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Find a Cigna therapist in Gardena, CA

Book a therapist or psychiatrist in Gardena, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Gardena, CA

Find mental health support in Gardena with Cigna coverage through Headway. Access 6,914 licensed providers for virtual or in-person sessions with copays as low as $0-$30. Start your free consultation today and connect with a therapist within two weeks.

Andrew Demirdjian

Andrew Demirdjian

Therapist

Virtual • Pasadena, CA


“I'm especially interested in helping people understand themselves more deeply and develop a more compassionate relationship with the parts of themselves they may have learned to judge, avoid, or push away.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Corion Ogunleye

Corion Ogunleye

Therapist

Virtual • California


“I bring over eight years of diverse experience working in mental health with children, adults, and couples.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
JT Walker

JT Walker

Therapist

Virtual • California


I’m currently accepting new clients! If anxiety, depression, loss, loneliness, or life changes have left you feeling stuck, you don’t have to navigate them alone. Even if you’ve struggled for years, there may still be room for greater confidence, connection, and enjoyment in life. I’m a Licensed Clinical Social Worker with more than nine years of experience as an LCSW, and I especially enjoy helping adults and seniors find practical ways to improve their well-being.

My approach is warm, calm, down-to-earth, and open-minded. I listen first, respect what matters to you, and work with you to find solutions that fit your life. You can expect honest conversation, encouragement, and manageable steps toward meaningful change—with room for laughter and appropriate humor along the way. You don’t need to have everything figured out before reaching out. We can start where you are today and work together toward where you’d like to be.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Matt McGiffen

Matt McGiffen

Therapist

Virtual • California


“I have focused on crisis management and suicide prevention for much of my professional career, working in community and forensic settings.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm
Julie Hall-Sweaza

Julie Hall-Sweaza

Therapist

Virtual • California


“My style centers on empowering clients to improve their lives through collaborative goal-setting and a focus on mental health and well-being. ... I take a direct yet supportive approach, asking thoughtful questions to guide clients toward their own...”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Jessica Florentino

Jessica Florentino

Therapist

Virtual • California


“My approach is compassionate, evidence-based, and tailored to your unique experiences, helping you build insight, resilience, and meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Wendy Barajas

Wendy Barajas

Therapist

Virtual • California


“As a first-gen Latina, I understand the struggle to balance bicultural identify and generational trauma.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Sherry Gibbons

Sherry Gibbons

Therapist

Virtual • California


“I believe report is half the battle. As we establish a repport, I remain openminded and supportive yet I will challenge your thinking and ask hard questions as needed.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Kimberly Turcios

Kimberly Turcios

Therapist

Virtual • California


“My approach to therapy is trauma-informed, collaborative, and strengths-based. I strive to create a space where you feel heard, validated, and empowered...”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
James Witmer

James Witmer

Therapist

Virtual • California


“I approach our time together with openness, humility, acceptance, and free of pre-conceived judgement.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Dalicia Mack-Nowell

Dalicia Mack-Nowell

Therapist

Virtual • California


Hi, I’m Dalicia Mack-Nowell, a Licensed Clinical Social Worker (LCSW). I work with adults who are navigating anxiety, depression, everyday stress, life transitions, burnout, and relationship challenges. Whether you’re feeling overwhelmed, stuck, disconnected, or just not like yourself lately, you don’t have to figure it out alone. I’m here to support you in making sense of what you’re going through and finding a way forward that feels right for you.

Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Rena Gamino

Dr. Rena Gamino

Psychologist

Virtual • California


“I believe therapy does not have to be about changing who you are—it can be about understanding yourself more deeply...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Lamar Whaley

Lamar Whaley

Therapist

Virtual • California


My goals as your therapist to help you address the factors in life —personal, familial, spiritual, academic etc.— that weigh heavy on you. Also, I'll introduce interventions that empower you to manage and strive the changes you want to make in your daily life. I specialize in working with clients who struggle with depression and anxiety.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Shannon Powell

Shannon Powell

Therapist

Virtual • California


I am a Licensed Clinical Social Worker providing trauma-informed, holistic care for individuals seeking meaningful change.

I view therapy as a bridge — helping you move from the past to your desired future.

Using evidence-based approaches, I help you uncover and release patterns of thinking, feeling, and behaving that no longer serve you. Instead of changing these patterns through force, we clear away the distortions to reveal the clarity underneath.

My goal is to walk alongside you on this leg of your healing journey, as you align your mind, body, spirit and actions.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded

Offers free consultationsView profile and book
Lizette Sayo

Lizette Sayo

Psychiatric Mental Health NP

Virtual • California


“I am deeply committed to providing compassionate, individualized care rooted in my extensive experience as a board-certified Psychiatric Mental Health Nurse Practitioner.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, OCD
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Obianuju Makinde-Agu

Obianuju Makinde-Agu

Psychiatric Mental Health NP

Virtual • California


“I understand that everyone's journey is unique, and I am dedicated to working collaboratively with you to develop a personalized treatment plan tailored to your specific needs and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression
Empowering, Open-minded, Solution-oriented
Eboni Moran

Eboni Moran

Therapist

Virtual • California


Welcome! I'm a Licensed Clinical Social Worker with nearly a decade of clinical experience across diverse healthcare and mental health settings, helping adults navigate anxiety, depression, grief, life transitions, caregiver stress, and the emotional impact of chronic or life-limiting illness. I believe healing begins in a space where you feel heard and understood. Together, we'll build practical tools, increase self-awareness, and work toward meaningful, lasting change at a pace that feels right for you.

Cigna + 4 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Jenna Mortensen

Jenna Mortensen

Therapist

Virtual • California


“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm

Offers free consultationsView profile and book
Arienne Ghammangne

Arienne Ghammangne

Psychiatric Mental Health NP

Virtual • California


“As a compassionate and dedicated PMHNP-BC, I am committed to providing comprehensive, patient-centered evidence-based and trauma-informed care with a holistic approach.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Christina Wilson

Christina Wilson

Psychiatric Mental Health NP

Virtual • California


“I believe meaningful care begins with truly listening and creating a space where you feel heard, respected, and comfortable being yourself.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Adrienne Wilson

Adrienne Wilson

Therapist

Virtual • California


My areas of focus include treatment of; trauma, anxiety, and depression. In particular, I am versed in supporting clients to work through religious trauma, generational/ family traumas, and process challenges associated with identity formation and breaking cycles of abuse.

Cigna + 6 others
Family issues, Identity issues, PTSD, Relationship issues, Trauma
Creative, Humorous, Warm

Offers free consultationsView profile and book
Ogochukwu Ike

Ogochukwu Ike

Psychiatric Mental Health NP

Virtual • California


“I believe effective mental health care starts with listening to and understanding the whole person — not just treating a diagnosis.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Creative, Inquisitive, Solution-oriented
Veronica Baron

Veronica Baron

Therapist

Virtual • California


“I believe that meaningful therapy begins with a strong therapeutic relationship built on connection and emotional safety.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Arch Jungers

Arch Jungers

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Arch Jungers, PMHNP-BC, and I came to psychiatric care more than seven years as a psychiatric charge RN, leading care teams and sitting with patients in their most difficult moments, before becoming a Nurse Practitioner. I truly believe that together, we can solve any mental health problem. When I'm not here, I'm loving on my dogs, playing tennis, or bowling in my weekly league. I am looking forward to meeting you and seeing how I can be of service to you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Alicia Gonzalez

Alicia Gonzalez

Therapist

Virtual • California


“I approach therapy as a warm, open-minded, and client-centered practitioner. My approach consists of Solution-Focused Brief Therapy, Narrative Therapy, and Psychodynamic interventions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Tiffany Crist

Tiffany Crist

Psychiatric Mental Health NP

Virtual • California


“I take a thoughtful, conservative approach to medication, using it purposefully and only when appropriate.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Emine Hreno

Emine Hreno

Therapist

Virtual • California


I believe meaningful change happens when we work together as equals. My path to becoming a therapist wasn't a straight line; transitioning from the corporate world to clinical care allows me to blend evidence-based theories with practical, real-world application.

Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Participatory
Oke Umeugoji

Oke Umeugoji

Psychiatric Mental Health NP

Virtual • California


“I believe the therapeutic relationship is the foundation of lasting progress, and I am dedicated to creating a space where you feel safe, respected, and genuinely heard.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Guadalupe Solorio Lopez

Guadalupe Solorio Lopez

Therapist

Virtual • California


“I believe each person has the capacity for growth and healing, and I strive to create a warm, nonjudgmental space where you feel truly seen and heard.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded

Offers free consultationsView profile and book
Bernadette Akpengbe

Bernadette Akpengbe

Psychiatric Mental Health NP

Virtual • California


“I use a holistic, consultative and empathetic approach to make sure I understand the 360 view of my patients.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented
Jovita Herrera

Jovita Herrera

Therapist

Virtual • California


“My focus is to help you better understand your patterns, process difficult experiences, and build practical tools that will strengthen your ability to live with intentionality and clarity.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Holistic
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Brooke Criswell

Brooke Criswell

Therapist

Virtual • California


“I provide warm, trauma-informed therapy using CBT, mindfulness, and strengths-based approaches to help clients regulate emotions, process trauma, and build practical coping tools.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Empowering, Energetic, Warm
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“You can share at whatever pace feels right, and you do not need to have it all figured out. There are no wrong answers.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“Speaking both English and Farsi allows me to connect with clients in their preferred language, honoring cultural nuances.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Warm
Sandra Odiase, Dnp

Sandra Odiase, Dnp

Psychiatric Mental Health NP

Virtual • California


“With more than 18 years of experience in diverse clinical settings, I bring a holistic, patient-centered approach that respects each person's unique story, needs, and goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Monica Nunez

Monica Nunez

Therapist

Virtual • California


“My style is direct, transparent, open to feedback. I help by brainstorming different options in your life that are in your best interest.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Zaryn Avaren

Zaryn Avaren

Therapist

Virtual • California


“I believe meaningful change begins when we meet ourselves with curiosity instead of judgment, in a steady and safe space.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.