Book a therapist or psychiatrist in Madison, WI covered by Cigna

Everyone gets stuck. Therapy can be a space to pause, reflect, and move forward with intention. My approach centers on identifying and building upon your existing strengths, values, and resilience rather than focusing solely on what feels broken or not working. You already carry the tools needed for growth—therapy helps bring those tools into clearer focus and teaches how to use them more effectively during challenging moments.

I'm so happy your here!

Congratulations on taking the first step towards a better you. I believe that working towards good mental health is an investment in yourself. I want to help you feel like a million bucks! I am a Licensed Professional Counselor (LPC) as well as a school psychologist with over 20 years of experience.

With years of experience in providing compassionate and evidence-based therapy, I am here to support you on your journey toward healing and growth. I am a Licensed Professional Counselor dedicated to helping children, adults, and families navigate life’s challenges.

Are you feeling overwhelmed by stress, anxiety, depression, relationship challenges, or past trauma? Do you want to sharpen your mindset, improve relationships, find emotional peace, strengthen habits or deepen your spiritual life?

Hi, I’m Jacob Templeton. I bring experience from 15 years in mental health, including 9+ years of clinical counseling. I've worked with diverse clients, including many first responders. Whether you’re navigating a tough season or pursuing growth, I’d be honored to help you create lasting change.

Hi! I'm glad you're here. As a Licensed Professional Counselor, I believe in the power of a growth mindset to strengthen mental health and personal well-being. I work with youth, adults, couples, and families to help them navigate life’s challenges and achieve meaningful growth. My areas of focus include ADHD, anxiety, depression, and substance use. I take a client-centered approach, emphasizing mindfulness, stress management, and self-acceptance. I also value incorporating humor when appropriate to create a supportive and comfortable environment for change.

Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.

Hello, I'm so happy you found me! I'm Roxann Pazdera, Licensed Clinical Social Worker and owner of Birch Grove Family Therapy. Whether your family is navigating emotional challenges, behavioral concerns, family conflict, or the aftermath of a mental health crisis, my goal is to provide a safe and supportive space where healing and growth can occur. I truly strive to meet you where you are. I believe that healing begins with feeling safe, supported, and truly understood. My goal is to help you gain insight, build practical coping skills, strengthen relationships, and create meaningful, lasting change without fear of judgement.

I specialize in working with children, adolescents, and families experiencing difficulties related to emotional regulation, attachment, anxiety, family relationships, and transitions following higher levels of care. I am particularly passionate about helping caregivers better understand their children's emotional needs while strengthening relationships.

I am drawn to this work because I’m a parent myself. My areas of interest grew from recognizing the need for stronger family support services and more accessible step-down care for children and teens following inpatient or other high-acuity treatment. My practice is intentionally small so I can provide personalized, high-quality care.

I received my Master’s degree at UW-Oshkosh. I knew that I always wanted to know more about the treatment of trauma, because I had always felt the mind and the body worked together. While I was getting my Master’s degree, I also received training in EMDR, so I was able to really explore the ins and outs of trauma treatment early in my career.

I worked for 12 years at Green Lake County in management positions where I learned so much from the people I served and the people I worked with. I eventually became the unit manager and was responsible for running 7 different behavioral health programs. I loved my job, but I missed the counseling, and in 2012, I opened private practice and returned to my passion of learning and teaching about the mind/body connection.

I come to therapy with a background in education and theater, which has deeply shaped how I connect with people and understand the human experience. My work is rooted in helping individuals better define who they are, where they want to be, and what may be standing in the way of getting there.

I believe therapy is a collaborative process built on curiosity, honesty, and growth. Together, we’ll identify obstacles, explore patterns, and engage with challenges in a meaningful way until we find solutions that truly work for you. My goal is to provide a space where you feel understood, supported, and empowered to move forward with greater clarity and confidence.