Find a Cigna therapist in Downey, CA
Book a therapist or psychiatrist in Downey, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Downey, CA
Downey residents with Cigna can access mental health support through Headway's platform, offering copay ranges of $0-$30 per session. Work directly with your insurance to maximize coverage while choosing from 6,990 providers experienced in various treatment approaches, including talk therapy and medication management.
We all reach seasons of life that feel bigger than what we expected to carry.
Maybe becoming a parent has felt more overwhelming than you imagined. Maybe your baby spent time in the NICU, and life after coming home hasn't looked the way you thought it would. Maybe you're a new dad trying to find your footing, feeling anxious, disconnected, or unsure of where you fit. Maybe you're worried about your child's development, or maybe you're navigating anxiety, relationship challenges, or a major life transition of your own.
I work with children, adolescents, adults, and families, with specialized experience supporting early childhood mental health, developmental differences and neurodiversity, pregnancy and postpartum, and families navigating NICU stays and medically complex journeys.
Whatever brings you here, my goal is to help you better understand what's happening, feel more confident moving forward, and create meaningful change that lasts beyond the therapy space.
I am a Licensed Marriage and Family Therapist who works with adolescents and adults. I provide trauma-informed therapy for anxiety, depression, stress, and life transitions. My approach is collaborative, respectful, and culturally responsive. I am committed to creating a safe space where clients feel heard, supported, and empowered to grow.
Welcome! Before becoming a psychotherapist, I spent many years in the law and advocacy field. My previous training and experience helps me relate well with many different backgrounds with a greater understanding and appreciation for the diverse issues and concerns encountered by others. I love working with adults of all ages and couples in their journey towards self-discovery, personal growth, greater connection and fulfillment.
I’m Dr. Cathy Evangelatos, a licensed clinical psychologist in the state of California. I’m glad you’re here and I look forward to supporting you on your journey toward healing and growth. You have the option to choose a secular or faith-integrated approach for therapy.
Education:
· I am a licensed clinical psychologist in California with a doctorate in Clinical Psychology from the American School of Professional Psychology. I also hold a master’s degree in Theology and offer optional Christian-integrated therapy for clients who wish to explore the intersection of mental health and their spiritual identity.
· With more than a decade of experience (pre and post doctoral), I’ve had the privilege of walking alongside people through life’s most difficult and meaningful challenges.
Specialized Training-Integrative Faith-Based Approach
With a master’s degree in Theology from Fuller Theological Seminary and specialized training in the integration of Christian faith and psychology including my clinical research project on integrating theology and psychology into a faith -based practice. This training equips me to offer thoughtful, well-informed support for clients who wish to explore the intersection of mental health and their faith. This is only provided at your request, and only when it aligns with what you are seeking.
I'm Josiah — a licensed marriage and family therapist (LMFT) offering in-person sessions in Irvine and telehealth sessions across California. My work centers on three communities I care deeply about: veterans navigating the often-invisible work of coming home, LGBTQ+ individuals and couples looking for a therapist who genuinely gets it, and parents who are doing their best while carrying more than they show. I'm Transgender Allied, trained in trauma-informed and multicultural frameworks, and I work with individuals, couples, and families. Before anything else, I work hard to make sure you feel like yourself in the session — not a diagnosis, not a file.
I have supported clients with a variety of issues including depression, anxiety, relational issues, personality disorders and trauma. I completed my M.A. in psycholoy in 2018 and since then I have worked in both private practice and school settings. I am also trained in EMDR. I use an eclectic approach to therapy that I tailor to meet the needs of each client.
I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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