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Find a therapist in Wyoming — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Wyoming accepting new patients

Whether you're in Cheyenne, Casper, Laramie, or anywhere in Wyoming, access 150 providers with availability as soon as next day. Headway accepts 70+ insurance plans nationally and offers free consultations to help you find the right fit.

Karey Regala

Karey Regala

Therapist

Virtual • Wyoming


“My goal is to provide a compassionate, non-judgmental space where you feel truly heard and understood.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Jenny Pelo

Jenny Pelo

Therapist

Virtual • Wyoming


Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.

Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Phillip Olson

Phillip Olson

Therapist

Virtual • Wyoming


“I constantly strive to help empower individuals to fully function in society and support them in achieving their unique potential.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Stephanie Fisher

Stephanie Fisher

Therapist

Virtual • Torrington, WY


“I really like to help clients expand their perspective to look at things from different angles to help them determine how they feel truly feel about an issue to help them be able to move forward in a meaningful way.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Faith McCrory

Faith McCrory

Therapist

Virtual • Wyoming


“I utilize Cognitive Behavioral Therapy (CBT) to help individuals identify and change negative or unhelpful thought patterns and behaviors to improve their emotional state and daily functioning.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Channing Spradling

Channing Spradling

Therapist

Virtual • Wyoming


I’m a Licensed Clinical Social Worker, Army veteran, and Wyoming native, now practicing in North Dakota. I earned my Master of Social Work from the University of North Dakota and bring years of clinical experience supporting individuals and couples through life’s challenges.

I specialize in helping clients heal from all types of trauma—including complex, developmental, relational, and military trauma—as well as navigate relationship difficulties, anxiety, self-doubt, and life transitions. I use a holistic, eclectic approach, incorporating Accelerated Resolution Therapy (ART), EMDR, and Solution-Focused Therapy, along with mindfulness and trauma-informed care.

My goal is to create a safe, judgment-free space where you can explore your experiences, understand patterns that may be holding you back, and rebuild self-compassion and confidence. Healing isn’t about perfection—it’s about growth, connection, and reclaiming your sense of peace.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Danae Mutchelknaus

Danae Mutchelknaus

Therapist

Virtual • Wyoming


“My approach is personalized and holistic, integrating bilateral stimulation (eye movements & tapping) to accelerate healing and symptom reduction.”
Grief or loss, Infertility, Maternal mental health, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Kayla Lasseter

Kayla Lasseter

Therapist

Virtual • Wyoming


“I believe meaningful change happens when people feel truly seen, understood, and supported as they move toward the life and relationships they want.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Rachel Hayes

Rachel Hayes

Therapist

Virtual • Wyoming


“I hope that clients can expect that I will listen, help create goals in treatment, and help them meet their own goals through positivity as well as firm conversations...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Challenging, Direct, Empowering
Accepts 11 insurance carriers
Rebecca Sandoval

Rebecca Sandoval

Therapist

Virtual & in-person • Casper, WY


“I typically provide therapy using Cognitive Behavioral approaches, and also integrate other evidence-based practices...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Breana Armijo

Breana Armijo

Therapist

Virtual & in-person • Casper, WY


“I believe in creating a safe, non-judgmental space where clients can explore their thoughts and feelings, develop healthy coping mechanisms, and build resilience.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Beckylynn Spotten

Beckylynn Spotten

Therapist

Virtual • Wyoming


“My practice is dedicated to empowering women to embrace the uphill path and build the skills and resilience to achieve their dreams.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, PTSD
Empowering, Energetic, Holistic
Accepts 2 insurance carriers
Matia Wilson

Matia Wilson

Therapist

Virtual • Jackson, WY


“Clients can expect sessions with me to be empowering, focused on their strengths, and grounded in a holistic understanding of their needs.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Gretta Roth

Gretta Roth

Therapist

Virtual • Wyoming


“My style of therapy is warm and personal. I work by getting to know you as a person since you are the expert on your own life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers
Stephanie Hotaling

Stephanie Hotaling

Therapist

Virtual • Wyoming


“I consider it a joy and a privilege to help people meet their personal therapy goals and find the healing they desire.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shatra' Kurtz

Shatra' Kurtz

Therapist

Virtual • Cheyenne, WY


“I think we all have the power to heal ourselves, we sometimes just need a little guidance or someone to walk with us sometime!”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Erin Morgan

Erin Morgan

Therapist

Virtual • Wyoming


Have you been feeling overwhelmed by your ever-growing to-do list? Between work, dishes, laundry, cooking, and cleaning, you're feeling overwhelmed and shut down, and that's not including kids or school demands. Time management is a constant battle; you procrastinate, lose track of time, and miss important deadlines. It feels impossible to stay on top of everything. Your brain feels scattered and you feel like you’re underachieving, despite your potential and the effort you're putting in.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katie Thornton

Katie Thornton

Therapist

Virtual • Wyoming


Hi!

My name is Katie Thornton and I am a Licensed Clinical Social Worker in Colorado, Montana, New Mexico, North Dakota, Texas, Nevada, Maine, and Wyoming. I am trained in EMDR therapy possess 7+ years of experience working with various backgrounds from outpatient and residential settings to working with children, adolescents, adults, veterans, and families through a variety of different challenges.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rachel Hayes

Rachel Hayes

Therapist

Virtual • Wyoming


“I have been trauma trained from Meadows with PIT (post induction trauma therapy), EMDR, and Brainspotting.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Leslie Wondra

Leslie Wondra

Therapist

Virtual • Wyoming


“I also bring a personal lens to supporting individuals and families affected by ADHD, as I live this experience every day as a partner and parent.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, PTSD
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Heather Mangan

Heather Mangan

Therapist

Virtual • Wyoming


“My interests and therapeutic training include working with mothers, emerging adults, women, couples, and those who are pregnant, in postpartum or wanting to be pregnant.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Alexandra Krassin

Alexandra Krassin

Therapist

Virtual • Wyoming


“I utilize different modalities to treat trauma, depression, anxiety, and enjoy working with women through pregnancy loss, post-partum depression, traumatic birth experience, and in their over-all experiences of being a mother.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
Caroline Hance

Caroline Hance

Therapist

Virtual • Wyoming


“I particularly enjoy helping clients understand unresolved PTSD, whether from past abusive relationships, combat, or criminal activity.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 11 insurance carriers
Elizabeth Albarez

Elizabeth Albarez

Therapist

Virtual • Wyoming


“My approach strives to balance acceptance and change; we need to feel accepted and find satisfaction in today, as well as push towards the goals we have for the future.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rebekah Studer

Rebekah Studer

Therapist

Virtual • Sheridan, WY


“I specialize in working with anxiety, depression, trauma, and individuals that deal with severe mental illness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Jennifer Ruggeri

Jennifer Ruggeri

Therapist

Virtual • Wyoming


“My therapeutic approach is rooted in empathy and evidence-based techniques, allowing me to create a safe and nurturing environment for my clients.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Dr. Kathryn Defilippi

Dr. Kathryn Defilippi

Therapist

Virtual • Wyoming


“I provide humanistic therapy, along with CBT, DBT, solution-focused, and strength-based therapy to help work through these challenges.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Challenging, Direct, Empowering
Accepts 6 insurance carriers
Nichole Langley

Nichole Langley

Therapist

Virtual • Wyoming


My name is Nichole and I am a Licensed Mental Health Counselor with Diagnostic Privilege in New York and a Licensed Professional Counselor in Wyoming and Colorado. I've been licensed since 2020, and working with folks in various therapeutic capacities since 2007. I have done crisis counseling, career counseling, and individual counseling for clients at many points in their journey.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tiffany Kehoe

Tiffany Kehoe

Therapist

Virtual • Wyoming


“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Direct, Empowering, Holistic
Accepts 2 insurance carriers
Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Casper, WY


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Accepts 2 insurance carriers
Paul Hanna

Paul Hanna

Therapist

Virtual • Wyoming


“I offer a judgement free environment where you can explore new ideas, thoughts and feelings along your journey.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Brittany Small

Brittany Small

Therapist

Virtual • Wyoming


“I use an attachment-based therapy approach as data supports that the therapeutic relationship is one of the primary indicators for progress and growth.”
Anxiety, Eating disorders, Family issues, Identity issues, Maternal mental health
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Lenore Senior

Lenore Senior

Therapist

Virtual • Wyoming


I have been a therapist for 25 years and am currently licensed in both Colorado and Wyoming. My primary emphasis has been in the realm of grief and loss issues (death of a loved one, unresolved grief, job loss, loss of health, loss of meaning, etc.), women's issues, lifespan issues, depression, reactivity, complex PTSD, and relationship counseling. I have an unusual approach to these issues, including a belief in a certain degree of warmth as being healing in the therapeutic relationship.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Megan Brown

Megan Brown

Therapist

Virtual • Wyoming


“I believe in the power of neuroplasticity, and that healing is not only possible, but sustainable when therapy honors your pace and your story.”
Anxiety, Chronic conditions, Depression, Family issues, OCD
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
Alyse Pfankuch

Alyse Pfankuch

Therapist

Virtual • Cheyenne, WY


I work best with adults who feel like they're functioning on the outside but quietly exhausted on the inside. You're motivated, ambitious, maybe even successful — but something feels off and you can't quite name it. You might be navigating a big life transition, carrying anxiety that won't quit, or feeling disconnected from who you're becoming.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carisa Bishop

Carisa Bishop

Therapist

Virtual • Wyoming


“I have a passion for partnering with others on their journey to wellness - with an understanding that wellness looks differently for each of us.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Daniel Pont

Daniel Pont

Therapist

Virtual • Wyoming


I listen. I hear you. I am interested in the reason you have come to a therapist. I believe that therapy can improve lives and relationships by fixing real problems. I have worked with a lot of clients over the years. I feel assured that my experience will benefit you.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Philip Shupe

Philip Shupe

Therapist

Virtual • Wyoming


“I believe therapy works best when it is built on trust, curiosity, and collaboration, and I strive to meet each client with openness, compassion, and respect.”
Anger management, Anxiety, Depression, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Vanessa Fabian

Vanessa Fabian

Therapist

Virtual & in-person • Jackson, WY


“Much of my work is strength-based and solution-focused - meaning you are in charge of your treatment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jeanne Gustafson

Jeanne Gustafson

Therapist

Virtual • Wyoming


I am a licensed mental health therapist with a background in social work. I have a master's in clinical social work from the University of Wisconsin, Green Bay. I have experience working in outpatient therapy and medical settings, which has shaped my grounded and integrative approach to care. I work with adults and children navigating anxiety, life transitions, relationship challenges, professional stress, grief, and patterns that feel difficult to shift. I also support individuals experiencing self-doubt, boundary concerns, emotional overwhelm, and relational dynamics that leave them feeling unseen or unheard.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Wyoming

Number of therapists serving Wyoming
There are over 149 therapists in Wyoming accepting new patients.
149+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 93%Stress management
  • 93%Depression
  • 87%Trauma
  • 81%PTSD
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 97%Cigna
  • 62%Carelon Behavioral Health
  • 42%Independence Blue Cross Pennsylvania - Virtual National Network
  • 42%Providence Health Plan
Languages spoken
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  • 100%English
  • 3%Spanish
  • 1%Igbo
  • 1%Japanese
  • 1%Korean
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 7%In-person or online
Provider gender
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  • 85%Woman
  • 15%Man
License types
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  • 46%Licensed Professional Counselor
  • 36%Licensed Clinical Social Worker
  • 11%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 46%Family therapy
  • 29%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Wyoming

Searching for therapists in Wyoming starts with finding someone whose training matches what you want support with. Needs and available therapists can vary across urban and rural parts of the state, so it helps to look closely at specialties rather than location alone. You may be looking for support with anxiety, depression, trauma, relationship challenges, grief, or life transitions. Review each therapist’s listed focus areas, therapy style, and experience with specific populations to see whether their background fits your needs.

As you compare Wyoming counseling options in Cheyenne, Casper, Jackson, or other parts of the state, consider the details that make therapy workable week to week. Some people prefer in-person appointments close to home or work, while others choose virtual sessions for more flexibility. You can also narrow your search by appointment availability, whether a therapist is accepting new clients, and whether they offer a free phone consultation. Reading therapist bios can help you understand how they communicate, what to expect in sessions, and whether their approach feels like a good match before you book.

The cost of mental health care in Wyoming varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who take insurance, check your coverage, and see an estimated out-of-pocket cost before your first session. Nationally, Headway works with over 100 insurance plans, and you can confirm coverage for your specific plan and location as you search. From there, you can browse therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.