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Find a Cigna therapist in Downey, CA

Book a therapist or psychiatrist in Downey, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Downey, CA

Downey residents with Cigna can access mental health support through Headway's platform, offering copay ranges of $0-$30 per session. Work directly with your insurance to maximize coverage while choosing from 6,990 providers experienced in various treatment approaches, including talk therapy and medication management.

Jackson Tea

Jackson Tea

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Los Angeles, CA


“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Dennis Ly

Dennis Ly

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Haley Morrissey-Truong

Haley Morrissey-Truong

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“My approach is compassionate, evidence-based, and holistic. I provide comprehensive psychiatric evaluations, medication management, and supportive therapy while considering the whole person—not just their symptoms.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Direct, Open-minded, Solution-oriented
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Vivienne Peng

Vivienne Peng

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Beth Schuh

Beth Schuh

Therapist

Virtual & in-person • 15 mi away • Torrance, CA


“I use my innate curiosity and non-judgmental attitude to understand how life has shaped my clients and to work with them to find ways of unlearning/healing the habits that no longer work for them.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Adena Sarkian

Adena Sarkian

Therapist

Virtual & in-person • 14 mi away • Pasadena, CA


“I believe healing begins when we acknowledge all the parts of who we are: the dutiful part, the exhausted part, the part that carries shame, and the part that was never given permission to grieve.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Lakana Nicolas

Lakana Nicolas

Therapist

Virtual & in-person • 14 mi away • Pasadena, CA


I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.

Cigna + 10 others
Bipolar disorder, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Michael Mann

Michael Mann

Therapist

Virtual & in-person • 14 mi away • Pasadena, CA


I work primarily with men in their 20s and 30s, teens, and families. I worked in education for a few years before going back to grad school because I saw a need for mental health care for the families and teens I worked with. I worked in community mental health from 2016-2018 before moving into private practice.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book
Dr. Sharie Stines

Dr. Sharie Stines

Therapist

Virtual & in-person • 9.1 mi away • La Habra, CA


“With decades of experience and a trauma-informed background, I bring a compassionate, comprehensive approach to therapy.”
Cigna + 11 others
Anger management, PTSD, Relationship issues, Substance use / addiction, Trauma
Empowering, Open-minded, Participatory
Esther Son

Esther Son

Therapist

Virtual & in-person • 14 mi away • Los Angeles, CA


“I believe therapy works best when it feels like a real conversation, one where you can be honest, curious, and a little messy without judgment.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Stanley Rushing

Stanley Rushing

Therapist

Virtual & in-person • 14 mi away • Pasadena, CA


“Stan's goal is to build upon current strengths to assist clients in the healing and growth processes.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Humorous
Matthew Porter

Matthew Porter

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


Hello and welcome to my psychotherapy practice. My name is Matthew and I have been practicing as a Licensed Marriage and Family Therapist in San Francisco and Los Angeles for over twenty years. I honor diversity and inclusion and provide a curious, non-judgmental space for reflection, healing and transformation. As a therapist, I bring a mix of pragmatic feedback and practical skills development to empower my clients to grow and change. As an Attachment-Focused EMDR therapist, I support clients with PTSD and interpersonal trauma to heal and become more present. I hold a Master's Degree in Counseling Psychology and Drama Therapy from the California Institute of Integral Studies in San Francisco and I serve individuals, couples, families, youth, and the LGBTQ community.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Open-minded, Solution-oriented
Maria Solano

Maria Solano

Therapist

Virtual & in-person • 14 mi away • Pasadena, CA


Welcome! I have been a psychotherapist for over 30 years, and I love my career. I received my Masters in Social Work degree from UCLA in 1991 and specialize in healing trauma. I offer the following interventions: Psychodynamic Therapy, Trauma Resiliency Model, Cognitive Behavioral skills, and EMDR. I also provide services in Spanish.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Leah Turano

Leah Turano

Therapist

Virtual & in-person • 16 mi away • El Segundo, CA


“I incorporate the deeper aspects of clients' history, personality, aspirations and context to assist unlocking their potential for living a fully expressed life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
David Andreone

David Andreone

Therapist

Virtual & in-person • 16 mi away • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Krista Small

Krista Small

Therapist

Virtual & in-person • 16 mi away • Redondo Beach, CA


“I'm a trauma-informed therapist specializing in EMDR, and I strive to tailor evidence-based practices to each client's unique experience.”
Cigna + 9 others
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • 16 mi away • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
Cigna + 9 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Racheal Ennis

Racheal Ennis

Therapist

Virtual & in-person • 16 mi away • Manhattan Beach, CA


“I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Joe Vivo

Dr. Joe Vivo

Psychologist

Virtual & in-person • 15 mi away • Arcadia, CA


I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Lisa Newman

Lisa Newman

Therapist

Virtual & in-person • 16 mi away • Hermosa Beach, CA


When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Jamie Gelbart

Jamie Gelbart

Therapist

Virtual & in-person • 16 mi away • Torrance, CA


“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Derek Hoxby

Derek Hoxby

Therapist

Virtual & in-person • 15 mi away • Torrance, CA


“I use Somatic Experiencing—a gentle yet effective approach for trauma and PTSD—helping the body and mind find balance and relief.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Almog Shanun

Almog Shanun

Therapist

Virtual & in-person • 16 mi away • Monrovia, CA


  • I believe therapy is one of the greatest gifts that we can give to ourselves. It is an opportunity to explore and learn about the mysteries of our inner self. When I am working with a client both of us discover a vast new world that waits to unfold. I studied at Pacifica Graduate Institute, a graduate school dedicated to discovering the inner contents of the self and the secrets of the archetypes of our humanity. I believe in working with my clients face to face, together, by sharing a journey in order to learn about the hardships of today while gaining knowledge about past and present experiences. I believe in and encourage my client’s strength and ability to solve their own problems and become the healers of their own wounds. I work as a guide and as a fellow traveler in your journey toward self discovery. With every step we take toward discovery, I work hand in hand with my clients, letting them lead in finding the sources of their suffering and their capability to heal them. Treatment Modalities: Person Centered Therapy, Post Jungian, Family Systems, Trauma Theory, Sex Therapy, and working within the Feminine Principle. I work with LGBTQ community and with all kind of diversity. At Eye Of The Storm counseling I specialize with Adolescents, Adults, Relationships, Individuation, Immigration, Life Changes, Depression, Anxiety, Trauma, Sexual Issues, Personal Growth and Development, Life Style issues, and Court referrals.
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Cristina Dawes

Cristina Dawes

Therapist

Virtual & in-person • 17 mi away • San Pedro, CA


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Holistic, Solution-oriented
Ofelia Oundjian

Ofelia Oundjian

Therapist

Virtual & in-person • 17 mi away • Glendale, CA


“My goal as a clinician is to create a safe and supportive space where clients feel truly seen, heard and valued for who they are.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Jacqueline Bredehoft

Jacqueline Bredehoft

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Orange, CA


“I provide you with compassionate care and bring you highly personalized, effective, safe, and customized treatment to address your specific needs, symptoms, and genetic makeup.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Michelle Johnson

Michelle Johnson

Therapist

Virtual & in-person • 17 mi away • Huntington Beach, CA


“My approach is attachment-focused and trauma-informed, drawing on EMDR, somatic therapy to help clients not just talk about their struggles, but truly feel different in their relationships and daily lives.”
Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • 18 mi away • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Christianne Cardriche

Christianne Cardriche

Therapist

Virtual & in-person • 14 mi away • Pasadena, CA


“Clients often tell me they feel safe, seen, and supported. I believe in meeting you where you are, walking with you at your own pace, and honoring your unique story.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Pamela Lewis

Pamela Lewis

Therapist

Virtual & in-person • 14 mi away • Brea, CA


Hello and welcome! I am a Certified Sex Therapist and Psychotherapist working with individuals and couples who face obstacles with sexual health, intimacy, mood disorders, communication, disabilities and life stressors. Sexual health can be impacted by a variety of issues from anxiety, depression, mismatched libidos, lack of education and understanding, orientation, identity and society. My knowledge is quite diverse, as are the clients I work with. I use anecdotal stories to engage with and connect to my clients. I look forward to meeting you!

Cigna + 9 others
Anxiety, Chronic conditions, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Joshua Cunningham

Joshua Cunningham

Therapist

Virtual & in-person • 17 mi away • West Covina, CA


“I believe that each client is an expert in their own life, and that many people seek therapy when they are looking to create change.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Mohammad Salous

Mohammad Salous

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Garden Grove, CA


“I strive to create a welcoming, respectful environment where each person feels heard and understood.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Christiane Soehnlein

Christiane Soehnlein

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


“I believe therapy is not about "fixing" you, but about understanding yourself more deeply, changing patterns that no longer serve you...”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Nalleli Garrido

Nalleli Garrido

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Garden Grove, CA


“Rather than taking a one-size-fits-all approach, I work closely with my patients to develop individualized treatment plans...”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Holistic
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Cigna + 11 others
Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Sofia Mossa

Sofia Mossa

Therapist

Virtual & in-person • 17 mi away • Yorba Linda, CA


“My goal in therapy is to provide a safe, trusting and supportive space where together we can come up with immediate and long-term goals in therapy.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Casey Penn

Casey Penn

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


“My approach is warm and collaborative, offering practical tools for day-to-day life while also exploring deeper things.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Shirin Tabib

Dr. Shirin Tabib

Therapist

Virtual & in-person • 20 mi away • Los Angeles, CA


“I am direct, engaged, and highly attuned. I will notice patterns, ask meaningful questions, and guide you toward clarity.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.