Find a Cigna therapist in Carlsbad, CA
Book a therapist or psychiatrist in Carlsbad, CA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Carlsbad, CA
Find the right therapist in Carlsbad covered by Cigna on Headway. With copays between $0-$30 per session and 6,732 providers available, you can start care within two weeks and save an average of 75% on mental health sessions.
I'm Tabitha — a licensed therapist, former competitive athlete, and a mom who has lived through many of the transitions my clients face. I work primarily with adults navigating anxiety, depression, major life changes, maternal mental health challenges, and the kind of stress that builds quietly until it isn't quiet anymore.
What makes my approach different is that I don't just help you understand your patterns — I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you. Therapy with me feels more like a focused, honest conversation with someone in your corner than a clinical process.
I've worked with athletes who've lost their identity after injury, new mothers in the fog of postpartum, women rebuilding after divorce or loss, and high-achievers who've hit a wall they can't push through alone. If any of that sounds like where you are — you're in the right place.
I work with adults who are smart, capable, and still somehow struggling—not because something is wrong with them, but because nobody ever taught them how to work with their brain and emotions. Whether it's ADHD, relationship patterns, or emotional spirals that feel out of control, I help you understand what's actually going on—and give you real skills to change it.
I have 40 years experience in the mental health field in multiple roles, I believe listening and believing in the person is the most important way to practice therapy.
I have 10 years of experience working with children, individuals, couples and families to using a strength-based, systems approach. For couple’s I utilize Gottman-based approaches.
I believe that every person is born with the capacity to live a full, meaningful, and joyful life. Through life's challenges, losses, relationships, and unexpected experiences, we can become disconnected from that sense of wholeness. My role is to provide a compassionate, supportive space where you can reconnect with yourself, better understand your experiences, and move toward healing. I view therapy as a collaborative process built on trust, respect, and genuine human connection.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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