Find a Cigna therapist in Phoenix, AZ
Book a therapist or psychiatrist in Phoenix, AZ covered by Cigna


Top Cigna-covered therapists and psychiatrists in Phoenix, AZ
Access mental healthcare in Phoenix with Cigna coverage through Headway's network of 2,096 licensed providers. Sessions start with free consultations and copays range from $0-$30, with many clients saving 75% on therapy costs. Find providers available as soon as tomorrow for in-person or virtual care.
Healing starts with exploring how past experiences continue to affect your emotions, thoughts, and the relationships that matter most to you. Grief, trauma, anxiety, depression, and the weight of patterns carried across a lifetime have a way of becoming invisible — so woven into daily life that they no longer feel like patterns at all. Just the way things are. You may have tried to push through, stay busy, or simply manage — and found yourself back in the same place, wondering why nothing seems to stick.
What most people don't realize is that the experiences keeping them stuck aren't just stored in memory — they live in the body. In the tension you hold without knowing it. In the way your breath shifts in certain rooms, around certain people, in certain moments that shouldn't feel as heavy as they do. This is where the real work happens — not just in understanding what you've been through, but in helping your nervous system finally catch up to what your mind already knows.
I bring a particular kind of presence to this work — calm, grounded, and genuinely unshakeable. Not because the hard stuff doesn't land, but because it doesn't destabilize me. For clients carrying trauma, that steadiness matters more than almost anything else. You need someone who can hold the full weight of what you bring in without flinching — and keep showing up the same way, session after session.
What we build together goes beyond the therapy room. Complex relationship patterns, grief, and the slow erosion of self-confidence are connected — shaped by the same experiences, reinforcing the same conclusions about who you are and what you deserve. We'll trace those connections, understand what your nervous system has been protecting, and build something more sustainable than simply getting through the day.
Some people arrive at therapy having spent years simply getting through — managing, coping, holding it together just enough to keep moving. I work with people who are ready for something more than that. My work goes beyond symptom relief, helping clients reconnect with their minds and bodies, understand what they've been carrying, and build something more sustainable than survival. Healing, I've learned, is something we cultivate together — not something we rush.
My approach is evidence-based and attends to the whole person. EMDR is often where I begin with clients whose trauma still reverberates through daily life — in their relationships, their nervous system, and the patterns that don't respond to insight alone. I draw on DBT and mindfulness to build practical skills for emotional steadiness, and I'm especially passionate about helping clients understand the why behind what they feel. Knowledge, I believe, turns confusion into clarity and shame into self-compassion.
When clients want to bring their spirituality into the room, I welcome it without agenda. Faith and a sense of something larger than ourselves can be powerful tools for self-discovery, and I honor all belief systems with genuine respect.
My style is warm, direct, and transparent. I work with people navigating ADHD, bipolar disorder, borderline personality disorder, depression, and the persistent effects of trauma — helping them slow down, find steadiness, and reconnect with themselves at a level that actually shifts things.
Clients often describe me as real — someone who brings equal parts expertise and humanity into the room. I especially love working with women, teens, and neurodivergent adults learning to see their sensitivity and intensity as strengths rather than shortcomings. That reframe alone can change everything.
I am Gina Feletar, a board certified Psychiatric Mental Health Nurse Practitioner with over 27 years of nursing experience, and a dedicated companion on your journey toward well-being. I am serving clients in both Arizona and California.
Healing begins when we see the whole person, not just the symptoms. My practice blends evidence-based care with a holistic perspective, creating space for healing that also honors your uniqueness. Beyond managing mental health conditions, my mission is to help you reclaim your strength, and rediscover hope rooted in wellness and purpose.
I'm a Licensed Professional Counselor, but honestly, my credentials are just the beginning. What I bring to every session is genuine care and the understanding that getting here probably wasn't simple — most people have been struggling quietly for longer than they'd like to admit. So if you're reading this, I want you to know: reaching out was brave, and you're in a safe place to grow.
I have worked as a clinical therapist with youth, adolescents, and young adults, including those experiencing thoughts of self-harm and suicide. I have also worked extensively with neurodivergent youth and young adults, supporting a range of needs related to identity, emotional regulation, and social connection.
Hello! I'm Amanda Long, a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to serving families through compassionate, culturally sensitive mental health care. I earned my Master of Science in Nursing from Walden University and have been practicing as a PMHNP since 2019, with over a decade of nursing experience beginning in 2011. My educational foundation also includes a Bachelor of Arts from the University of Illinois in Springfield, which broadened my understanding of human behavior and community dynamics. My journey in mental health has taken me through diverse settings that have shaped my comprehensive approach to care. I've worked in psychiatric emergency services at a major hospital, 23-hour crisis stabilization units, outpatient clinics, correctional facilities, and forensic mental health centers, including fitness-to-stand-trial evaluations. This varied experience has equipped me to understand mental health from multiple perspectives and meet people wherever they are in their journey, whether they're facing an acute crisis or seeking ongoing support. I specialize in medication management for individuals across the lifespan—from children and adolescents to adults and older adults. My treatment areas include depression, anxiety, ADHD, bipolar disorder, trauma-related conditions, psychotic disorders, and other mental health concerns. I'm experienced in both telehealth and in-person care, making quality psychiatric services accessible and convenient for your lifestyle. What drives me is the belief that everyone deserves competent, caring mental health support that honors their unique background and circumstances. I'm committed to improving the communities I serve, one individual and family at a time, through evidence-based practice combined with genuine human connection. My approach centers on partnership and creating a safe environment for healing. I look forward to supporting you and your family's wellness journey.
Kelly Maurer is Double Board Certified in Psychiatric Mental Health NP as well as Family Medicine with a Special Interest in Addiction Medicine. She sees 12 -75 yrs of age with > 35 years of medical experience; she diagnoses & provides medication management, and talk therapy appointments. In unison or separately.
She is gifted with developing an easy rapport with her patients which allows for healing & Hope to happen.
She completed her Graduate Degree at Arizona State University as a FNP in 2006, & obtained her Psychiatric Mental Health post master’s at Rocky Mountain University. She has 37 plus years of medical experience and therefore has a gift to see the bigger picture and connecting with her patients.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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