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Find a Cigna therapist in Downey, CA

Book a therapist or psychiatrist in Downey, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Downey, CA

Downey residents with Cigna can access mental health support through Headway's platform, offering copay ranges of $0-$30 per session. Work directly with your insurance to maximize coverage while choosing from 6,991 providers experienced in various treatment approaches, including talk therapy and medication management.

Jeff Marquez

Jeff Marquez

Psychiatric Mental Health NP

Virtual & in-person • Valencia, CA


“My approach is collaborative, respectful, and patient-centered. I take time to listen and understand each client's concerns, experiences, goals, and preferences...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Wendy Mejia

Wendy Mejia

Therapist

Virtual & in-person • Valencia, CA


If you are navigating the quiet weight of relationship wounds, identity

questions, or emotional patterns that have followed you for years without

fully understanding why, I specialize in exactly this kind of work. I am a

Latina therapist who provides services in Spanish and English, bringing a

culturally affirming lens to every session. I practice in Santa Clarita with

specialized tools including Brainspotting and IFS for deeper healing.

Cigna + 7 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Sandy Pacheco-Ramirez

Sandy Pacheco-Ramirez

Therapist

Virtual & in-person • San Bernardino, CA


“I am a Licensed Clinical Social Worker with over 12 years of experience providing mental health services in both community mental health and private practice settings.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Wandalyn Lane

Wandalyn Lane

Therapist

Virtual & in-person • San Bernardino, CA


The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Shannon Rodriguez

Shannon Rodriguez

Therapist

Virtual & in-person • Lake Elsinore, CA


“You can expect a safe space; where you can you feel comfortable creating personal goals for yourself and become the best version of yourself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Alireza Nikpour

Alireza Nikpour

Psychiatric Mental Health NP

Virtual & in-person • Redlands, CA


“I see medication as one important tool — not the only one — and I take time to understand your full picture before making recommendations.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Emily Wilson

Emily Wilson

Therapist

Virtual & in-person • Camarillo, CA


“I work collaboratively with clients in developing their ability to identify cues, triggers, and patterns to then take action and make meaningful changes.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Ruben Garcia

Ruben Garcia

Psychiatric Mental Health NP

Virtual & in-person • Murrieta, CA


“I believe in treating the whole person—mind, body, spirit, and environment—while empowering patients through education and shared decision-making.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Nazar Flome

Nazar Flome

Therapist

Virtual & in-person • Victorville, CA


“Integrating Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-focused care, our work will go beyond temporary relief.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
La Crystal Fuller

La Crystal Fuller

Psychiatric Mental Health NP

Virtual • California


I am a dedicated and compassionate Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Women’s Health Nurse Practitioner (WHNP). With an unwavering passion for guiding individuals toward mental well-being, I leverage my extensive experience in advanced nursing practice to identify and address the root causes of mental health disorders.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Infertility
Holistic, Solution-oriented, Warm
Dr. Amanda Alonzo

Dr. Amanda Alonzo

Therapist

Virtual • La Verne, CA


“With 22 years of mental health expertise and a background as a veteran and mental health specialist, I specialize in trauma, neurodiversity, Autism, Veterans, depression, anxiety, and PTSD.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Kristal Struble

Kristal Struble

Therapist

Virtual • California


“I have a law enforcement background and have worked with many first responders, health professionals, and veterans.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Remy Preston

Remy Preston

Therapist

Virtual • California


“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Nolanda Bush Msw, Lcsw

Nolanda Bush Msw, Lcsw

Therapist

Virtual • California


Hello and welcome to therapy. You are one step closer on your journey to achieving your goals, passions, and intentions. You and I will develop a therapeutic relationship as you work through trauma, anxiety, depression, and other areas that you would like growth in. You will utilize the strengths that you already have, and keep expanding on those. It is my job to create a safe, open, and person-centered environment. I look forward to working with you on your healing journey! Keep going and growing.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Lemlem Payne

Lemlem Payne

Psychiatric Mental Health NP

Virtual • California


“My current practice is rooted in meeting the clients "where they are," working cohesively to untangle inner conflicts...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Open-minded, Solution-oriented
Kate Salami

Kate Salami

Therapist

Virtual • California


“I provide an inclusive, empathetic, and nonjudgmental space that welcomes people of all genders, sexual orientations, and religious backgrounds.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Jesuina "Gina" Belerique

Jesuina "Gina" Belerique

Therapist

Virtual • California


“I've been working in the mental health field for the past 12 years, primarily with children and adolescents.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Lisa Friedman

Lisa Friedman

Therapist

Virtual • California


“The purpose of therapy is to change behavior and challenge ways of thinking which may be holding a client back.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Jane Wang

Jane Wang

Therapist

Virtual • California


“For the past 2 years, I have worked as an LMFT at 2 group practices with clients who suffer from depression, anxiety, grief, PTSD, and ADHD.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Rachel Unger

Rachel Unger

Therapist

Virtual • California


“I listen with compassion and provide a safe space for clients to explore and express their feelings and thoughts.”
Cigna + 11 others
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Affirming, Empowering, Holistic
Danielle Dunne

Danielle Dunne

Therapist

Virtual • California


“Clients often describe our time together as relaxed and conversational, with a lot of honesty and even more humor along the way.”
Cigna + 4 others
Bipolar disorder, Eating disorders, Panic disorders, Relationship issues, Substance use / addiction
Direct, Empowering, Humorous
Dr. Pam Dobbins

Dr. Pam Dobbins

Therapist

Virtual • Los Angeles, CA


When anxiety feels like it's running your life, or when thoughts keep looping no matter what you try, 25 years of experience makes a real difference. I'm Dr. Pamela Dobbins, a licensed Marriage and Family Therapist with more than two decades of practice working with adults through anxiety, panic, depression, and grief. I bring clinical depth and a direct, practical approach to every session. Clients often describe me as steady, clear, and genuinely invested in helping them build skills that last.

Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jeremiah Neal

Jeremiah Neal

Therapist

Virtual • California


“I practice the evidenced and researched based model of Emotionally Focused Couple's Therapy which reaches beyond "what to say" and helps couples experientially make sense of the emotional patterns that interrupt their connection while also assisting...”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Inhwa Byun

Inhwa Byun

Therapist

Virtual & in-person • San Jose, CA


“She works with you to access your innate strengths, reveal coping styles, and, ultimately, deepen your understanding of the behavior patterns that keep you stuck.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Megan O'Donnell

Megan O'Donnell

Therapist

Virtual • San Francisco, CA


“I am open and seek to understand what someone is looking for in a therapist and how I can best help.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Katherine Madsen

Katherine Madsen

Therapist

Virtual • Solana Beach, CA


“I show up with warmth, curiosity, and a trauma-informed approach that helps you feel safe to explore what's really going on underneath the surface.”
Cigna + 13 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Affirming, Holistic, Warm
Malika Mahanna

Malika Mahanna

Therapist

Virtual • Pleasant Hill, CA


“I am deeply committed to creating a safe, empathetic and confidential space where you or your loved ones can explore concerns, heal from past experiences, and develop practical tools for a more fulfilling life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Georgia Barnes

Georgia Barnes

Psychiatric Mental Health NP

Virtual • California


Georgia Barnes, MSN, FNP-C, PMHNP-BC

I am a dual board-certified Advanced Practice Registered Nurse (APRN) with more than 25 years of clinical experience and board certifications as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based mental health care for adolescents and adults experiencing anxiety, depression, PTSD, ADHD, mood disorders, and other psychiatric conditions through personalized medication management and supportive psychotherapy.

I believe meaningful mental health care begins with trust, respect, and collaboration. My approach is patient-centered, recognizing that every individual's experiences, strengths, and goals are unique. I work closely with each client to develop a personalized treatment plan that promotes emotional wellness, resilience, and long-term recovery.

My priority is to create a safe, welcoming, and nonjudgmental environment where you feel heard, valued, and empowered to participate in your care. Together, we focus not only on reducing symptoms but also on building healthy coping strategies, restoring balance, and improving overall quality of life. Whether you're facing anxiety, depression, trauma, mood disorders, ADHD, or co-occurring substance use concerns, I am committed to providing thoughtful, evidence-based care that supports your journey toward lasting wellness.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Audrea Nicholson

Audrea Nicholson

Therapist

Virtual • California


“I specialize in supporting youth, people of color, and the LGBTQIA+ community through life's challenges.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Diabetes
Empowering, Humorous, Open-minded
Lorraine Halder

Lorraine Halder

Psychiatric Mental Health NP

Virtual • California


“I believe treatment should focus on helping clients feel emotionally stable, understood, and empowered again.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Setareh Sassani

Setareh Sassani

Therapist

Virtual • California


I'm Setareh Sassani, Licensed Marriage and Family Therapist (LMFT 151973), providing individual therapy in California via telehealth. I specialize in anxiety, relationship issues, self-esteem, communication, and life transitions, helping clients build healthier relationships and live more fulfilling lives.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Heather Burdine

Heather Burdine

Therapist

Virtual • California


“I believe these elements are foundational to developing a deeper understanding of how our life experiences and personality shape our thoughts, emotions, and behaviors.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Blair Wellington

Blair Wellington

Therapist

Virtual • California


“I'm a warm, compassionate therapist who believes therapy should feel like a safe place to be yourself.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Humorous, Solution-oriented, Warm
Jennifer Beat

Jennifer Beat

Therapist

Virtual • California


“My goal is to create a supportive, nonjudgmental space where you feel heard, understood and empowered to make meaningful changes in your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Jocelyn Lopez

Jocelyn Lopez

Therapist

Virtual • California


Hi! I am a Marriage and Family Therapy in Los Angeles. I have worked with severely emotionally distressed individuals/families that have been in the foster system. I have also worked with individuals in residential treatment program with co-occurring disorders and crisis situations. I obtained my B.A. in Psychology in 2011 and my Master of Arts in Counseling Psychology Specialization in Marriage and Family Therapy in 2018.

Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Warm
Abieyuwa Salami

Abieyuwa Salami

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I provide compassionate, evidence-based care for adults dealing with trauma, ADHD, anxiety, depression, and alcohol use recovery.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Open-minded
Bronwyn Schweigerdt

Bronwyn Schweigerdt

Therapist

Virtual • California


“I personally have experienced many sub-par therapists, and I know the importance of attunement, listening, and validation.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Direct, Participatory, Warm
Holly Snyder

Holly Snyder

Therapist

Virtual • California


“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Thomas Spence

Thomas Spence

Therapist

Virtual & in-person • San Diego, CA


“I integrate EMDR, somatic therapy, Gottman Method Couples Therapy, hypnotherapy, and trauma-focused interventions to support healing...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Sydney Lewis

Sydney Lewis

Psychiatric Mental Health NP

Virtual • California


If you've been managing anxiety, depression, ADHD, or a mood that just won't cooperate, you're probably looking for more than a quick prescription. I'm Sydney, a board-certified psychiatric nurse practitioner in California, and I take time to understand your full picture before making any recommendations.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.