Skip to main content
Headway

Find a Cigna therapist in Downey, CA

Book a therapist or psychiatrist in Downey, CA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Downey, CA

Downey residents with Cigna can access mental health support through Headway's platform, offering copay ranges of $0-$30 per session. Work directly with your insurance to maximize coverage while choosing from 6,989 providers experienced in various treatment approaches, including talk therapy and medication management.

Casey Penn

Casey Penn

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


“My approach is warm and collaborative, offering practical tools for day-to-day life while also exploring deeper things.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Zora Speert Dieterich

Zora Speert Dieterich

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual & in-person • 20 mi away • Anaheim, CA


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Colin Ebeling

Colin Ebeling

Therapist

Virtual & in-person • 20 mi away • Burbank, CA


“I specialize in supporting LGBTQ+ individuals and couples, entertainment industry professionals, and members of the adoption constellation.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Betsy Cummings

Betsy Cummings

Therapist

Virtual & in-person • 21 mi away • Los Angeles, CA


“I work to create a safe, empathic environment where we can explore your concerns at a pace that feels comfortable to you.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Sandra Castillo

Sandra Castillo

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Santa Ana, CA


“I believe that mental wellness is the foundation for a fulfilling life, yet I know that reaching out for help is often the hardest step.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
JC Pattugalan

JC Pattugalan

Therapist

Virtual & in-person • 21 mi away • Orange, CA


“I operate from a combination of a Patient-Centered approach to therapy wherein I meet my patients where they are at while implementing a Biopsychosocial approach...”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Puja Chhabra

Puja Chhabra

Therapist

Virtual & in-person • 19 mi away • Burbank, CA


“I am a licensed clinical social worker & yoga teacher, here to support you in feeling grounded, hopeful and integrated in mind and body.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Knarik Oganesyan

Knarik Oganesyan

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Burbank, CA


“Clients can expect a focus on solutions, and work on creating achieveable actions that can help them reach their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Emmanuel Garcia

Emmanuel Garcia

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


I’m Emmanuel Garcia, a Mexican American therapist, first-generation college graduate, and founder of Radiate Hope Therapy. I specialize in supporting adults and adolescents navigating trauma, substance use, identity struggles, anxiety, depression, and life transitions. Many of the people I work with feel weighed down by emotions or uncertain about their direction, especially during sobriety or recovery.

Growing up, I witnessed how mental health was often stigmatized and silenced, especially for men in Latino communities. I know how isolating that silence can feel. My own journey through therapy and recovery taught me that true strength isn’t in staying quiet, it’s in showing up for yourself and beginning to heal. That lived experience shapes the empathy, understanding, and care I bring to every session.

Cigna + 9 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Katie Kellogg

Katie Kellogg

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“I enjoy working with creatives, the LGBTQ+ community, adolescents aged 15+, young adults, and folks who find themselves "starting over" in middle age.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Sofia Mossa

Sofia Mossa

Therapist

Virtual & in-person • 17 mi away • Yorba Linda, CA


“My goal in therapy is to provide a safe, trusting and supportive space where together we can come up with immediate and long-term goals in therapy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Angele Caron

Angele Caron

Therapist

Virtual & in-person • 20 mi away • Los Angeles, CA


“I begin with a Solution-Focused strengths-based foundation approaching sessions with a systemic point of view as I listen for incongruent language.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Direct, Open-minded
Jung Hwan Hyun

Jung Hwan Hyun

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Santa Monica, CA


“My goal is to get you back up on your feet again without having to feel burdened by your mental health.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Angelica Tercero

Angelica Tercero

Therapist

Virtual & in-person • 18 mi away • Covina, CA


“I am passionate about creating an environment where clients can experience a warm, encouraging and supportive space.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Michael McClary

Michael McClary

Therapist

In-person • 22 mi away • San Dimas, CA


“My style is warm, collaborative, and insight‐oriented. I help clients explore the deeper emotional and relational patterns...”
Cigna + 4 others
Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Seth Gold

Seth Gold

Therapist

Virtual & in-person • 20 mi away • N Hollywood, CA


“My goal is to help clients build insight, resilience, and the tools necessary to achieve their personal goals and improve overall functioning and quality of life.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jyyeun Kim

Jyyeun Kim

Therapist

Virtual & in-person • 22 mi away • Tustin, CA


“My goal is to create a welcoming and safe space for you to explore your feelings, build resilience, and embark on a meaningful journey toward holistic healing and growth.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Cari Smulyan

Cari Smulyan

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


“My goal is that with each session a client leaves feeling seen, empowered and gained a more insight into themselves.”
Cigna + 4 others
Anxiety, Depression, Family issues, Relationship issues, Trauma
Challenging, Empowering, Humorous

Offers free consultationsView profile and book
Maria Cutler

Maria Cutler

Therapist

Virtual & in-person • 22 mi away • Tustin, CA


I believe that healing begins with feeling truly seen, heard, and understood. My approach is warm, collaborative, and grounded in curiosity rather than judgment. Whether you're navigating anxiety, grief, life transitions, relationship struggles, or simply feeling stuck, I offer a space where you can explore what’s happening with honesty and compassion.

I draw from evidence-based modalities like Cognitive Behavioral Therapy (CBT), mindfulness, and psychodynamic insights, while always tailoring my approach to your unique needs and goals. Together, we’ll work to uncover patterns, build insight, and develop practical strategies that help you move toward clarity and meaningful change.

Clients often describe me as calm, supportive, and direct in a kind way. I value humor when it’s helpful, and I work to foster a relationship where you feel safe enough to be real—even when it’s hard.

Reaching out takes courage, and finding the right fit is key. If you're looking for someone who will listen deeply, challenge gently, and walk alongside you at your pace, I’d be honored to work with you.

Cigna + 10 others
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Humorous, Open-minded, Warm
Van Nguyen

Van Nguyen

Therapist

Virtual & in-person • 22 mi away • Tustin, CA


“I have helped my clients resolve attachment issues by guiding them towards understanding the importance of secure attachment when it comes to mental health and well-being.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Oliver Viboolkij

Oliver Viboolkij

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“After an appointment, typically you'll experience relief, clarity and/or obtain a new approach to something that's been unsettling for you.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Creative, Direct, Open-minded
Hannah Kissick

Hannah Kissick

Therapist

Virtual & in-person • 21 mi away • Glendora, CA


“My goal is to provide tailored, empathetic care that fosters personal development and emotional well-being for each client.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Brenna Dumerton

Brenna Dumerton

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Santa Ana, CA


“I'm committed to delivering holistic care, not only managing symptoms but also improving quality of life and overall well-being.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Ira Israel

Ira Israel

Therapist

Virtual & in-person • 21 mi away • Santa Monica, CA


“My style is authentic, compassionate, and solution-focused. Together we will clarify what is going on, identify what matters most to you, and outline practical steps to help you overcome your problems.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Identity issues, Men's issues
Creative, Direct, Solution-oriented
Amber Mitchell

Amber Mitchell

Psychiatric Mental Health NP

Virtual & in-person • 21 mi away • Santa Monica, CA


“I am committed to the practice of being open-minded and non-judgmental, no pressure no matter the situation.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Ruth Robles

Ruth Robles

Therapist

Virtual & in-person • 21 mi away • Glendora, CA


“I integrate evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and nervous system regulation techniques...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Stuart Stock-Tucker

Stuart Stock-Tucker

Therapist

Virtual & in-person • 20 mi away • Huntington Beach, CA


“I believe therapy should feel like a collaborative, supportive space where you can be yourself, explore what's getting in the way, and build the life you want to live.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Julie Chu

Julie Chu

Psychiatric Mental Health NP

Virtual & in-person • 24 mi away • Tustin, CA


“Julie brings extensive experience from both inpatient psychiatric and inpatient chemical dependency settings, allowing her to effectively support individuals with primary mental health concerns as well as complex dual-diagnosis presentations.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Amanda Long

Amanda Long

Psychiatric Mental Health NP

Virtual & in-person • 9 mi away • Fresno, CA


“My ultimate goal is to support you not only in reducing symptoms, but in restoring hope, establishing balance, and moving toward the life you truly deserve.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Jasmynne Spence

Jasmynne Spence

Therapist

Virtual & in-person • 22 mi away • Tustin, CA


“As a Registered Play Therapist, Infant and Early Childhood Mental Health Clinician, and an LCSW, my goal is to support tiny humans and the ones that care for them manage the big emotions and all that come with them.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sandra Trevino-Barela

Sandra Trevino-Barela

Therapist

Virtual & in-person • 21 mi away • Santa Ana, CA


I am a Licensed Marriage and Family Therapist who works with adolescents and adults. I provide trauma-informed therapy for anxiety, depression, stress, and life transitions. My approach is collaborative, respectful, and culturally responsive. I am committed to creating a safe space where clients feel heard, supported, and empowered to grow.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Clara D'Agostino

Clara D'Agostino

Therapist

Virtual & in-person • 25 mi away • Newport Beach, CA


Licensed Clinical Social Worker, specialized in mental health and women's issues. I use Expressive Arts and EMDR strategies to address trauma and anxiety. I am directive and supportive.

Cigna + 3 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Dr. Yemmy Taylor

Dr. Yemmy Taylor

Psychologist

Virtual & in-person • 25 mi away • Irvine, CA


“I believe therapy should be a place where you feel heard, understood, and supported without judgment.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Dr. Aidin Tajbakhsh

Dr. Aidin Tajbakhsh

Psychologist

Virtual & in-person • 25 mi away • Newport Beach, CA


I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Ariane Djeussoung

Ariane Djeussoung

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Newport Beach, CA


“I believe in treating symptoms by using an holistic approach in addressing the root causes of mental health issues.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Ning Cornwell

Ning Cornwell

Therapist

Virtual & in-person • 25 mi away • Newport Beach, CA


Hi, my name is Ning! I am a Licensed Professional Clinical Counselor. I hold a bachelor’s degree in Social and Behavioral Sciences and a master’s degree in Clinical Mental Health Counseling. For the past seven years, I have worked with children, teens, adults, and older adults facing stress, anxiety, relationship challenges, major life transitions, complex mental health conditions. My clinical work focuses on anxiety and mood disorders, and I combine cognitive and somatic techniques with talk therapy to address root causes and foster lasting personal growth.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Lori Vasquez

Lori Vasquez

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Newport Beach, CA


“My style is affirming, solution-oriented, and empowering—I meet clients where they are, listen without judgment, and tailor care to their unique needs.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Laura Rothafel

Laura Rothafel

Therapist

Virtual & in-person • 22 mi away • Tustin, CA


“My hope is that people leave with hope. Experience a sense of calm by understanding self and others with greater clarity.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Open-minded, Warm

Offers free consultationsView profile and book
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • 25 mi away • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.