Book a therapist or psychiatrist in Berkeley, CA covered by Cigna

Welcome to your search for a therapist. I know this process can be challenging and long, but you are worth the time, effort, and investment! My goal is to provide a safe and non-judgmental space to empower you to work through issues you are currently facing. I am a strong believer in that each person has the strength to find their own way to happiness and healing. Please feel free to contact me for a free 15-minute phone consultation to see if we are the right fit!

Hi! I'm an experienced and compassionate PMHNP-BC and dedicated to providing exceptional mental health care. I received a Doctorate in Nursing Practice from the university of Tennessee Health Science Center. Also certified in Family Practice, Adult Gerontology, Acute Care. With over 10 years of experience in the nursing field, I specialize in diagnosing and treating a wide range of psychiatric disorders, including anxiety, depression, bipolar disorder, ADHD (I DO NOT prescribe stimulant medication, such as Adderall, Ritalin, Vyvanse or Folacin), etc.

I am a Licensed Marriage and Family Therapist in California with ten years of experience. I completed my Master's in Counseling Psychology at CSU Stanislaus and have worked within county mental health, non-profit organizations, school districts, and private practice. I am based in Sacramento and work exclusively via telehealth, with availability on Tuesday and Wednesday evenings. My focus has centered on helping people recover from difficult or unhealthy relationships, navigate anxiety and life transitions, and understand the patterns that keep showing up in how they relate to others and themselves. I am LGBTQ+ affirming, and I try to bring both warmth and humor to the work I do.

I am an LCSW working with adults in California. I have a background in medical social work and working with dual-diagnosis patients and caregivers. My belief that healing happens through compassionate understanding and practical skill-building sets our work apart.

As a therapist I have a genuine interest in humans and human behavior. I have been in the Mental Health Field since 2006. I have had multiple experiences that has helped me to be aware of problems that individuals may face today. I use CBT, SFT, and other Modalities using a humanistic approach to understand and guide you. I accept you as you are and will guide you with all training and experiences as the backdrop. I believe that life is a journey with many surprises.

When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

Mi nombre es Luz Hernandez Jasso, hablo espanol, ingles y Spanglish, ya que soy bicultural. I'm Licensed Marriage and Family Therapist (LMFT) based in Napa, California. I provide Telehealth services to adults throughout the state. I specialize in treating severe trauma, anxiety, and depression, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, and trauma-focused interventions. I strive to create a safe, culturally sensitive space for healing and personal growth.

I specialize in helping clients to truly get to know themselves and the thoughts in their head (whether conscious or subconscious) to break patterns, decrease people-pleasing, increase self-esteem, relieve stress and anxiety, address interpersonal issues, and increase their life satisfaction. Sometimes in life, we might feel stuck in a rut. My role is to help you work yourself out of that rut. I use cognitive behavioral therapy to modify your thoughts and in turn your behavior. I also use interpersonal therapy to increase effectiveness within your relationships. Solution focused therapy helps me, to help you, find the answers or resources that are already within you.

I have a License in Clinical Social Work and have a background working in both child welfare and community mental health. I've worked with countless families, parents, children, and adolescent. I see my client's as part of a system; recognizing that our environment influences our development in childhood and throughout adulthood. I believe that with insight and cognitive reframing, we can take control of our lives.

I am person centered with a cognitive approach and direct problem solving skills. I like to learn about the client and their life experiences in order to have the best perspective into clients thoughts and feelings.

I am a licensed therapist with extensive experience working with first responders and their families. I understand the unique stressors that accompany careers in emergency services, including exposure to trauma, high-stakes decision-making, shift work, and the impact these demands can have on personal relationships and overall well-being.