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Find a Cigna therapist in Williamsburg, VA

Book a therapist or psychiatrist in Williamsburg, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Williamsburg, VA

Access mental health support with Cigna coverage in Williamsburg, where Headway connects you with 3,036 licensed providers for virtual or in-person sessions. With copays ranging from $0-$25, patients save an average of 75% on therapy costs while receiving flexible care tailored to your needs.

Alisia Davis

Alisia Davis

Therapist

Virtual • Virginia


“My clinical approach is collaborative, strengths-based, and grounded in empathy and professionalism.”
Cigna + 10 others
ADD/ADHD, Anger management, Cultural & ethnic issues, Depression, Diabetes
Empowering, Participatory, Warm
Christia'n Griffin

Christia'n Griffin

Therapist

Virtual • Virginia


“My approach to therapy is collaborative, compassionate, and individualized. I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Direct
Rachel Balderrama Del Hierro

Rachel Balderrama Del Hierro

Therapist

Virtual • Virginia


“My approach is collaborative, compassionate, and grounded in understanding each person as a whole - considering their developmental, emotional, relational, and physical well-being.”
Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Holistic, Open-minded
Caitlin Duble

Caitlin Duble

Therapist

Virtual • Virginia


“I strongly believe that if you can develop a relationship with a therapist based on trust and rapport, then a really beautiful resource can bloom...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic

Offers free consultationsView profile and book
Tameka Boone

Tameka Boone

Therapist

Virtual • Virginia


“I use treatment modalities such as cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, combined with solution-focused therapy...”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Scott Wetherhold

Scott Wetherhold

Therapist

Virtual • Virginia


“I bring a lot of life experience to counseling, especially trauma/crisis issues for First Responders/Veterans.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Humorous
Latoya Spady

Latoya Spady

Therapist

Virtual • Virginia


You don't need to know exactly what's wrong before reaching out. Most people I work with start with a sense that something is off, or that they've been managing on their own for too long. That's enough to begin. I work with adults and adolescents facing trauma, depression, and substance use, which are often more connected than they look from the outside. Figuring out how they fit together is part of our work. I'm patient and fairly direct, and I keep a sense of humor in the room. Clients often tell me they don't feel rushed or judged with me, and that matters more to the work than any single technique.

Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Adenike Abdulraheem

Adenike Abdulraheem

Psychiatric Mental Health NP

Virtual • Virginia


“I believe that every individual is unique, and I work closely with my clients to develop personalized treatment plans that address their specific needs and goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Scott Lovaas

Scott Lovaas

Therapist

Virtual • Virginia


“I am open and transparent and draw on a series of modalities from laughter and exercise to cognitive behavioral to attachment theory.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Direct, Humorous, Warm
Lakisha Holley

Lakisha Holley

Therapist

Virtual • Virginia


“Both my professional background and personal life experiences have equipped me with the tools to help others create meaningful and positive change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Virginia


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Michael Muldoon

Michael Muldoon

Therapist

Virtual • Virginia


“My goal is to equip and empower you to find your voice, better understand your experience, and move forward with greater confidence and clarity.”
Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Trinette Hawkins Coleman

Trinette Hawkins Coleman

Therapist

Virtual • Virginia


Sometimes life can look fine from the outside while you are carrying much more than people realize. You may be managing work, family, relationships, or responsibilities for everyone else while quietly dealing with anxiety, stress, past experiences, relationship concerns, anger, or simply feeling stuck. Therapy can be a place where you no longer have to carry all of that by yourself.

I am a Licensed Therapist in Washington, DC and a Licensed Therapist in Virginia. I earned my Master of Social Work from Washington University and my Bachelor of Social Work from Howard University. I bring more than 25 years of experience in human services and have worked with adolescents, adults, and families across behavioral health and community-based settings.

My clinical work is grounded in trauma-informed, person-centered, and strengths-based practice. I am especially interested in supporting people navigating anxiety, stress, trauma, relationship challenges, life transitions, emotional regulation, self-esteem, boundaries, and the pressure that can come from taking care of everyone while trying to take care of yourself.

You do not have to come to therapy with everything figured out. We can start with where you are.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Sherry Bowman McClanahan

Sherry Bowman McClanahan

Therapist

Virtual • Virginia


“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Michelle Wapnick

Michelle Wapnick

Therapist

Virtual • Virginia


“My hope for you is that you will achieve your goals, feel empowered and become more self-actualized through this journey.”
Cigna + 8 others
ADD/ADHD, Depression, Stress management
Empowering, Open-minded, Participatory
Dr. Jamie Trefethen

Dr. Jamie Trefethen

Psychologist

Virtual • Virginia


“I pride myself on being recovery-oriented, meaning my overarching goal is to help people improve their quality of life and build skills, confidence, and resources to manage their mental health independently moving forward.”
Cigna + 11 others
Depression, PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Warm

Offers free consultationsView profile and book
Candice Shin

Candice Shin

Therapist

Virtual • Virginia


“I work alongside you to identify strengths, develop personalized strategies, and build the skills needed to navigate life's challenges.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Open-minded
Mary Rice

Mary Rice

Therapist

Virtual • Virginia


“I strive to create a warm, supportive space where you feel genuinely heard, understood, and empowered to grow.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Virginia


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Abe Brown

Abe Brown

Therapist

Virtual • Virginia


“I believe therapy should be a space where you can show up as yourself, feel genuinely heard, and explore what you're going through without judgment.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Temiloluwa Ilesanmi

Dr. Temiloluwa Ilesanmi

Psychiatric Mental Health NP

Virtual • Virginia


“My style is both compassionate and evidence-based, combining a thorough understanding of psychiatric conditions with the latest research to offer effective, individualized care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Elizabeth Ogunshola

Elizabeth Ogunshola

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a safe, supportive, and nonjudgmental space where clients feel heard, understood, and empowered in their mental health journey.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Mcfranklin Ogbonna

Mcfranklin Ogbonna

Psychiatric Mental Health NP

Virtual • Virginia


I provide compassionate, confidential psychiatric care designed to help you feel supported and understood. Each treatment plan is personalized, using evidence-based approaches tailored to your unique needs and goals. My goal is to create a safe, judgment-free space where we can work together to manage challenges such as anxiety, depression, mood changes, or sleep issues. Appointments are available virtually for your convenience.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Brenda Zalewski

Brenda Zalewski

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to ensure that every patient leaves our session feeling genuinely heard, fully understood, and supported in a compassionate, nonjudgmental space.”
Cigna + 5 others
Substance use / addiction
Empowering, Holistic, Open-minded
Eduardo Paez

Eduardo Paez

Therapist

Virtual • Virginia


likes to play soccer, and listening to classical music

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Solution-oriented
Nicholas Mediate

Nicholas Mediate

Therapist

Virtual • Virginia


“Let's work together to identify what's troubling you, gain insight into what's making you feel this way, make a plan to overcome it, and attain that sense of peace you desire.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Monique Osborne

Monique Osborne

Psychiatric Mental Health NP

Virtual • Virginia


“I follow a holistic approach when providing support to my clientele. I consider how the physical, emotional, social, and spiritual aspects of a person impact their mental health.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented
Ethan Nicholas

Ethan Nicholas

Therapist

Virtual • Virginia


“I view each person as the expert of their own life—and my role is to support, guide, and empower you...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Cameo Harris

Cameo Harris

Therapist

Virtual • Virginia


“My approach to helping is rooted in strength-based theory, which focuses on identifying and building upon an individual's strengths rather than solely addressing weaknesses.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sarah Won

Sarah Won

Therapist

Virtual • Virginia


“Improving your quality of life starts with courage and honest work. I believe every person deserves peace...”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Humorous
Frances Hicks

Frances Hicks

Psychiatric Mental Health NP

Virtual • Hampton, VA


“I believe that effective care begins with truly listening—taking the time to understand each individual's story, concerns, and goals.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Amanda Carmouche

Amanda Carmouche

Psychiatric Mental Health NP

Virtual • Virginia


Hi, I’m NP Carmouche, a dual board-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide compassionate, evidence-based care to adults 18 and older. I work with individuals with ADHD, anxiety, depression, PTSD, etc., using a variety of medication management and supportive therapy.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Holistic, Open-minded, Warm
Wesley Andrews

Wesley Andrews

Psychiatric Mental Health NP

Virtual • Virginia


I am Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) trained in medication management and individual therapy. I approach my work caring about the whole person and not simply treating diagnoses. I am aided by knowledge gained from my education: Bachelor's of Science in Sociology, Bachelor's of Science in Nursing, and Master's of Science in Nursing. I also draw from my 11 year career as a registered nurse in intensive care units and my 3 years as a Nurse Practitioner, working at an outpatient clinic as well as an inpatient crisis unit.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Faith Lahmon-Martin

Faith Lahmon-Martin

Therapist

Virtual • Virginia


“I am the therapist who will be invested in your change: I will not always agree with you, I will challenge you, I will always be honest with you, and I will always have your best interest at heart.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Rachael Anderson

Dr. Rachael Anderson

Therapist

Virtual • Virginia


“I offer a compassionate, nonjudgmental space and strive to equip and empower individuals, couples and families to achieve healing.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Infertility
Humorous, Open-minded, Solution-oriented
Shanese Williams

Shanese Williams

Therapist

Virtual • Virginia


“I am passionate about helping each individual unlock their unique potential and move toward a fulfilling, empowered life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Sarah Axley

Sarah Axley

Therapist

Virtual • Virginia


“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Affirming, Participatory, Solution-oriented

Offers free consultationsView profile and book
Theresa Picone

Theresa Picone

Therapist

Virtual • Virginia


“I believe it is important to "do what makes your soul happy." My great passion is helping others pursue healthy, happy, fulfilling lives...”
Cigna + 4 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Holistic, Solution-oriented
Hannah Bennett

Hannah Bennett

Therapist

Virtual • Virginia


“I believe in using a collaborative, strengths-based approach and strive to maintain unconditional positive regard with my clients.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Family issues, Identity issues
Creative, Humorous, Inquisitive
Christina Percival

Christina Percival

Therapist

Virtual & in-person • Charlottesville, VA


“I'm a Licensed Professional Counselor with 13 years of experience helping people feel more grounded, connected, and empowered in their lives.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.