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Find a Cigna therapist in Gardena, CA

Book a therapist or psychiatrist in Gardena, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Gardena, CA

Find mental health support in Gardena with Cigna coverage through Headway. Access 6,733 licensed providers for virtual or in-person sessions with copays as low as $0-$30. Start your free consultation today and connect with a therapist within two weeks.

Tatyana Melnik

Tatyana Melnik

Therapist

Virtual • California


“I use a humanistic, non-judgmental approach, and I'm trained in multiple therapy methods, including CBT, DBT, and EMDR.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Lindsay Mosaky

Lindsay Mosaky

Therapist

Virtual • California


As a 2nd generation child of immigrants/refugees, I understand the complexities of exploring one’s own identity as life is still in motion. I believe that integration of new lived experiences with old ones are key in discovering wholeness. As your therapist, I’ll support you in better understanding how these have influenced your way of being–how you think, behave, and interact with the world around you!

I am Licensed Clinical Social Worker with a Master’s degree in Clinical Social Work from Rutgers University. With over 7 years of experience in social services, I have observed how all individuals are learning to exist & thrive within the context of a greater whole. Within my role as a mental health therapist, I prioritizes person-centered work with a lens on how one’s lived experiences have shaped their worldview and way through life.

I believes in holistic care and supports the idea that the tools required for healing and wholeness derive within each individual; as your therapist, I’ll support you in discovering what these tools are within your own capacities.

I have experience working with individuals working through cultural identity challenges, grief, chronic illness, geriatric populations & in couples therapy.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Michelle Balke

Michelle Balke

Therapist

Virtual • California


“I conduct a thorough intake at the first appointment and also provide tips, techniques, and resources to support the client in feeling better...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Tolulope Adedayo

Tolulope Adedayo

Psychiatric Mental Health NP

Virtual • California


“I transitioned into psychiatry to advocate for underserved populations and provide the compassionate, integrity-driven care everyone deserves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Jina Chavarro Cubides

Jina Chavarro Cubides

Therapist

Virtual • California


I am a Licensed Clinical Social Worker based in California. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for over four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Krytle Cathey

Krytle Cathey

Therapist

Virtual • California


“I specialize in women's health, including perinatal mental health, postpartum support, pregnancy loss, and navigating perimenopause and menopause.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Alejandra Andrade

Alejandra Andrade

Therapist

Virtual • California


“I strive to create a warm, supportive, and nonjudgmental space where clients feel safe exploring their emotions, gaining insight, and developing the tools needed to thrive.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Leila Hashemi

Leila Hashemi

Therapist

Virtual • California


“I believe therapy should be a safe and supportive space where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Ryan Jordan

Ryan Jordan

Therapist

Virtual • California


“Therapeutically, I specialize in substance abuse counseling/addiction, as I am a certified substance use counselor and have worked in substance abuse treatment before becoming a therapist.”
Cigna + 10 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Direct, Humorous, Participatory
Tiffany Turner

Tiffany Turner

Psychiatric Mental Health NP

Virtual • California


I have worked in behavioral health for over 15 years and have learned that listening to patients and understanding their unique goals is essential to achieving positive outcomes.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Humorous, Solution-oriented, Warm
Jose Espinoza

Jose Espinoza

Therapist

Virtual • California


“I firmly believe in the transformative power of simply talking; sharing your thoughts and feelings in a safe, non-judgmental environment is a powerful first step...”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Humorous, Open-minded, Solution-oriented
Susan Hayatghaib

Susan Hayatghaib

Therapist

Virtual • California


“I believe each of us already carries the capacity to heal, and that the right support helps us find it.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Shoshana Rosenberg

Shoshana Rosenberg

Therapist

Virtual • California


Sometimes life can feel overwhelming. You may be struggling with anxiety, trauma, relationship difficulties, parenting challenges, grief, depression, or experiences from the past that continue to affect your present. Perhaps you find yourself reacting in ways that don't make sense, feeling disconnected from others, or carrying burdens that have followed you for years.

I believe that symptoms often make sense when we understand the story behind them.

For nearly 20 years, I have worked as a psychotherapist helping children, adolescents, adults, and families heal, strengthen relationships, and develop a deeper understanding of themselves. My experience includes working in private practice, schools, pediatric healthcare settings, and community mental health programs. I also taught graduate students in counseling and family therapy programs, helping train the next generation of therapists.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Isabel Nguyen

Isabel Nguyen

Therapist

Virtual • California


“I commit to a collaborative and client-centered journey where your voice will be heard without judgment.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Rebekah Williams

Rebekah Williams

Therapist

Virtual • California


“As a licensed marriage and family therapist, I offer clients over 20 years of experience working with children, adolescents, couples, and families.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Fines Shaw

Fines Shaw

Psychiatric Mental Health NP

Virtual • California


“Perception can alter your reality. Sometimes learning to change the perspective can change your entire mindset!!”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Didier Kabuya

Didier Kabuya

Psychiatric Mental Health NP

Virtual • California


“My approach is practical and evidence-based: thorough evaluations, collaborative medication management, and brief, skills-focused therapy when helpful.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Melvis Memeh

Melvis Memeh

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Patricia Riley

Patricia Riley

Therapist

Virtual • California


“I believe in each individual's right to self determination. Life can have multiple challenges, but with a thoughtful approaches it can reduce the power over us the challenges can have.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Barbara Orozco

Barbara Orozco

Therapist

Virtual • California


“I take an honest and direct approach in therapy, with a focus on real change—helping you identify patterns, build effective coping skills, and create meaningful, lasting change.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Challenging, Direct, Solution-oriented

Offers free consultationsView profile and book
Valderene DaPaixao Passos Waian

Valderene DaPaixao Passos Waian

Therapist

Virtual • California


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Cigna + 10 others
Anger management, Anxiety, Depression, Eating disorders, End of life care
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Susana Atsatt

Susana Atsatt

Therapist

Virtual • California


“My client center/humanistic therapeutic approach integrates meditation, mindfulness, art therapy, depth psychology, TFCBT, EMDR, as well as coping skill building for a wholistic experience.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Solution-oriented
Zaryn Avaren

Zaryn Avaren

Therapist

Virtual • California


“I believe meaningful change begins when we slow down and meet ourselves with curiosity instead of judgment.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Norma Garcia

Norma Garcia

Therapist

Virtual • California


I am a licensed clinician specializing in trauma recovery. I work with adolescents and adults who are experiencing emotional and difficult experiences. My goal is to provide a supportive space where clients can begin to heal.

Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Sorenson

Elizabeth Sorenson

Therapist

Virtual • California


“Trauma-informed treatment aims to equip the client with an experience that increases their ability to trust themselves, others, and the world around them.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Jenelle Okkerse

Jenelle Okkerse

Therapist

Virtual • California


“I have been a Licensed Marriage and Family Therapist for 20 years and have realized that there are things in our lives that can stand in the way of manifesting the life we want.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Empowering, Warm
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Stacey Eldridge

Stacey Eldridge

Therapist

Virtual • California


“For over fifteen years, it has been a privilege to support adults (ages fifty five and above), throughout various life circumstances which range from managing changes in physical health to coping with changes in primary support systems.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Physical health issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Laurel Weissman

Laurel Weissman

Therapist

Virtual • California


We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Michele Dorn

Michele Dorn

Therapist

Virtual • California


“Clients should expect a warm reception. We will work toward identifying goals and may complete rating scales to guide our decisions in the right direction.”
Cigna + 5 others
ADD/ADHD
Empowering, Holistic, Solution-oriented
Christopher Richardson

Christopher Richardson

Therapist

Virtual • California


“I specialize in CBT, a supportive, skills-based approach that helps you better understand the connection between your thoughts, emotions, and reactions.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Gabrielle Sanchez

Gabrielle Sanchez

Therapist

Virtual • California


“I use an eclectic approach to therapy and will often base my interventions on what the client needs or would benefit most from.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Identity issues, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Cynthia Valenzuela

Cynthia Valenzuela

Therapist

Virtual • California


“My goal is to create a space in which you feel safe, seen, and heard to start your journey towards healing and self-discovery.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Laurel Mullally

Laurel Mullally

Psychiatric Mental Health NP

Virtual • California


As a Nurse Practitioner, I believe healthcare should be a partnership, not a prescription. My approach combines advanced clinical skills with a deep commitment to patient advocacy, ensuring every individual has the tools and confidence to take charge of their health. I specialize in creating personalized treatment plans that honor the whole person — mind, body, and spirit. Whether I’m diagnosing, prescribing, or simply listening, my mission is to make every patient feel seen, heard, and cared for. I strive to turn sessions into moments of trust, learning, and hope."

I am board certified in Family Practice as well as Psychiatry and have been in practice for 25 year. I work with mental health issues such as depression, anxiety, sleep disorders, bipolar disorder, as well as address physical symptoms or issues that may affect mental health. I hold a Doctorate degree in education and Master Degrees in Advance Practice Nursing and education.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Humorous
May Akalemeaku

May Akalemeaku

Psychiatric Mental Health NP

Virtual • Ontario, CA


Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Open-minded, Participatory, Solution-oriented
Virginia Sanchez

Virginia Sanchez

Therapist

Virtual • California


Welcome to Bright House Therapy, LLC. My name is Virginia Sanchez, I am a Licensed Marriage and Family Therapist with several years of experience working in LGBTQIA+, Grief & Loss, Bipolar, Trauma, ADHD, and Autism. I have worked in several different settings; supporting families involved with the Department of Children Services, assisting creating and following through with routines for adults with special needs, developed and ran LGBTQIA+ groups for parents of LGBTQIA+ youth, and provided support to Veterans through the Veteran Crisis Line.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Jillian Barna

Jillian Barna

Therapist

Virtual • California


“My goal is to walk alongside you with compassion and respect, helping you rediscover hope, build resilience, and create meaningful progress.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
April Cook Suravallop

April Cook Suravallop

Therapist

Virtual • California


“Therapy is a place to pause, reflect, and begin writing a different chapter of your story—not by becoming someone else, but by understanding yourself more fully.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Karen Schellenberg

Dr. Karen Schellenberg

Psychologist

Virtual • California


“My approach is collaborative, compassionate, and strengths-based. I believe therapy works best when you feel heard, supported, and actively engaged in the process.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tirea Ufodike

Tirea Ufodike

Therapist

Virtual • California


“My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.