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Find a Cigna therapist in Gig Harbor, WA

Book a therapist or psychiatrist in Gig Harbor, WA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Gig Harbor, WA

Access mental health care in Gig Harbor with Cigna coverage through Headway's network of 1,821 licensed providers. With copays starting around $30, you can connect with a therapist for virtual or in-person sessions as soon as next day. Headway handles insurance coordination so you can focus on your care.

Michelle Mathew

Michelle Mathew

Therapist

Virtual & in-person • 21 mi away • Seattle, WA


“As a South Asian multicultural therapist, I consider my clients to be experts on themselves and their own lived experiences.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded

Offers free consultationsView profile and book
Michelle Thurman

Michelle Thurman

Therapist

Virtual & in-person • 24 mi away • Olympia, WA


“At the heart of my practice is a belief that healing happens when we stop fighting ourselves and start listening.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Warm
Dwayne Stone

Dwayne Stone

Therapist

Virtual & in-person • 26 mi away • Seattle, WA


“My approach moves beyond a purely medical model, viewing distressing symptoms as meaningful signals of unmet needs rather than simply signs of a "broken brain."”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Energetic, Holistic, Solution-oriented
Lisa Stewart

Lisa Stewart

Therapist

Virtual & in-person • 25 mi away • Seattle, WA


“I am dedicated to fostering resilience and promoting healing through an empathic and collaborative therapeutic relationship where growth and well-being can flourish.”
Cigna + 10 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Miguel De La Mora

Dr. Miguel De La Mora

Psychiatric Mental Health NP

Virtual & in-person • Kennewick, WA


“Dr. De La Mora believes true long-term health happens when we use many tools at the same time which include medications, psychotherapy, sleep hygiene, adequate nutrition, sufficient exercise, social connection and mindfulness techniques.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Open-minded, Solution-oriented
Dr. Pastora Hernandez Barbee

Dr. Pastora Hernandez Barbee

Therapist

Virtual & in-person • 26 mi away • Tumwater, WA


“I view therapy as a dynamic, creative process with the potential to create profound and lasting change in people's lives.”
Cigna + 15 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jeffery Watson

Jeffery Watson

Therapist

Virtual & in-person • 22 mi away • Seattle, WA


My approach is person-centered, focusing on you, the client, and the moment-to-moment engagement, discovering insights together. I can help you discover insights into barriers, and the constructive solutions to overcoming those barriers. Each person has the right to live a life free of negative thoughts and experiences—a life of healthy well-being.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Danielle Bemis

Danielle Bemis

Therapist

Virtual & in-person • 27 mi away • Yelm, WA


“Only through active listening, empathy, and genuine human connection can meaningful, long-lasting, and positive changes occur.”
Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Traci Tolliver

Traci Tolliver

Therapist

In-person • 27 mi away • Yelm, WA


“I believe the client is the expert of themselves and has many of the answers they need; they just need help getting there.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Open-minded

Offers free consultationsView profile and book
Julie Wenzel

Julie Wenzel

Therapist

Virtual & in-person • Carnation, WA


“I have spent the last five years in Singapore working as a social/emotional counselor in a large international high school.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Micah Kurtz

Micah Kurtz

Therapist

Virtual & in-person • 28 mi away • Bellevue, WA


“I believe clients already have what they need to heal. My role is to work empathetically around thoughts, feelings, motivations, and goals.”
Cigna + 5 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Dr. Eva Jones

Dr. Eva Jones

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Bellevue, WA


“I integrate medication management with providing a deeply caring space for compassion and healing, because all healing is nurtured from genuine human connection and empathy.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Christopher Ajadi

Christopher Ajadi

Psychiatric Mental Health NP

Virtual & in-person • Everett, WA


“My goal is to create a safe and therapeutic environment where individuals can overcome obstacles and experience positive mental health outcomes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Dr. Dodi Forgione

Dr. Dodi Forgione

Therapist

Virtual & in-person • Chehalis, WA


“I am a survivor of child abuse. Surviving it and stopping the cycle of abuse was very important for me.”
Cigna + 14 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Participatory, Warm

Offers free consultationsView profile and book
Shannon Dickerson

Shannon Dickerson

Therapist

Virtual & in-person • Lake Stevens, WA


“I mainly use Cognitive behavioral therapy and emotional therapy and EMDR, the therapeutic relationship is the foundation for the work that you will do.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Dr. Abisola Onashile

Dr. Abisola Onashile

Psychiatric Mental Health NP

Virtual & in-person • Marysville, WA


“My approach is centered on you—the patient. I take the time to understand your specific needs and goals, creating a personalized treatment plan that fits your life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Participatory, Solution-oriented
Dr. Joan Bolt

Dr. Joan Bolt

Psychiatric Mental Health NP

Virtual • Washington


“I know from personal experience how crippling psychiatric conditions can be. I am dedicated to walking with you...”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Humorous, Warm
Karicia Corum

Karicia Corum

Therapist

Virtual • Washington


“I believe real change starts with slowing down. Instead of criticizing yourself for repeating patterns, we become curious about them.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Shadarion Kinsey

Shadarion Kinsey

Psychiatric Mental Health NP

Virtual • Washington


“I take a thoughtful, personalized approach to care, focused on truly understanding you and helping you feel like yourself again.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Mary Mbugua

Mary Mbugua

Psychiatric Mental Health NP

Virtual • Washington


“I understand how hormonal shifts, sleep deprivation, and identity changes can significantly impact mental health.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Tricia James

Tricia James

Therapist

Virtual • Washington


“I create a safe and healing environment for individuals to explore and transform life patterns. My trauma-informed approach emphasizes strengths and wellness, recognizing that therapy isn't one-size-fits-all.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Humorous, Inquisitive
Lisa Squires

Lisa Squires

Psychiatric Mental Health NP

Virtual • Washington


I’m a board‐certified Psychiatric Mental Health Nurse Practitioner, and I care deeply about helping adults feel understood and supported. I work with people experiencing mood, anxiety, trauma‐related, and neurodivergent challenges, and I try to make the process feel calm, collaborative, and human. As a woman of color, I understand how meaningful it can be to have a provider who recognizes the impact of identity, culture, and lived experience on mental health. I’m committed to providing inclusive, affirming care for LGBTQIA+ individuals and people from all backgrounds. My practice centers on safety, respect, and whole‐person wellbeing through medication management, education, and supportive guidance tailored to your goals.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Open-minded
Kimberly Lunning

Kimberly Lunning

Therapist

Virtual • Yakima, WA


“I am a Licensed Mental Health Counselor (LMHC) and Licensed Substance Use Disorder Professional (SUDP) with over 20 years of experience providing evidence-based therapy to adults, with a specialized focus on geriatric mental health, trauma, and...”
Cigna + 5 others
Anxiety, Depression, End of life care, Physical health issues, PTSD
Challenging, Creative, Direct

Offers free consultationsView profile and book
Dr. Nuri Kahn

Dr. Nuri Kahn

Therapist

Virtual • Washington


“My goal is to create a safe and nonjudgmental space where we can work collaboratively towards your personal growth and healing.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Jane Waweru

Jane Waweru

Psychiatric Mental Health NP

Virtual • Bellevue, WA


“My goal isn't just to treat symptoms — it's to help you understand your own mental health and build real tools for managing it long-term.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Solution-oriented
Albert Quainoo

Albert Quainoo

Psychiatric Mental Health NP

Virtual • Seattle, WA


You’re Either Numb... or Constantly Overwhelmed. There’s No Middle Ground.

Albert supports adults navigating ADHD, emotional dysregulation, and burnout regain a sense of balance and control. With a calm, nonjudgmental approach, he helps clients better understand their emotions, manage daily overwhelm, and rebuild confidence step by step. If you’ve been feeling disconnected from yourself, Albert provides practical support to help you feel grounded, clear-minded, and emotionally steady again without guilt or shame.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Empowering, Holistic, Open-minded
Kamry Breazeale

Kamry Breazeale

Therapist

Virtual • Washington


I am a Licensed Professional Counselor with a Master's degree in Counseling Psychology, and I have been working in the field since 2019. I enjoy working with a wide range of clients but especially young adults struggling with navigating anxiety, depression, ptsd, marriage and family issues. I also enjoy incorporating faith based counseling at the client's request. My approach is compassionate, collaborative, and focused on helping clients find solutions and build skills that create lasting change in their live.

Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Direct, Solution-oriented, Warm
Lekea Itero

Lekea Itero

Therapist

Virtual • Washington


“I see therapy as a hero's journey. I am here to walk alongside you (the hero) at your pace, support you in gaining clarity, cultivating compassion for your own suffering, as well as healing, growing and evolving.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Creative, Holistic, Warm
Katharine Dickinson

Katharine Dickinson

Therapist

Virtual • Washington


“I specialize in comprehensive diagnostic and treatment of ADHD in teenagers and young adults and have over 13 years of experience working with this population.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Humorous

Offers free consultationsView profile and book
Emilia Magana

Emilia Magana

Therapist

Virtual • Washington


Hi! My name is Emilia Magana; Licensed Mental Health Therapist. I have been providing evidence-based therapy for over 13 years in the State of Washington. I specialize in Behavior Modification and managing Anxiety, Depression, Mood Disorders, Addiction, and Neurodivergent impact.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Tayna Miller

Tayna Miller

Psychiatric Mental Health NP

Virtual • Washington


“Through a holistic and collaborative approach to mental health care I utilizing medication management, supportive therapies, and lifestyle modifications to achieve common goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Ray Kaffer

Ray Kaffer

Therapist

Virtual • Washington


“Therapy with me is oriented first and foremost toward the process of building a connected relationship between you and me.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Uzoejinwa Onyekwelu

Uzoejinwa Onyekwelu

Psychiatric Mental Health NP

Virtual • Washington


“I have been caring for clients for over a decade. I treat various mental health conditions such as depression, anxiety, panic attacks, mood disorder, insomnia, PTSD, OCD, Bipolar etc.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, Maternal mental health
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
John Michael Jennings

John Michael Jennings

Therapist

Virtual • Washington


My name is John Michael Jennings and as a Licensed Mental Health Counselor, I'm passionate about creating a supportive space for clients to process what they're feeling and what they've been through. I believe that therapy is about helping people figure out how to live a life that's most authentic to who they are. I specialize in working with clients who are navigating depression, anxiety, ADHD, Autism, difficult family dynamics, complex trauma, and questions about gender identity and/or sexuality.

Cigna + 16 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Se Hee Seo

Se Hee Seo

Therapist

Virtual • Washington


I've worked with families and individuals in various outpatient mental health treatment settings.

I am able to provide counseling services in English and Korean.

Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Nonye Nwokoro

Nonye Nwokoro

Psychiatric Mental Health NP

Virtual • Washington


“I am focused exclusively on enhancing and promoting better lives for patients with psychiatric illness and mental health concerns.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Jonathan Schildbach

Jonathan Schildbach

Therapist

Virtual • Washington


“I take a highly supportive approach to my interactions with clients, but one that will also involve challenges.”
Cigna + 5 others
Anxiety, Depression, Stress management
Affirming, Humorous, Inquisitive
Sandra Heilman

Sandra Heilman

Therapist

Virtual • Washington


“My approach is strength-based. The relationship between patient and therapist is a collaborative effort.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Dr. Miriam Bagalwa

Dr. Miriam Bagalwa

Psychiatric Mental Health NP

Virtual • Federal Way, WA


“We will spend time getting to know each other, I will ask questions about your background and current struggles to better understand what brings you to consult.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Dr. Paul Dang

Dr. Paul Dang

Psychiatric Mental Health NP

Virtual • Bellevue, WA


I believe effective mental health care starts with feeling heard, respected, and understood. I take a collaborative, non-judgmental approach and work closely with you to understand your goals, concerns, and life context—not just your symptoms.

I value clear communication and transparency, so I’ll explain diagnoses, treatment options, and medications in a way that’s easy to understand. My goal is to help you feel confident and informed about your care, not rushed or overwhelmed.

I provide evidence-based medication management while considering the whole person—mental, emotional, and physical health. I welcome questions and encourage active participation in treatment decisions so we can create a plan that truly fits your needs.

Whether you’re seeking care for anxiety, depression, ADHD, mood disorders, or ongoing medication management, I aim to create a supportive, safe space where progress feels achievable and care feels personal.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Humorous, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.