Find a Cigna therapist in Arizona
Book a therapist or psychiatrist in Arizona covered by Cigna


Top Cigna-covered therapists and psychiatrists in Arizona
Find the right mental health provider in Arizona through Headway's 2,201 network. Cigna members benefit from flexible scheduling, virtual or in-person options, and average savings of 75% on sessions with copays between $0-$35.
My name is Kayla and I have 8 years of experience specializing in individuals facing anxiety, depression, trauma, grief, and substance use. I'm passionate about creating a space where you can show up exactly as you are—without judgment. I believe healing happens through genuine connection, and I'm here to support and encourage you every step of the way.
Therapy often begins after years of doing everything you can to keep going, even when daily life has started to feel overwhelming. My work moves past symptom relief, helping each client reconnect with their own minds and bodies, understand what they've carried within, and create something steadier than survival. Healing, I've learned, is something we cultivate together — not something we rush. My approach is evidence-based and attends to the whole person. EMDR is often where I begin with clients whose trauma still reverberates through daily life — in their relationships, their nervous system, and the patterns that don't respond to insight alone. I draw on DBT and mindfulness to build practical skills for emotional steadiness, and I'm especially passionate about helping clients understand the why behind what they feel. Knowledge, I believe, turns confusion into clarity and shame into self-compassion. When clients want to bring their spirituality into the room, I welcome it without agenda. Faith and a sense of something larger than ourselves can be powerful tools for self-discovery, and I honor all belief systems with genuine respect. My style is warm, direct, and transparent. I work with people navigating ADHD, bipolar disorder, borderline personality disorder, depression, and the persistent effects of trauma — helping them slow down, find steadiness, and reconnect with themselves at a level that actually shifts things. Clients often describe me as real — someone who brings equal parts expertise and humanity into the room. I especially love working with women, teens, and neurodivergent adults learning to see their sensitivity and intensity as strengths rather than shortcomings. That insight alone can change everything.
I enjoy come along side people in their journey to live up to their highest potential! I believe that every person is created unique and has a purpose! I have a background in substance abuse counseling and mental health giving me a unique perspective in co-occurring conditions. I do general mental health, but am also certified in ADHD and Christian Counseling.
My name is Dianne Fontaine, MSN, APRN, and I'm a Licensed Psychiatric Mental Health Nurse Practitioner, Board Certified (PMHNP-BC) by the American Nurses Credentialing Center (ANCC). I obtained my Master’s Degree from Walden University and has undergone advanced clinical training, equipping me to assess, diagnose, and treat a spectrum of psychiatric illnesses, as well as provide psychotherapy.
I am a master’s-level licensed psychotherapist providing therapy for adults ages 20 to 93 for more than 20 years. I help individuals and families navigate life’s challenges with clarity, compassion, and practical tools for change. I specialize in trauma, substance use, and relationship dynamics, and I strive to create a space where you feel safe, heard, and understood. I believe healing begins with honest, conscious communication—starting within and extending to others—and my focus is helping you move forward with greater confidence and purpose.
I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.
•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.
I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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