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Find a Cigna therapist in Palo Alto, CA

Book a therapist or psychiatrist in Palo Alto, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Palo Alto, CA

Mental healthcare in Palo Alto is accessible through Headway's network of 6,941 providers accepting Cigna. Whether you're in Midtown, Barron Park, or nearby areas, find the right therapist for virtual or in-person support with copays starting around $30 per session.

Diana Pena

Diana Pena

Psychiatric Mental Health NP

Virtual • Riverside, CA


“My passion for psychiatry stems from a deep belief that every person deserves to be truly seen and understood—not reduced to a diagnosis, but honored as a whole person with unique experiences, strengths, and aspirations.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Timothy Leonard

Timothy Leonard

Therapist

Virtual • California


We all struggle at times with feelings of unresolved hurt, anxiety, depression, and anger. These feelings can rob us of the joy we might normally experience in our selves and our relationships. It is never easy to admit to having personal issues or to examine our past experiences. We all want to be heard and know that someone is listening to us. We want to have confidence in our relationships that they are healthy, loving and dependable. Sometimes these questions are more fundamental. What are we doing with our lives? We all want to be whole, confident in who we are and in our relationships. We want to be our best selves.

Cigna + 6 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Detra Young

Detra Young

Therapist

Virtual • California


“I believe therapy should be a place where you feel heard, supported, and empowered to make meaningful changes.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nathan Silverman

Nathan Silverman

Therapist

Virtual • California


“In most cases, what appears to be a flaw is neither simple nor inherent, but in time, reveals itself as an intelligible response, an adaptation to something rather than a deficiency or a brokenness.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Challenging, Creative, Warm
Jonathan Kim

Jonathan Kim

Psychiatric Mental Health NP

Virtual • California


“Specializing in anxiety, ADHD, depression, and mood-related disorders, combining evidence-based medication management with supportive therapy and transparent, patient-centered communication.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Nina Powell

Nina Powell

Therapist

Virtual • California


Welcome! I'm glad you are taking this step towards your growth and healing. Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience.

Cigna + 3 others
ADD/ADHD, Anxiety, Family issues, LGBTQIA+, PTSD
Creative, Open-minded, Warm
Catlin McGee

Catlin McGee

Therapist

Virtual • California


“My work is grounded in the belief that healing begins in safe, trusting relationships, where clients can explore experiences, gain perspective, and discover new ways of coping and connecting.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm
Dr. Elizabeth Park

Dr. Elizabeth Park

Psychologist

Virtual • California


It’s a pleasure to meet you! I’m a psychologist who believes therapy should be a safe space where you can feel genuinely heard, understood, and supported. I know that reaching out for therapy can feel vulnerable, so I strive to create a warm, collaborative environment where you can show up as you are. Whether you’re navigating a difficult season, feeling stuck, or hoping to better understand yourself and your relationships, we can work together toward meaningful and sustainable change. Whatever your circumstances, balancing your own needs while caring for others—including the people you love most—can be difficult. Therapy can be a place where there is room for you, too.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Noely Mendez

Noely Mendez

Therapist

Virtual • California


“My goal is to help clients feel understood, build practical coping tools, and move toward healing with compassion, clarity, and care.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Creative, Empowering, Open-minded
Arielle Katz

Arielle Katz

Therapist

Virtual • California


“I believe healing happens when we are able to understand and honor the full story of who we are — our thoughts, emotions, experiences, and the ways our bodies hold those experiences.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jeanette Perez

Jeanette Perez

Therapist

Virtual • California


“I want you to feel safe, heard, and genuinely understood. You don't have to make your story sound better, worse, or more put-together than it is.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Warm
Jessica Perales

Jessica Perales

Therapist

Virtual • California


“I am an LPCC that exuberates compassion and understanding and creates a safe and empowering environment...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dilpreet Singh

Dilpreet Singh

Psychiatric Mental Health NP

Virtual • California


“I look at the full picture including sleep, nutrition, lifestyle, and what's actually going on in your day-to-day life because those factors are directly tied to how you feel mentally.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Sleep disorder, Stress management
Holistic, Inquisitive, Open-minded
Jack Gallagher

Jack Gallagher

Therapist

Virtual • California


“I take a humanistic, collaborative approach to help clients feel supported and empowered as they navigate life's challenges.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
John Christopher Eugenio

John Christopher Eugenio

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“If you also live with CKD or receive dialysis, I understand how closely physical and mental health are connected.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Dr. Nicko Jaeger

Dr. Nicko Jaeger

Psychiatric Mental Health NP

Virtual • California


Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Neydi Tovar

Neydi Tovar

Therapist

Virtual • California


Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.

Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Courtney Brown

Courtney Brown

Therapist

Virtual • Santa Clara, CA


“I work with teens, adults, and forensically-involved individuals who desire a supportive, non-judgmental ear.”
Cigna + 10 others
Anger management, Depression, Stress management, Women's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Elizabeth Gonzalez Morales

Elizabeth Gonzalez Morales

Therapist

Virtual • California


“I am a Latinx, queer, non-binary therapist committed to providing affirming, culturally responsive, and relational care.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Brittany Gordon

Brittany Gordon

Therapist

Virtual • California


“My hope is to provide healing through having a strong, supportive therapeutic relationship with my clients and ensuring that they feel seen, heard, and empowered to make the wanted changes in their lives.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Marsha Calhoun

Marsha Calhoun

Therapist

Virtual • California


“I create a nonjudgmental space where you can show up as you are and explore what you want to change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Santa Monica, CA


“I've spent over 15 years in healthcare, and what drives me every day is knowing that mental health challenges don't define you—they're just something we work through together.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Warm
Sharen Hamudot

Sharen Hamudot

Therapist

Virtual • California


“I am passionate about empowering all women to be the best versions of themselves, reach their goals and live a rich, meaningful and fulfilling life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Theresa Adeyemi

Theresa Adeyemi

Therapist

Virtual • California


Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Lizbeth Benavides

Lizbeth Benavides

Therapist

Virtual • California


“I believe that every person has the capacity for growth, healing, and resilience, regardless of where they are in their journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Inquisitive
Adam Wiswell

Adam Wiswell

Psychologist

Virtual • California


“My approach to counseling is strengths based and empowerment focused. I use a collaborative and egalitarian style with people who I works with in counseling.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Ebony Harris

Ebony Harris

Therapist

Virtual • California


Welcome! My name is Ebony Harris, and I am a Licensed Marriage and Family Therapist in the states of California and Nevada. As a therapist, it is a privilege to walk alongside my clients on their unique journey to overcome barriers that are preventing them from living their full potential. I am passionate about empowering my clients to heal and live authentically. I am trained in EMDR, a Certified Clinical Trauma Professional, and certified in Dialectical Behavior Therapy (DBT). "One chapter doesn't tell the full story Let's continue writing your story!"

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Megan Quinn

Megan Quinn

Therapist

Virtual • California


“I believe therapy works best when it's built around you, not a template, and that growth looks different for every person.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Dr. Charles Scrantom

Dr. Charles Scrantom

Psychologist

Virtual • California


“My approach is practical, direct, and collaborative. I believe therapy should go beyond simply talking about problems.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sunyata Ono

Sunyata Ono

Therapist

Virtual • California


“My approach to therapy integrates psychodynamic principles with a strong emphasis on mindfulness practices.”
Cigna + 4 others
Anxiety, End of life care, Family issues, Grief or loss, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Andrea Nunez

Andrea Nunez

Therapist

Virtual • California


“I am committed to empowering individuals to build healthier relationships with themselves and others.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Open-minded, Warm
Dr. Lisette Montanez

Dr. Lisette Montanez

Psychologist

Virtual • California


“I'm a direct therapist, which means I'll share what I'm noticing and offer interpretations, but always in a way that feels collaborative, not overwhelming.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Participatory, Warm
Liliana (Lily) Ramirez

Liliana (Lily) Ramirez

Therapist

Virtual • California


I'm not just your therapist, I'm a mama who has been in the trenches too. After navigating my own postpartum experience and the heartbreak of pregnancy loss, I found my purpose: walking alongside mothers and families during some of life's most tender and transforming moments. Raising my amazing autistic son has also deepened my understanding of what it means to parent with love, resilience, and a whole lot of grace.

I believe healing happens when you feel truly seen, not judged, not rushed, just held. My approach is rooted in authenticity and compassion, creating a space where your full story is welcome. Whether you are struggling with postpartum depression, anxiety, grief, or the emotional weight of a special needs diagnosis, you do not have to carry it alone.

This work is personal to me. And that's exactly why I show up the way I do.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Ebere Nwosu

Dr. Ebere Nwosu

Psychiatric Mental Health NP

Virtual • California


“My approach is holistic and patient-centered, combining psychiatric evaluation, medication management, and therapy to create individualized care plans.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Cerise Dossman

Cerise Dossman

Therapist

Virtual • California


Hello, I’m Cerise Dossman, LCSW.

I’m a Licensed Clinical Social Worker with over 30 years of experience supporting individuals and families through life’s most challenging moments. My background includes community mental health and child welfare, where I’ve helped clients navigate complex trauma, relationship challenges, and major life transitions.

I specialize in working with individuals experiencing trauma, anxiety, stress, relationship challenges, self-esteem concerns, and life transitions.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Sean Kennedy

Sean Kennedy

Therapist

Virtual • California


“I bring with me 10+ years of clinical experience in cognitive behavioral, narrative, and talk therapies working with clients who struggle with negative self talk and other anxiety disorders.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Open-minded, Warm
Remy Preston

Remy Preston

Therapist

Virtual • California


“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I believe in meeting individuals where they are and building a genuine therapeutic partnership where you feel heard, respected, and empowered on your path to wellness and recovery with personalized, evidence-based strategies, continuous guidance,...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.