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Find a Cigna therapist in Elk Grove, CA

Book a therapist or psychiatrist in Elk Grove, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Elk Grove, CA

Headway connects Elk Grove residents with Cigna-covered therapists for flexible in-person and virtual care. Average clients save 75% on sessions through insurance benefits. Browse providers with relevant experience and availability within two weeks to find your ideal match.

Saima Hanif

Saima Hanif

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I believe in collaborative treatment planning, meaning your voice and preferences remain central to every decision we make.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Open-minded
Mary Hebert

Mary Hebert

Therapist

Virtual • California


“As a clinician I focus on mindfulness and internal growth. My mission is to reach as many people as possible who may be suffering in silence and/or don't feel heard.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented
Karen Hill

Karen Hill

Therapist

Virtual • California


“In our first session, my goal is to create a safe, welcoming space where you feel comfortable sharing at your own pace.”
Cigna + 8 others
ADD/ADHD, Anxiety, Family issues, Identity issues, Panic disorders
Affirming, Solution-oriented, Warm
Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • California


I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Maria Deneve

Maria Deneve

Therapist

Virtual • California


“I am a bilingual (English/Spanish) Latina BIPOC therapist who is bicultural and specializes in trauma...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Creative, Empowering, Open-minded
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Luis Obispo, CA


“I don't speak in jargon—I translate complex neuroscience into practical care plans you can actually use.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Konul Surofchy

Konul Surofchy

Therapist

Virtual & in-person • San Diego, CA


“I draw from psychoanalytic, cognitive, and eastern spiritual modalities, with a strong relational style.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Erika Gallardo-Diaz

Erika Gallardo-Diaz

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with a passion and commitment to provide compassionate, non-judgmental, and client centered therapy.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • East Palo Alto, CA


“I will meet you right where you are, free of judgment or assumptions, and with sincere empathy for everything you have been through.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Warm
Dr. Rosalyn Warren

Dr. Rosalyn Warren

Therapist

Virtual • California


My name is Dr. Rosalyn Warren, and I am a Licensed Clinical Social Worker with extensive experience helping children, adolescents, young adults, adults, and older adults facing anxiety, depression, grief and loss, trauma, addiction, and suicidal thoughts. I am a certified informed addiction medicine professional, a certified grief and loss professional, and a trauma-informed professional. I have been an MSW for 30 years, licensed as an LCSW for 20 years, and I am currently pursuing my doctorate in Social Work at USC.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Roger Nolan

Dr. Roger Nolan

Therapist

Virtual & in-person • San Marino, CA


“My basic philosophy about therapy is that it's not so much about getting rid of something than it is about seeing it with new eyes.”
Cigna + 2 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Humorous, Inquisitive, Participatory

Offers free consultationsView profile and book
Francisca Amaral

Francisca Amaral

Therapist

Virtual • California


Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of experience helping clients heal from traumatic experiences, process grief, and facilitated their empowerment to take on the reins of their healing journey.

I am a proud Mexican American woman who believes that we all possess inherit gifts and capacity to heal and when identified and fostered this can be our catalyst for change. I am interested in learning each person's story and offering ongoing evolving support through the alliance that we will cultivate.

I am well versed in a myriad of modalities that are trauma informed as well as psychodynamic, somatic treatment frameworks. Overall, I am an ongoing student. Aside from my professional trainings, I have learned via my individual healing journey, and from the individuals I have helped. I am passionate about helping each individual realize their path to healing.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Thomas McKnight

Thomas McKnight

Therapist

Virtual • California


“I want to get to know you. Not just the problems you're experiencing but also to get to know who you are outside the problem.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Solution-oriented, Warm
Julie Amoruso

Julie Amoruso

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


“I offer medication management with supportive counseling for mental health care issues by virtual appointment and in-person appointments.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Michele Downey

Michele Downey

Therapist

Virtual • California


“Using a solution-oriented, 12-step based approach, I specialize in unique, intervention-based programs tailored to your family's specific needs and budget.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Allison Gentz

Allison Gentz

Therapist

Virtual • California


“Her therapeutic approach is collaborative, hands-on, and client-centered. Allison integrates evidence-based practices with clear, direct communication and practical tools clients can apply outside of sessions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Energetic, Solution-oriented
Antonia Sloan

Antonia Sloan

Therapist

Virtual • California


“I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Direct, Humorous, Warm
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Yesica Solorio

Yesica Solorio

Therapist

Virtual • California


“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Okechuku Nwanganga

Okechuku Nwanganga

Therapist

Virtual • California


“I am more interested in empowering you to make your own decisions than I am in you doing what is "right."”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Inquisitive
Ugo Ndubaku

Ugo Ndubaku

Psychiatric Mental Health NP

Virtual • Valencia, CA


“My mission is to provide the quality psychiatric care that you deserve. An approach that empowers one to embrace their unique being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Erica Sandoval

Erica Sandoval

Therapist

Virtual • California


I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Nancy Rarick

Nancy Rarick

Therapist

Virtual • California


“I have been a therapist for more than thirty five years, and a registered nurse for just as long, incorporating both fields of knowledge into my practice.”
Cigna + 5 others
Anxiety, Depression, Diabetes, End of life care, Family issues
Holistic, Solution-oriented, Warm
Catherine Herbert

Catherine Herbert

Psychiatric Mental Health NP

Virtual • California


“My style stems from my training as a psychiatric nurse at UCLA medical center where we focused on relationship-based care and used the recovery model.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Warm
Laura Guillen

Laura Guillen

Psychologist

Virtual • California


“Sessions include a combination of talk therapy and grounding techniques, including breath work, somatic work, and reprocessing work.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ashley Cyronak

Ashley Cyronak

Psychiatric Mental Health NP

Virtual • California


“Ashley Cyronak is a board-certified Family Nurse practitioner and Psychiatric Nurse practitioner who is dedicated, compassionate, and diligent...”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm
Ka Erika Cole

Ka Erika Cole

Therapist

Virtual • California


“My approach is grounded in bridging exceptional therapy tools while creating a warm, heart-centered, mindful set and setting that engages in an authentic healing relationship with you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Holistic, Open-minded
Mona Dow

Mona Dow

Therapist

Virtual • California


“I believe that meaningful change happens in a safe, supportive, and authentic therapeutic relationship.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sara Fry

Sara Fry

Therapist

Virtual • California


“I specialize in working with children and families of children with special needs, and nuerodivergent individuals...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • California


“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Kristyn Dong

Kristyn Dong

Therapist

Virtual • California


“I'm especially interested in supporting immigrants, Asian populations, older adults, and families from diverse cultural and immigration backgrounds.”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Relationship issues
Direct, Holistic, Solution-oriented
Ellen Case

Ellen Case

Therapist

Virtual • California


“I'm genuinely interested in what's happening beneath the surface of your life — not just the symptoms, but the patterns, the history, the stories you've been telling yourself for a long time.”
Cigna + 8 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm
Matasha Bailey

Matasha Bailey

Therapist

Virtual • California


“My therapeutic style is structured, tailored, and deeply rooted in the belief that true emotional growth requires both a genuine personal connection and proven, evidence-based tools.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Grace Kyei

Grace Kyei

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My goal is to create a space where you can openly discuss what you're experiencing without feeling rushed or judged.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Holistic, Solution-oriented, Warm
Jazmin Cohen

Jazmin Cohen

Therapist

Virtual • California


“My therapeutic style is working collaboratively with you and empowering you to change your unwanted feelings and behaviors.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Pamela Naumes

Pamela Naumes

Therapist

Virtual • California


“I am known for a no-nonsense, to-the-heart-of-the-matter approach. This simply means I tend to be direct and have a long-practiced ability to get to the heart of a problem quickly.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm

Offers free consultationsView profile and book
Argenis Mendoza

Argenis Mendoza

Psychiatric Mental Health NP

Virtual • California


“My goal is to provide compassionate, accessible psychiatric care that empowers clients to live fuller, healthier lives.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Empowering, Warm
Tiffany Machia

Tiffany Machia

Therapist

Virtual • California


“I'm an LMFT with specialized perinatal mental health training through Postpartum Support International and Level 3 Gottman Method training.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Cynthia Curnan

Dr. Cynthia Curnan

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with a PhD and 34 years of experience, offering telehealth therapy to clients in California. I'm most in my element with people who are learning their needs, what's getting in their way and feel ready to meet their challenges. My clients come from all walks of life. I help those who are too hard on themselves to become their own best friend.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.