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Find a Cigna therapist in Atascadero, CA

Book a therapist or psychiatrist in Atascadero, CA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Atascadero, CA

Atascadero residents with Cigna can access affordable therapy through Headway, where the average client saves 75% on sessions. Choose from thousands of providers offering both talk therapy and medication management, with availability starting as soon as tomorrow.

Tiffany Turner

Tiffany Turner

Psychiatric Mental Health NP

Virtual • California


I have worked in behavioral health for over 15 years and have learned that listening to patients and understanding their unique goals is essential to achieving positive outcomes.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Humorous, Solution-oriented, Warm
Ailsa Long

Ailsa Long

Therapist

Virtual • California


“Clients can expect to take away feelings of being understood, validated and guided through the Therapeutic process to the best goals and outcomes they want for themselves.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Thanh Mai

Thanh Mai

Psychiatric Mental Health NP

Virtual • Pasadena, CA


“My approach is compassionate, collaborative, and personalized — I believe treatment works best when clients feel comfortable, respected, and involved in their care.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
James Milner

James Milner

Therapist

Virtual • California


“Using a client-centered, cognitive behavioral approach, I work collaboratively with you to better understand patterns, build practical coping tools, and create meaningful change.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Direct, Humorous, Solution-oriented

Offers free consultationsView profile and book
Christina Strom

Christina Strom

Therapist

Virtual • California


“I am a client centered therapist, meaning I want to meet you where you are. Down to earth, gentle, honest, and transparent...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Kelly Dorsey

Dr. Kelly Dorsey

Psychologist

Virtual • California


“I believe in the healing power of relationships. The core of my approach is in working relationally and providing a warm, empathic space...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm
Trisha Souza

Trisha Souza

Therapist

Virtual • California


“I am authentic and transparent and I enjoy doing all that I can to make my clients feel comfortable and safe.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Inquisitive, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Eziaha Ihediwah

Eziaha Ihediwah

Psychiatric Mental Health NP

Virtual • California


Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Alanna Newman

Alanna Newman

Therapist

Virtual • Pasadena, CA


“My approach is warm, practical, and down-to-earth. Therapy doesn't have to feel intimidating or overly clinical.”
Cigna + 12 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Beverly Ann Lunar

Beverly Ann Lunar

Psychiatric Mental Health NP

Virtual • California


“I firmly believe that effective mental health care requires absolute transparency, active collaboration, and treatments rooted in solid clinical evidence.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dominique Salido

Dominique Salido

Therapist

Virtual • California


“I incorporate various therapy approaches and other evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), Psychodynamic Therapy, and Motivational Interviewing (MI)...”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Noel Sherry

Noel Sherry

Therapist

Virtual • California


“I believe in a collaborative approach to therapy, working with you to unlock your potential and achieve lasting change.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Leslie Montenegro

Leslie Montenegro

Therapist

Virtual • California


“My approach to therapy is centered on collaborative teamwork, ensuring clients feel heard and understood.”
Cigna + 8 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Warm
Tosha Thomas

Tosha Thomas

Therapist

Virtual • California


As a Licensed Clinical Social Worker, I believe healing happens through connection, compassion, and understanding. I partner with clients to explore patterns, build coping skills, and develop greater self-awareness in a supportive and nonjudgmental environment. My goal is to help clients feel more grounded, confident, and aligned with their values.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Leah Dean

Leah Dean

Therapist

Virtual • Lake Forest, CA


“I'm continually driven by the belief that everyone has the potential for positive growth and change.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Energetic, Warm
Michelle Dazalla

Michelle Dazalla

Therapist

Virtual • California


“My philosophy is "Aim Small to Hit Big", which means to be present in the moment and set small attainable goals for yourself to build upon your successes and celebrate accomplishments one goal at a time.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Danielle Cohen

Danielle Cohen

Therapist

Virtual • California


“I aim to help you cultivate self‐love, recognize your inner strengths, and understand the beliefs and behaviors that shape your life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Aamber Harrell

Aamber Harrell

Therapist

Virtual • California


Hello! I'm Aamber Harrell (LMFT 119555), a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. I have worked extensively with diverse populations, including adults, teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.

Cigna + 5 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Tiffany Jones

Tiffany Jones

Therapist

Virtual • California


“I specialize in Parent-Child Interactive Therapy and work closely with families to strengthen relationships, improve communication, and build practical skills that support emotional regulation, healthy development, and lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Pamela Davis

Pamela Davis

Therapist

Virtual • California


Great to meet you!

I am Pamela and am a Licensed Clinical Social Worker (LCSW). I have worked with teens and adults for over 20 years. I have experience in working with clients with anxiety, depression, motivation, self-esteem, and confidence. I have worked at schools for over 19 years with students aged 12 and older and very much enjoy working with school-aged students.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Energetic, Inquisitive, Solution-oriented
Monica Valdez

Monica Valdez

Therapist

Virtual • California


“My approach is compassionate, client centered, and strengths based, creating a safe, supportive space where you can explore your experiences and move toward meaningful change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Monika Mladenovic

Monika Mladenovic

Psychiatric Mental Health NP

Virtual • Hermosa Beach, CA


My passion is helping individuals find healing, balance, and inner strength. With compassion and care, I support clients as they navigate life’s challenges, building resilience, self-awareness, and emotional well-being along the way.‍I provide evidence-based treatment tailored to each person’s needs, drawing on mindfulness, trauma-informed approaches, and personalized care plans. My goal is to create a safe and supportive space where clients can reconnect with themselves and develop the tools for lasting wellness.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Tabitha Thompson

Dr. Tabitha Thompson

Therapist

Virtual • California


“Dr. Tabitha Thompson is a Licensed Clinical Social Worker (LCSW) who finds value in helping others see the strengths in themselves and achieve their personal and professional goals.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Tasha Dudley

Tasha Dudley

Therapist

Virtual • California


“I tailor my approach to fit your unique needs and together, we'll work toward practical strategies, self-discovery, and long-term resilience.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Cristina Vigil

Cristina Vigil

Therapist

Virtual • California


“My speciality in the last ten years has been working with gender expansive and LGBTQ+ children, adolescents and their families/caregivers.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Vanessa Gonzalez

Vanessa Gonzalez

Therapist

Virtual • California


If you’re a young adult wrestling with racing thoughts, sadness, hopelessness, or loneliness, you’ve found a safe place to land. I specialize in supporting young adults navigating anxiety, depression, trauma, big life transitions, and self-esteem struggles. Whatever you’re carrying, you can show up exactly as you are here, in a warm, supportive, and completely nonjudgmental space where you never have to pretend to be okay.

Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Gema Martir

Gema Martir

Therapist

Virtual & in-person • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Francesca Mephors

Francesca Mephors

Psychiatric Mental Health NP

Virtual • California


“I take the time to understand my patients' needs and concerns, and I will work with you to develop a treatment plan that is tailored to you as an individual.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Energetic
Shaun Wilson

Shaun Wilson

Therapist

Virtual • California


“I decided to become a therapist after healing my own childhood trauma and realizing that what I went through, could be used as a gift to help others heal and grow.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Joyce Hodgman

Joyce Hodgman

Therapist

Virtual • California


“My approach is warm, collaborative, and grounded in the belief that each person has the capacity for growth, healing, and meaningful change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Mayra Estrada

Mayra Estrada

Therapist

Virtual • California


“I am a warm, empathetic, and direct therapist who strives to create a safe and supportive environment where clients feel heard and understood.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm

Offers free consultationsView profile and book
Hazel Layson

Hazel Layson

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I am especially passionate about supporting underserved communities and helping clients feel seen, respected, and empowered in their care.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Maria Sandi

Maria Sandi

Therapist

Virtual • Santa Monica, CA


“I value the collaborative relationship between therapist and client, guiding you on a journey of self-discovery and growth.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Remy Preston

Remy Preston

Therapist

Virtual • California


“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Michael They

Michael They

Psychiatric Mental Health NP

Virtual • Modesto, CA


“I will listen intently and ask questions to learn more about you so I can determine what type of care is most appropriate.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Nosayaba Osazuwa

Nosayaba Osazuwa

Psychiatric Mental Health NP

Virtual • Menifee, CA


“My approach is rooted in empathy, collaboration, and respect; ensuring you feel heard, valued, and involved in your care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Tifani-Crystal Hanley

Tifani-Crystal Hanley

Therapist

Virtual • California


“Each session with me will likely include a blend of: 1) Understanding your role in your family and environment (Family Systems), 2) Integrating healthier messages/Cognitive Behavior Therapy (CBT) and 3) Learning new life skills in areas such as...”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Solution-oriented
Clara Pellizzari

Clara Pellizzari

Therapist

Virtual • California


“My career has taken me through emergency rooms, correctional facilities, the Veterans Administration, and child protective services.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Chenxi Mia Yang

Chenxi Mia Yang

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“Mia provides thoughtful, collaborative care that integrates evidence-based medication management, psychoeducation, and supportive strategies tailored to each client's needs and goals.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.