Find a Cigna therapist in Irvine, CA
Book a therapist or psychiatrist in Irvine, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Irvine, CA
Find the right mental health support in Irvine with Cigna insurance on Headway. Our providers offer flexible scheduling with appointments available as soon as the next day, and many offer free consultations to help you get started.
Deep listening is a gift that empowers individuals to reflect and change
Welcome, bienvenidos, Hablo Español!
My name is Grecia Sanchez, I am a Licensed Marriage and Family Therapist with 5 years of experience supporting children, adolescents, families and survivors of domestic violence.
I offer therapy in both English and Spanish and have extensive experience working with the Hispanic/Latino community. I strive to provide culturally responsible care that honors each client's unique background, values, and life experiences. I have also had the privilege of working with individuals from diverse cultural backgrounds.
I believe healing happens when you feel seen, heard, and supported without judgment.
You’ve done the work. You’ve read the books, listened to the podcasts, gone to talk therapy before — and somehow you still feel overwhelmed, STUCK or rudderless.
And, you may be SUCCESSFUL, high-functioning on the outside while struggling with holding everything together for everyone else inside ; or even feeling imposter syndrome.
Maybe it's stress and emotional exhaustion, trapped in unexplained patterns, or carrying trauma that still lives in your body no matter how much therapy you've done. Is passing the final exam talking it's toll?
Good news, I specialize in helping people who are tired of just talking about their pain. Whether you are navigating a painful divorce, or carrying deep childhood abuse, or paralyzed by an upcoming licensing exam, I provide a space to finally address and let's CHANGE the cycle.
My Focus is Anxiety: Licensing Exam/test, ADHD, divorce anxiety/trauma, Bipolar I/II, substance disorders, PTSD, trauma, chronic pain and health, nightmares, phobias, childhood sexual/physical abuse, sexual trauma & self identity.
I have EMDR certification work completed because I'm passionate about this work. The work you do today can impact not only your future, but the generations that come after you. We don’t just talk about trauma — we process it at the nervous system level so your brain and body can begin to heal. For EXAM anxiety, we dive quickly into EMDR to process.
Welcome! I’m Sarah Stewart, and I specialize in medication management for adults dealing with depression, anxiety, ADHD, bipolar disorder, and other mental health conditions. My approach blends evidence-based care with compassion and collaboration.
I provide a safe, supportive, and nonjudgmental space where we work together to understand your unique needs and goals.
I completed my training as a PMHNP in California and have experience in both emergency and outpatient mental health settings.
I look forward to working together to build a plan that supports your well-being!
Akpengbe, DNP, earned a doctorate at Brandman University in California and a Master’s degree in science at Walden University in Minnesota, certified to provide medical and psychiatric needs in California. With 17 years of experience in mental health and medical care since 2005.
If you feel burdened trying to reach a provider or think you need to be heard by a provider. he has an answer to these constraints, with knowledge of medication management for anxiety, depression, and mood,
I’m Kait, an LCSW of 7 years and social worker for 13. I specialize in anxiety, nervous system dysregulation, and religious trauma. I work with adults who feel stuck in cycles of overthinking, hypervigilance, panic, or chronic stress.
My goal is to create a space where you feel comfortable, understood, and supported. I know that seeking help for your mental health can take courage, and I deeply respect each person’s journey. I take time to listen, collaborate, and find a treatment plan that fits your individual needs and lifestyle. I value open communication and believe that healing happens best when we work together as a team.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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