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Find a Cigna therapist in Mobile, AL

Book a therapist or psychiatrist in Mobile, AL covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Mobile, AL

Find the right mental health provider in Mobile's vibrant neighborhoods like Midtown and Downtown with Cigna through Headway. Patients save an average of 75% on sessions, with flexible scheduling and free intake consultations to get started on your mental wellness journey.

Lynn Barnes

Lynn Barnes

Therapist

Virtual • Alabama


“My approach to therapy is relational, deeply person-centered and rooted in a genuine curiosity about your story.”
Cigna + 3 others
Depression, Grief or loss, LGBTQIA+, Stress management, Women's issues
Direct, Empowering, Solution-oriented
Nakeitha Weston

Nakeitha Weston

Therapist

Virtual • Alabama


“My approach is affirming, open-minded, and solution-oriented. I strive to create a welcoming space where you feel heard, respected, and supported...”
Cigna + 2 others
Anxiety, Depression, Family issues, Stress management, Substance use / addiction
Affirming, Open-minded, Solution-oriented
Janae Jameson

Janae Jameson

Therapist

Virtual • Alabama


“Healing is about more than just "getting over it", it's about finding your footing when the world feels like it's shifted beneath you.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Tamica Head

Tamica Head

Therapist

Virtual • Troy, AL


“I work with children, adolescents, and adults dealing with anxiety, depression, ADHD, stress, relationship challenges, and major life changes.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Empowering, Participatory, Warm
Haley Mcinnis

Haley Mcinnis

Therapist

Virtual • Alabama


“I decided to start a career in mental health because a therapist saved my life when I was a teenager.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Tedra Scott

Tedra Scott

Therapist

Virtual • Alabama


“I believe therapy should be a safe, supportive space where you feel heard, respected, and understood.”
Cigna + 2 others
Anger management, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Schowonda Johnson

Schowonda Johnson

Therapist

Virtual • Alabama


“I am passionate about helping professionals develop healthy boundaries, strengthen coping skills, and establish a sustainable balance between their personal and professional lives.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Diabetes, Grief or loss
Empowering, Open-minded, Warm
Lorna Bell

Lorna Bell

Therapist

Virtual • Alabama


Thank you for taking this step of therapy. I am here to support you in your journey to healing. I'd like to support you with managing individual and Family concerns. We will utilize healthier coping skills, problem-solving techniques, decision-making tools and individualized effective techniques that serves your unique goals for therapy. I look forward to seeing you soon.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Kristen DeVito

Kristen DeVito

Therapist

Virtual & in-person • Killen, AL


“She seeks to meet people where they are at and work collaboratively with clients to accomplish their treatment goals.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Abby Poole

Abby Poole

Therapist

Virtual • Alabama


“My approach to therapy is to provide a welcoming environment that meets all my clients where they are at that day for their session.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded
Jennifer Luty

Jennifer Luty

Therapist

Virtual • Birmingham, AL


“Knowing that a listening ear with a nonjudgmental approach has allowed me to help so many successfully navigating life.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Tasheena Brown

Tasheena Brown

Therapist

Virtual & in-person • Birmingham, AL


“Your experience with me will include warmth, compassion, empowerment, encouragement, and stretching towards your identified goals.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Energetic, Humorous
Glynnis Young

Glynnis Young

Therapist

Virtual • Montgomery, AL


“My approach is warm, collaborative, and grounded in helping you move from survival mode into greater clarity, confidence, and emotional wellness.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Emily Mitchell

Emily Mitchell

Therapist

Virtual • Alabama


“I am direct and practical. I use cognitive behavioral therapy (CBT) because it gives you something to actually do between sessions, not just something to think about.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Stress management
Direct, Energetic, Humorous
Madelene Spinner

Madelene Spinner

Therapist

Virtual • Alabama


“I would like to better understand your situation and collaborate with you to identify effective solutions that foster greater self-awareness, self-acceptance, and inner peace...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Maureen Schuster

Maureen Schuster

Therapist

Virtual • Alabama


“Setting goals with specific steps to meet your targets will be created and worked through at each session along with steps for work at home.”
Cigna + 3 others
End of life care, Grief or loss, Relationship issues, Stress management, Women's issues
Affirming, Direct, Warm

Offers free consultationsView profile and book
Hakeem Lumumba

Hakeem Lumumba

Therapist

Virtual • Alabama


Dr. Hakeem Lumumba, PhD. He has over 40 years of clinical experience. In addition, he has been an educator for over 30 years at various institutions. Dr. Lumumba is currently an Adjunct Instructor, at the University of South Alabama (Mobile, Alabama), College of Education and Professional Studies, Department of Counseling and Instructional Sciences and he is an Assistant Adjunct Professor at the University of South Alabama (Mobile, Alabama), Frederick P. Whiddon College of Medicine.

Dr. Lumumba received his Doctor of Philosophy degree in Counseling from Wayne State University in Detroit, Michigan. Dr. Lumumba is a Licensed Professional Counselor (Michigan & Alabama), Licensed Master Social Worker (Michigan), Certified Advanced Alcohol & Drug Counselor (Michigan & Alabama), Certified Clinical Supervisor (Michigan and Alabama), National Certified Counselor, Approved Clinical Supervisor, and Master Addiction Counselor (NAADC). In addition, he is a Motivational Interviewer Train the Trainer, a Substance Abuse Professional (SAP) for the Department of Transportation, a Health Professional Recovery Program (HPRP) (Michigan) evaluator, and a Health Management System of America (HMSA) Gambling Program Provider.

Dr. Lumumba specializes with treating depression, anxiety, couple's therapy, and substance use disorders.

Cigna + 6 others
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Open-minded, Warm
Jeffrey Bennett

Jeffrey Bennett

Therapist

Virtual • Alabama


“As your therapist, you can expect warmth with a relaxed yet professional acceptance in our non-judgmental time together.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Jalana Johnson

Jalana Johnson

Therapist

Virtual • Birmingham, AL


“I love Cognitive Behavioral Therapy (CBT). It helps you identify and challenge unhelpful thoughts...”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Darrell Adams

Darrell Adams

Therapist

Virtual & in-person • Dothan, AL


“My style is warm and collaborative, and I work alongside you to find solutions that fit your life and goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Aleta Willoughby

Aleta Willoughby

Therapist

Virtual • Alabama


“I provide trauma-informed, evidence-based mental health care tailored to each client's unique needs.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Empowering, Open-minded
Aleshia Grant

Aleshia Grant

Therapist

Virtual • Alabama


“I am committed and will always show the level of maturity, diligence, and structure one must have to render quality care services to individuals and their families.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Kevauna Sterling

Kevauna Sterling

Therapist

Virtual • Alabama


“I am passionate about creating a safe, welcoming space where you can feel comfortable being yourself and speaking about what you are experiencing.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Dr. Rachel Robinson

Dr. Rachel Robinson

Therapist

Virtual • Alabama


“My approach to therapy is collaborative. I'm here to give you space to share your story, but I'm also committed to doing so by providing a safe space for you to do so.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Humorous, Open-minded
Tyler Simmons

Tyler Simmons

Therapist

Virtual • Alabama


As a board‐certified clinical social worker and psychotherapist with over 16 years of experience, I believe that prioritizing mental health is essential for long‐term wellness. Anxiety can show up in many ways — excessive worry, rapid heartbeat, shortness of breath, panic attacks, digestive issues, trouble sleeping, irritability, and tension in relationships are all possibly signs.

I’ve spent years helping people understand these symptoms, make sense of how they’re connected, and learn effective strategies to reduce distress and regain control. If you’re experiencing any of these challenges, I would love to help you build clarity, confidence, and a path forward.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Dana Miller Coley

Dana Miller Coley

Therapist

Virtual • Alabama


“It is my desire to provide a warm and trusting therapeutic relationship, wherein you feel safe to examine patterns of behavior, thoughts, or emotions that are causing concern.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Delores Pritchett

Delores Pritchett

Therapist

Virtual • Alabama


“My mission is to empower you to become the best version of yourself by fostering resilience, self-awareness, and personal growth.”
Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Warm
Ursula Antonik-Buxton

Ursula Antonik-Buxton

Therapist

Virtual • Alabama


“I will ask a lot of questions to truly understand the problem at hand and look for small steps that lead to the goals that you want to achieve.”
Cigna + 3 others
ADD/ADHD, Grief or loss, Panic disorders, PTSD, Trauma
Inquisitive, Open-minded, Solution-oriented
Janet Burkett

Janet Burkett

Therapist

Virtual • Alabama


“I believe therapy should be a space where you feel safe to show up exactly as you are—without judgment or pressure to have everything figured out.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Harriet Lamb

Harriet Lamb

Therapist

Virtual • Alabama


I am a Licensed Professional Counselor. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.

Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Danita Stapleton

Danita Stapleton

Therapist

Virtual • Alabama


With over 30 years of experience supporting children, adolescents, adults, and families, I provide compassionate, evidence-based counseling grounded in rehabilitation and mental health practice. I specialize in working with individuals navigating anxiety, depression, grief and loss, trauma, life transitions, substance use concerns, and adjustment to disability. My background includes extensive work with intellectual and developmental disabilities, children with emotional and behavioral disorders, and youth in foster and adoptive care. I also provide Employee Assistance Program (EAP) services, as well as individual, couples, family, and group counseling. As a Licensed Professional Counselor-Supervisor (LPC-S), Certified Rehabilitation Counselor (CRC), National Certified Counselor (NCC), and Board Certified Telemental Health Provider (BC-TMH), I am committed to providing ethical, culturally responsive, and practical support to help clients build resilience and move forward with confidence.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kennedi Lawson

Kennedi Lawson

Therapist

Virtual • Alabama


“My approach to therapy is treating it like the journey it is. I have a mindful, guided approach that I hope will make you comfortable and promote grace and gratitude...”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Dr. Arkaya Kady Williams-Abbott

Dr. Arkaya Kady Williams-Abbott

Therapist

Virtual • Alabama


“With a foundation in evidence-based care and a warm, strategic approach, I will integrate clinical expertise with compassionate guidance.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Mary Smith

Mary Smith

Therapist

Virtual • Alabama


“I believe in fostering a warm, open environment that encourages personal growth, emotional insight, and healing.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Isabella Ashley

Isabella Ashley

Therapist

Virtual & in-person • Birmingham, AL


“I strive to create a space where you can show up as you are—without pressure or judgment—and feel genuinely seen, heard, and supported.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Latashia Jones

Latashia Jones

Psychiatric Mental Health NP

Virtual • Alabama


“I believe that effective mental health treatment begins with building a trusting, therapeutic relationship where patients feel heard, valued, and supported.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Amber Richardson

Dr. Amber Richardson

Therapist

Virtual • Alabama


“My goal is to support you in embracing vulnerability, prioritizing your mental health, and redefining strength on your own terms.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Open-minded, Warm
Amber Murphy

Amber Murphy

Therapist

Virtual • Alabama


“My goal is to help you build practical skills, increase confidence, and create meaningful, lasting change.”
Cigna + 6 others
Anger management, Anxiety, Depression, Maternal mental health, PTSD
Holistic, Open-minded, Solution-oriented
Mary Weston

Mary Weston

Therapist

Virtual • Alabama


Greetings, my name is Mary Dawn Weston, and I am a Licensed Independent Clinical Social Worker. I have an MSW from the University of Southern California with a sub concentration in anxiety, PTSD, and codependency. In addition, I obtained a BA in Philosophy and a BA in Sociology. My professional background includes 5 years as the director of the Pre-Release program for the Alabama Department of Corrections, 3 years as a child abuse/neglect investigator as well as 5 years in private practice as a therapist.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Asia Gorg

Dr. Asia Gorg

Therapist

Virtual • Alabama


“Most importantly, Dr. Gorg brings energy, compassion, and genuine dedication to helping those who seek her services.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Energetic, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.