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Find a Cigna therapist in Palmdale, CA

Book a therapist or psychiatrist in Palmdale, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Palmdale, CA

Find Cigna-covered mental health support in Palmdale with Headway, where patients save an average of 75% on sessions. With 6,854 providers available across the region, you can access care within two weeks with copays starting at $0.

Stacey Downing

Stacey Downing

Therapist

Virtual • California


“I offer a holistic approach to therapy. I am here to help you with a mind/body/spirit approach to your own personal healing and wellness.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Robert Aguilar

Robert Aguilar

Therapist

Virtual • California


Hi there, my name is Robert and I'm a bilingual marriage and family therapist with over 40+ years specializing in depression, anxiety and relationship issues. Let's schedule a consultation to see if we're a good fit!

I've also been a Registered Nurse for 15 years and my experience and training covers chronic medical and psychiatric conditions and its impact on the individual and family.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Sabrina Powell

Sabrina Powell

Therapist

Virtual • California


My focus

I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.

My communication style

My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.

My journey to mental healthcare

I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.

Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Cheryl Martner

Cheryl Martner

Therapist

Virtual • California


“I offer a safe and grounded space where you can share your story and we can work together to reclaim your strengths...”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Rachel Johnson

Rachel Johnson

Therapist

Virtual • California


Hi, I’m Rachel. Over the past 10 years, I’ve had the privilege of helping people navigate anxiety, depression, trauma, relationship challenges, and life’s unexpected transitions. Many of the people I work with are adjusting to difficult life changes, searching for a renewed sense of purpose, or feeling anxious about speaking up, being around others, or even leaving the house. Whatever you’re carrying, you don’t have to carry it alone.

I believe therapy works best when you feel comfortable being yourself, without fear of judgment. Together, we’ll build practical tools, celebrate progress along the way, and help you move toward a life that feels more balanced, meaningful, and like your own again.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Open-minded
Sylvia Botros

Sylvia Botros

Therapist

Virtual • California


“I believe healing happens through a strong therapeutic relationship built on trust, compassion, and collaboration.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Melvis Memeh

Melvis Memeh

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Helene Omansky

Helene Omansky

Therapist

Virtual • California


“I am passionate about helping individuals discover accessible tools from within to establish sustainable, healthy and meaningful coping skills to their life experiences.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Katherine Cooper

Katherine Cooper

Therapist

Virtual • California


“I have a career that spans 30 years in corporate America and went back to earn a second Masters Degree in Counseling in 2013.”
Cigna + 5 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Setareh Sassani

Setareh Sassani

Therapist

Virtual • California


I'm Setareh Sassani, Licensed Marriage and Family Therapist (LMFT 151973), providing individual therapy in California via telehealth. I specialize in anxiety, relationship issues, self-esteem, communication, and life transitions, helping clients build healthier relationships and live more fulfilling lives.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Keren Cabrera

Keren Cabrera

Therapist

Virtual • California


Hello, my name is Keren Cabrera I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at Pepperdine University and have been practicing therapy for the past 6 years. Over the past couple of years I have specialized in working with young and older adults from 18-70 years dealing with depression, anxiety and past traumas such as sexual, physical and emotional abuse. As a Latina therapist, my goal in each session is for each client to feel supported, validated and safe; acknowledging that everyone has a unique story and experience.

Cigna + 6 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Empowering, Warm
Ifeoma Ubadike

Ifeoma Ubadike

Psychiatric Mental Health NP

Virtual • California


“I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered in their treatment journey.”
Cigna + 3 others
ADD/ADHD, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Taiye Beoghene

Taiye Beoghene

Psychiatric Mental Health NP

Virtual • California


“My greatest strength is my ability to genuinely connect with people and make them feel understood without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Holly StJames

Holly StJames

Therapist

Virtual • California


I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Adrienne Buenrostro

Adrienne Buenrostro

Therapist

Virtual • California


“I am a CBT therapist who believes the client has the answers inside them and it is my job to help them find them.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Kimberly Rios Lopez

Kimberly Rios Lopez

Therapist

Virtual • California


“My goal is to create a supportive environment where you feel heard, respected, and empowered to move forward in ways that honor your identity and values.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Inquisitive
Bita Saad Adel

Bita Saad Adel

Psychiatric Mental Health NP

Virtual • California


“Her goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to take an active role in your mental health journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Gloria Lopez

Gloria Lopez

Therapist

Virtual • California


“My culturally sensitive approach honors each client's unique experiences, values, and attitudes, creating a safe space for transformation and healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Winnie Lee

Winnie Lee

Therapist

Virtual • California


I believe therapy works best when you feel safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can be yourself, explore what's holding you back, and build the tools to create lasting change.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cynthia Machuca Lopez

Cynthia Machuca Lopez

Therapist

Virtual • California


“I strive to provide compassionate, direct, and culturally compassionate treatment to support you in this journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Holistic, Open-minded, Warm
Haig Barsegian

Haig Barsegian

Therapist

Virtual • California


Book knowledge is helpful, but life experience is invaluable. I spent over 30 years in sales and management in the airline industry before becoming a therapist and this real-world experience helps me to better understand the challenges people face. Since embarking on my career as a therapist, I have completed over 12,000 therapy sessions, working with individuals and couples from various cultures and unique challenges. I have been blessed to be in an endeavor that I don't consider to be work.

Cigna + 4 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Shelly Calhoun

Shelly Calhoun

Psychiatric Mental Health NP

Virtual • Torrance, CA


“I combine medication management with proven therapeutic techniques to help you better understand your thoughts, emotions, and behaviors while developing practical strategies for lasting change.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Pete Vernon

Pete Vernon

Therapist

Virtual • California


I strive to create a safe space for therapeutic discussion and exploration of feelings.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Stress management
Affirming, Empowering, Solution-oriented
Bret Turecek

Bret Turecek

Therapist

Virtual • California


“I believe meaningful change comes from new experiences that help us learn something different about ourselves and what we're capable of.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Creative, Empowering, Inquisitive

Offers free consultationsView profile and book
Chukwuemeka Obilor

Chukwuemeka Obilor

Psychiatric Mental Health NP

Virtual • California


“My approach is founded on holistic and patient-centered concepts, resulting in a collaborative alliance that values trust and open communication.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Art Gutierrez

Art Gutierrez

Psychiatric Mental Health NP

Virtual • California


“I strive to create a compassionate, collaborative, and judgment-free environment where clients feel heard, respected, and supported throughout their treatment journey.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Humorous, Solution-oriented
Dr. Jeannine Ray

Dr. Jeannine Ray

Psychologist

Virtual • California


“My counseling style is warm and interactive and is grounded in wellness and pragmatism with a client-focused, strength-based approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Warm
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
JT Walker

JT Walker

Therapist

Virtual • California


I am currently accepting new clients. Great to meet you. If you have been carrying anxiety, depression, or that heavy feeling of not quite being like yourself, we can work through it together. I offer virtual therapy that meets you where you are, with care that feels compassionate, practical, and grounded in real life. My goal is to help you feel more like yourself again and build a path toward a brighter, more fulfilling tomorrow.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Mariam Ali

Mariam Ali

Therapist

Virtual • California


Hi, I’m Mariam Ali, a Licensed Marriage and Family Therapist (LMFT #152315). I’m passionate about helping individuals, children, and families build healthier relationships and find peace through life’s challenges.

I hold a Master’s in Counseling Psychology from Santa Clara University and a bachelors in Psychology from Rutgers University. I have worked across schools, community organizations, and private practice, supporting clients through anxiety, life transitions, parenting challenges, and relationship concerns.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Abbie Porter

Abbie Porter

Therapist

Virtual • California


“I take an individualistic, collaborative approach to treatment. I will work with each individual to identify their goals for coming to treatment and base my strategy off of that.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Stephen Kass

Stephen Kass

Therapist

Virtual • California


“My approach to therapy is to be warm and welcoming while creating space for positive growth through a solution-focused, strengths-based approach.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Victoria Sanchez

Victoria Sanchez

Therapist

Virtual • California


“I believe therapy should be a space where you feel heard, understood, and supported without judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Patricia Moriarty

Patricia Moriarty

Therapist

Virtual • California


“My approach is practical and collaborative — I focus on what's actually going to help you move forward, not just talking about problems in circles.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Participatory
Cara Silva

Cara Silva

Therapist

Virtual • California


My passion is to empower those that have not found their potential. We all have our own stories and experiences which makes us perfect candidates for success when we have the right support. Whether you have lived it, experienced it or witnessed it, the effects of trauma are devastating. Quit beating yourself up. It is time to heal. With 20 years experience in addiction and over 10 working with trauma, it is time to recover from the past, survive the present, and flourish into the future. It all starts with you.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, OCD
Affirming, Empowering, Warm
Aliya Fonseca

Aliya Fonseca

Therapist

Virtual • El Cajon, CA


“My focus isn't on labeling what's wrong with you. It's on growth and healing, and getting you back to a life that feels like it's moving again.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Humorous, Solution-oriented
Monique Swan

Monique Swan

Therapist

Virtual • California


“I meet my patients where they're at. Together we will establish your goals & aid you in reaching them.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Empowering, Holistic
Adrenna Torrence

Adrenna Torrence

Therapist

Virtual • California


“I believe that therapy is a collaborative partnership designed to help you navigate obstacles, leverage your strengths, and build a fulfilling life.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Stress management, Women's issues
Energetic, Inquisitive, Solution-oriented
James Witmer

James Witmer

Therapist

Virtual • Los Angeles, CA


“I approach our time together with openness, humility, acceptance, and free of pre-conceived judgement.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.