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Find a Cigna therapist in Irvine, CA

Book a therapist or psychiatrist in Irvine, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Irvine, CA

Find the right mental health support in Irvine with Cigna insurance on Headway. Our providers offer flexible scheduling with appointments available as soon as the next day, and many offer free consultations to help you get started.

Emily Dawes

Emily Dawes

Therapist

Virtual • California


“I offer inclusive and affirming therapy, grounded in the belief that you deserve to be understood as a whole person...”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, PTSD
Affirming, Direct, Open-minded
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Maria Borja

Maria Borja

Therapist

Virtual • California


“I provide a safe, respectful, and understanding space where you can explore challenges, build resilience, and move forward with hope and confidence.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Luis Guzman Zavala

Luis Guzman Zavala

Therapist

Virtual • California


“I am a Bilingual-Spanish Licensed Marriage & Family Therapist specializing in individual, and couples therapy.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Warm
JT Walker

JT Walker

Therapist

Virtual • California


I’m currently accepting new clients! If anxiety, depression, loss, loneliness, or life changes have left you feeling stuck, you don’t have to navigate them alone. Even if you’ve struggled for years, there may still be room for greater confidence, connection, and enjoyment in life. I’m a Licensed Clinical Social Worker with more than nine years of experience as an LCSW, and I especially enjoy helping adults and seniors find practical ways to improve their well-being.

My approach is warm, calm, down-to-earth, and open-minded. I listen first, respect what matters to you, and work with you to find solutions that fit your life. You can expect honest conversation, encouragement, and manageable steps toward meaningful change—with room for laughter and appropriate humor along the way. You don’t need to have everything figured out before reaching out. We can start where you are today and work together toward where you’d like to be.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Cailey Avila

Cailey Avila

Therapist

Virtual • California


“My style is warm, direct, compassionate, and practical. I want clients to feel comfortable being themselves while also feeling appropriately challenged and supported as we work toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Inquisitive
Anthony Perez

Anthony Perez

Therapist

Virtual • California


As a licensed therapist, I specialize in creating a compassionate and affirming space for members of the Latino and LGBTQIA+ communities and their allies. I deeply understand the complexities of cultural and personal identity that shape your experience. Taking this step toward healing is vulnerable, and I'm committed to ensuring you feel seen, heard, and valued throughout our sessions. I look forward to supporting your growth.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Kim Multani

Kim Multani

Therapist

Virtual • California


Reaching out for support isn’t always easy, especially when you’ve been trying to manage everything on your own. I work with adults and adolescents who may be feeling overwhelmed, anxious, stuck, or simply unsure of what to do next. You may be navigating depression, trauma, relationship or family challenges, grief, stress, or a difficult transition in your life. Whatever brings you in, you don’t have to have it all figured out. I’m warm, approachable, and genuinely interested in understanding your experience, not judging it. I want therapy to be a place where you can exhale, be yourself, and feel like you don’t have to carry everything alone.

Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Eboni Moran

Eboni Moran

Therapist

Virtual • California


Welcome! I'm a Licensed Clinical Social Worker with nearly a decade of clinical experience across diverse healthcare and mental health settings, helping adults navigate anxiety, depression, grief, life transitions, caregiver stress, and the emotional impact of chronic or life-limiting illness. I believe healing begins in a space where you feel heard and understood. Together, we'll build practical tools, increase self-awareness, and work toward meaningful, lasting change at a pace that feels right for you.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Anna Page

Anna Page

Therapist

Virtual • California


“I use biofeedback-informed and somatic approaches to help clients understand how stress and trauma actually live in the body — and how to shift those patterns at the nervous system level, not just the cognitive level.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Creative, Open-minded, Solution-oriented
Mariyah Givens

Mariyah Givens

Therapist

Virtual • California


“I take an integrative approach by using EBPs, from CBT/DBT, solution-focused therapy, and motivational interviewing...”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Stephanie Ackerman

Stephanie Ackerman

Therapist

Virtual • California


“In my 10+ years of being a therapist, I've learned that unhealed developmental trauma is (almost always) the source of eating disorders, substance use issues, anxiety and/or depression.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Michael Nicholas

Michael Nicholas

Therapist

Virtual • Grand Terrace, CA


“My goal is to help clients strengthen resilience, re-author limiting narratives, and move toward greater emotional balance and connection in their personal and relational lives.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Challenging, Empowering, Warm
Maria Sandi

Maria Sandi

Therapist

Virtual • Santa Monica, CA


“I value the collaborative relationship between therapist and client, guiding you on a journey of self-discovery and growth.”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Crystal Germanetti

Crystal Germanetti

Therapist

Virtual • California


“Therapy with me is a truly collaborative partnership. I draw from interpersonal, somatic (mind-body), and systems-based approaches...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Carolina Morales

Carolina Morales

Therapist

Virtual • Victorville, CA


“I am a bilingual (English/Spanish) Licensed Clinical Social Worker, with ten years of experience working with children, teens, adults, and older adults struggling with ADHD, anxiety, and depression.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Sharon Johnson

Sharon Johnson

Psychiatric Mental Health NP

Virtual • California


“I believe that everyone deserves compassionate, respectful mental health care where they feel truly heard.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Participatory
Jonathan Audu

Jonathan Audu

Psychiatric Mental Health NP

Virtual • California


“Jonathan is both a Certified Family Nurse Practitioner and Certified Psychiatric Mental Health Nurse Practitioner.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Creative, Energetic, Warm
Emily Holford

Emily Holford

Therapist

Virtual • California


“After learning a great deal in my own healing journey, I made a commitment to become a therapist, helping others in the same way I was.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Stress management
Empowering, Humorous, Warm
Bailey Borup

Bailey Borup

Therapist

Virtual • California


“I'm a compassionate, client-centered therapist who believes therapy should be a safe, supportive space where you can feel heard, understood, and accepted.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Solution-oriented
Ryan Rickert

Ryan Rickert

Therapist

Virtual • California


“For over 20 years, I have supported people through depression, anxiety, post-traumatic stress, dream analysis, sex therapy, and the deeper questions of meaning, purpose, and identity that can arise when life feels uncertain.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Warm
Gail Bradley

Gail Bradley

Therapist

Virtual • California


“I will always ask the new Client, "What is their goal" According to the Clients goal and their history I will chose from many modalities that a Therapist can use. But one thing is I am always Solution Focused.”
Cigna + 5 others
ADD/ADHD, Anxiety, Family issues, Physical health issues, Relationship issues
Direct, Open-minded, Solution-oriented
Megan Zuzevich

Megan Zuzevich

Therapist

Virtual • California


“I see symptoms of mental health as messengers. The innate expressions of our physiology have deeper meaning and information for us to connect to.”
Cigna + 7 others
Anxiety, Depression, Diabetes, Physical health issues, PTSD
Challenging, Holistic, Inquisitive
Ramona Taylor

Ramona Taylor

Therapist

Virtual • California


“I approach therapy with the goal that each session is meaningful and that clients are able to experience noticeable changes in a relatively short time.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Direct, Empowering
Dr. Tsung Wai Aw

Dr. Tsung Wai Aw

Psychiatrist

Virtual • California


Dr. Aw primary interest is the intersection between mental and physical health. Dr. Aw’s philosophy, one does not exist outside of the other. Furthermore, Depression and anxiety in patients who are also suffering from medical issues feels significantly worse, and it is his goal to get patients on the road to recovery.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Valeh Bahram-Soltani

Valeh Bahram-Soltani

Therapist

Virtual • California


“I like to create a kind and safe space where a person can feel comfortable sharing whatever it is they need to work on.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Sergio Gueller

Sergio Gueller

Therapist

Virtual • Los Angeles, CA


“Your new energy will heal the wounds from the past that prevent you from living the best version of yourself.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Chioma Okaro

Chioma Okaro

Psychiatric Mental Health NP

Virtual • California


“My treatment approach is collaborative and patient-centered. I take time to listen carefully, understand your concerns, and develop a treatment plan that fits your personal goals, lifestyle, and cultural background.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Participatory
Tara Sheets

Tara Sheets

Therapist

Virtual • California


“I hope to embody a non-judgmental space for all clients to feel comfortable and safe to be themselves.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Daniel Bedolla

Daniel Bedolla

Therapist

Virtual • San Jose, CA


“I approach therapy with a client-centered and strength-based approach. I think when facing life's obstacle, we identify our weaknesses in the face of adversity.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Inquisitive

Offers free consultationsView profile and book
Ashley Griffin

Ashley Griffin

Psychiatric Mental Health NP

Virtual • Newport Beach, CA


I know how heavy life can feel when you’re carrying pain, uncertainty, or self-doubt. But I believe, as a wise old wizard once said, “Happiness can be found even in the darkest of places, if one only remembers to turn on the light.” My role is to help you find that light again. I work with Gen Z and Millennial adults facing anxiety, depression, trauma, bipolar disorder, ADHD, and more. Through integrative, culturally responsive care, I combine evidence-based psychiatry with holistic strategies to help you feel heard, supported, and empowered to create a life that aligns with your true self.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Chidinma Onuigbo

Chidinma Onuigbo

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, collaborative, and evidence-based. I take time to understand your symptoms, experiences, medical history, and treatment goals before developing an individualized plan.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Shelley Benn

Shelley Benn

Therapist

Virtual • California


“I offer a warm, non-judgmental space where you can untangle anxious thoughts and develop sustainable coping strategies.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Relationship issues
Direct, Humorous, Solution-oriented
Dr. Anthony Pascual

Dr. Anthony Pascual

Psychiatric Mental Health NP

Virtual • Encino, CA


“My approach to providing care is rooted in empathy, evidence-based practice, and a holistic view of patient health.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Open-minded, Solution-oriented
Guadalupe Solorio Lopez

Guadalupe Solorio Lopez

Therapist

Virtual • California


“I believe each person has the capacity for growth and healing, and I strive to create a warm, nonjudgmental space where you feel truly seen and heard.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Lateefat Adele

Lateefat Adele

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“My goal is to help you feel heard and understood while also providing practical, evidence-based strategies to improve your mental health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Judithann Roberts

Judithann Roberts

Therapist

Virtual • California


Deep listening is a gift that empowers individuals to reflect and change

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Creative, Open-minded

Offers free consultationsView profile and book
Grecia Mariel Sanchez Venegas

Grecia Mariel Sanchez Venegas

Therapist

Virtual • California


Welcome, bienvenidos, Hablo Español!

My name is Grecia Sanchez, I am a Licensed Marriage and Family Therapist with 5 years of experience supporting children, adolescents, families and survivors of domestic violence.

I offer therapy in both English and Spanish and have extensive experience working with the Hispanic/Latino community. I strive to provide culturally responsible care that honors each client's unique background, values, and life experiences. I have also had the privilege of working with individuals from diverse cultural backgrounds.

I believe healing happens when you feel seen, heard, and supported without judgment.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Minerva Paz

Minerva Paz

Therapist

Virtual • Chatsworth, CA


“My approach is collaborative, supportive, and grounded in helping you reconnect with yourself, strengthen relationships, and navigate life's transitions with more confidence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Houman Shahraz

Houman Shahraz

Psychiatric Mental Health NP

Virtual • California


“I am thrilled to help you step into a more empowered state, promoting personal growth aligned with your values and strengths.”
Cigna + 6 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.