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Find a psychiatrist in Wilmington, NC — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top psychiatrists in Wilmington, NC accepting new patients

Find mental health support in Wilmington across neighborhoods like Downtown, Wrightsville Beach, and Forest Hills. Headway connects you with 259 licensed providers offering virtual and in-person sessions. Many clients save up to 75% with insurance, with some paying as little as $0 per session.

Martha Ochako

Martha Ochako

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Martha Ochako is a Board-Certified PMHNP who is competent in assessing patients, diagnosing disorders, and prescribing appropriate treatments. She does not just cover a symptom with a drug before investigating and addressing its root causes.

She graduated from Metro State University, in MN with an E L M Sc. in nursing. She completed a Post Masters Certification of PHMNP from R M University of Health Professions, Utah. She holds a doctorate (DHSC) from Nova SE University, Florida.


ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Robin Trivette

Robin Trivette

Psychiatric Mental Health NP

Virtual & in-person • Cary, NC


“I believe patients deserve to feel heard, respected, and involved in their treatment — not rushed, judged, or treated like a diagnosis on paper.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Janelle Stitt

Janelle Stitt

Psychiatric Mental Health NP

Virtual • North Carolina


“Healing your mind, redirecting your thoughts, regulating your emotions and not operating in your thoughts and emotions takes work and I am here to get you to your place of healing and wholeness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
David Cleveringa

David Cleveringa

Psychiatric Mental Health NP

Virtual • North Carolina


“My goal is to provide compassionate, patient-centered psychiatric care that empowers you to achieve balance and wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Katasha Jarrin

Katasha Jarrin

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


“I firmly believe that addressing mental health is a collective effort, involving not only the individual but also their support system.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers
Sabre Watkins

Sabre Watkins

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“I am passionate about helping patients navigate their mental health journey as well become savvy at managing their overall health.”
ADD/ADHD, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Jacqueline Owen

Jacqueline Owen

Psychiatric Mental Health NP

Virtual • North Carolina


“I am passionate about mental health, and will do everything in my power to support you on your journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Francis Nguyen

Dr. Francis Nguyen

Psychiatrist

Virtual • North Carolina


“I consider it a true privilege to hear my patients' stories and partnering with them through the ups and downs of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Inquisitive
Accepts 4 insurance carriers
Fatmata Fofanah

Fatmata Fofanah

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe in a holistic, patient-centered approach that considers not just symptoms, but the whole person—including physical health, environment, culture, and personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Connie Mann

Connie Mann

Psychiatric Mental Health NP

Virtual • Charlotte, NC


“My passion is supporting women during pregnancy and postpartum as they face challenges like anxiety, depression, bipolar disorder, and perinatal mood disorders.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Doris Morgan

Doris Morgan

Psychiatric Mental Health NP

Virtual • North Carolina


“My style is collaborative, calm, and direct. I prioritize creating a space where clients feel heard and respected...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Ambrose Ukpebor

Ambrose Ukpebor

Psychiatric Mental Health NP

Virtual • North Carolina


Hello, I’m Ambrose Ukpebor, DNP, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with experience supporting individuals facing depression, anxiety, trauma, and other mental health challenges. I earned my Doctor of Nursing Practice degree and have worked extensively in crisis and community mental health settings, helping individuals stabilize and move toward recovery. My approach is compassionate and collaborative, focusing on personalized treatment plans that may include medication management and supportive strategies. My goal is to create a safe, respectful space where you feel heard, supported, and empowered in your mental health journey.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Sheila Cannon

Dr. Sheila Cannon

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


“I am client-centered and use the principles of supportive therapy to therapeutically help the client in symptom reduction so they can begin to feel good about themselves and their relationship with others.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Michelle Bruin

Michelle Bruin

Psychiatric Mental Health NP

Virtual • North Carolina


I earned my BSN from Duke University in 2014, my Family Nurse Practitioner (FNP) degree from Gonzaga University in 2017, and my Psychiatric Mental Health Nurse Practitioner (PMHNP) degree from Johns Hopkins University in 2020. I also completed a Plant-Based Nutrition certification through Cornell University. My background spans both community and mental health care, including experience at a large community health center in Washington, DC, where I worked with individuals from diverse backgrounds and life circumstances. My foundation in family medicine has given me extensive experience caring for people with co-occurring mental health and complex medical conditions. I also have significant experience supporting individuals who have experienced trauma and strive to provide compassionate, whole-person care that meets each patient's unique needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Beatrice Ekwunife

Beatrice Ekwunife

Psychiatric Mental Health NP

Virtual & in-person • Raleigh, NC


I believe mental wellness is deeply personal. As a board-certified Psychiatric-Mental Health Nurse Practitioner, I offer individualized, evidence-based care designed to support your unique journey. My goal is to help you feel heard, understood, and empowered to rediscover your inner glow.

My approach is holistic and collaborative. I take time to understand your experiences and develop a personalized treatment plan that may include therapy, medication management, lifestyle guidance, or education. I specialize in treating depression, anxiety, bipolar, ADHD, and mood disorders — with a strong commitment to cultural sensitivity and psychological safety.

My style is warm, non-judgmental, respectful, and focused on building trust and clarity. we go at your speed and things should always be comfortable for you during visit.

At Glow Mind Care, you're not just receiving care — you're forming a partnership for lasting mental wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Muhammad Saeed

Muhammad Saeed

Psychiatrist

Virtual • Cary, NC


“I believe effective psychiatric care begins with listening and understanding each patient as an individual, not just a diagnosis.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Dustin Spencer

Dustin Spencer

Psychiatric Mental Health NP

Virtual • North Carolina


I’m a board-certified Psychiatric Mental Health Nurse Practitioner who works with adolescents and adults. I provide psychiatric evaluations and medication management for concerns such as anxiety, depression, ADHD, mood disorders, and sleep problems. My goal is to make mental health care feel comfortable, straightforward, and personalized. I want you to feel heard and involved in every decision about your care.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
David Cleveringa

David Cleveringa

Psychiatric Mental Health NP

Virtual • Pinehurst, NC


“My goal is to provide compassionate, patient-centered psychiatric care that empowers you to achieve balance and wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Lucy Maina

Lucy Maina

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I'm Lucy Maina, a Board Certified, Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP) at Therapeutic Alliance Behavioral Health. I provide compassionate, evidence-based psychiatric care and psychotherapy for people of all ages — children, adolescents, and adults — in a safe, nonjudgmental space where your experience is always validated.

I specialize in treating anxiety, ADHD, depression, chronic fatigue, irritability, and emotional numbness, including the unique stress that comes with caregiving. I also have experience supporting neurodiverse individuals and those living with autism spectrum disorder or schizophrenia, offering sensory-considerate evaluations, communication accommodations, and relapse prevention planning tailored to your needs.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Laura Glass

Laura Glass

Psychiatric Mental Health NP

Virtual • North Carolina


“Your story matters. After a decade of working in everything from busy hospitals to quiet clinics, I've learned that while mental health is complex, the path to healing starts with being truly seen.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Philomena Dadson

Philomena Dadson

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe that every person deserves to feel heard, respected, and involved in decisions about their treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
LaToya Harley

LaToya Harley

Psychiatric Mental Health NP

Virtual • Cary, NC


LaToya Harley is a Board Certified Psychiatric Nurse Practitioner. She receive a Master of Science in Nursing in Psychiatry at the University of South Alabama. She has worked inpatient and outpatient, psychiatric, and community health settings. In Lifespan Psychiatry: Substance Abuse, Psychotic Disorders, Mood Disorders, PTSD, Cognitive Disorders, Anxiety Disorders, Eating Disorders, Gender Identity Disorders, Personality, Autism/ADHD, Mental Retardation, Developmental Conduct Disorders

ADD/ADHD, Anxiety, Depression, LGBTQIA+, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Deana Flynn

Deana Flynn

Psychiatric Mental Health NP

Virtual & in-person • Lumberton, NC


“Deana's philosophy is that optimal wellness is patient centered and focuses on whole person wellbeing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers
Adrienne Holloway

Adrienne Holloway

Psychiatric Mental Health NP

Virtual • Raleigh, NC


Accepting new patients. I am a board-certified psychiatric mental health nurse practitioner at Holsan Behavioral Health who provides medication management with psychotherapy to ages six and older. I offer in-person appointments in Raleigh, NC, and telehealth services across the state of North Carolina. I specialize in attention difficulties, behavioral challenges, mood challenges, anxiety, psychosis, personality disorders, sleep, military issues, and trauma.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Alina Lis

Alina Lis

Psychiatric Mental Health NP

Virtual • North Carolina


“I'm passionate about helping people gain clarity, emotional balance, and long-term stability through thoughtful, evidence-based care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jaime Snyder

Jaime Snyder

Psychiatric Mental Health NP

Virtual • Bolivia, NC


Struggling with anxiety, depression, mood disorders, or substance use can feel overwhelming, but you don’t have to navigate it alone. I’m Jaime Snyder, a board-certified Psychiatric Mental Health Nurse Practitioner (APRN-BC) with over 20 years of nursing experience and specialized expertise in both mental health and addiction medicine. I provide compassionate, evidence-based psychiatric care tailored to your needs, with extensive experience treating co-occurring mental health and substance use challenges. Licensed in North Carolina, South Carolina, Arizona, and Ohio, I offer convenient telehealth services and am currently accepting new patients.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Inquisitive
Accepts 7 insurance carriers
Mary Jones

Mary Jones

Psychiatric Mental Health NP

Virtual • North Carolina


“I believe healing begins with feeling heard, respected, and supported, and my goal is to create a calm, safe space where recovery and growth can take place.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Lori Andrews

Lori Andrews

Psychiatric Mental Health NP

Virtual • Durham, NC


“I take time to get to know you and to decide on treatment together, because I believe care works best as a partnership.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Mariam Nantang

Mariam Nantang

Psychiatric Mental Health NP

Virtual • Cary, NC


“My approach to providing care is holistic, collaborative, and rooted in respect for each individual's unique experience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
LaTonia Chalmers

LaTonia Chalmers

Psychiatric Mental Health NP

Virtual • North Carolina


“I partner with clients to identify their challenges and strengths, discover opportunities for growth, and explore pathways for empowerment, peace, and healing.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Physical health issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chidinma Oligbo

Chidinma Oligbo

Psychiatric Mental Health NP

Virtual • Charlotte, NC


I am a Doctor of Nursing Practice (DNP) and dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP). I provide care to children, adolescents, and adults, and my background in both family medicine and psychiatric mental health allows me to consider the important connection between physical and mental well-being.

I evaluate and manage a wide range of psychiatric and behavioral health concerns, including depression, anxiety, ADHD, bipolar and other mood disorders, trauma and PTSD, personality disorders, substance use and addiction, chronic stress, anger and aggression, sleep concerns, and emotional and behavioral difficulties. My medical background also informs my work with individuals whose mental health may be affected by chronic pain, medical conditions, medications, or other physical health concerns.

In addition to my medical and psychiatric training, I have specialized training and certifications in various evidence-based psychotherapy modalities. My therapeutic work may include individual therapy, trauma-focused therapy, family therapy, and parent-child therapeutic approaches. This combination of medical, psychiatric, and therapeutic training allows me to provide care that is individualized to the needs of each person and family.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Warm
Accepts 5 insurance carriers
Jason Darden

Jason Darden

Psychiatric Mental Health NP

Virtual • North Carolina


“I take a structured, evidence-based approach and partner with you to build a realistic plan tailored to your goals.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, Men's issues
Direct, Humorous, Solution-oriented
Accepts 12 insurance carriers
Chaney Landgraf

Chaney Landgraf

Psychiatric Mental Health NP

Virtual & in-person • Greenville, NC


“I am dedicated to getting to know you, your background, and your needs to create a custom plan to help you meet your health goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Nariah Foy

Nariah Foy

Psychiatric Mental Health NP

Virtual • North Carolina


Welcome! I’m Nariah, a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals navigate life’s challenges and improve their overall well-being. I believe mental health care should feel approachable, supportive, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable sharing your experiences. Whether you're seeking help for anxiety, depression, ADHD or other mental health concerns, I’m here to partner with you in creating a treatment plan that fits your goals and lifestyle.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Shalana Keel

Shalana Keel

Psychiatric Mental Health NP

Virtual • North Carolina


“As a board-certified Psychiatric/ Mental Health Nurse Practitioner with over 18 years of healthcare experience, I provide individualized care that combines evidence-based medication management with a compassionate, whole-person approach.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Ifeoma Okani

Ifeoma Okani

Psychiatric Mental Health NP

Virtual • North Carolina


I, Ifeoma Okani, is a board-certified psychiatric mental health nurse practitioner (PMHNP). I specialize in working with individuals who feel overwhelmed by anxiety, depression, bipolar disorder, ADHD, trauma, PTSD, insomnia, adjustment disorders, OCD, schizophrenia, eating disorders, and addiction. Many of my clients are juggling multiple roles and seek a safe, culturally sensitive space where they feel truly heard and understood. Their goal isn’t just to feel better but to reconnect with themselves, heal from past pain, and thrive emotionally. They want personalized, compassionate care that supports meaningful growth, not just symptom relief. I help by providing a safe, culturally sensitive space where you’ll feel heard and supported. Using compassionate, evidence-based care, I offer psychiatric evaluations, medication management, and supportive therapy tailored to your needs. In our early sessions, we’ll build trust, explore your concerns, and create a personalized plan to support your healing. My practice is unique because I focus not only on symptom relief but on helping clients reconnect with themselves, heal deeply, and thrive long-term. I’m passionate about supporting others so they never feel alone in their struggles. I am committed to providing the support, insight, and clinical expertise you need to restore your peace and well-being.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Dr. Solim Tchedre

Dr. Solim Tchedre

Psychiatric Mental Health NP

Virtual & in-person • Charlotte, NC


“I believe effective mental health care is a partnership. I take the time to listen, explain your options clearly, and involve you in every decision.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Danielle Emerson

Danielle Emerson

Psychiatric Mental Health NP

Virtual • North Carolina


After working 15+ years as an RN I am so excited to be making a difference as a provider of mental healthcare. Working from home allows me to offer better calendar flexibility to accommodate different schedules and to take care of my aging dogs at home!

I am compassionate and empathetic and here to help you reach your goals and become the best version of yourself.

During my training I worked primarily in community behavioral health. It is my goal to beneficially serve the community and provide support to those who need it while hoping to reduce barriers and stigmas that prevent people from getting the care they really need and deserve. Access is for everyone and I want to be a beacon of that message.

I have a certificate in Spanish for Healthcare Providers and as soon as I become a little more fluent I will be able to extend my services, accurately, into a second language.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Ashley Cunningham

Ashley Cunningham

Psychiatric Mental Health NP

Virtual • Raleigh, NC


“We will delve deeply into the issues during our initial session and collaborate to create a treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Lakesha McNeill

Lakesha McNeill

Psychiatric Mental Health NP

Virtual • Fayetteville, NC


Life is full of transitions, and sometimes those changes can feel overwhelming. Whether you’re navigating anxiety, depression, grief, divorce, a major life change, or rebuilding after incarceration, my goal is to provide compassionate, judgment-free care that meets you where you are. I believe treatment should focus on the whole person—not just symptoms. Together we’ll create a plan that supports your mental wellness while helping you build the life you want, with medication management, therapy, and practical resources tailored to your needs.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Energetic, Holistic
Accepts 7 insurance carriers
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About our psychiatrists serving Wilmington, NC

Number of psychiatrists serving Wilmington, NC
There are over 255 psychiatrists in Wilmington, NC accepting new patients.
255+
Average years in practice
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6 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 99%Depression
  • 88%PTSD
  • 87%ADD/ADHD
  • 86%Bipolar disorder
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 98%Cigna
  • 93%Carelon Behavioral Health
  • 91%Blue Cross and Blue Shield of North Carolina
  • 57%United Healthcare
Languages spoken
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  • 99%English
  • 4%Spanish
  • 3%Igbo
  • 2%French
  • 2%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 81%Online only
  • 19%In-person or online
Provider gender
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  • 87%Woman
  • 13%Man
License types
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  • 93%Nurse Practitioner
  • 4%Doctor of Osteopathic Medicine
  • 3%Medical Doctor
  • 1%Clinical Nurse Specialist
Treatment approaches
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  • 96%Individual therapy
  • 18%Family therapy
  • 6%Child or adolescent therapy
  • 6%Couples therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right psychiatrist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Wilmington

Finding psychiatrists in Wilmington starts with understanding the type of care that fits your needs. Psychiatrists and psychiatric mental health nurse practitioners can diagnose mental health conditions and prescribe medication, while therapists focus on talk therapy and skill-based support. If you are looking for care related to anxiety, depression, ADHD, bipolar disorder, or obsessive-compulsive disorder, a prescriber may be part of your care plan. Some people start with a psychiatrist, some start with a therapist, and some work with both depending on what they want support for.

In a smaller city like Wilmington, local psychiatry options may be more limited than in a large metro area, so virtual appointments can expand your choices across North Carolina. Psychiatric care often follows a different schedule than therapy: medication management visits are usually shorter and less frequent than weekly therapy sessions. Some psychiatrists also offer therapy, and some coordinate with therapists when a person works with both types of specialists. As you compare profiles, look at appointment availability, whether the psychiatrist is accepting new patients, and the concerns listed in their bio so you can choose someone whose experience matches what you are looking for.

Psychiatric care in Wilmington can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your out-of-pocket estimate before you book. Nationally, Headway partners with a wide range of insurance plans, and you can enter your insurance details to confirm coverage for your specific plan, see which clinicians are accepting new patients, and view availability in one place. You can review bios, compare virtual and in-person options, and book directly when you are ready.

If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.

1 Cost may vary based on your location, age, and insurance coverage.