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Find a Cigna therapist in Madison, WI

Book a therapist or psychiatrist in Madison, WI covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Madison, WI

Find therapy and medication management support across Madison neighborhoods including Eastmorland, Maple Bluff, and Vilas with Cigna insurance. Headway members save an average of 75% on sessions, with copays ranging from $0-$40. Get matched with a provider and start your journey toward better mental health.

Jeanne Louther

Jeanne Louther

Therapist

Virtual • Wisconsin


What do you need right now to make things okay? Its likely that if you knew that answer, you would not be looking for help! Life feels so frustrating or hopeless sometimes; you want to feel good but just don’t know how. It is hard to know where to start. The truth is, you already have all the answers within yourself but those answers may be hiding, obscured by fears or depression. They might be buried deep within you, just waiting to be recognized and brought forth.

Sometimes the solutions are easier to find with someone who will help you sort through all the noise to find what is true and real. Whether you struggle with anxiety, depression, past trauma or grief, I can help you find the path that works for you --in order-- to move forward with your life. Together, we will sort through the messiness that is life to find those pieces that make sense.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Identity issues, PTSD
Affirming, Empowering, Warm
Jeremy Demos

Jeremy Demos

Therapist

Virtual • Wisconsin


Hello, and welcome.

Seeking support can be one of the most courageous steps a person takes, and I believe therapy works best when you feel understood, respected, and genuinely supported. My goal is to create a safe, nonjudgmental space where you can explore challenges, build resilience, and move toward the life you want to live.

I am a Licensed Mental Health Counselor and Qualified Supervisor with extensive experience working with adults facing trauma, anxiety, depression, substance use concerns, life transitions, relationship challenges, and co-occurring mental health conditions. Throughout my career, I have worked in outpatient, residential, and community-based settings, helping individuals navigate some of life's most difficult experiences while rediscovering their strengths and sense of purpose.

In addition to my clinical experience, I am a United States Air Force combat veteran and former first responder. These experiences have given me firsthand insight into the unique challenges associated with high-stress professions, trauma exposure, operational demands, transition struggles, and the pressure of carrying significant responsibility while managing your own well-being. As a result, I have a particular passion for working with veterans, active-duty military members, first responders, healthcare professionals, and others whose careers require them to care for others while often neglecting themselves.

Cigna + 4 others
Anger management, Anxiety, Depression, Men's issues, PTSD
Direct, Humorous, Solution-oriented
Thomas Dale

Thomas Dale

Therapist

Virtual • Milwaukee, WI


“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), with a focus on trauma, PTSD, and anxiety disorders.”
Cigna + 5 others
Anger management, Anxiety, Depression, Relationship issues
Affirming, Open-minded, Warm
Lori Kroening

Lori Kroening

Therapist

Virtual • Wisconsin


“I foster feelings of empowerment and self-efficacy, and my clients can feel they are heard and not judged.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Kelly Jossart

Kelly Jossart

Psychiatric Mental Health NP

Virtual • Wisconsin


“I believe in a compassionate, holistic, and trauma-informed approach to improving emotional, psychological, and social well-being with each person whom I encounter.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Tracy Rugg

Tracy Rugg

Therapist

Virtual • Wisconsin


“I assist clients in recognizing triggers/barriers to living meaningful lives and understanding how the healing process begins.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Solution-oriented, Warm
Lindsey Retzer

Lindsey Retzer

Therapist

Virtual • Wisconsin


“I am trained in EMDR and I often take a trauma-informed and interpersonal approach with my therapy clients.”
Cigna + 5 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Holistic, Humorous, Warm
Abigail Guelig

Abigail Guelig

Therapist

Virtual & in-person • Fond du Lac, WI


As a therapist, my role is to walk alongside as you discover your strengths, navigate challenges, and step into the version you want to become. My therapeutic approach is collaborative, trauma-focused, and tailored to each individual. I focus on helping you develop greater self-awareness, emotional resilience, and a stronger connection to your values.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Amy Bauer

Amy Bauer

Therapist

Virtual • Wisconsin


“My clients often describe me as genuine, direct, and warm. I bring a healthy sense of humor to my practice because, let's be honest, sometimes a little laughter is the best way to break through the heavy stuff.”
Cigna + 4 others
Anger management, Anxiety, Depression, Panic disorders, Stress management
Humorous, Open-minded, Warm
Bobbi Fischer

Bobbi Fischer

Therapist

Virtual • Wisconsin


“I view the therapeutic relationship as a partnership where we both work together to help you be the best version of yourself.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Cassidee Guthrie

Cassidee Guthrie

Therapist

Virtual • Wisconsin


“I blend evidence-based therapy with biblical counseling, because I believe real healing touches your whole self — mind, heart, and spirit.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Creative, Solution-oriented, Warm
Timothy Miller

Timothy Miller

Therapist

Virtual • Wisconsin


Hi! My name is Tim (he/him) and I am a psychotherapist who is passionate about helping people from diverse backgrounds heal, grow, and work towards a life they believe is worth living. I have training and experience in clinical mental health counseling, substance use counseling, and higher education, and earned masters degrees from Marquette University and Wheaton College. I enjoy specializing in helping folks move forward as they work through anxiety, depression, substance use patterns, life transitions, identity, and personal growth.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Shawna Reiter

Shawna Reiter

Therapist

Virtual • Wisconsin


“I bring a non-judgmental, compassionate presence to every session and hold deep respect for each person's story.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Chinyere Stevens

Chinyere Stevens

Therapist

Virtual • Wisconsin


“I bring a warm, practical approach to therapy, helping you better understand what's getting in the way, build on your strengths, and make meaningful changes that feel realistic and sustainable.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Identity issues, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Casey Coughlin

Casey Coughlin

Therapist

Virtual • Wisconsin


“In your initial sessions with me, I will try to pinpoint specifically what you would like to accomplish.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Affirming, Direct, Solution-oriented
Tiffany Young

Tiffany Young

Therapist

Virtual • Wisconsin


“I approach my role as a helper from a holistic, strength-based perspective – you are not your diagnosis, rather diagnosis plays a part in the "big picture."”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Participatory
Natalie Fondell

Natalie Fondell

Therapist

Virtual • Wisconsin


“I aim to create a safe and comforting space where you will be able to reflect, share and process your life experiences.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm
Daniel Lynch

Daniel Lynch

Therapist

Virtual • Wisconsin


“I'm primarily a cognitive behavior therapist, but also utilize solution-focused, motivational interviewing, and schema therapy approaches in my practice.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Sarah Brill

Sarah Brill

Therapist

Virtual • Wisconsin


“I have a compassionate and supportive approach. I enjoy listening to each client's unique story to learn about their journey.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jill Plaisted

Jill Plaisted

Therapist

Virtual • Wisconsin


“I have been in the mental health/ counseling field for over 12 years, having worked in community and out­patient settings with AODA and mental health clients.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Creative, Humorous, Solution-oriented
Jane Biondi

Jane Biondi

Therapist

Virtual • Wisconsin


“I will help you heal from past trauma and/or blocks that keep you from being your best self and living your best life.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Joshua Deisinger

Joshua Deisinger

Therapist

Virtual • Wisconsin


“As a medically retired Army Staff Sergeant and combat veteran, I understand how difficult it can be to seek support when you are accustomed to carrying responsibility and maintaining control.”
Cigna + 6 others
Anxiety, Depression, Identity issues, Men's issues, PTSD
Empowering, Energetic, Humorous
Brendan Roe

Brendan Roe

Therapist

Virtual • Wisconsin


“My approach is warm, down-to-earth, and collaborative. I believe therapy works best when it feels like a genuine conversation rather than a clinical process.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Twyla Malcom-Gyamfi

Twyla Malcom-Gyamfi

Therapist

Virtual • Wisconsin


“She helps divorced or uncoupled women break through mental and emotional barriers to embody their authentic self, despite generational narratives and societal expectations.”
Cigna + 10 others
Anxiety, Depression, Identity issues, Stress management, Trauma
Direct, Participatory, Solution-oriented
Kathleen Marver

Kathleen Marver

Therapist

Virtual & in-person • West Bend, WI


“I work from a Humanistic and Person Centered approach, helping you work toward the goal of healing so you can live your most fulfilling life.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Clare Nyangor

Clare Nyangor

Psychiatric Mental Health NP

Virtual • Greenfield, WI


“I combine thoughtful medication management with supportive therapy to help clients better understand their symptoms and develop practical coping strategies.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Shannon Rapalo Medina

Shannon Rapalo Medina

Therapist

Virtual • Wisconsin


I am a Licensed Clinical Social Worker and Psychotherapist with experience in individual and group therapy since 2017. My approach is trauma-informed, empowering, and client-centered, tailored to meet the unique needs of adults, children, and families. I specialize in Cognitive Behavioral Therapy (CBT), Narrative Therapy, and Motivational Interviewing, which help clients develop healthier thought patterns, reframe their personal stories, and enhance motivation for change.

With experience supporting individuals facing severe and persistent mental health challenges, as well as those with sexually maladaptive behaviors, I create a safe and supportive space for healing and personal growth. Since opening my private practice in 2023, I have been committed to helping clients build resilience, navigate life’s challenges, and improve their overall well-being.

If you’re looking for a compassionate therapist dedicated to fostering healing and transformation, I would be honored to support you on your journey.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Jennifer Walker

Jennifer Walker

Therapist

Virtual & in-person • La Crosse, WI


“You can expect to feel seen, understood, and not judged—especially if you've spent a long time feeling like people don't "get it."”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Cyndi Peters

Cyndi Peters

Therapist

Virtual • Wisconsin


“I'm goal-oriented in my approach and encourage those that I work with to write a few goals to guide our work together.”
Cigna + 11 others
Anger management, Anxiety, Family issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Rebecca Revier

Rebecca Revier

Therapist

Virtual • Wisconsin


“The therapeutic relationship is critical to success. I believe in establishing a safe space where you are free to be vulnerable.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Humorous, Warm
Jason Flanders

Jason Flanders

Therapist

Virtual • Wisconsin


“I find it rewarding and an honor to work with individuals who want to improve their mental health whether it be addressing depression, anxiety, grief/loss, feeling disconnected, normal life transitions and a variety of other concerns.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Open-minded
Josi Martinez

Josi Martinez

Therapist

Virtual • Wisconsin


“My counseling style is collaborative, direct, and compassionate so that you can be authentic, feel heard, overcome obstacles and discover your strengths.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Empowering, Open-minded
William Hoffman

William Hoffman

Therapist

Virtual & in-person • Sheboygan Falls, WI


“I believe that every person brings their own unique story, strengths, and perspective — and my role is to help you build on what's already working while finding new ways to approach what isn't.”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Empowering, Participatory, Solution-oriented
Stephanie Fisher

Stephanie Fisher

Therapist

Virtual • Wisconsin


“I really like to help clients expand their perspective to look at things from different angles to help them determine how they feel truly feel about an issue to help them be able to move forward in a meaningful way.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Sherri Swansey

Sherri Swansey

Therapist

Virtual • Wisconsin


“I believe that meaningful growth happens within a trusting, collaborative relationship, and I'm committed to walking alongside my clients as they navigate their journey toward healing and personal transformation.”
Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Chris Kangas

Chris Kangas

Therapist

Virtual • Wisconsin


“My approach to therapy is "Down to Earth," personable and holistic, with an emphasis on empowerment through self-awareness...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Emma Petersen

Emma Petersen

Therapist

Virtual • Wisconsin


Please visit my practice website to learn more about my approach to treatment and the services I provide:

www.holistichorizonscounseling.com

Cigna + 12 others
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Affirming, Holistic, Humorous
Sarah Groeschel

Sarah Groeschel

Therapist

Virtual • Wisconsin


“Therapy isn't about having all the answers—it's about understanding yourself, learning new ways to respond to challenges, and building a life that feels more manageable and meaningful.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Holly Schneider

Holly Schneider

Therapist

Virtual • Wisconsin


“I am client centered, while also toolbox oriented. You will never leave my space without a goal that improves you and a way to accomplish that goal.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Maggie Garvey

Maggie Garvey

Therapist

Virtual • Wisconsin


“I believe that everyone is capable of finding the answers and change within themselves, and that we are not meant to do this journey alone!”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.