Book a therapist or psychiatrist in Arcata, CA covered by United Healthcare

Vanessa Diaz is a board-certified, licensed provider who offers expert mental health care for anxiety, depression, ADHD, PTSD, bipolar disorder, stressful life events, and many more conditions. Her goal is to help her clients live their best lives using modern, evidence-based solutions.

I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change.

Hello! I work with adult clients, ages 18-64 years old, who have medication management needs for their mental health conditions. Clients should have appropriate acuity in the mild-to-moderate range for telehealth care. Certain conditions or symptom severity levels may need a more intensive care setting than telehealth. Same week appointments available.

As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I’m trained at the graduate level in mental health care across the lifespan. I assess mental health concerns, diagnose conditions, prescribe and manage psychiatric medications, and provide psychotherapy. I also coordinate care with therapists, primary care providers, and other specialists as needed.

I am a double board-certified family and psychiatric/mental health nurse practitioner. As a Family and Psychiatric Nurse Practitioner, I believe that healing begins with understanding. My goal is to create a safe, supportive space where you can share your story without judgment and work toward meaningful, lasting change. I provide individualized, evidence-based care for adults facing depression, anxiety, PTSD, bipolar disorders, ADHD/ADD, and sleep disorders.

Professional Journey

Melissa became licensed in California in 2010 as an LCSW, following her Master’s Degree. Since then, she has continued learning and growing. Her career began in 2006, working with families experiencing various crises and trauma. Melissa has pursued additional training to specialize further. She has worked with depression, life transition issues, anxiety, panic disorders, identify questions, and lgbtqia populations.

Specialized Training

Melissa is trained in somatic therapy and EMDR therapy, which are effective for treating clients with experiences of sexual abuse and assault. She has also studied sexuality and somatic sex therapy, coaching clients on how to reconnect erotically with themselves and others.

Hello, my name is Georgina Nuñez,,I was born in Amsterdam. I am a Certified Clinical Trauma Therapist and a Complex PTSD therapist.

Some of the issues I treat include: Adult Children of Alcoholics, Adult survivors of Child abuse and Neglect, including Sexual Abuse and Rape, Codependents, Veterans, Traumatized individuals, people with Addiction issues, Hypersensitive folks, and Cult survivors, or suffering from extreme religious parents.

I am a compassionate and dedicated psychotherapist who values creating a genuine, trusting connection with each client. I believe therapy works best when you feel safe, understood, and able to be your authentic self.

I earned my Master of Arts from National University and completed doctoral-level training at Pacifica Graduate Institute. My clinical training and professional experience have provided me with a strong foundation in working with individuals from diverse backgrounds.

I have experience working in drug and alcohol rehabilitation settings, where I supported individuals navigating substance use, trauma, and related mental health challenges. I also have experience working with men’s mental health concerns, including emotional regulation, identity, and relationship issues.

I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy to help clients understand both present challenges and underlying patterns. I work with individuals experiencing anxiety, depression, stress, trauma, relationship concerns, and life transitions, helping them build insight alongside practical tools for lasting change.

Outside of my work as a therapist, I value staying active and maintaining a strong mind-body connection. I spend much of my time weightlifting, boxing, practicing jiu-jitsu, and participating in CrossFit and Olympic lifting, and I also enjoy running. These practices help me stay grounded and bring a perspective of discipline, resilience, and balance into my work with clients.