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Find a Cigna therapist in Pasadena, CA

Book a therapist or psychiatrist in Pasadena, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Pasadena, CA

Pasadena residents with Cigna can access affordable mental health support through Headway's 7,036 providers across California. Whether you're in Old Pasadena, South Pasadena neighborhoods, or anywhere in the city, virtual and in-person sessions are available with copays starting as low as $0. Begin your care journey within two weeks.

Paula Xexeo

Paula Xexeo

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist based in the South Bay area of California, and I work with clients virtually. Before starting my own practice, I spent two and a half years at a residential treatment program working with adolescents and their families, using individual, family, and group therapy to support teens through some of their hardest moments. Earlier in my career, I worked in community mental health, where I supported a wide range of clients, including couples, children in elementary school through an art therapy partnership program, and adults of all ages. As I grow my private practice, I'm looking to work with a broader range of populations and case types than I did in my previous roles.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Open-minded, Warm
Sheryl Diane Snow

Sheryl Diane Snow

Therapist

Virtual • California


“I am a warm, caring, and intuitive therapist who creates a safe space for clients to feel heard and supported.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Elsy Realsola

Elsy Realsola

Therapist

Virtual • California


“My non-direct, empathetic, approach will encourage and empower one in order to promote positive change.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Jeffrey Chang

Jeffrey Chang

Therapist

Virtual • California


“Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Rebecca Chavez

Rebecca Chavez

Therapist

Virtual • California


“I believe therapy should be both supportive and empowering providing a safe space while equipping individuals with strategies to overcome barriers and strengthen resilience.”
Cigna + 7 others
Cultural & ethnic issues, Identity issues, PTSD, Relationship issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Casey Swank

Casey Swank

Therapist

Virtual • California


“With 17 years in the addiction treatment field, I'm deeply passionate about supporting people as they work toward meaningful, lasting change.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Open-minded, Solution-oriented, Warm
Jeff Widenhofer

Jeff Widenhofer

Therapist

Virtual • California


“I believe you already have what it takes to heal. My job is not to fix you but to help you find the path that makes sense for you...”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Lisa De La O

Lisa De La O

Therapist

Virtual • California


“I strive to create a warm, thoughtful space where clients feel understood, respected, and supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Baharan Rahimi

Baharan Rahimi

Therapist

Virtual • Laguna Niguel, CA


“My approach is humanistic, compassionate, and collaborative. I believe therapy works best when you feel safe, understood, and genuinely supported.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Laura Hunt

Laura Hunt

Therapist

Virtual • California


Hello, and welcome. I'm Laura, a Licensed Clinical Social Worker. I work with children, teens, young adults, older adults, and professionals. I specialize in helping individuals navigate trauma, grief, anxiety, depression, and major life transitions.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm
Christopher Offor

Christopher Offor

Therapist

Virtual • California


“I personally do not focus on pathologizing my clients, so I focus on emphasizing the client's strengths and resources to create positive change.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Lukas Dziemidok

Lukas Dziemidok

Therapist

Virtual • California


“I strive for a warm, non-judgmental presence. Through my experience in the entertainment industry and my own personal journey with immigration, I have learned to appreciate and value diversity...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Dayna Conner

Dayna Conner

Therapist

Virtual & in-person • Porterville, CA


Whatever you are struggling with, you don't have to work through it on your own. The answers are within reach and therapy can provide a meaningful way to heal and connect.

I am a licensed Marriage and Family Therapist providing online telehealth and outdoor therapy, including Walk and Talk therapy. I am also a Certified Clinical Trauma Specialist and a certified Advanced Grief Counseling Specialist.

I support adults and adolescents navigating:

• Complex, single-incident, and developmental trauma

• Anxiety, depression, stress management, and work-life balance

• Grief, loss, and life transitions

• Domestic violence and women’s issues

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Kyrra Christian

Kyrra Christian

Therapist

Virtual • California


“I set my intentions to create a safe space; heartful you will learn to cultivate healthier self-healing practices and to be an agent of change within yourself and interpersonal relationship.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Solution-oriented
Stephanie Farokhi

Stephanie Farokhi

Therapist

Virtual • California


“I believe therapy should be a collaborative, nonjudgmental space where you feel heard, supported, and empowered to create meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Leslie Honorato

Leslie Honorato

Therapist

Virtual • California


“I provide a warm, supportive, and nonjudgmental space to slow down, feel heard, and better understand what they're experiencing.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Leila Hashemi

Leila Hashemi

Therapist

Virtual • California


“I believe therapy should be a safe and supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Farrah Jallalvandi

Farrah Jallalvandi

Psychiatric Mental Health NP

Virtual • California


“I want to empower my patients to understand and treat their conditions with a holistic patient-center approach.”
Cigna + 2 others
Anger management, Anxiety, Chronic conditions, Depression, Maternal mental health
Direct, Open-minded, Warm
Yamileth Rivas

Yamileth Rivas

Therapist

Virtual • California


“I am impassioned about accompanying others on their journey toward mental health and wellness. I focus on meeting clients where they are and transmitting my care.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Phyu Htut

Phyu Htut

Therapist

Virtual • California


“I believe that each of us are expert in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Marissa Jian

Marissa Jian

Therapist

Virtual • California


“Provide a safe and collaborative space to guide you in exploring and processing life's challenges to work through and process them.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Christina Marroquin Martinez

Christina Marroquin Martinez

Therapist

Virtual • California


“I'm passionate about helping individuals and families navigate life's transitions with support clarity and compassion.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Sarah Udor

Sarah Udor

Psychiatric Mental Health NP

Virtual & in-person • Sausalito, CA


“My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Holistic, Participatory, Solution-oriented
Danielle Orozco

Danielle Orozco

Therapist

Virtual • California


“My client-centered approach allows me to meet individuals where they are, tailoring support to their unique needs.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Solution-oriented
Lisa Eiben

Lisa Eiben

Therapist

Virtual • Walnut Creek, CA


“I provide empathic and collaborative care that supports and guides clients through the questions, challenges and goals that have brought them to seek support.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Sonia Sierra

Sonia Sierra

Therapist

Virtual • California


“I believe therapy should be a space where you can show up as your full self and feel genuinely seen, heard, and understood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Marissa Morin

Marissa Morin

Therapist

Virtual • California


“I work from a systemic perspective that supports you in understanding yourself within your relationships with self and others.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Olesya Leskel

Olesya Leskel

Therapist

Virtual • California


“My formal training in psychology, education, and basic medicine enables me to consider my client's needs from multiple angles.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Dr. Joseph Ikekwere

Dr. Joseph Ikekwere

Psychiatrist

Virtual • California


“I combine medication management with talk therapy, because I find the two together lead to better outcomes than either alone.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Jasmine De La Torre

Jasmine De La Torre

Therapist

Virtual • California


I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Alexiis Figueroa

Alexiis Figueroa

Therapist

Virtual • California


“I believe that a strong therapeutic relationship is the foundation for growth and healing, and I strive to create a safe, supportive, and nonjudgmental space for clients.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Arthur Binder

Dr. Arthur Binder

Therapist

Virtual • California


“I often bring a sense of humor to the work, while providing active listening, fostering reflections, and useful psychological insights.”
Cigna + 10 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm

Offers free consultationsView profile and book
Kati Phong

Kati Phong

Therapist

Virtual • Upland, CA


I am so glad you're here! I am Kati and I am a Licensed Marriage and Family Therapist. I work with children, adolescents, young adults, adults, and couples seeking support in navigating through life's challenging moments. Whether you are struggling to cope with depression, fight against anxiety, facing difficult life transitions, or hoping to improve your relationships, my goal is to serve as a bridge of support as you face your challenges.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Lauren-Rachelle Palazuelos

Lauren-Rachelle Palazuelos

Psychologist

Virtual • California


“My approach blends mindfulness, evidence-based techniques, and a genuine curiosity about your whole story.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Sandry Esquivel

Dr. Sandry Esquivel

Therapist

Virtual • Upland, CA


“I believe healing begins with the courage to look within, understand our experiences, and, when desired, invite God into the healing process.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Olivia White

Olivia White

Therapist

Virtual • California


I specialize in supporting women and queer folk heal from complex trauma, anxiety, and depression. I believe meaningful healing involves more than understanding our experiences intellectually—it also involves reconnecting with the body and helping the nervous system develop a greater sense of safety. In our work together, I can help you move beyond insight alone and develop practical tools and embodied practices to better understand and respond to the patterns underlying your struggles.

I am trained in Somatic Experiencing, EMDR and Brainspotting, evidence-informed somatic approaches that can support healing from trauma and C-PTSD. I am currently completing my training in EMDR. I love helping people reconnect with their bodies, access and integrate the full range of their emotions, and develop a deeper sense of aliveness, authenticity, and connection with themselves and others.

I have experience working with neurodivergent individuals, highly sensitive people, members of the LGBTQIA+ community, and people who embrace alternative relationship and lifestyle structures, including consensual non-monogamy. I strive to create a space where you can show up as your whole self—without judgment—and feel genuinely seen, understood, and supported.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Michael Zurek

Michael Zurek

Therapist

Virtual • Visalia, CA


I began providing therapy under supervision in 2019 and became a Licensed Marriage and Family Therapist in 2022. I have experience working with clients in both hospital and outpatient mental health settings and work primarily with adults and couples facing relationship challenges, anxiety, stress, and life transitions. In addition to my work as a therapist, I am an ordained pastor and am comfortable discussing spiritual concerns when they are important to a client. I welcome people from all backgrounds and beliefs and strive to provide a supportive environment where clients can talk openly about what is going on in their lives.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Humorous, Inquisitive, Solution-oriented
Denise Kalar

Denise Kalar

Therapist

Virtual • Fair Oaks, CA


“My goal is to empower my clients. Bringing deep awareness, compassion and commitment to those with whom I work with.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Challenging, Empowering, Warm

Offers free consultationsView profile and book
Claudia Williams

Claudia Williams

Therapist

Virtual • California


“My clients report feeling "relief". One said, "It's crazy! I'll just talk and you point me in the right direction".”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, OCD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Rose Opene

Rose Opene

Psychiatric Mental Health NP

Virtual • California


“I believe you're the expert on your own life, and we'll work together to understand the whole picture not just your symptoms, but your physical health, lifestyle, sleep, stress, and past experiences to create a treatment plan that helps you feel...”
Cigna + 7 others
Anxiety, Diabetes, Family issues, Trauma, Women's issues
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.