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Find a Cigna therapist in Downey, CA

Book a therapist or psychiatrist in Downey, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Downey, CA

Downey residents with Cigna can access mental health support through Headway's platform, offering copay ranges of $0-$30 per session. Work directly with your insurance to maximize coverage while choosing from 7,017 providers experienced in various treatment approaches, including talk therapy and medication management.

Carrie McElwee

Carrie McElwee

Therapist

Virtual & in-person • 13 mi away • Long Beach, CA


“I believe in meeting my clients where they are and creating a safe space help them feel empowered, as positive change occurs judgement-free and unapologetic.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Humorous, Warm
Dr. Glenna Anderson

Dr. Glenna Anderson

Therapist

Virtual & in-person • 12 mi away • Torrance, CA


When I was a kid, I often got in trouble for being too loud with asking questions and calling adults out on things that didn’t seem fair to me. For as long as I can remember, I’ve been an advocate of some kind. A career in social work, then, made total sense to me when I discovered the field as an undergraduate at San Jose State.

Two more degrees and a license later, I still carry the spirit of that little girl, fighting for the underserved. I have a long history of diagnosing and treating adults with severe and chronic mental illness. I take my work very seriously and it’s important to me to help my clients heal, grow, and thrive.

My clients seek my services as a way to recuperate from lifetimes of overworking themselves into worthiness. I guide them toward unlearning the things that taught them they weren’t enough. I give them the tools they need to create wellness and wholeness in a way that’s unique to who they are.

Through my private practice and my brand, Therapy is a Lifestyle, I want to help you see yourself in new ways - without the lens of your trauma. I specialize in anxiety disorders, EMDR, and other trauma-informed approaches to help you do that.

Let’s take the journey toward your recovery, together. Being here is your first step!

Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Amanda Welby

Amanda Welby

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“I will be curious to understand your struggles and your strengths. I will be present and focused on the goals you want to achieve.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Dr. Virginia Green

Dr. Virginia Green

Therapist

Virtual & in-person • 14 mi away • Lawndale, CA


“Your first session will be an opportunity to share what is keeping you up at night with a kind, irreverent, loving and generous human.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Dennis Ly

Dennis Ly

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Vivienne Peng

Vivienne Peng

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Chino Hills, CA


“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Charles Scribner

Charles Scribner

Psychiatric Mental Health NP

Virtual & in-person • 8.6 mi away • Corona, CA


“My goal is to provide a calm, supportive space where you feel heard and understood—while also helping you move toward meaningful improvement.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Holistic
Anthony Phan

Anthony Phan

Therapist

Virtual & in-person • 14 mi away • Brea, CA


“My main focus is to facilitate a non-judgmental environment for you to process your thought & emotion to manage your life stressors utilizing effective therapeutic tools.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Humorous, Open-minded
Stacy Woolman

Stacy Woolman

Therapist

Virtual & in-person • 14 mi away • Brea, CA


My hope is to help the client and families reach their goals and to provide them with a safe and non-judgmental place to do that. When working with a client, I will assist in allowing the clients to process their feelings and thoughts in a safe and non-judgmental environment.

I am fluent in American Sign Language (ASL) and have a strong understanding of deaf culture.

I have many years of experience working with couples, families, adults, young adults, teens, and children.

Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lakana Nicolas

Lakana Nicolas

Therapist

Virtual & in-person • 14 mi away • Pasadena, CA


I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.

Cigna + 7 others
Bipolar disorder, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Warm
Jackson Tea

Jackson Tea

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Los Angeles, CA


“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Blaine Robert Lee

Blaine Robert Lee

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Brea, CA


“I collaborate closely with each individual to find what works best for them—whether that means adjusting medication, exploring lifestyle factors, or connecting with other professionals through referrals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Dr. John W. Carter

Dr. John W. Carter

Psychologist

Virtual & in-person • 14 mi away • Pasadena, CA


I am a recently licensed counseling psychologist with extensive training and experience in psychotherapy, assessment, and psychology research. I have provided individual, couples, and group therapy at the Los Angeles Gay & Lesbian Center (now LGBT Center), the Los Angeles VA, the Boston VA, and Enki Health Services. I have enjoyed training and supervising student therapists at the University of West Georgia and the University of Redlands. I also teach psychology at UCLA Extension. In general, I am curious about the the human mind and I am dedicated to help others who are struggling.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Meng-Ning Cheng

Meng-Ning Cheng

Therapist

Virtual & in-person • 14 mi away • Pasadena, CA


“My approach connects deep self-discovery with real body healing. We will explore your inner world to uncover the root causes of your struggles rather than just managing symptoms.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Inquisitive, Open-minded

Offers free consultationsView profile and book
Christianne Cardriche

Christianne Cardriche

Therapist

Virtual & in-person • 14 mi away • Pasadena, CA


“Clients often tell me they feel safe, seen, and supported. I believe in meeting you where you are, walking with you at your own pace, and honoring your unique story.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Erin Scott-Haines

Erin Scott-Haines

Therapist

Virtual & in-person • 14 mi away • Harbor City, CA


“I'm very direct- we'll get to the heart of the matter quickly. It's ok to feel scared and resistant- that's when the real healing begins.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Humorous
Almog Shanun

Almog Shanun

Therapist

Virtual & in-person • 16 mi away • Monrovia, CA


  • I believe therapy is one of the greatest gifts that we can give to ourselves. It is an opportunity to explore and learn about the mysteries of our inner self. When I am working with a client both of us discover a vast new world that waits to unfold. I studied at Pacifica Graduate Institute, a graduate school dedicated to discovering the inner contents of the self and the secrets of the archetypes of our humanity. I believe in working with my clients face to face, together, by sharing a journey in order to learn about the hardships of today while gaining knowledge about past and present experiences. I believe in and encourage my client’s strength and ability to solve their own problems and become the healers of their own wounds. I work as a guide and as a fellow traveler in your journey toward self discovery. With every step we take toward discovery, I work hand in hand with my clients, letting them lead in finding the sources of their suffering and their capability to heal them. Treatment Modalities: Person Centered Therapy, Post Jungian, Family Systems, Trauma Theory, Sex Therapy, and working within the Feminine Principle. I work with LGBTQ community and with all kind of diversity. At Eye Of The Storm counseling I specialize with Adolescents, Adults, Relationships, Individuation, Immigration, Life Changes, Depression, Anxiety, Trauma, Sexual Issues, Personal Growth and Development, Life Style issues, and Court referrals.
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Miguel Torres

Miguel Torres

Therapist

Virtual & in-person • 16 mi away • Redondo Beach, CA


“I bring humor and directness, and I'll gently challenge avoidance when I see it, because real change comes from leaning into the hard stuff.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
David Andreone

David Andreone

Therapist

Virtual & in-person • 16 mi away • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Stan Rushing

Stan Rushing

Therapist

Virtual & in-person • 14 mi away • Pasadena, CA


“Stan's goal is to build upon current strengths to assist clients in the healing and growth processes.”
Cigna + 11 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Humorous
Dr. Dawn Wisniewski

Dr. Dawn Wisniewski

Therapist

In-person • 16 mi away • Covina, CA


“I believe healing, growth, and change are possible, and I am here to guide, support, and empower you in this season of your life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Deborah Lowe

Dr. Deborah Lowe

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


“I am a registered Play Therapist so play is vitally important to my approach and to allowing the child to discover his or her strengths and abilities.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Warm

Offers free consultationsView profile and book
Derek Hoxby

Derek Hoxby

Therapist

Virtual & in-person • 15 mi away • Torrance, CA


“I use Somatic Experiencing—a gentle yet effective approach for trauma and PTSD—helping the body and mind find balance and relief.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Melissa Garcia

Melissa Garcia

Therapist

Virtual & in-person • 14 mi away • Torrance, CA


“I work with adults of all ages, including LGBTQIA+, particularly and transgender and nonbinary people.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 10 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jamie Gelbart

Jamie Gelbart

Therapist

Virtual & in-person • 16 mi away • Torrance, CA


“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Cigna + 11 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Joe Vivo

Dr. Joe Vivo

Psychologist

Virtual & in-person • 15 mi away • Arcadia, CA


I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Lucinda Guarino

Lucinda Guarino

Therapist

Virtual & in-person • 15 mi away • Pasadena, CA


“My overarching purpose is to see others mentally and emotionally empowered and prepared with tools that promote successful career and personal development.”
Cigna + 12 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Open-minded
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • 16 mi away • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Chelsea Proctor

Chelsea Proctor

Therapist

In-person • 16 mi away • Placentia, CA


“My goal is to empower clients to reach their goals, so they can learn tools and techniques to help them build upon their strengths and manage mental health symptoms.”
Cigna + 4 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Cristina Dawes

Cristina Dawes

Therapist

Virtual & in-person • 17 mi away • San Pedro, CA


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Holistic, Solution-oriented
Michelle Johnson

Michelle Johnson

Therapist

Virtual & in-person • 17 mi away • Huntington Beach, CA


“My approach is attachment-focused and trauma-informed, drawing on EMDR, somatic therapy to help clients not just talk about their struggles, but truly feel different in their relationships and daily lives.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • 18 mi away • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Cigna + 3 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Racheal Ennis

Racheal Ennis

Therapist

Virtual & in-person • 16 mi away • Manhattan Beach, CA


“I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Lisa Newman

Lisa Newman

Therapist

Virtual & in-person • 16 mi away • Hermosa Beach, CA


When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Cassondra Del Rosario

Cassondra Del Rosario

Therapist

Virtual & in-person • 11 mi away • Long Beach, CA


Hi, Im Cassondra Del Rosario or Cassie is a Licensed Professional Clinical Counselor. I have a Master’s Degree in Developmental Psychology from Azusa Pacific University and a Master’s Degree in Clinical Counseling from Alliant International University. I am trained in EMDR to support and help those heal from their trauma.

Cigna + 8 others
Anxiety, PTSD, Stress management, Trauma
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Jacob "Jake" Harris

Jacob "Jake" Harris

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


Having been in therapy myself, I've experienced firsthand its positive impact, helping me overcome my anxiety and equipping me with practical tools I still use today. I understand that repeatedly answering 'How does that make you feel?' can be frustrating. Drawing from my personal experience both as a therapy client and practitioner in a treatment center setting, I bring energy into my sessions and build momentum to help clients get unstuck and face their Anxiety & OCD with confidence.

Cigna + 11 others
Anxiety, Depression, Identity issues, Men's issues, OCD
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Knarik Oganesyan

Knarik Oganesyan

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Burbank, CA


“Clients can expect a focus on solutions, and work on creating achieveable actions that can help them reach their goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • 19 mi away • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.