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Find a Cigna therapist in Atascadero, CA

Book a therapist or psychiatrist in Atascadero, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Atascadero, CA

Atascadero residents with Cigna can access affordable therapy through Headway, where the average client saves 75% on sessions. Choose from thousands of providers offering both talk therapy and medication management, with availability starting as soon as tomorrow.

Chinwe Chukwumerije

Chinwe Chukwumerije

Psychiatric Mental Health NP

Virtual • San Jose, CA


“My approach is collaborative, holistic, and patient-centered. I believe that mental health care works best when we function as partners.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Ana Grisales

Ana Grisales

Therapist

Virtual • California


“I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to grow.”
Cigna + 6 others
Anxiety, Depression, Family issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Tranesha Mautz

Tranesha Mautz

Therapist

Virtual • California


“I don't bring a one-size-fits-all approach to my sessions because real people don't fit neatly into protocols.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stormeka Jones

Stormeka Jones

Therapist

Virtual • California


As a therapist and a woman of color, I know firsthand how heavy life’s obstacles can feel when you’re trying to move through the world and still chase your dreams. Maybe you feel disconnected from the people you love, stuck in self-doubt and second-guessing, or worn down by unexpected changes in your relationships. If any of that resonates, please know you don’t have to carry it all alone, and you’re in exactly the right place.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Karen Palm

Karen Palm

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a warm, supportive, and judgment-free space where you feel comfortable, heard, and genuinely cared for.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Baleska Alfaro

Baleska Alfaro

Therapist

Virtual • California


“I believe therapy is most effective when it is collaborative, compassionate, and tailored to your unique experiences and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Yazmin Rojas Cameron

Yazmin Rojas Cameron

Therapist

Virtual • California


“I strive to create a safe supportive space where clients feel heard, understood, and empowered through their healing journey.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Erik Hur

Erik Hur

Therapist

Virtual • California


Great to meet you!

As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Jessica Perales

Jessica Perales

Therapist

Virtual • California


“I am an LPCC that exuberates compassion and understanding and creates a safe and empowering environment...”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Cynthia (Cindi) Christiansen

Cynthia (Cindi) Christiansen

Therapist

Virtual • San Diego, CA


I have been described as a “down to earth” and “real” therapist. I like to believe these are accurate descriptors. I bring a plethora of experience to my therapy room; however, I recognize, acknowledge, and celebrate the client being the expert on their life. I provide a safe environment which allows my clients to be transparent without judgment. It takes a lot of courage to reach out for help and it is definitely a risk. We need to remember there is no growth without risk!

Cigna + 4 others
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Direct, Empowering, Energetic
Dr. Louise Thompson

Dr. Louise Thompson

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“She believes in listening to patients in a non-judgmental, respectful, compassionate and empathetic atmosphere as the first step to a therapeutic alliance for overcoming personal obstacles for a more fulfilling quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Noah Peter

Noah Peter

Psychiatric Mental Health NP

Virtual • Long Beach, CA


“My practice has a nonjudgmental environment where your feelings and experiences are respected and validated.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tamra Smith

Tamra Smith

Therapist

Virtual • California


Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Nancy Rarick

Nancy Rarick

Therapist

Virtual • California


“I have been a therapist for more than thirty five years, and a registered nurse for just as long, incorporating both fields of knowledge into my practice.”
Cigna + 5 others
Anxiety, Depression, Diabetes, End of life care, Family issues
Holistic, Solution-oriented, Warm
Karla Chuquimia

Karla Chuquimia

Therapist

Virtual • California


“I highly value a comprehensive and positive approach to therapy. I believe that cultivating self-awareness, acknowledging self-worth, practicing good self-care and fostering gratitude can enhance the quality of our lives.”
Cigna + 6 others
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Chinenye Udoh

Chinenye Udoh

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 15 years of experience in healthcare. I work with adolescents, teenagers, and adults navigating anxiety, depression, stress, trauma, mood disorders, life transitions, and emotional burnout.

My goal is to create a safe, supportive, and judgment-free environment where clients feel heard, respected, and empowered. I understand that mental health is deeply connected to daily life, relationships, culture, and personal experiences, and I take a compassionate, whole-person approach to care.

Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Holistic, Open-minded, Warm
Nithya Narayan

Nithya Narayan

Psychologist

Virtual • California


“I specialize in helping individuals move through feelings of being overwhelmed, stuck, or hopeless, with a particular focus on supporting immigrant and marginalized communities.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Caroline Thomas

Caroline Thomas

Therapist

Virtual • California


Welcome to my Therapy practice. Here we will work together to explore where you currently are emotionally, and work to get you to where you would like to be.

I believe that everyone needs to fell heard and understood. You and I are a team to prioritize your mental health and well-being.

I take a Psychodynamic approach to understanding your past. This is your therapy session and I welcome any and all feedback.

I look forward to working with you.

Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Tammie Makely

Tammie Makely

Therapist

Virtual • California


“My role isn't to fix you -- it's to work alongside you to quiet the noise, get curious about what's underneath, and help you reconnect with yourself and the people who matter most to YOU.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Christina Stelly

Christina Stelly

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“My whole philosophy of psychiatric care is firmly rooted in partnership, compassion, and evidence-driven practice.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Open-minded, Warm
Bertha Silva

Bertha Silva

Therapist

Virtual • California


“I view therapy as a collaborative journey—one where we work together to clarify goals and develop practical strategies for overcoming life's challenges.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jenna Darlington

Jenna Darlington

Therapist

Virtual • California


“My goal is for you to feel closure, acknowledged and/or appreciated. You may notice different elements of your life develop and change for the better.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Westlake Village, CA


“I see mental health care as deeply personal work. The trust you place in me is something I hold sacred.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Maria Herrera

Maria Herrera

Therapist

Virtual • California


“I see therapy as a collaboration between the therapist and the client. You are the expert in your life.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Gurmit Deol

Gurmit Deol

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a warm, supportive, and judgment-free space where you feel comfortable sharing your concerns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm
Ashley Totah

Ashley Totah

Therapist

Virtual • Atascadero, CA


“I'm someone who shows up with warmth, curiosity, and a genuine belief in your ability to create change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Sheldon Cohen

Sheldon Cohen

Therapist

Virtual • California


“I've been in the mental health field since 2015 and have had the privilege of working with many different populations and settings—from residential programs to PHP and IOP levels of care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm
Veronica Rolon

Veronica Rolon

Therapist

Virtual • California


Hello! I am Veronica Rolon, a Licensed Marriage and Family Therapist. As a bilingual, bicultural Latinx mental health therapist, I am passionate and dedicated in promoting mental health wellness for women of color, addressing a wide range of concerns including; Anxiety, Depression, Wok Stress, Self-esteem, Identity Development, Relationship Concerns, Life Transitions, Grief, Loss, Trauma, Parenting Concerns, and Maternal-Infant Mental Health.

Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • San Diego, CA


“I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Holistic, Humorous
Ashley Gutierrez

Ashley Gutierrez

Therapist

Virtual • California


As a board certified psychotherapist, I believe therapy should feel safe, collaborative, and empowering to individuals of all ages. I have 8 years of experience in the field in working with children, adolescents, and adults navigating through depression, anxiety, and everyday life stressors. I am passionate about supporting individuals through my multi-modal therapeutic approach which integrates CBT and solution-focused, reality-based strategies to support emotional regulation, self-awareness, and meaningful change.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Buu-Dien Le

Buu-Dien Le

Psychiatric Mental Health NP

Virtual • California


“She believes in empowering you to make your own choices because it's your journey and she is here to help guide and support you.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Sleep disorder
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Shazia Malik

Shazia Malik

Psychiatric Mental Health NP

Virtual & in-person • Fresno, CA


“With a compassionate and individualized approach, I create personalized treatment plans combining medication management with supportive therapies.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Du Vo

Du Vo

Psychiatric Mental Health NP

Virtual • California


“I believe meaningful healing begins with trust; I strive to build a warm, empowering, and safe environment where you feel deeply heard, valued, and fully supported.”
Cigna + 5 others
ADD/ADHD, Anger management, Bipolar disorder, Relationship issues, Trauma
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Stella Yufenyuy

Stella Yufenyuy

Psychiatric Mental Health NP

Virtual • California


Welcome! I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), passionate about providing holistic, solution-oriented care to individuals of all ages. I earned my degree from the University of South Alabama, and my approach is rooted in compassion, active listening, and evidence-based treatment tailored to your unique needs.

I specialize in medication management and psychotherapy for a wide range of mental health conditions, including anxiety, depression, OCD, PTSD, bipolar disorder, ADHD, schizophrenia, and mood disorders. Whether you’re a child, young adult, or part of the older adult population, my goal is to create a safe, supportive space where healing and growth can thrive.

I believe in treating the whole person, not just symptoms. Together, we’ll develop a personalized plan to help you regain balance and move forward with confidence. I look forward to supporting you on your mental wellness journey!

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Ahila Muthaiya

Ahila Muthaiya

Psychiatric Mental Health NP

Virtual & in-person • Los Angeles, CA


“She emphasizes that there are many other approaches that can be taken before resorting to medication adjustments.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Ijeoma Mbadugha

Ijeoma Mbadugha

Psychiatric Mental Health NP

Virtual & in-person • Rancho Cucamonga, CA


“She is passionate about creating a supportive, judgment-free environment where every patient feels heard, respected, and empowered throughout their mental health journey.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment.

Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text).

Please also email or text us a copy of your photo ID/driver's license at [email protected]

I'm Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner specializing in complex mental health conditions in adults. With dual board certifications from the American Nurses Credentialing Center as both a Family Nurse Practitioner and Psychiatric/Mental Health Nurse Practitioner, I bring a comprehensive understanding of how mental and physical health intersect to create truly holistic care.

My clinical expertise includes treating trauma and PTSD, personality disorders, substance use disorders, and mood disorders such as depression, anxiety, panic disorder, and bipolar disorder. I'm experienced in managing complex medication regimens and other specialized treatments that require careful monitoring and expertise.

I earned both my Bachelor of Nursing and Master of Science in Nursing from the University of Texas at Austin, where I developed a strong foundation in evidence-based practice. What sets my practice apart is my commitment to treating the whole person—not just managing symptoms, but understanding your unique story, challenges, and goals.

Whether you're seeking psychiatric medication management or comprehensive treatment for multiple conditions, I create a safe, non-judgmental environment where you can openly discuss your concerns and actively shape your treatment plan. I also provide ESA letters when clinically appropriate.

I look forward to partnering with you on your journey toward improved mental health and lasting well-being.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Open-minded
Jacqueline Ko

Jacqueline Ko

Therapist

Virtual • California


“I strive to provide a safe and open environment where my clients can feel secure to explore themselves and find their truth, without fear of judgment.”
Cigna + 9 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Energetic, Humorous
Jee Estavilla

Jee Estavilla

Psychiatric Mental Health NP

Virtual • California


“I see you — not as a diagnosis, but as a whole person with a story that deserves care, dignity, and respect.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Jeannuel Williams

Jeannuel Williams

Therapist

Virtual • California


“I bring that same grounded, steady presence into the therapy room — a space where you don't have to hold it all together.”
Cigna + 6 others
Anxiety, Depression
Empowering, Humorous, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.