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Find a Cigna therapist in Carlsbad, CA

Book a therapist or psychiatrist in Carlsbad, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Carlsbad, CA

Find the right therapist in Carlsbad covered by Cigna on Headway. With copays between $0-$30 per session and 7,248 providers available, you can start care within two weeks and save an average of 75% on mental health sessions.

Ninva Baba

Ninva Baba

Psychiatric Mental Health NP

Virtual • Turlock, CA


“I believe effective mental health care starts with truly listening—not just checking symptoms off a list.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Empowering, Energetic, Open-minded
Tiffany Shah

Tiffany Shah

Therapist

Virtual • California


My passion for helping others and giving back led me to a career that feels both meaningful and purposeful. My own personal experiences with trauma, anxiety, and depression give me a unique insight as a clinician — allowing me to show up for my clients with genuine empathy and understanding.

Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Warm
Nyka Saint Jean

Nyka Saint Jean

Psychiatric Mental Health NP

Virtual • California


“My approach is collaborative and grounded in partnership because I believe the best care happens when you feel empowered, informed, and genuinely part of every decision.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Mariana Palzis

Mariana Palzis

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


I am a Psychiatric Mental Health Nurse Practitioner. I provide compassionate and evidence-based mental health care. My nursing background and graduate education have prepared me to assess, diagnose, and treat a range of conditions.

I work with clients who experience anxiety, depression, mood disorders, sleep problems, stress, and life transitions. I offer medication management, education, and practical support. My goal is to help you feel heard, informed, and hopeful about your care.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Patricia Meyer

Patricia Meyer

Psychologist

Virtual • California


“In my practice, I bring both clinical rigor and genuine warmth — creating a space where clients feel truly heard and supported as we work toward meaningful change together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Warm

Offers free consultationsView profile and book
Mayra Guerra

Mayra Guerra

Therapist

Virtual • California


“I'm a relatable, down-to-earth, driven therapist who brings both lived experience and clinical expertise to our work together.”
Cigna + 11 others
Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Sara Nekoueian

Sara Nekoueian

Therapist

Virtual • California


“My goal is for you to feel heard rather than judged, supported rather than pressured, and empowered rather than dependent on therapy.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm
Natasha Troutman

Natasha Troutman

Therapist

Virtual • California


“Through solution-focused therapy, I provide practical skills and strategies that empower clients to address their challenges.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Aroosha Sanchez

Aroosha Sanchez

Therapist

Virtual • California


“My style is warm and collaborative. I believe therapy works best when you feel genuinely understood and safe enough to be honest—at your own pace.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rosa(Rosie) Guillen

Rosa(Rosie) Guillen

Psychiatric Mental Health NP

Virtual • California


My name is Rosa, but everyone calls me Rosie. I am a bilingual English and Spanish-speaking Psychiatric Mental Health Nurse Practitioner. I’ve been a nurse since 2007, and working in mental health has always been my passion and a source of dedication. I’d be honored to walk alongside you on your journey to healing. You don’t have to face these challenges alone. Healing is possible, and you are not alone. I earned my Master’s degree with honors from West Coast University. I take pride in helping my patients develop personalized plans to improve their well-being and successfully adjust to life changes. My approach is rooted in patience, empathy, and respect.

Outside of work, I enjoy spending time with my dog, Yoshi, who is full of personality and love. I’m passionate about traveling for pleasure and for work with Liga International Flying Doctors of Mercy. I love connecting with nature and those in need, which helps me stay grounded and balanced.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Julie Miller

Julie Miller

Psychiatric Mental Health NP

Virtual • Huntington Beach, CA


“She understands the struggles that come with these issues and is here to help those who are seeking guidance and support.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Monica Benitez

Monica Benitez

Psychiatric Mental Health NP

Virtual • California


“I believe healing begins with connection, and my goal is to build a collaborative relationship where you feel comfortable sharing your concerns and empowered to move toward meaningful change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Hina Franklin

Hina Franklin

Therapist

Virtual • California


“With the use of Cognitive Behavioral Therapy (CBT), Solution-Focused, Motivational Interviewing, Relational therapy, and Strengths-Based therapy, I tailor my approach to meet clients needs.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Leah Leonard

Leah Leonard

Therapist

Virtual • Upland, CA


My goal is to help my clients uncover their true potential and lead an authentic life. Connecting quickly to develop the trust of my clients, I am able to address their conflicts and challenges to help them find resolution. I provide individual, couples and family counseling in a safe and supportive environment. I offer a personalized approach, tailored to each individual client's unique life situation to help them attain the personal growth they are seeking.

Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Participatory
Jillian Barna

Jillian Barna

Therapist

Virtual • California


“My goal is to walk alongside you with compassion and respect, helping you rediscover hope, build resilience, and create meaningful progress.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Julie Cima

Julie Cima

Therapist

Virtual • California


I am a compassionate and experienced therapist dedicated to helping you heal and reclaim your life. I have over 20 years of experience treating trauma, anxiety, depression, grief and stress related to major life transitions. I specialize in trauma-focused therapy, including Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused Cognitive Behavioral Therapy. I believe in providing a safe, supportive, and nonjudgmental environment where you can process difficult experiences at your own pace. I am passionate about helping you find hope, healing, and renewed purpose in your life.

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented
D'Nicole Parks

D'Nicole Parks

Therapist

Virtual • Antioch, CA


“I take a strengths-based approach, believing that each person has unique capabilities that can be harnessed for growth.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm
Tesi Long

Tesi Long

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) with over 17 years of experience providing behavioral health services, including substance use treatment, trauma-informed care, crisis intervention, and co-occurring mental health treatment. I work with adolescents, adults, families, and older adults navigating addiction, anxiety, depression, trauma, grief, and major life transitions.

Throughout my career, I have worked with individuals from a wide range of backgrounds, cultures, identities, and lived experiences. I have extensive experience serving American Indian and Alaska Native communities and integrate culturally responsive, strengths-based, and holistic approaches into treatment. I am committed to providing inclusive, affirming, and respectful care and welcome clients of all backgrounds, identities, and life experiences.

My professional background includes work in residential treatment, psychiatric and behavioral health settings, crisis services, substance use programs, schools, tribal health programs, and community mental health. I have also supervised clinicians and social work students and contributed to program development focused on recovery, resilience, and culturally grounded healing.

Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Allan Daniel

Allan Daniel

Therapist

Virtual & in-person • Eureka, CA


I am a Licensed Clinical Social Worker (LCSW) with experience providing psychotherapy to adolescents and adults across a range of emotional and behavioral concerns. I strive to create a therapeutic environment that is supportive, respectful, and non-judgmental, where clients feel safe to explore their experiences openly. I believe that emotional distress is a natural response to life’s challenges and that, with appropriate support, individuals can develop insight, resilience, and effective coping strategies. I am committed to working collaboratively with clients from diverse backgrounds and identities, including LGBTQIA+ and gender-diverse individuals, and I prioritize creating an affirming and inclusive therapeutic space.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Alexis Sword

Alexis Sword

Therapist

Virtual • California


“I take no greater joy than helping others do the same. To identify and remove the barriers toward reaching your goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Daniela Lazar

Daniela Lazar

Psychiatric Mental Health NP

Virtual • California


good listener , kind , open mind

I have 6 years of experience in mental health with focus on addiction medicine in patient and out patient , mental health stabilization in patient

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Florence Ahlzadeh

Florence Ahlzadeh

Therapist

Virtual • California


“My strength lies in establishing relationships where clients feel safe, genuinely cared for, not-judged, able to trust and express their innermost thoughts and emotions.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Maria Borja

Maria Borja

Therapist

Virtual • California


“I provide a safe, respectful, and understanding space where you can explore challenges, build resilience, and move forward with hope and confidence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Keith Nesbitt

Keith Nesbitt

Therapist

Virtual • California


“I have been a crisis clinician much of that time helping ease the pain in the most acute psychiatric situations.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Jessica Jones

Jessica Jones

Therapist

Virtual • California


I believe that therapy works best when clients feel genuinely seen, heard, and accepted. My goal is to create a safe, supportive space where we can work together to understand challenges, build on strengths, and foster lasting growth. I take a collaborative and compassionate approach, tailoring treatment to each client’s unique experiences and goals. Whether you’re navigating a life transition, relationship difficulties, anxiety, depression, or simply feeling stuck, I am here to support you through the process.

Cigna + 7 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Victoria Sanchez

Victoria Sanchez

Therapist

Virtual • California


“I believe therapy should be a space where you feel heard, understood, and supported without judgment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Dr. Lauran Jacks

Dr. Lauran Jacks

Therapist

Virtual • California


“I like to work with my clients/patients by meeting them where they are in their process, hearing and learning what might be effective for them, and utilize psychodynamic and cognitive behavioral approaches.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Warm
Bree Martin

Bree Martin

Therapist

Virtual • California


“My goal is to create a space where you feel comfortable being yourself—without judgment—and where we can work together to create meaningful, lasting change.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Lindsay Murad

Lindsay Murad

Therapist

Virtual • Costa Mesa, CA


“With over 12 years of experience, I offer a blend of biblical wisdom, prayerful discernment, and practical coaching techniques...”
Cigna + 7 others
Anxiety, Depression, Stress management, Women's issues
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Jill Lawler

Jill Lawler

Therapist

Virtual • California


“My goal is to offer a warm, welcoming space where clients feel heard, respected, and supported as they move toward healing, growth, and a more balanced life.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Linda Lafrance

Linda Lafrance

Therapist

Virtual • Palmdale, CA


“My approach is grounded in family systems theory and is compassionate, collaborative, and tailored to each client's unique needs.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Dr. Angela Otegbulu

Dr. Angela Otegbulu

Psychiatric Mental Health NP

Virtual • Gardena, CA


“My approach is warm, collaborative, and individualized. I take time to understand what you are experiencing...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Richard Gottschalk

Richard Gottschalk

Therapist

Virtual • California


“I meet clients where they are at without judgment, listen and understand their truth, and collaborate with them on problem solving and goals that they want to work on.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Hilda Torres

Hilda Torres

Therapist

Virtual • California


“My style is collaborative, grounded, and direct when helpful, while still allowing space for you to move at a pace that feels safe.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Direct, Humorous, Open-minded
Arienne Ghammangne

Arienne Ghammangne

Psychiatric Mental Health NP

Virtual • California


“As a compassionate and dedicated PMHNP-BC, I am committed to providing comprehensive, patient-centered evidence-based and trauma-informed care with a holistic approach.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Alexandra Portnoy

Alexandra Portnoy

Therapist

Virtual • California


“She worked closely with probation-based youth, DCFS, and foster youth for over 11 years, gaining invaluable experience in addressing complex mental health and substance use issues.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Affirming, Empowering, Solution-oriented
Ryan Adams

Ryan Adams

Therapist

Virtual • California


Hello, my name is Ryan. I treat adults using psychodynamic psychotherapy. This is ideal for clients who are willing to be introspective about their problems and are okay with being confronted in a direct way. This type of therapy can be hard but provides the basis for deep and meaningful work.

Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Direct, Holistic
James Milner

James Milner

Therapist

Virtual • California


“Using a client-centered, cognitive behavioral approach, I work collaboratively with you to better understand patterns, build practical coping tools, and create meaningful change.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.