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Find a Cigna therapist in Elk Grove, CA

Book a therapist or psychiatrist in Elk Grove, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elk Grove, CA

Headway connects Elk Grove residents with Cigna-covered therapists for flexible in-person and virtual care. Average clients save 75% on sessions through insurance benefits. Browse providers with relevant experience and availability within two weeks to find your ideal match.

Dr. Valorie Herd

Dr. Valorie Herd

Psychologist

Virtual • California


Are you feeling overwhelmed by stress, personal changes, work, family challenges, relationship strain, or the pressure to hold everything together? I support adults, women, parents, and families who want more peace, clarity, and balance in their lives. My work is rooted in the whole person approach (e.g., mind, body, spirit, inside and outside of systems), with special focus on emotional wellness, tangible daily tools, and realistic committments to help you feel whole, in control, and connected. With over 20 years of experience, I offer a space where you can feel heard and begin moving forward.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Warm
Gail Druiff

Gail Druiff

Therapist

Virtual • California


“I trust that individuals often hold their own solutions, and with the right guidance, those solutions become clearer and more accessible.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Aubrea Gray

Aubrea Gray

Therapist

Virtual • California


“My philosophy is oriented around the belief that every person is the expert on themselves and my work is to help one understand themselves, who they are, what they want, and empower them to act in their own best interest.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Sabrina Griswold

Sabrina Griswold

Therapist

Virtual • California


“My approach is trauma-informed, person-centered, and tailored to your unique needs, drawing from evidence-based therapies while recognizing that no two people have the same story.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Daniel Constantz

Daniel Constantz

Therapist

Virtual & in-person • Monterey, CA


“I specialize in supporting families and individuals struggling with depression or emotional dysregulation, teaching concrete skills to move out of crisis and into a life with more fulfillment.”
Cigna + 5 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Jose Espinoza

Jose Espinoza

Therapist

Virtual • California


“I firmly believe in the transformative power of simply talking; sharing your thoughts and feelings in a safe, non-judgmental environment is a powerful first step...”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Humorous, Open-minded, Solution-oriented
Erik Bidinger-Boggess

Erik Bidinger-Boggess

Therapist

Virtual • California


“I am not only a therapist but a real person. Everyone struggles with mood and thoughts and sometimes we all need help navigating the intensity of these experiences.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Solution-oriented
Theresa Sandoval

Theresa Sandoval

Therapist

Virtual • California


“I believe that with a little support, adults and children alike can discover within them the strengths and gifts they carry to lead healthy lives.”
Cigna + 3 others
ADD/ADHD, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Christina Mander

Christina Mander

Therapist

Virtual • California


“I'm trained in multiple modalities including Psychodynamic, Attachment Theories, Mindfulness, Humanistic, and Cognitive Behavioral Therapy.”
Cigna + 7 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Tate Lizagub

Tate Lizagub

Therapist

Virtual • California


“I use both psychodynamic and mindfulness based approaches to help my clients identify and shift patterns that are no longer working for them.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Participatory, Warm

Offers free consultationsView profile and book
Gabriela Rojas-Martinez

Gabriela Rojas-Martinez

Therapist

Virtual • California


“I see therapy as a long-term partnership, not a quick fix — I'm here to understand your full picture, not just check boxes.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic

Offers free consultationsView profile and book
Erica Holmes

Erica Holmes

Psychologist

Virtual • California


“My goal is for you to leave each session feeling heard, empowered, and equipped to create lasting change.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Participatory
Bonnie Gordon

Bonnie Gordon

Therapist

Virtual • California


“I work collaboratively with clients, and firmly believe that clients are the experts on their own lived experience.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Leslie Pritchett

Leslie Pritchett

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker dedicated to creating a safe, supportive space where clients feel heard and understood.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Kristine Johnson

Kristine Johnson

Psychiatric Mental Health NP

Virtual • Anderson, CA


“I take an approach of treating the whole person. I believe good mental health involves several factors, including physical health, sleep, nutrition, and social support.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Melissa Estrada-Ruiz

Melissa Estrada-Ruiz

Therapist

Virtual • California


“My goal is to create a safe space for clients to feel heard and understood as they navigate through their journey.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Infertility
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Leah Zachter

Leah Zachter

Therapist

Virtual • California


“I believe therapy is a collaborative process built on trust, compassion, and curiosity, where clients can feel safe exploring their experiences without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Teresa Teacher

Teresa Teacher

Therapist

Virtual • California


“I am a LCSW/Psychotherapist passionate about assisting individuals with uncovering hidden barriers to self-improvement.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Holistic, Humorous, Solution-oriented
Veronica Harrison

Veronica Harrison

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I aim to meet clients where they are while helping them move toward greater clarity, confidence, and balance.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Humorous, Warm
Sharon Walsh

Sharon Walsh

Therapist

Virtual • California


I believe the best work happens when you feel comfortable, understood, and supported. My goal is to create a space where you can be yourself—no pressure, no judgment, and no need to have everything figured out before you start. We’ll work together to explore what’s bringing you in, what matters most to you, and what you’d like to change or better understand.

I don’t believe in one-size-fits-all approaches. Each person is different, so our work will be tailored to your needs, your goals, and your pace. Whether you’re feeling stuck, overwhelmed, going through a transition, or simply wanting to better understand yourself, I’m here to help you move forward in a way that feels manageable and authentic.

What I Bring to Our Work

  • A welcoming, nonjudgmental space
  • Thoughtful listening and honest, compassionate feedback
  • A balance of insight and practical tools you can use outside of sessions
  • Support that’s personalized to you, not a preset formula

If you’re looking for someone who is easy to talk to, genuinely supportive, and invested in your growth, I’d be glad to work with you and see if we’re a good fit.

Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm
Gabriela Pineda

Gabriela Pineda

Therapist

Virtual • California


“I work especially well with women and mothers who are used to putting everyone else first and want to feel more calm, confident, and emotionally grounded.”
Cigna + 7 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Inquisitive, Open-minded, Warm
Annliese Erebholo

Annliese Erebholo

Therapist

Virtual • California


Hello, I am glad you are here. My goal is to offer a safe welcoming space where you can be yourself without fear of judgement. I believe everyone deserves to be heard with kindness, respect, and compassion. Together, we'll move at a pace that feels right for you as we work toward the life you want to create.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Warm
Bertha Silva

Bertha Silva

Therapist

Virtual • California


“I view therapy as a collaborative journey—one where we work together to clarify goals and develop practical strategies for overcoming life's challenges.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christine Chakarian

Christine Chakarian

Therapist

Virtual • California


“I have experience working with clients experience their first psychotic episode providing psycho-education to clients and their families.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Empowering, Humorous, Warm
Dr. William Marek

Dr. William Marek

Psychologist

Virtual • California


Introduction

I primarily use a cognitive behavioral approach. My focus area of practice is helping clients improve their lives and find meaningful change.

My communication style

My sessions are calm, collegial, interactive, respectful, directive, and helpful.

How I help clients reach goals

Change does not necessarily take a long time. We're 'shooting for the moon' right away. What's the worst that could happen?

My journey to becoming a provider

Helping others help themselves is an absolute privilege! I'd pay them to do this work (but please don't tell them that.) How did I get here? It's a long story. I originally went to college to be a journalist, but changed to broadcasting. Dumb. I needed to jumpstart my life, so I changed to this profession. Talk about purpose and meaning!

Cigna + 8 others
Anger management, Anxiety, Depression, Stress management, Substance use / addiction
Direct, Humorous, Participatory
Sheila Cano

Sheila Cano

Therapist

Virtual • California


“I believe healing begins with a strong therapeutic relationship built on trust, compassion, and collaboration.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Roxy Mandisen

Roxy Mandisen

Therapist

Virtual • California


Welcome. I'm Roxy, dedicated to helping you find what you are looking for in therapy. My goal is to offer a safe, compassionate space where you can heal and grow.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Infertility
Empowering, Holistic, Warm
Tiffany Howsam

Tiffany Howsam

Therapist

Virtual • California


“My practice integrates embodiment, self-exploration, and thought work to create profound shifts in your life.”
Cigna + 6 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Greg Petropoulos

Greg Petropoulos

Therapist

Virtual • California


I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.

Cigna + 7 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Humorous, Warm
Samantha Rojanasupya

Samantha Rojanasupya

Therapist

Virtual • California


“I offer a warm, down-to-earth, and compassionate space where clients can feel seen, heard, and supported.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Open-minded
Elida Guzman

Elida Guzman

Therapist

Virtual • California


“I believe in helping people gain self-awareness and discover their strengths, so they can overcome challenges and grow.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
George Caballero

George Caballero

Therapist

Virtual • Montebello, CA


“In my over 40 years of experience I have helped clients mainly in the hispanic and elderly community, but I work with all people.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Joyce Tanner

Joyce Tanner

Therapist

Virtual • California


“I believe every person has the capacity to heal, grow, and rediscover who they are—even after life's most difficult experiences.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Inquisitive, Solution-oriented
Courtney Moore

Courtney Moore

Therapist

Virtual • California


Hello! I have a Masters in Social Work from USC and I am a fully Licensed Clinical Social Worker. I have experience working with a wide range of people from many backgrounds including women who have experience domestic violence, teenage students with individualized education plans (IEP) and new moms adjusting to motherhood. I work with clients who have anxiety, low-self esteem/ self-worth, depression, communication issues, and learning to set healthy boundaries.

Cigna + 4 others
Anxiety, Maternal mental health, Stress management, Women's issues
Empowering, Holistic, Open-minded
Dr. Rose Onyekwe

Dr. Rose Onyekwe

Psychiatric Mental Health NP

Virtual • California


“Her kind style helps clients feel safe and understood. She focuses on clear communication, simple steps, and steady treatment that fits each person's needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm
Allison Gentz

Allison Gentz

Therapist

Virtual • San Francisco, CA


“Her therapeutic approach is collaborative, hands-on, and client-centered. Allison integrates evidence-based practices with clear, direct communication and practical tools clients can apply outside of sessions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Energetic, Solution-oriented
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“I bring over 25 years of experience as a psychotherapist, along with a wide range of personal and professional life experience, into my work with clients.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Energetic, Open-minded

Offers free consultationsView profile and book
Arielle Katz

Arielle Katz

Therapist

Virtual • California


“I believe healing happens when we are able to understand and honor the full story of who we are — our thoughts, emotions, experiences, and the ways our bodies hold those experiences.”
Cigna + 4 others
Anxiety, Depression, Identity issues, Relationship issues, Stress management
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Monica Slone

Monica Slone

Therapist

Virtual • California


“I believe that genuine emotional growth flourishes when we blend clinical expertise with a deeply authentic human connection.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Humorous, Warm
Tiffany Martin

Tiffany Martin

Therapist

Virtual • California


“I believe that change begins within a safe, supportive, and nonjudgmental space—one where you can feel heard, valued, and empowered to grow.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.