Find a Cigna therapist in Mobile, AL
Book a therapist or psychiatrist in Mobile, AL covered by Cigna


Top Cigna-covered therapists and psychiatrists in Mobile, AL
Find the right mental health provider in Mobile's vibrant neighborhoods like Midtown and Downtown with Cigna through Headway. Patients save an average of 75% on sessions, with flexible scheduling and free intake consultations to get started on your mental wellness journey.
I am a licensed clinical social worker licensed in Illinois, Alabama, and Arizona with over 19 years of experience working as a social worker/therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, addiction, co-dependency, interventions and family dynamic issues. I also have experience working with individuals going through various medical diagnosis as well their caregivers from diagnosis to end of life and grief and loss therapy. I have worked with children, adolescents and adults. My therapy style is warm and interactive. Specialize in trauma work as well.
DBT therapy as well as CBT therapy, family therapy, children and adolescents. I work with individuals that are struggling with trauma, anxiety, depression, ADHD, Autism as well as family and relationship issues.
Starting therapy can feel like a big step, especially if you've been carrying anxiety, grief, relationship challenges, stress, or the effects of trauma on your own. You may be feeling overwhelmed, emotionally exhausted, or unsure where to begin, and that's okay. I'm Ann Marie Nowak, a Licensed Professional Counselor with over six years of experience helping adults navigate life's most difficult moments with compassion, understanding, and practical support. I entered the field of Counseling later in life, returning to school at age 50. I have learned about life through the many experiences and challenges that came my way.
My background has allowed me to work with individuals facing a wide range of challenges, including anxiety, depression, grief, trauma, relationship concerns, stress management, and end of life issues. I believe every person's story is unique, and I'm committed to meeting you where you are while honoring your strengths and experiences. I am able to work with mature clients, since I can well relate to the experiences and challenges that come about in our later years.
“Warm, practical, and empowering therapy to help you move beyond anxiety and into lasting change.”
Sometimes life feels heavier than it looks on the outside. You may be carrying anxiety that never seems to quiet down, grieving someone you love, trying to hold a relationship together, or simply wondering why you don't feel like yourself anymore. Whatever brought you here, you don't have to pretend you're okay with me. My hope is that therapy becomes a place where you can finally exhale, make sense of what you're experiencing, and begin finding steady ground again.
Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker. I have an MSW from the University of Southern California with a sub concentration in anxiety, PTSD, and codependency. In addition, I obtained a BA in Philosophy and a BA in Sociology. My professional background includes 5 years as the director of the Pre-Release program for the Alabama Department of Corrections, 3 years as a child abuse/neglect investigator as well as 5 years in private practice as a therapist.
Welcome! I am a Licensed Professional Counselor and Nationally Certified Counselor passionate about guiding clients through life's transitions, stress, and emotional hurdles. My approach to counseling is collaborative, empathetic, and tailored to your unique journey.
Holding national board certification reflects my commitment to maintaining the highest ethical and professional standards in clinical care. Whether you are seeking support for personal growth, healing, or navigating daily challenges, my goal is to walk alongside you as you build the tools and insight needed to thrive
I’m a Licensed Clinical Social Worker (LCSW) who believes that healing happens best in spaces that are safe, honest, and non-judgmental. I work with those who are navigating stress, anxiety, depression, life transitions, relationship challenges, and the effects of trauma.
My approach is collaborative and practical. We will focus on understanding what’s showing up in your life, identifying patterns that may be holding you back, and developing tools you can use in real-world situations. I don’t believe in perfection—I believe in progress.
Clients often describe me as direct, supportive, and easy to talk to. I meet you where you are while also helping you move toward where you want to be. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, you don’t have to figure it out alone.
If you've been carrying something heavy — trauma, grief, a past you haven't fully processed — I want you to know: healing is possible, and you don't have to do it alone.
I'm Layla DeLoach Kirkley, a Licensed Professional Counselor-Supervisor (LPC-S) and Certified Clinical Trauma Professional (CCTP) with nearly 20 years of experience. I spent much of my career working directly with survivors of domestic violence, sexual assault, and human trafficking in nonprofit settings — and that work shaped everything about how I show up for my clients today.
I hold a BS in Psychology and an MS in Counseling and Human Development, and I use evidence-based approaches like CBT, Trauma-Focused CBT, Solution-Focused Therapy, and mindfulness techniques — always tailored to what you need, not a one-size-fits-all plan.
I work with teens (ages 13+), adults, couples, and families across a wide range of concerns including anxiety, depression, PTSD, low self-esteem, disordered eating, grief, life transitions, and LGBTQIA+ identity. I see clients in-person in Montgomery and Selma, AL, and via telehealth in Alabama and Florida.
I’m a Licensed Clinical Therapist with over 12 years of experience working with children, adolescents, adults and geriatric populations. I’ve practiced in various settings such as outpatient mental health clinics, in-patient psychiatric hospitals, in-home and virtually. I specialize in anxiety, depression, bipolar disorder, anger management issues along with trauma and abuse.
I am a genuine and engaging professional. I will gently challenge when there is a need. I provide a judgment free opportunity to discuss your concerns.
I'm Myliekia Francois, a Licensed Master Social Worker with a Master's degree in Social Work from the University of Southern California (USC, 2018). I've spent over seven years working across diverse settings, and the through-line in all of it has been this: I genuinely love showing up for people. I'm warm, direct, and deeply committed to meeting each client exactly where they are. I specialize in working with individuals from multicultural and diverse backgrounds, and I'm particularly passionate about supporting people navigating adjustment challenges, depression, anxiety, grief, trauma, relationship stress, and the pressures of work and life transitions. I believe healing looks different for everyone — and I'm here for your version of it.
I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.
Hi, I’m glad you’re here. Reaching out for support can feel difficult, especially if you’ve been carrying things on your own for a long time. With over 20 years of experience in social work and mental health, I’ve worked with individuals and families navigating trauma, stress, and life challenges in both community and clinical settings.
My goal is to create a space where you feel safe, respected, and truly heard. Together, we’ll work at your pace to better understand what you’re going through and begin building a path forward that feels manageable and meaningful.
With over 30 years of experience supporting children, adolescents, adults, and families, I provide compassionate, evidence-based counseling grounded in rehabilitation and mental health practice. I specialize in working with individuals navigating anxiety, depression, grief and loss, trauma, life transitions, substance use concerns, and adjustment to disability. My background includes extensive work with intellectual and developmental disabilities, children with emotional and behavioral disorders, and youth in foster and adoptive care. I also provide Employee Assistance Program (EAP) services, as well as individual, couples, family, and group counseling. As a Licensed Professional Counselor-Supervisor (LPC-S), Certified Rehabilitation Counselor (CRC), National Certified Counselor (NCC), and Board Certified Telemental Health Provider (BC-TMH), I am committed to providing ethical, culturally responsive, and practical support to help clients build resilience and move forward with confidence.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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