Find a Cigna therapist in Pasadena, CA
Book a therapist or psychiatrist in Pasadena, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Pasadena, CA
Pasadena residents with Cigna can access affordable mental health support through Headway's 7,036 providers across California. Whether you're in Old Pasadena, South Pasadena neighborhoods, or anywhere in the city, virtual and in-person sessions are available with copays starting as low as $0. Begin your care journey within two weeks.
I'm a Licensed Marriage and Family Therapist based in the South Bay area of California, and I work with clients virtually. Before starting my own practice, I spent two and a half years at a residential treatment program working with adolescents and their families, using individual, family, and group therapy to support teens through some of their hardest moments. Earlier in my career, I worked in community mental health, where I supported a wide range of clients, including couples, children in elementary school through an art therapy partnership program, and adults of all ages. As I grow my private practice, I'm looking to work with a broader range of populations and case types than I did in my previous roles.
Hello, and welcome. I'm Laura, a Licensed Clinical Social Worker. I work with children, teens, young adults, older adults, and professionals. I specialize in helping individuals navigate trauma, grief, anxiety, depression, and major life transitions.
Whatever you are struggling with, you don't have to work through it on your own. The answers are within reach and therapy can provide a meaningful way to heal and connect.
I am a licensed Marriage and Family Therapist providing online telehealth and outdoor therapy, including Walk and Talk therapy. I am also a Certified Clinical Trauma Specialist and a certified Advanced Grief Counseling Specialist.
I support adults and adolescents navigating:
• Complex, single-incident, and developmental trauma
• Anxiety, depression, stress management, and work-life balance
• Grief, loss, and life transitions
• Domestic violence and women’s issues
I believe therapy is a journey, one in which the client is the navigating driver. As a Licensed marriage and family therapist, I take the passenger seat and support my clients in the direction they chose to go with in their therapeutic journey. I tailor each session to meet the unique needs of my clients, drawing on empathy, respect, and transparency to create a safe and nonjudgmental environment.
I am so glad you're here! I am Kati and I am a Licensed Marriage and Family Therapist. I work with children, adolescents, young adults, adults, and couples seeking support in navigating through life's challenging moments. Whether you are struggling to cope with depression, fight against anxiety, facing difficult life transitions, or hoping to improve your relationships, my goal is to serve as a bridge of support as you face your challenges.
I specialize in supporting women and queer folk heal from complex trauma, anxiety, and depression. I believe meaningful healing involves more than understanding our experiences intellectually—it also involves reconnecting with the body and helping the nervous system develop a greater sense of safety. In our work together, I can help you move beyond insight alone and develop practical tools and embodied practices to better understand and respond to the patterns underlying your struggles.
I am trained in Somatic Experiencing, EMDR and Brainspotting, evidence-informed somatic approaches that can support healing from trauma and C-PTSD. I am currently completing my training in EMDR. I love helping people reconnect with their bodies, access and integrate the full range of their emotions, and develop a deeper sense of aliveness, authenticity, and connection with themselves and others.
I have experience working with neurodivergent individuals, highly sensitive people, members of the LGBTQIA+ community, and people who embrace alternative relationship and lifestyle structures, including consensual non-monogamy. I strive to create a space where you can show up as your whole self—without judgment—and feel genuinely seen, understood, and supported.
I began providing therapy under supervision in 2019 and became a Licensed Marriage and Family Therapist in 2022. I have experience working with clients in both hospital and outpatient mental health settings and work primarily with adults and couples facing relationship challenges, anxiety, stress, and life transitions. In addition to my work as a therapist, I am an ordained pastor and am comfortable discussing spiritual concerns when they are important to a client. I welcome people from all backgrounds and beliefs and strive to provide a supportive environment where clients can talk openly about what is going on in their lives.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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