Find a therapist in Cheyenne, WY — covered by insurance

I'm Kathryn Konicek, founder and owner of Evolve Therapy & Consulting. I am dedicated to helping you cultivate the life you want—without judgment. Seriously, fuck judgment! Whether you're navigating intense life transitions, or recovering from trauma, I work to provide a safe, compassionate space where you can show up exactly as you are, with all the messy, real parts of your story.

Have you been feeling overwhelmed by your ever-growing to-do list? Between work, dishes, laundry, cooking, and cleaning, you're feeling overwhelmed and shut down, and that's not including kids or school demands. Time management is a constant battle; you procrastinate, lose track of time, and miss important deadlines. It feels impossible to stay on top of everything. Your brain feels scattered and you feel like you’re underachieving, despite your potential and the effort you're putting in.

I’ve had the privilege of walking alongside individuals as they navigate life’s challenges for more than 30 years, including 16 years as a Licensed Professional Counselor. I specialize in trauma, grief, anxiety, and addiction, and it has been an honor to support people through some of the most difficult and meaningful times in their lives.

I work with individuals who may feel overwhelmed, stuck, disconnected, or uncertain about how to move forward—often carrying pain, patterns, or experiences they have held for a long time. Together, we work to better understand what may be getting in the way, build on existing strengths, and create meaningful steps toward healing and change. My goal is to help clients move forward in a way that feels empowering, authentic, and aligned with who they are and the life they want to create.

I am a Licensed Clinical Social Worker providing trauma-informed, holistic care for individuals seeking meaningful change.

I view therapy as a bridge — helping you move from the past to your desired future.

Using evidence-based approaches, I help you uncover and release patterns of thinking, feeling, and behaving that no longer serve you. Instead of changing these patterns through force, we clear away the distortions to reveal the clarity underneath.

My goal is to walk alongside you on this leg of your healing journey, as you align your mind, body, spirit and actions.

Are you feeling stuck, overwhelmed, or like chaos has overtaken your life? Yes, that Hot Mess is welcome.

I am Gena Hepworth, a Licensed Clinical Social Worker with over 20 years of experience helping clients find their "brave." I work with adolescents (12+) and adults who are navigating trauma, eating disorders, anxiety, depression, and major life transitions. Whether you are dealing with family estrangement, navigating an empty nest, returning from a mission trip, or facing big-picture questions about your legacy and spirituality, I am here to help you make sense of your life story.

Education: BA in social work UMBC: University of Maryland Baltimore County Catonsville, MD. MSW from Augsburg University Minneapolis, MN.

My practice, Restore Grace Counseling, is a "no-shame zone." I work with individuals from a vast variety of backgrounds, including LGBTQ+ individuals, those of many faith traditions, inclusive of those who are agnostic or questioning. While my own foundation is a Christian worldview, my primary goal is to meet you exactly where you are with respect, honor, and non-judgment.

As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.