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Find a Cigna therapist in Atascadero, CA

Book a therapist or psychiatrist in Atascadero, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Atascadero, CA

Atascadero residents with Cigna can access affordable therapy through Headway, where the average client saves 75% on sessions. Choose from thousands of providers offering both talk therapy and medication management, with availability starting as soon as tomorrow.

Makalah McElroy

Makalah McElroy

Therapist

Virtual • California


“I work from a person-centered and holistic lens. I understand that there are layers of you as an individual... all of which matter.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Ardith Biacan

Ardith Biacan

Therapist

Virtual • California


“I believe that working to build or rebuild a relationship with yourself will help build better relationships with others, as well as improving other major areas in your life.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Jean-Claire Peltier

Jean-Claire Peltier

Therapist

Virtual • California


“I work with adults and young adults who are, by most measures, doing fine - but privately feel like they're running on fumes.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Solution-oriented
Dr. Maximillian Macias

Dr. Maximillian Macias

Psychologist

Virtual • La Habra, CA


“I am passionate about increasing access to care and providing affirming and culturally responsive treatment for all of my clients.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Tondria Hall

Tondria Hall

Therapist

Virtual • California


“I am passionate about creating a safe, compassionate space where clients can process, heal, and grow.”
Cigna + 7 others
Anger management, Anxiety, Depression, Panic disorders, PTSD
Creative, Empowering, Solution-oriented
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • California


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Daniel Blitch

Daniel Blitch

Therapist

Virtual • California


“I believe therapy is a space where curiosity and honesty meet growth. My approach is both exploratory and grounded.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Inquisitive
Sherry Gibbons

Sherry Gibbons

Therapist

Virtual • California


“I believe report is half the battle. As we establish a repport, I remain openminded and supportive yet I will challenge your thinking and ask hard questions as needed.”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Jennifer Hellman

Jennifer Hellman

Therapist

Virtual • California


I'm a Licensed Marriage and Family Therapist with experience working in community mental health, co-occurring substance use treatment, and residential care settings. I work with adults experiencing anxiety, depression, trauma, substance use challenges, mood disorders, relationship stress, and major life transitions.

I believe therapy works best when clients feel heard, respected and supported without judgement. My approach is collaborative, trauma-informed, and tailored to each client's unique needs and goals. I draw from CBT, motivational interviewing, and strengths-based approaches to help clients build insight, emotional stability, and healthier coping strategies.

Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Mary Carter

Mary Carter

Therapist

Virtual • West Covina, CA


I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Stephanie Spaniak

Stephanie Spaniak

Therapist

Virtual • California


Whatever brought you here, you don’t have to figure it out alone. With over 12 years of experience supporting individuals and families, I’ve seen how much can shift when someone finally feels truly heard. Whether you’re working through something specific or simply feel ready for change, I’d be honored to walk alongside you and your loved ones on the path forward.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Brandy Malloy

Brandy Malloy

Therapist

Virtual • California


“My therapy style is warm, collaborative, and goal-oriented. I focus on helping clients build insight, develop coping tools, and shift unhelpful patterns through evidence-based approaches like Cognitive Behavioral Therapy and mindfulness.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Danelle Drayton

Danelle Drayton

Therapist

Virtual • California


“I support individuals navigating a wide range of mental health challenges, with an emphasis on helping clients reconnect with their bodies, build safety within and around themselves, and move toward meaningful, sustainable change.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Jennifer Greene

Jennifer Greene

Therapist

Virtual • California


“My approach centers on you, prioritizing your needs to bring clarity and tranquility through clinical support tailored to your goals.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Shelzea Zamora

Shelzea Zamora

Therapist

Virtual • California


I am a mental health clinician who takes a solution‐focused and empowering approach to therapy. I believe healing happens at your pace, and I strive to meet you exactly where you are. My goal is to create a space where you feel safe, respected, and understood as we work together to explore challenges, build on your strengths, and move toward meaningful change.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Lisa Jorgensen-Mattmann

Lisa Jorgensen-Mattmann

Therapist

Virtual • California


“Getting to know your strengths will be a priority. Next, we will work on setting attainable goals and work together, course correct when needed, to achieve your goals.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Rene Aka Yaotl Orozco

Rene Aka Yaotl Orozco

Therapist

Virtual • California


“I work with clients who are ready to make meaningful, lasting change — and I take pride in building relationships where people genuinely want to keep coming back.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Jeaneen Johnson

Jeaneen Johnson

Therapist

Virtual • California


“I focus on building a trusting, down-to-earth relationship where you feel safe, respected, and encouraged to speak up for what you need.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Yadira Nieto

Yadira Nieto

Therapist

Virtual • California


“My approach is collaborative, strengths-based, and supportive. I see therapy as a partnership where you can show up as yourself and feel truly heard.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Participatory

Offers free consultationsView profile and book
Matt McGiffen

Matt McGiffen

Therapist

Virtual • California


“I have focused on crisis management and suicide prevention for much of my professional career, working in community and forensic settings.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm
Dr. Garen Mirzayan

Dr. Garen Mirzayan

Psychiatric Mental Health NP

Virtual • Mission Hills, CA


“I believe successful treatment begins with listening. I work closely with each patient to create an individualized plan that reflects their unique needs, goals, and circumstances.”
Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Caryn Coulam

Caryn Coulam

Therapist

Virtual • California


“I am deeply committed to creating a safe, supportive space where clients feel truly heard and respected.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Sophia Nouri

Sophia Nouri

Psychologist

Virtual • California


If you're looking for an empathic, reliable therapist, I strive to provide a supportive and nonjudgmental space where you can explore current stressors, past experiences, relationship dynamics, and develop a deeper understanding of yourself. I believe meaningful change begins with feeling heard, understood, and safe enough to be authentic.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Sharon Lee

Sharon Lee

Psychiatric Mental Health NP

Virtual • La Jolla, CA


“With over 7 years of Nurse Practitioner experience, she takes a holistic approach to medication management, carefully tailoring treatment to meet the individual needs of each client.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Ryan Carr

Ryan Carr

Psychiatric Mental Health NP

Virtual • California


Great to meet you! I'm Ryan Carr, a board-certified Psychiatric-Mental Health Nurse Practitioner who works with adolescents and adults facing challenges such as anxiety, depression, ADHD, bipolar disorder, trauma, and psychotic disorders. My background includes years of psychiatric nursing in both inpatient and outpatient settings, caring for individuals with a wide range of mental health needs. I believe the best treatment starts with feeling heard, respected, and involved in your care. Together, we'll create a personalized plan focused on helping you feel better and achieve your goals.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Jennifer Malara

Jennifer Malara

Therapist

Virtual • California


“My passion is to help others reach their full potential by identifying individual strengths and helping to build resilience and connection.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Taiye Beoghene

Taiye Beoghene

Psychiatric Mental Health NP

Virtual • California


“My greatest strength is my ability to genuinely connect with people and make them feel understood without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Monica Coffman Keeney

Monica Coffman Keeney

Therapist

Virtual • California


“I truly care about the people I work with and strive to create a space where you feel seen, heard, and understood.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Humorous, Inquisitive, Warm
Britanny Wilson

Britanny Wilson

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“With over 15 years of experience in mental health care—including my time at UCLA Neuropsychiatric Hospital—I bring a compassionate, client-centered approach to every session.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Dr. Kiyana Kianfar-Jagoda

Dr. Kiyana Kianfar-Jagoda

Therapist

Virtual • California


“My approach to therapy is built on the unwavering belief that you already possess the innate strength and resilience needed to heal; my role is simply to provide the warm, open-minded partnership that empowers you to tap into it.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
John Peres

John Peres

Therapist

Virtual • Pasadena, CA


“I believe therapy should be both healing and practical—not simply a place to talk, but a place to gain insight, learn effective skills, and create lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Humorous, Warm

Offers free consultationsView profile and book
Ami Gonzalez

Ami Gonzalez

Therapist

Virtual & in-person • Stevenson Ranch, CA


“Working therapeutically with teenagers, young adults and their families for over a decade has been motivating.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, LGBTQIA+, Relationship issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sarah Gbadebo

Sarah Gbadebo

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Demetria Seawood

Demetria Seawood

Therapist

Virtual • California


“My approach is warm, supportive, and direct—creating a space where you can feel heard, understood, and challenged toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Solution-oriented, Warm
Keisha Blackshear

Keisha Blackshear

Therapist

Virtual • California


“With warmth, and curiosity I utilize solution focused and cognitive behavioral practices techniques to reduce interpersonal distress.”
Cigna + 9 others
Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Humberto Cantu

Humberto Cantu

Therapist

Virtual • California


I am a compassionate and dedicated Licensed Professional Clinical Counselor with over 10 years of experience in the counseling field. I am committed to supporting adults facing mental health challenges, providing evidence-based interventions, and fostering resilience.

Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Monee Brown

Monee Brown

Therapist

Virtual • California


“Clients often describe me as compassionate, honest, and empowering. That's exactly what I'm going for.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Alexander Graham

Alexander Graham

Therapist

Virtual • San Francisco, CA


I specialize in supporting people who feel overwhelmed by anxiety, depression, stress, ADHD, trauma, life transitions and much more. I have extensive experience working with high acuity teens, and I also work with adults of all ages who are navigating imbalance, self-acceptance uncertainty, or emotional overload. I support parents who need guidance in understanding their child’s needs or simply a calm place to process their own feelings. No matter your age or background, if you are struggling to find balance and peace in life, I am here to help.

My approach begins with the belief that life poses great challenges for all of us. Through these challenges, we develop adaptive patterns that may help us survive but can also bring disharmony. I aim to help you bring awareness to these patterns, loosen their grip, and reshape them so you can find greater balance and harmony in your relationship with yourself, others, and the world.

Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.