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Find a Cigna therapist in Carlsbad, CA

Book a therapist or psychiatrist in Carlsbad, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Carlsbad, CA

Find the right therapist in Carlsbad covered by Cigna on Headway. With copays between $0-$30 per session and 7,249 providers available, you can start care within two weeks and save an average of 75% on mental health sessions.

Pamela Hughes

Pamela Hughes

Therapist

Virtual & in-person • Monterey, CA


Pamela Hughes received her Undergraduate Degree in Psychology and her Masters Degree

in Clinical Psychology from Vanguard University, Costa Mesa, California.

Pamela has worked with individuals, couples and families improving their relationships

using the Collaborative Communication Skills as an Instructor. Pamela specializes in Addictions, ADHD, Family Systems and Hoarding.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
David Sepulveda

David Sepulveda

Therapist

Virtual • California


“I'm gay and Latino, and I bring my full self to this work. I'm LGBTQ+, kink, sex worker, and nonmonogamy affirming...”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Humorous, Solution-oriented
Anna Ross

Anna Ross

Psychiatric Mental Health NP

Virtual • San Diego, CA


  • Outstanding Patient Reviews - Google reviews (Access Psych Meds)
  • Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
  • Dual Master’s Prepared
  • ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
  • Veteran 22 yrs retired US Navy Commander/O-5
  • Licensed in 5 States - AZ, CA, OR, MD, WA
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Melissa Miller

Melissa Miller

Therapist

Virtual • California


“I aim to create a safe, supportive space where clients feel truly seen, heard, and empowered to navigate change with resilience and hope.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Xochitl Miranda

Xochitl Miranda

Therapist

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Deborah Steele

Deborah Steele

Therapist

Virtual • California


“I counsel from an attachment perspective to better understand what happens between family members in order to help them reconnect.”
Cigna + 8 others
Relationship issues
Affirming, Holistic, Warm
Tyhesha Ware

Tyhesha Ware

Psychiatric Mental Health NP

Virtual • California


“My background includes caring for veterans, individuals with complex medical and psychiatric needs, and people from diverse cultural and socioeconomic backgrounds.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Michelle Holguin

Michelle Holguin

Therapist

Virtual & in-person • Fresno, CA


“My style is interactive and optimistic, and I support clients in trusting themselves in this process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm
Marina Dormer

Marina Dormer

Therapist

Virtual • California


“I am a Licensed Marriage and Family Therapist and have specialized training in eating disorders, addiction, EMDR, and couples therapy.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Re'vin Slack

Re'vin Slack

Therapist

Virtual • California


“My goal is to provide a supportive, nonjudgmental space where you feel heard, understood, and empowered to create meaningful change.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, OCD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Heather Nisenbaum

Heather Nisenbaum

Therapist

Virtual • California


“I bring real-world experience from medical and psychiatric settings, blending practical problem-solving with the understanding that lasting change comes from a strong, ongoing therapeutic relationship.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Mike Arteaga

Mike Arteaga

Therapist

Virtual • California


“I'm a calm and supportive therapist, but I'm also someone who will be honest with you and challenge you when I think it could be helpful.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Challenging, Direct, Humorous

Offers free consultationsView profile and book
Ada Andrade

Ada Andrade

Therapist

Virtual • Ventura, CA


“It's essential for my client to know they can build a therapeutic relationship in an environment that is judgment free, empathetic, accepting, & validating their own thoughts & feelings.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Jarfa Wabs

Jarfa Wabs

Therapist

Virtual • California


“I understand the inner world and the outer pressures at the same time: the nervous system and the org chart, the family story and the performance review.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Robyne Vance

Robyne Vance

Therapist

Virtual • California


Always happy to help!

I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. My professional experience includes inpatient hospitalization, community-based mental health, and private practice settings, allowing me to support clients with a wide range of emotional, relational, and life challenges. I specialize in grief and loss, relationship concerns, caregiving stress, chronic and terminal illness, workplace burnout, and major life transitions. I also have specialized experience supporting individuals and families affected by Huntington’s Disease and strive to provide an inclusive, culturally responsive space where clients feel respected and supported.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Challenging, Humorous, Warm
Charleen Casey

Charleen Casey

Therapist

Virtual • California


“I have a speciality with grief for grief for all ages especially supporting parents with their children.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Creative, Warm
Melissa Coulson

Melissa Coulson

Therapist

Virtual • California


“My style is direct, positive, and warm with a focus on supporting clients while holding them accountable to their goals for treatment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Affirming, Direct, Warm
Paul Wensley

Paul Wensley

Therapist

Virtual • California


“I use a compassionate, non-judgmental, understanding, strength based approach by acknowledging and welcoming your whole person - body mind and spirit.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Holistic, Warm
Daniel (Jie) Lian

Daniel (Jie) Lian

Therapist

Virtual • California


Hi there! I’m glad you’re here. Seeking support takes courage, and I’m honored to be part of your journey.

I’m Daniel, a Licensed Marriage and Family Therapist (LMFT) who provides therapy in both English and Mandarin. I work with adolescents, adults, and families navigating anxiety, depression, relationship challenges, life transitions, and cultural or identity-related concerns.

My goal is to create a warm and supportive space where you feel heard, understood, and empowered. I look forward to walking alongside you as you navigate this chapter of your life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Gelza Salazar

Dr. Gelza Salazar

Therapist

Virtual • Upland, CA


“I believe therapy should be a collaborative process where clients feel heard, respected, and empowered to reach their goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Brittany Boveé

Brittany Boveé

Therapist

Virtual • Arroyo Grande, CA


A lot of people who find their way to me have spent years in a world that wasn't quite built for the way their brain works, and they're still figuring out what that means. I'm Brittany, a Neurodiversity affirming Licensed Clinical Social Worker working with adolescents, adults, and seniors. I specialize in supporting Autistic teens and adults, including those who received their diagnosis later in life, alongside people navigating anxiety, OCD, trauma, ADD/ADHD, and relationship challenges. Clients often tell me I'm the first therapist who has really understood them.

Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Puneet Kumta

Puneet Kumta

Therapist

Virtual • California


“Our work together will exist in a caring therapeutic relationship where you can be fully seen and heard.”
Cigna + 5 others
ADD/ADHD, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dean Rody

Dean Rody

Therapist

Virtual • California


“My passion in life is to help people who are going through trauma, stress, anxiety and depression find hope.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Juliette Portnoy

Juliette Portnoy

Therapist

Virtual • California


“I create a warm, non judgmental therapy space to support you in recentering yourself to feel empowered in your healing and next steps.”
Cigna + 4 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Warm
Kimberly Kapelson

Kimberly Kapelson

Therapist

Virtual • California


“My approach is relational, collaborative, and trauma-informed. Together, we'll explore your emotions, patterns, and internal world while balancing deeper exploration with practical tools.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Samuel Moglen

Samuel Moglen

Therapist

Virtual • California


“My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences...”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Ashlyn Jordan

Ashlyn Jordan

Therapist

Virtual • California


“I support adults who feel stuck in patterns that leave them drained, unheard, or disconnected from themselves.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cecilia Samartin

Cecilia Samartin

Therapist

Virtual • California


“I believe that everyone yearns to grow and become the best version of themselves they can be, but life gets in the way sometimes.”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Shawna Cobabe

Shawna Cobabe

Therapist

Virtual • California


“I challenge clients in a loving and compassionate way. Essentially, you will get out of therapy what you are willing to put in, and I will help you along the way.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Amanda Hart

Amanda Hart

Psychologist

Virtual • California


“I specialize in treating adults who are dealing with a range of concerns, from depression or anxiety, trauma, or even difficulties in adapting to changes in everyday life.”
Cigna + 10 others
Anxiety, Stress management
Energetic, Humorous, Warm
Enedina Saiz

Enedina Saiz

Therapist

Virtual • California


“I strive to create a safe, supportive space where clients feel heard, respected, and empowered throughout their healing process.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Emily C. Keehn

Emily C. Keehn

Therapist

Virtual • Sacramento, CA


“My approach is direct, calm, and collaborative. I prioritize building strong therapeutic relationships while helping clients address challenges in meaning, practical, and compassionate ways.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Warm
Julie Choquette

Julie Choquette

Therapist

Virtual • Grass Valley, CA


“I believe in providing a client-centered, strength-based, nonjudgmental and compassionate place to assist clients in creating the life that they desire and deserve.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Eric Foti

Eric Foti

Therapist

Virtual • Newport Beach, CA


“I believe the main goal of therapy is to remove the obstacles and blockages that preclude us from being genuine.”
Cigna + 10 others
Anger management, Family issues, Grief or loss, Panic disorders, Substance use / addiction
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Claudia Menjivar

Claudia Menjivar

Therapist

Virtual • California


“I approach therapy and the client with hope and optimism. I am here to provide concrete tools and help you understand your symptoms better.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Cindi Lane-Pompa

Cindi Lane-Pompa

Therapist

Virtual • California


I specialize in working with neurodivergent adults (ADHD, autism), LGBTQIA individuals, and those navigating chronic illness, burnout, and perimenopause or menopause. Many of my clients come to therapy feeling overwhelmed, exhausted, or like nothing they’ve tried has worked.

You might feel like you’re constantly “too much” and “not enough” at the same time, or like simple things take more energy than they should. That’s not a personal failure—it’s a sign that your brain and body need different kinds of support.

With over twelve years of experience, I offer therapy that is warm, affirming, and practical. I help clients reduce overwhelm, build coping tools that actually work, and better understand how their brain and body function.

My goal is to create a space where you feel safe, understood, and supported as you build a life that works for you.

Cigna + 13 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Humorous, Open-minded, Warm
Marni Freedman

Marni Freedman

Therapist

Virtual • California


“I believe it's incredibly brave to reach out for help—and that seeking therapy is one of the most hopeful acts a person can take.”
Cigna + 10 others
Anger management, Depression, Family issues, Grief or loss, Infertility
Creative, Empowering, Warm
Sonia Trotter-Giron

Sonia Trotter-Giron

Therapist

Virtual • Watsonville, CA


“My approach in therapy is, initially, to establish a healhy therapeautic relationship with clear boundaries and expectations to support clients to build a safe space in therapy.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Holistic, Warm
Munju Anna Chung

Munju Anna Chung

Therapist

Virtual • California


“My approach to therapy is holistic and integrative... Exposure and Response Prevention, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Solution-Focused, and Trauma-Informed.”
Cigna + 5 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Participatory, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.