Find a Cigna therapist in Gardena, CA
Book a therapist or psychiatrist in Gardena, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Gardena, CA
Find mental health support in Gardena with Cigna coverage through Headway. Access 7,198 licensed providers for virtual or in-person sessions with copays as low as $0-$30. Start your free consultation today and connect with a therapist within two weeks.
I’m a California Licensed Marriage & Family Therapist. I am trained in Eye Movement Desensitization & Reprocessing (EMDR) and have a certification in perinatal mental health (PMH-C). Before I was a therapist, I worked as a preschool teacher. I was drawn to clinical work because of the struggles that I observed in the families of the children in my classrooms. During my clinical training, I worked primarily with couples, teens, and adult survivors of childhood sexual abuse. Though I love working with children, I am passionate about my work with adults because healthy, supported, and self-compassionate adults are the key to health for future generations.
I am skilled in helping adults of all ages heal from trauma. I also help my clients learn how to manage anxiety, including social anxiety, panic, and health anxiety. Beyond healing, I am committed to working with you to discover what matters most to you so you can take clear action and create the life you want.
I’m someone who truly listens and strives to meet each person exactly where they are. My style is adaptive, reflective, and flexible. I bring authenticity, compassion, and a good sense of humor into my work because I believe that laughter and honesty can be just as healing as insight. I was inspired to become a therapist by my own desire for the kind of support I would have wanted, and I aim to offer that same understanding and care to my clients. People often describe me as warm, genuine, and empowering. I am someone who helps them feel deeply heard and supported while encouraging growth in meaningful ways.
Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.
I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.
I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.
My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.
If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.
Are you feeling stuck, overwhelmed, or disconnected from yourself and others? For the past 8 years, I’ve supported teens and adults through depression and anxiety, trauma, addictions, life transitions, and relationship challenges in my training as a clinical psychologist. I am passionate about helping people identify their genuine, confident and happier selves through personalized and effective therapy. Through our work together, you will feel supported, challenged, and empowered to improve your mental health and develop helpful coping strategies.
I’m a Licensed Marriage and Family Therapist with 15 years of experience supporting adults, adolescents, children, couples, and families through emotional and relationship challenges. I specialize in working with clients experiencing trauma and PTSD, anxiety, depression, and difficult life transitions. I understand that each person brings their own experiences, relationships, and cultural background into therapy, and I strive to create a safe, supportive space where you feel understood and respected. I’m fluent in English, Farsi, Armenian, and Assyrian and have experience working with individuals and families from diverse cultural backgrounds.
Welcome to my practice. I have a Ph.D. in clinical psychology and I am a licensed psychologist in the state of California. I have many years of experience working with a variety of clients including: children, veterans, hospital inpatients and outpatients, mental health clinics, and individuals in private practice. My orientation is cognitive-behavior therapy (CBT) and I received my year-long training and became a consultant at the Atlanta Center for Cognitive Behavior Therapy. I also believe that trust is a central part of therapy and it is my responsibility to earn your trust. It is incredibly important that I have an accurate understanding of you, your situation and any problems you may be facing currently. I will rely on your guidance to ensure my understanding of you is accurate.
I believe that therapy works best when clients feel genuinely seen, heard, and accepted. My goal is to create a safe, supportive space where we can work together to understand challenges, build on strengths, and foster lasting growth. I take a collaborative and compassionate approach, tailoring treatment to each client’s unique experiences and goals. Whether you’re navigating a life transition, relationship difficulties, anxiety, depression, or simply feeling stuck, I am here to support you through the process.
Hi there! I’m Jocelyn, a Licensed Marriage and Family Therapist who specializes in supporting individuals who were expected to take on adult responsibilities at a young age. Together, we'll explore the lasting impacts of family trauma, including the unique experiences that can come with growing up in immigrant families, navigating cultural expectations, mental health stigma, and breaking generational cycles of trauma.
I work with high achieving individuals that struggle with high functioning depression.
If you’re struggling with your relationship with food, your body, or feeling stuck in cycles of restriction, bingeing, or guilt, you are not alone—and you don’t have to face it by yourself. In my private practice, I specialize in working with individuals navigating eating disorders and disordered eating.
I provide compassionate, individualized therapy for adolescents and adults experiencing anorexia, bulimia, binge eating disorder, chronic dieting, and body image concerns. In addition to eating disorder treatment, I work with children, teens, and adults facing anxiety, depression, trauma, personality disorders, substance use, and challenges related to identity and the LGBTQIA+ community. I am committed to creating an affirming, inclusive space where clients of all backgrounds feel seen, respected, & supported.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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