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Find a Cigna therapist in Carlsbad, CA

Book a therapist or psychiatrist in Carlsbad, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Carlsbad, CA

Find the right therapist in Carlsbad covered by Cigna on Headway. With copays between $0-$30 per session and 6,926 providers available, you can start care within two weeks and save an average of 75% on mental health sessions.

Matthew Paden

Matthew Paden

Therapist

Virtual • California


“Matthew is also an end-of-life doula and a Certified HeartMath® trainer, integrating mindfulness, emotional regulation, and compassionate presence into his work.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Humorous, Warm

Offers free consultationsView profile and book
Keisha Blackshear

Keisha Blackshear

Therapist

Virtual • California


“With warmth, and curiosity I utilize solution focused and cognitive behavioral practices techniques to reduce interpersonal distress.”
Cigna + 9 others
Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I’m Chinenye Udoh, MSN, PMHNP-BC, FNP-C, a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I work with adolescents and adults navigating ADHD, anxiety, depression, bipolar disorder, trauma-related concerns, schizophrenia, and other mental health challenges.

Many of the people I work with have spent years knowing that something doesn’t feel quite right but struggling to put it into words. You may be having difficulty focusing or completing tasks, experiencing overwhelming anxiety, struggling with motivation, noticing significant changes in your mood, or simply feeling exhausted from trying to manage everything on your own. My goal is to provide a space where you feel heard rather than judged and understood rather than rushed.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Kay Gosnell

Kay Gosnell

Therapist

Virtual & in-person • Los Angeles, CA


“I work with adults, couples, and teens navigating trauma, addiction, relationship challenges, and the lasting effects of difficult childhood or family experiences.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Holistic, Warm
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Gold River, CA


“I listen to your experiences, validate your struggles, and develop treatment approaches that feel achievable.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Micaela Pericone-Kapp

Micaela Pericone-Kapp

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I entered this field because effective treatment can transform a life, and I bring that conviction to every visit.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Warm
Kizzy Myisha Parker

Kizzy Myisha Parker

Psychiatric Mental Health NP

Virtual • California


“My approach is thoughtful, structured, and collaborative—focused on helping you regain clarity, stability, and confidence in daily life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Dr. Kelly Dorsey

Dr. Kelly Dorsey

Psychologist

Virtual • California


“I believe in the healing power of relationships. The core of my approach is in working relationally and providing a warm, empathic space...”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Sabrina Tumelson

Sabrina Tumelson

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to empower you with the understanding and tools you need to thrive.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Dr. Oleksiy Verezumskyy

Dr. Oleksiy Verezumskyy

Psychologist

Virtual • Fullerton, CA


“My approach is warm, collaborative, practical, and individualized. I believe therapy should provide both a supportive space to better understand yourself and concrete tools that can help create meaningful change in everyday life.”
Cigna + 9 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Emily Samuel

Emily Samuel

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Emily's therapeutic approach is a mixture of supportive therapy and motivational interviewing; she thoroughly evaluates your entire mental health in a way that makes you feel connected and supported, and provides you with positive energy, strength...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Allison De La Torre

Allison De La Torre

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout the therapeutic process.”
Cigna + 6 others
Bipolar disorder, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Syamjith Jayadevan

Syamjith Jayadevan

Psychiatric Mental Health NP

Virtual • California


“I like to check in regularly and adjust things as needed, because what works today might not be what works in six months, and that's okay.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Inquisitive
Augustina Urubusi

Augustina Urubusi

Psychiatric Mental Health NP

Virtual • California


“I have worked in Mental Health for 7 years. Graduated as a Mental Health Nurse Practitioner from Walden University.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Participatory, Solution-oriented
Julia Vickers

Julia Vickers

Therapist

Virtual • Pasadena, CA


“Between sessions, I encourage clients to begin paying attention to their emotions throughout the week.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Araina Lynn Hennen

Araina Lynn Hennen

Therapist

Virtual • California


“My therapeutic approach draws from various evidence-based practices, including cognitive behavioral therapy, dialectical behavior therapy, reality therapy, motivational interviewing, and solution-focused therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Jeanette Vega

Jeanette Vega

Therapist

Virtual • California


“I'm a therapist who believes that people don't need to be "fixed"—they need to be understood, supported, and given space to grow at their own pace.”
Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Leslie De Vera

Leslie De Vera

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative, personalized, and evidence-based. I believe effective mental health care is not one-size-fits-all...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Jude Ekenta

Jude Ekenta

Psychiatric Mental Health NP

Virtual • California


“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Arch Jungers

Arch Jungers

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Arch Jungers, PMHNP-BC, and I came to psychiatric care more than seven years as a psychiatric charge RN, leading care teams and sitting with patients in their most difficult moments, before becoming a Nurse Practitioner. I truly believe that together, we can solve any mental health problem. When I'm not here, I'm loving on my dogs, playing tennis, or bowling in my weekly league. I am looking forward to meeting you and seeing how I can be of service to you.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Loc Vu

Loc Vu

Therapist

Virtual • California


“My approach is collaborative and practical. We'll work on two tracks at the same time: (1) immediate tools to reduce distress and improve day-to-day functioning (stress, mood, sleep, boundaries, communication), and (2) deeper pattern work so the...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Participatory, Solution-oriented
Dr. Diana Ukpong

Dr. Diana Ukpong

Psychiatric Mental Health NP

Virtual • California


“My mission is to provide a holistic and personalized approach to mental health care, ensuring that every client has a unique and meaningful experience...”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Affirming, Open-minded, Warm
Brandon Evans

Brandon Evans

Therapist

Virtual • California


“I bring a warm, compassionate, and nonjudgmental approach to therapy, creating a safe space where you can feel heard, respected, and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I take time to listen to your experiences, validate your struggles, and develop treatment approaches that feel authentic and achievable.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Naomi Chretien-Olarenwaju

Naomi Chretien-Olarenwaju

Therapist

Virtual • California


“During our first session, my goal is to create a comfortable, judgment-free space where you can talk openly about what brought you to therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Humorous, Solution-oriented
Dr. Abimbola Ogundeji

Dr. Abimbola Ogundeji

Therapist

Virtual • California


“I walk alongside each person as a cheerleader, advocate, and transformational presence—committed to fostering resilience, insight, and meaningful change.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Bedaa Qeryaqus

Bedaa Qeryaqus

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Andy Cecrle

Andy Cecrle

Therapist

Virtual • California


“I bring over a decade of experience supporting individuals through challenges related to addiction and life transitions.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Ahila Muthaiya

Ahila Muthaiya

Psychiatric Mental Health NP

Virtual & in-person • Palmdale, CA


“She emphasizes that there are many other approaches that can be taken before resorting to medication adjustments.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Courtney Brown

Courtney Brown

Therapist

Virtual • Santa Clara, CA


“I work with teens, adults, and forensically-involved individuals who desire a supportive, non-judgmental ear.”
Cigna + 11 others
Anger management, Depression, Stress management, Women's issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Alexander Frenkel

Alexander Frenkel

Therapist

Virtual • California


In my studies at Antioch, I have specialized in Spiritual and Depth Psychology with CBT, DBT, Humanistic-Existential, Client-Centered, Gestalt Theories, Mindfulness, and based on my past experiences have developed a passion for working with a variety of diverse population from 12 years old children and their families to elder adults. I also took courses on World Religions and Women Role in Religion at CSUN, studied in Rabbinical School (AISH Ha’Torah) in Jerusalem, with Buddhist Guru in Nepal and a Hindu Guru in India with knowledge of Vedic (Vedantic), Hindu, Jewish, Christian, and Muslim Tradition.

For over 15 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, and a Minister. Lead Spiritual Retreats and trainings around the world, including, India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures.

Worked with a vast variety of symptoms and problems providing needed support to my clients suffering from trauma, anxiety, depression, PTSD, low self-esteem. All of these issues and symptoms have a point to make for us to understand our selves better. Working with adolescents in Residential Treatment Centers, Transitional Youth Living Programs, adult and veterans of all ages, there is one common denominator - if you want your life to be better, we can find your individual path and you might become your own Master. We'll apply, or challenge, your believe system, to make positive changes.

I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Increasing client's understanding of self and accepting life with all the pluses and minuses, learning from the past without the judgment might be a difficult goal to achieve.

Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tari Sawaya

Tari Sawaya

Therapist

Virtual • California


“My therapeutic style is warm, collaborative, culturally responsive, and client-centered. I believe healing occurs when people feel genuinely safe, understood, and empowered to explore their experiences without judgment.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Juan Zapatel

Juan Zapatel

Therapist

Virtual • California


“My role is to support you in a safe, non‐judgmental space where we can explore what you're going through and work toward the changes you want.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Energetic, Warm
Chula Tran

Chula Tran

Therapist

Virtual • Fountain Valley, CA


I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Solution-oriented, Warm
Amanda Cotten

Amanda Cotten

Therapist

Virtual • California


“Psychoanalytic work is where the real, lasting change happens — it's how we get underneath the presenting problem to the patterns actually driving it...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Humorous

Offers free consultationsView profile and book
Dr. Lynelle Tyler

Dr. Lynelle Tyler

Psychologist

Virtual • California


“My therapeutic approach is solution-focused and strength based. We use your strengths to bolster other aspects of your life.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, End of life care, Grief or loss
Creative, Empowering, Solution-oriented
Calai Brown

Calai Brown

Therapist

Virtual • California


“My approach is deeply rooted in empathy and cultural sensitivity. I believe in a collaborative partnership where we work at your pace to explore your unique path to healing.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Antionette Sob

Antionette Sob

Psychiatric Mental Health NP

Virtual • California


I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Glenda Caceres

Glenda Caceres

Therapist

Virtual • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.