Book a therapist or psychiatrist in Madison, WI covered by Aetna

It's a unique and challenging time to be a human! As an AuDHD and lesbian-identified therapist, I know that representation matters, even in therapy. I primarily work with autistic women, ADHDers, and members of the LGBTQ+ community to support them navigating issues like depression, anxiety, trauma, grief, stress, relationship concerns, burnout, executive dysfunction, and processing a late diagnosis.

I am a licensed Profession Counselor with more than a decade of experience in the mental health field. I have been working in a variety of settings since 2012, providing counseling to children, adolescents, adults, and families. Throughout my career I have worked with a wide range of mental health diagnoses as well as substance use concerns. My clinical focus and the area I am most passionate about is trauma. I am nationally certified in Trauma focused cognitive behavioral therapy (TF-CBT), with an additional training and clinical experience in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Aggression Replacement Training. My therapeutic style is compassionate, genuine, and highly individualized. I believe in meeting clients where they are and working together to determine what they need from therapy. Sometimes that means learning new skills, sometimes it means having a safe place to talk and be heard, and sometimes it means a little bit of everything. My goal is to help clients feel safe, supported, understood, and genuinely empowered, not managed. I truly believe that having a place where you can feel safe and relaxed is often the first step toward healing. When we have the opportunity to let our guard down and feel accepted for who we are, we can begin to process what we've been carrying and work toward letting go.

Outside of work, life is busy and lively with my husband, out two children and our collection of pets. We have two cats, two dogs, and a rabbit. Animals have always been one of my main coping skills and self care. I am happiest when surrounded by them. I am also usually happiest in the middle of a DIY project, even if I'm not entirely sure how it is going to turn out when I start.

Hi, I'm Jonathan. I"m glad you're here. Since 2011, I've helped children, teens, and adults work through anxiety, depression, relationship struggles, intimacy concerns, and the lasting impact of childhood trauma.

I believe healing happens when you feel genuinely understood, not judged. Whether you're carrying wounds from the past, feeling stuck in the present, or simply wanting healthier relationships, therapy can provide a space to better understand yourself and create meaningful change.

I enjoy working with people from all walks of life and tailor therapy to your unique needs, goals, and experiences. For those who desire it, I can also incorporate Christian principles into our work together.

I’m Anushka Fonseka, LPC, licensed in Wisconsin, Texas, and Colorado. I help individuals and couples with anxiety, depression, trauma, and relationship concerns, offering both online therapy and in-person sessions. My approach combines evidence-based strategies with mindfulness and compassion. I have a special passion for supporting immigrants and first-generation clients in balancing cultural values with personal growth.

Taking the step to seek support isn’t easy, and I want to honor the courage it takes to be here. I am a Licensed Professional Counselor, Certified Life Coach, and retired Army veteran who believes caring for your mental health is essential to living a balanced, fulfilling life. I’m passionate about helping people navigate life’s challenges, build resilience, and reconnect with themselves. I work with teens and adults who may be struggling with anxiety, depression, self-esteem, or major life transitions, and I strive to meet you with respect, compassion, and understanding.

Life can get heavy, and sometimes you reach a point where you know something needs to change, but you may not know where to start. That's where I can help. Whether you're dealing with anxiety, depression, trauma, grief, workplace stress, burnout, relationship concerns, major life changes, or simply trying to make sense of everything you've been carrying, we can work through it together.

I work with adolescents and adults and provide both ongoing therapy and short-term, solution-focused support. My goal is to create a space where you can talk openly, feel heard, identify what's getting in the way, and develop practical strategies you can use in everyday life.

I’m a licensed psychologist with more than three decades of experience in psychotherapy, psychological assessment, and trauma-informed care. My background includes extensive work with adults, adolescents, and children across private practice, medical settings, and the VA’s PTSD clinic, where I provided both treatment and disability evaluations. I completed my doctorate at the University of Nebraska–Lincoln in an APA-approved Counseling Psychology program and an APA-accredited internship with broad training in assessment, psychotherapy, and multidisciplinary collaboration. I specialize in trauma, mood and anxiety disorders, dissociation, family-of-origin issues, and helping people untangle long-standing patterns that keep them stuck. My style is warm, open-minded, and direct, meeting people right where they are while helping them move toward where they want to be.

I believe when people find their purpose they find motivation. I am a neurodivergent therapist who understands others challenges and work at ensuring the client understands the why of what one does to foster behavioral changes.

I help adults navigate anxiety, depression, insomnia, sleep problems, life stress, adjustment concerns, and relationship challenges so they can feel more balanced, confident, and in control of their lives. If you’re feeling overwhelmed, stuck, or struggling to manage changes and challenges on your own, therapy can provide a space to better understand yourself, develop effective strategies, and create meaningful change. Together, we’ll identify what’s getting in the way and build a path forward that aligns with your goals.

The therapeutic process is one of endless discovery and self-empowerment. Seeking out help is a valiant first step in this personal journey to befriend yourself. Befriending yourself greatly opens the internal space to invite others in so that we might have fuller, richer, and more wholesome relationships with those we love and those we’ve yet to meet. If you seek to reconnect, or connect more deeply, with your inherent goodness, then please reach out. I am deeply excited by the prospect of being able to share this experience with you.