Book a therapist or psychiatrist in Phoenix, AZ covered by Cigna

Hi, I’m Virginia, a Licensed Master Social Worker in Arizona with over 12 years of experience supporting adolescents, young adults, and adults. I work with clients experiencing anxiety, depression, trauma, grief, stress, and self-esteem concerns. My approach is warm, collaborative, and personalized, and I believe therapy should be a safe space where you feel heard and supported. I’ll work with you to understand your goals, build on your strengths, and find approaches that feel comfortable and meaningful for you.

Sanjay Kestner MC, LPC, CHST is a licensed professional counselor who specializes in sex therapy and cognitive behavioral therapy (CBT). Sanjay received his bachelor's degree in psychology from Gonzaga University, and his master's degree in counseling from Arizona State University. He is a Certified Holistic Sex Therapist who specializes in men's issues. Sanjay is a sex positive and LGBTQ friendly counselor.

As a licensed clinical psychologist, I believe in approaching clients where they are at when they come to see me. Seeking out any mental health assistance can be an overwhelming and frustrating challenge that many struggle to face. My focus is to reduce those feelings by providing a calm and secure environment. In the 5 1/2 years I have been practicing, I have never stopped learning from my clients.

Healing can begin with considering how past experiences have shaped your view of self, emotional patterns, and relationships with others. Grief, trauma, anxiety, depression, and the weight of patterns carried across a lifetime have a way of becoming invisible — so woven into daily life that they no longer feel like patterns at all. This is how things feel. You may have tried to push through, stay busy, or simply manage — and found yourself back in the same place, wondering why nothing seems to stick. What most people don't realize is that the experiences keeping them stuck aren't just stored in memory — they live in the body. In the tension you hold without knowing it. In the way your breath shifts in certain rooms, around certain people, in certain moments that shouldn't feel as heavy as they do. This is where the real work happens — not just in understanding what you've been through, but in helping your nervous system finally catch up to what your mind already knows. I bring a particular kind of presence to this work — calm, grounded, and genuinely unshakeable. Not because the hard stuff doesn't land, but because it doesn't destabilize me. For clients carrying trauma, that steadiness matters more than almost anything else. You need someone who can hold the full weight of what you bring in without flinching — and keep showing up the same way, session after session. What we build together goes beyond the therapy room. Complex relationship patterns, grief, and the slow erosion of self-confidence are connected — shaped by the same experiences, reinforcing the same conclusions about who you are and what you deserve. We'll trace those connections, understand what your nervous system has been protecting, and build something more sustainable than simply getting through the day.

People come to therapy carrying all kinds of things. A teenager navigating identity and anxiety. An adult whose depression has become the background noise of daily life. An older adult sitting with grief, transition, and questions about meaning and purpose. I work across all of it — with teens, adults, and older adults — and I bring the same grounded, genuine investment to every person who walks through the door.

What I offer isn't just clinical range, though I have that. It's the perspective that comes from over a decade working across outpatient, intensive outpatient, and inpatient settings, serving as a clinical director, supervising clinicians toward licensure, and training the next generation of therapists at universities across Arizona. That kind of career doesn't just build skill. It builds a clinician who has seen enough to know that the most important thing in the room is never the framework — it's the relationship.

I'm an Arizona native, grounded, down-to-earth, and easy to be around. I value humor and believe lightheartedness has a real place in the therapy room — not as a way of avoiding the hard stuff, but as a reminder that healing doesn't have to feel relentlessly heavy. I work with people navigating trauma, anxiety, depression, borderline personality disorder, co-occurring conditions, and complex life transitions, and I meet all of it with warmth, steadiness, and real clinical depth.

What I'm ultimately working toward with every client is simple: a better relationship with yourself and the people around you. More clarity. More purpose. A life that feels more like yours. Whether you're just beginning to understand what you're carrying or you've been at this work for years, I'll help you build something from there.

I am Gina Feletar, a board certified Psychiatric Mental Health Nurse Practitioner with over 27 years of nursing experience, and a dedicated companion on your journey toward well-being. I am serving clients in both Arizona and California.

Healing begins when we see the whole person, not just the symptoms. My practice blends evidence-based care with a holistic perspective, creating space for healing that also honors your uniqueness. Beyond managing mental health conditions, my mission is to help you reclaim your strength, and rediscover hope rooted in wellness and purpose.

Therapy often begins after years of doing all you can truly to keep moving, even when daily life has started to feel overwhelming. My work moves past symptom relief, helping each client reconnect with their own minds and bodies, understand what they've carried within, and create something steadier than survival. Healing, I've learned, is something we cultivate together — not something we rush. My approach is evidence-based and attends to the whole person.

EMDR is often where I begin with clients whose trauma still reverberates through daily life — in their relationships, their nervous system, and the patterns that don't respond to insight alone. I draw on DBT and mindfulness to build practical skills for emotional steadiness, and I'm especially passionate about helping clients understand the why behind what they feel. Knowledge, I believe, turns confusion into clarity and shame into self-compassion.

When clients want to bring their spirituality into the room, I welcome it without agenda. Faith and a sense of something larger than ourselves can be powerful tools for self-discovery, and I honor all belief systems with genuine respect.

My style is warm, direct, and transparent. I work with people navigating ADHD, bipolar disorder, borderline personality disorder, depression, and the persistent effects of trauma — helping them slow down, find steadiness, and reconnect with themselves at a level that actually shifts things.

Clients often describe me as real — someone who brings equal parts expertise and humanity into the room. I especially love working with women, teens, and neurodivergent adults learning to see their sensitivity and intensity as strengths rather than shortcomings. That reframe alone can change everything.

Your story deserves to be heard — exactly the way you want to tell it.

I am a Licensed Professional Counselor specializing in trauma-informed care, with certification in EMDR therapy. I work with adolescents and adults (ages 14+) navigating trauma, depression, anxiety, and PTSD — using an individualized approach that adapts to each person rather than applying a one-size-fits-all method.

I believe the foundation of meaningful therapy is a strong, trusting connection. My focus is on creating a calming, safe, and comfortable environment where you feel genuinely understood — never judged — and free to explore your own story at your own pace.

That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.

I am a board-certified Psychiatric Nurse Practitioner. I obtained by Associates degree in Nursing at Penn Valley College in Kansas City Missouri in 2001. I completed my Masters of Science in Psychiatric nursing in 2020. I have 23 years of nursing experience in a variety of areas, both medical and neuro-psychiatry. I have experience with young adults to geriatric populations.

Most therapists treat what’s happening in your mind. I also look at what’s happening in your body.

I believe our brain is arguably the most important organ in the body — it is the command center for everything else. So why do we not put more emphasis on its health, and the ripple effect it has on our body and our lives? This question is at the heart of everything I do.

I am a Licensed Professional Counselor, EMDR-trained therapist, and Certified Personal Trainer. I graduated from Lindenwood University in Missouri with my Master of Arts in Professional Counseling in 2012, and founded Inspire Change Counseling in 2014 with a vision of creating a truly integrative approach to mental health care — one where clients receive a multi-disciplinary scope of care, not just a referral for medication.