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Find a Cigna therapist in Gardena, CA

Book a therapist or psychiatrist in Gardena, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Gardena, CA

Find mental health support in Gardena with Cigna coverage through Headway. Access 6,941 licensed providers for virtual or in-person sessions with copays as low as $0-$30. Start your free consultation today and connect with a therapist within two weeks.

Jonee Watt

Jonee Watt

Therapist

Virtual & in-person • 1.6 mi away • Gardena, CA


I am a Licensed Clinical Social Worker with over eight years of experience supporting individuals through anxiety, depression, grief, relationship concerns, and life transitions. I hold a Bachelor’s degree in Psychology and a Master’s degree in Social Work, and I have experience working in community mental health, school settings and private practice. I am especially passionate about supporting women as they navigate personal, relational, and cultural challenges. My goal is to create a space where clients feel understood, supported, and empowered to grow.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • 2 mi away • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Melissa Garcia

Melissa Garcia

Therapist

Virtual & in-person • 3.6 mi away • Torrance, CA


“I work with adults of all ages, including LGBTQIA+, particularly and transgender and nonbinary people.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Dr. Virginia Green

Dr. Virginia Green

Therapist

Virtual & in-person • 2.9 mi away • Lawndale, CA


“Your first session will be an opportunity to share what is keeping you up at night with a kind, irreverent, loving and generous human.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Dr. Glenna Anderson

Dr. Glenna Anderson

Therapist

Virtual & in-person • 3.2 mi away • Torrance, CA


When I was a kid, I often got in trouble for being too loud with asking questions and calling adults out on things that didn’t seem fair to me. For as long as I can remember, I’ve been an advocate of some kind. A career in social work, then, made total sense to me when I discovered the field as an undergraduate at San Jose State.

Two more degrees and a license later, I still carry the spirit of that little girl, fighting for the underserved. I have a long history of diagnosing and treating adults with severe and chronic mental illness. I take my work very seriously and it’s important to me to help my clients heal, grow, and thrive.

My clients seek my services as a way to recuperate from lifetimes of overworking themselves into worthiness. I guide them toward unlearning the things that taught them they weren’t enough. I give them the tools they need to create wellness and wholeness in a way that’s unique to who they are.

Through my private practice and my brand, Therapy is a Lifestyle, I want to help you see yourself in new ways - without the lens of your trauma. I specialize in anxiety disorders, EMDR, and other trauma-informed approaches to help you do that.

Let’s take the journey toward your recovery, together. Being here is your first step!

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Newman

Lisa Newman

Therapist

Virtual & in-person • 5.1 mi away • Hermosa Beach, CA


When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Derek Hoxby

Derek Hoxby

Therapist

Virtual & in-person • 5.8 mi away • Torrance, CA


“I use Somatic Experiencing—a gentle yet effective approach for trauma and PTSD—helping the body and mind find balance and relief.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Racheal Ennis

Racheal Ennis

Therapist

Virtual & in-person • 5.8 mi away • Manhattan Beach, CA


“I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jamie Gelbart

Jamie Gelbart

Therapist

Virtual & in-person • 6.2 mi away • Torrance, CA


“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Richard Perez

Richard Perez

Psychiatric Mental Health NP

Virtual & in-person • 8 mi away • Long Beach, CA


Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • 8.1 mi away • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Deborah Lowe

Dr. Deborah Lowe

Therapist

Virtual & in-person • 7 mi away • Los Angeles, CA


“I am a registered Play Therapist so play is vitally important to my approach and to allowing the child to discover his or her strengths and abilities.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Warm

Offers free consultationsView profile and book
Erin Scott-Haines

Erin Scott-Haines

Therapist

Virtual & in-person • 6.5 mi away • Harbor City, CA


“I'm very direct- we'll get to the heart of the matter quickly. It's ok to feel scared and resistant- that's when the real healing begins.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Petra Sierra

Petra Sierra

Psychiatric Mental Health NP

Virtual & in-person • 8.1 mi away • Long Beach, CA


“My goal is to create a welcoming, judgment-free environment where every client feels heard, respected, and supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Fumie Yoshikawa

Fumie Yoshikawa

Therapist

Virtual & in-person • 6.3 mi away • Long Beach, CA


“My approach is warm, collaborative, and insight-oriented. I focus on helping clients understand the deeper patterns behind their emotions and relationships while building practical tools for everyday life.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Courtney Harden

Courtney Harden

Therapist

Virtual & in-person • 6.3 mi away • Long Beach, CA


“As a therapist you can expect that I will meet you where you are. I will walk alongside you on this journey of wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Marla Holt

Marla Holt

Therapist

Virtual & in-person • 8.1 mi away • Long Beach, CA


“I believe therapeutic processes work best when the client and therapist collaborate together based on the client's life experiences and goals.”
Cigna + 3 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Inquisitive
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mj Buck

Mj Buck

Therapist

Virtual & in-person • 9.8 mi away • Signal Hill, CA


“I'm an LCSW with 12+ years of experience supporting adults through trauma, anxiety, depression, grief, burnout, identity, and life transitions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Heidi DE Leon

Heidi DE Leon

Therapist

Virtual & in-person • 10 mi away • Signal Hill, CA


“With 18 years of experience in addiction treatment, I have seen firsthand the resilience people discover when given the right support.”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Cristina Dawes

Cristina Dawes

Therapist

Virtual & in-person • 10 mi away • San Pedro, CA


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Holistic, Solution-oriented
Yeni Hercules

Yeni Hercules

Therapist

Virtual & in-person • 10 mi away • Bellflower, CA


As a psychotherapist that have been in practice for 12 years, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step!

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Andreone

David Andreone

Therapist

Virtual & in-person • 10 mi away • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • 11 mi away • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Cigna + 11 others
Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lynne Virgil

Lynne Virgil

Therapist

Virtual & in-person • 11 mi away • Marina del Rey, CA


“I lead with warmth, genuine care and a strong desire to see and hear you from the deepest possible level.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Raquel Rollins

Raquel Rollins

Therapist

Virtual & in-person • 10 mi away • Lakewood, CA


“I have been practicing as a Mental Health Specialist for 19 years and as a licensed marriage and family therapist (LMFT) for 14 years, working with children, adolescents, and adults with anxiety, depression, disruptive behaviors and mood disorders.”
Cigna + 2 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Lauren Godlove

Lauren Godlove

Therapist

Virtual & in-person • 12 mi away • Long Beach, CA


“I strive to lead with curiosity, compassion and openness, guiding and supporting you through the terrain of your own unique path in a way that honors all parts of you.”
Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Kesy Yoon

Kesy Yoon

Therapist

Virtual & in-person • 10 mi away • Long Beach, CA


PRIORITIZING IN-PERSON CLIENTS CURRENTLY

Hi there! My name is Kesy (pronounced like Casey) and I look forward to collaborating with you about your therapy goals and how to support your journey in learning more about yourself. I believe that everyone deserves therapy!

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Identity issues, PTSD, Relationship issues
Humorous, Inquisitive, Participatory

Offers free consultationsView profile and book
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 9.3 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Maple Moriji

Maple Moriji

Therapist

Virtual & in-person • 12 mi away • Long Beach, CA


“His calling is to specialize in treating clients who have struggled with issues related to cultural diversity and who have suffered from trauma while growing up (such as childhood sexual abuse).”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Open-minded
Erica Mann

Erica Mann

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Long Beach, CA


“I don't rush through our sessions. We will take time to talk about what's important to you. We will discuss the latest evidenced based pharmacological options as well as holistic ways to treat your symptoms.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Carrie McElwee

Carrie McElwee

Therapist

Virtual & in-person • 10 mi away • Long Beach, CA


“I believe in meeting my clients where they are and creating a safe space help them feel empowered, as positive change occurs judgement-free and unapologetic.”
Cigna + 11 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Maureen McGlynn

Maureen McGlynn

Therapist

Virtual & in-person • 13 mi away • Long Beach, CA


“I specialize in working with professionals who are burned out, questioning their path, or feeling alone in leadership.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Empowering, Warm
Jung Hwan Hyun

Jung Hwan Hyun

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Santa Monica, CA


“My goal is to get you back up on your feet again without having to feel burdened by your mental health.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • 13 mi away • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Elizabeth Rubio

Elizabeth Rubio

Therapist

Virtual & in-person • 13 mi away • Los Angeles, CA


“I believe therapy works best when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Emmanuel Garcia

Emmanuel Garcia

Therapist

Virtual & in-person • 13 mi away • Los Angeles, CA


I’m Emmanuel Garcia, a Mexican American therapist, first-generation college graduate, and founder of Radiate Hope Therapy. I specialize in supporting adults and adolescents navigating trauma, substance use, identity struggles, anxiety, depression, and life transitions. Many of the people I work with feel weighed down by emotions or uncertain about their direction, especially during sobriety or recovery.

Growing up, I witnessed how mental health was often stigmatized and silenced, especially for men in Latino communities. I know how isolating that silence can feel. My own journey through therapy and recovery taught me that true strength isn’t in staying quiet, it’s in showing up for yourself and beginning to heal. That lived experience shapes the empathy, understanding, and care I bring to every session.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Cari Smulyan

Cari Smulyan

Therapist

Virtual & in-person • 13 mi away • Los Angeles, CA


“My goal is that with each session a client leaves feeling seen, empowered and gained a more insight into themselves.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Katie Kellogg

Katie Kellogg

Therapist

Virtual & in-person • 11 mi away • Los Angeles, CA


“I enjoy working with creatives, the LGBTQ+ community, adolescents aged 15+, young adults, and folks who find themselves "starting over" in middle age.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Ani Krecker

Ani Krecker

Therapist

Virtual & in-person • 12 mi away • Los Angeles, CA


“I operate using an eclectic approach - support in a manner that is tailored or individualized to each person.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.