Book a therapist or psychiatrist in Palo Alto, CA covered by Cigna

I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.

My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

If you’re carrying trauma, anxiety, or depression, you’ve found a warm and steady place to start. I’m a seasoned Licensed Clinical Social Worker, and mindfulness has been a deeply important part of my own life and my work for nearly 30 years. Over the years, I’ve completed intensive meditation training in India, Nepal, Sri Lanka, and the United States, experiences that have profoundly shaped how I understand healing, presence, and the connection between mind and body. I’d be honored to bring all of that to you.

I am a bilingual (English/Spanish) Licensed Marriage and Family Therapist with 9+ years of experience supporting adults navigating depression, anxiety, grief, peer pressure, bullying, body image concerns, anger, and self‐harm. I also provide compassionate support to adults, couples, and families facing life transitions, relationship strain, trauma, and patterns that impact mental health and well‐being. My approach is grounded in empathy, cultural sensitivity, and collaboration, with the goal of helping clients strengthen resilience and improve their quality of life.

Alex is a Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner. He brings over 10 years of experience and received his education with honors from UCLA and CSULB. He is an expert in the assessment and treatment of ADHD, Depression, Anxiety, and more.

Hello, my name is Sandra, I’m a Licensed Marriage Family Therapist. I offer both video and in-person sessions, including Sunday’s. I started my journey with Mental Health Services, 2015 since then, I have had the privilege to work with all populations beginning with adolescents to older adults. I enjoy working with individuals, families and couples. I am trained to utilize a broad range of therapeutic modalities in order, to address here-and-now real-life stressors and trauma.

It’s a pleasure to meet you! I’m a psychologist who believes therapy should be a safe space where you can feel genuinely heard, understood, and supported. I know that reaching out for therapy can feel vulnerable, so I strive to create a warm, collaborative environment where you can show up as you are. Whether you’re navigating a difficult season, feeling stuck, or hoping to better understand yourself and your relationships, we can work together toward meaningful and sustainable change. Whatever your circumstances, balancing your own needs while caring for others—including the people you love most—can be difficult. Therapy can be a place where there is room for you, too.

I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.

Hi, my name is Theresa and I have devoted 11+ years of experience to helping individuals and families navigate life’s emotional challenges with compassion and authenticity. Grounded in both professional expertise and lived experience, I bring genuine empathy and understanding to my therapeutic work.

Welcome! My name is Ebony Harris, and I am a Licensed Marriage and Family Therapist in the states of California and Nevada. As a therapist, it is a privilege to walk alongside my clients on their unique journey to overcome barriers that are preventing them from living their full potential. I am passionate about empowering my clients to heal and live authentically. I am trained in EMDR, a Certified Clinical Trauma Professional, and certified in Dialectical Behavior Therapy (DBT). "One chapter doesn't tell the full story Let's continue writing your story!"