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Find a Cigna therapist in Mobile, AL

Book a therapist or psychiatrist in Mobile, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mobile, AL

Find the right mental health provider in Mobile's vibrant neighborhoods like Midtown and Downtown with Cigna through Headway. Patients save an average of 75% on sessions, with flexible scheduling and free intake consultations to get started on your mental wellness journey.

Gretchen Shay

Gretchen Shay

Therapist

Virtual • Madison, AL


I am a licensed clinical social worker licensed in Illinois, Alabama, and Arizona with over 19 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. Specialize in trauma work as well.

DBT therapy as well as CBT therapy, family therapy, children and adolescents. I work with individuals that are struggling with trauma, anxiety, depression, ADHD, Autism as well as family and relationship issues.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Open-minded, Solution-oriented, Warm
Tracy Jones

Tracy Jones

Therapist

Virtual • Alabama


“I believe mental health matters, and everyone deserves a safe, supportive space where they feel heard, understood, and empowered to grow.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ann Marie Nowak

Ann Marie Nowak

Therapist

Virtual • Atmore, AL


Starting therapy can feel like a big step, especially if you've been carrying anxiety, grief, relationship challenges, stress, or the effects of trauma on your own. You may be feeling overwhelmed, emotionally exhausted, or unsure where to begin, and that's okay. I'm Ann Marie Nowak, a Licensed Professional Counselor with over six years of experience helping adults navigate life's most difficult moments with compassion, understanding, and practical support. I entered the field of Counseling later in life, returning to school at age 50. I have learned about life through the many experiences and challenges that came my way.

My background has allowed me to work with individuals facing a wide range of challenges, including anxiety, depression, grief, trauma, relationship concerns, stress management, and end of life issues. I believe every person's story is unique, and I'm committed to meeting you where you are while honoring your strengths and experiences. I am able to work with mature clients, since I can well relate to the experiences and challenges that come about in our later years.

Cigna + 3 others
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Sheila Works-Calhoun

Sheila Works-Calhoun

Therapist

Virtual • Tuscaloosa, AL


“I have been trained in many treatment modalities. As we work together, we will find which one works best for you.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Affirming, Empowering, Open-minded
Nikita Buckner-Lehman

Nikita Buckner-Lehman

Therapist

Virtual • Alabama


“Warm, practical, and empowering therapy to help you move beyond anxiety and into lasting change.”

Cigna + 5 others
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shannon Brown

Shannon Brown

Therapist

Virtual & in-person • Enterprise, AL


“Her goal of psychotherapy is to facilitate positive change in her clients seeking better emotional and social functioning...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Ruth Mote

Ruth Mote

Therapist

Virtual • Gulf Shores, AL


Sometimes life feels heavier than it looks on the outside. You may be carrying anxiety that never seems to quiet down, grieving someone you love, trying to hold a relationship together, or simply wondering why you don't feel like yourself anymore. Whatever brought you here, you don't have to pretend you're okay with me. My hope is that therapy becomes a place where you can finally exhale, make sense of what you're experiencing, and begin finding steady ground again.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Amber Murphy

Amber Murphy

Therapist

Virtual • Alabama


“My goal is to help you build practical skills, increase confidence, and create meaningful, lasting change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Maternal mental health, PTSD
Holistic, Open-minded, Solution-oriented
Mary Weston

Mary Weston

Therapist

Virtual • Alabama


Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker. I have an MSW from the University of Southern California with a sub concentration in anxiety, PTSD, and codependency. In addition, I obtained a BA in Philosophy and a BA in Sociology. My professional background includes 5 years as the director of the Pre-Release program for the Alabama Department of Corrections, 3 years as a child abuse/neglect investigator as well as 5 years in private practice as a therapist.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Asia Gorg

Dr. Asia Gorg

Therapist

Virtual • Alabama


“Most importantly, Dr. Gorg brings energy, compassion, and genuine dedication to helping those who seek her services.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm
Byanca Underwood

Byanca Underwood

Therapist

Virtual • Alabama


Welcome! I am a Licensed Professional Counselor and Nationally Certified Counselor passionate about guiding clients through life's transitions, stress, and emotional hurdles. My approach to counseling is collaborative, empathetic, and tailored to your unique journey.

Holding national board certification reflects my commitment to maintaining the highest ethical and professional standards in clinical care. Whether you are seeking support for personal growth, healing, or navigating daily challenges, my goal is to walk alongside you as you build the tools and insight needed to thrive

Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Sunkeissa Cantrell

Sunkeissa Cantrell

Therapist

Virtual • Alabama


“My style is warm, direct, and practical. I believe you deserve to feel understood and supported, while also having someone who will help you recognize patterns and challenge you to grow.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Mary Smith

Mary Smith

Therapist

Virtual • Alabama


“I believe in fostering a warm, open environment that encourages personal growth, emotional insight, and healing.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Melvin Nevels

Melvin Nevels

Therapist

Virtual • Alabama


I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.

My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.

Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Layla Kirkley

Layla Kirkley

Therapist

Virtual • Alabama


If you've been carrying something heavy — trauma, grief, a past you haven't fully processed — I want you to know: healing is possible, and you don't have to do it alone.

I'm Layla DeLoach Kirkley, a Licensed Professional Counselor-Supervisor (LPC-S) and Certified Clinical Trauma Professional (CCTP) with nearly 20 years of experience. I spent much of my career working directly with survivors of domestic violence, sexual assault, and human trafficking in nonprofit settings — and that work shaped everything about how I show up for my clients today.

I hold a BS in Psychology and an MS in Counseling and Human Development, and I use evidence-based approaches like CBT, Trauma-Focused CBT, Solution-Focused Therapy, and mindfulness techniques — always tailored to what you need, not a one-size-fits-all plan.

I work with teens (ages 13+), adults, couples, and families across a wide range of concerns including anxiety, depression, PTSD, low self-esteem, disordered eating, grief, life transitions, and LGBTQIA+ identity. I see clients in-person in Montgomery and Selma, AL, and via telehealth in Alabama and Florida.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Tia Harrison

Tia Harrison

Therapist

Virtual • Alabama


I’m a Licensed Clinical Therapist with over 12 years of experience working with children, adolescents, adults and geriatric populations. I’ve practiced in various settings such as outpatient mental health clinics, in-patient psychiatric hospitals, in-home and virtually. I specialize in anxiety, depression, bipolar disorder, anger management issues along with trauma and abuse.



Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Amanda Hollis

Amanda Hollis

Therapist

Virtual • Alabama


“I try to empower my clients through motivational interviewing and offer a safe space to be themselves and learn how to work through issues while promoting individual growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Solution-oriented
Kezziah McDaniel

Kezziah McDaniel

Therapist

Virtual • Birmingham, AL


I am a genuine and engaging professional. I will gently challenge when there is a need. I provide a judgment free opportunity to discuss your concerns.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Shannon White

Shannon White

Therapist

Virtual • Alabama


“I believe in looking at things from various perspectives and truly learning to enjoy life no matter the circumstances.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Fayth Hope

Fayth Hope

Therapist

Virtual • Alabama


“My style is grounded, supportive, and culturally responsive, and I believe therapy should feel like a space where you can be fully yourself while also being challenged toward growth.”
Cigna + 5 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Humorous
Myliekia Francois

Myliekia Francois

Therapist

Virtual • Alabama


I'm Myliekia Francois, a Licensed Master Social Worker with a Master's degree in Social Work from the University of Southern California (USC, 2018). I've spent over seven years working across diverse settings, and the through-line in all of it has been this: I genuinely love showing up for people. I'm warm, direct, and deeply committed to meeting each client exactly where they are. I specialize in working with individuals from multicultural and diverse backgrounds, and I'm particularly passionate about supporting people navigating adjustment challenges, depression, anxiety, grief, trauma, relationship stress, and the pressures of work and life transitions. I believe healing looks different for everyone — and I'm here for your version of it.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Robert Magnuson

Robert Magnuson

Therapist

Virtual • Alabama


“Through my 12 years of medical social work experience, I have supported patients and families managing chronic illnesses, chronic pain, amputations, cancer, kidney disease and end of life decisions.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Marc Lewis

Marc Lewis

Therapist

Virtual • Alabama


“I believe in creating a safe, non-judgmental space where clients can openly explore their thoughts and emotions.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Jasmine Malbreaux

Jasmine Malbreaux

Therapist

Virtual • Alabama


“I create a safe space for you to explore challenges, gain clarity, and move toward meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Empowering, Warm
Brandi Eiland

Brandi Eiland

Therapist

Virtual • Alabama


“My goal is to create a safe, supportive space where you can feel heard, understood, and maybe even laugh a little along the way.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Maegan Williams Pope

Maegan Williams Pope

Therapist

Virtual & in-person • Sylacauga, AL


I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Andria Bradley

Andria Bradley

Therapist

Virtual & in-person • Birmingham, AL


“I believe therapy is not about fixing who you are, but about creating space to know yourself more deeply, heal from painful experiences, and develop tools to build a life that feels meaningful and aligned with your values.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Dr. LaShanda Bailey

Dr. LaShanda Bailey

Therapist

Virtual • Alabama


“I specialize in supporting people through relationship transitions, family dynamics, attachment patterns, and identity exploration.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Claudia Arns Hall

Claudia Arns Hall

Therapist

Virtual • Alabama


“I treat each client as if they were my only client. I also offer therapy in Spanish (ofrezco terapia en español).”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Larry Eubanks

Larry Eubanks

Therapist

Virtual • Alabama


Hi, I’m glad you’re here. Reaching out for support can feel difficult, especially if you’ve been carrying things on your own for a long time. With over 20 years of experience in social work and mental health, I’ve worked with individuals and families navigating trauma, stress, and life challenges in both community and clinical settings.

My goal is to create a space where you feel safe, respected, and truly heard. Together, we’ll work at your pace to better understand what you’re going through and begin building a path forward that feels manageable and meaningful.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Inquisitive, Open-minded
Tracye Valentine

Tracye Valentine

Therapist

Virtual • Alabama


“I believe in listening to clients and providing them life-long tools for their behavioral and mental health success.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Amanda Griffith

Amanda Griffith

Therapist

Virtual • Alabama


“I deeply believe in the power of personal growth and transformation, understanding that we often grow through what we go through.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Netria Hill

Netria Hill

Therapist

Virtual & in-person • McCalla, AL


“My goal is to help every client to gain the needed coping skills to live life as normal as they can...”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Dr. Arkaya Kady Williams-Abbott

Dr. Arkaya Kady Williams-Abbott

Therapist

Virtual • Alabama


“With a foundation in evidence-based care and a warm, strategic approach, I will integrate clinical expertise with compassionate guidance.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Isabella Ashley

Isabella Ashley

Therapist

Virtual & in-person • Birmingham, AL


“I strive to create a space where you can show up as you are—without pressure or judgment—and feel genuinely seen, heard, and supported.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Dr. Amber Richardson

Dr. Amber Richardson

Therapist

Virtual • Alabama


“My goal is to support you in embracing vulnerability, prioritizing your mental health, and redefining strength on your own terms.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Latashia Jones

Latashia Jones

Psychiatric Mental Health NP

Virtual • Alabama


“I believe that effective mental health treatment begins with building a trusting, therapeutic relationship where patients feel heard, valued, and supported.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Danita Stapleton

Danita Stapleton

Therapist

Virtual • Alabama


With over 30 years of experience supporting children, adolescents, adults, and families, I provide compassionate, evidence-based counseling grounded in rehabilitation and mental health practice. I specialize in working with individuals navigating anxiety, depression, grief and loss, trauma, life transitions, substance use concerns, and adjustment to disability. My background includes extensive work with intellectual and developmental disabilities, children with emotional and behavioral disorders, and youth in foster and adoptive care. I also provide Employee Assistance Program (EAP) services, as well as individual, couples, family, and group counseling. As a Licensed Professional Counselor-Supervisor (LPC-S), Certified Rehabilitation Counselor (CRC), National Certified Counselor (NCC), and Board Certified Telemental Health Provider (BC-TMH), I am committed to providing ethical, culturally responsive, and practical support to help clients build resilience and move forward with confidence.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kennedi Lawson

Kennedi Lawson

Therapist

Virtual • Alabama


“My approach to therapy is treating it like the journey it is. I have a mindful, guided approach that I hope will make you comfortable and promote grace and gratitude...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Dr. Stephanie Farrell

Dr. Stephanie Farrell

Therapist

Virtual • Alabama


“I'm passionate about supporting you through life transitions, and my approach is collaborative, supportive, and tailored to meet you where you are.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.