Skip to main content
Headway

Find a Cigna therapist in Stephens City, VA

Book a therapist or psychiatrist in Stephens City, VA covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Stephens City, VA

Stephens City residents with Cigna insurance can access mental health care through Headway's platform of 2,953 providers. Enjoy flexible scheduling, virtual or in-person sessions, and copays around $30 per session. Many patients begin care within days with our streamlined intake process.

Kezia McNair

Kezia McNair

Therapist

Virtual • Virginia


“I believe in empowering my clients to build self-awareness, develop healthy coping strategies, and create meaningful change in their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Shareca Akines

Shareca Akines

Therapist

Virtual • Newport News, VA


“I believe that educating patients on the appropriate tools and coping skills will help them to learn healthy symptom management.”
Cigna + 4 others
Anxiety, Depression, Family issues, Panic disorders, PTSD
Creative, Empowering, Solution-oriented
Emily Francis

Emily Francis

Therapist

Virtual • Virginia


“I believe therapy should feel like a space where you can be honest, feel understood, and work through the things that have become difficult to manage on your own.”
Cigna + 2 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Jessica Oyefusi

Jessica Oyefusi

Therapist

Virtual • Virginia


“I help you identify unhelpful thinking habits, and we practice replacing them with healthier, more balanced perspectives.”
Cigna + 12 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Open-minded, Warm
Jennifer Mcdowell

Jennifer Mcdowell

Therapist

Virtual • Virginia


“I believe meaningful therapy begins with connection. My therapeutic style is warm, inquisitive, and empowering...”
Cigna + 2 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Warm
Kristen Owens

Kristen Owens

Therapist

Virtual • Virginia


“My approach to therapy combines the power of Cognitive Behavioral Therapy and Solution-Focused Therapy.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Dr. Ayoola Oyenuga

Dr. Ayoola Oyenuga

Psychiatric Mental Health NP

Virtual • Virginia


“Our psychiatric consultations are tailored to provide compassionate, holistic, thorough, and competent treatments aimed to improve individualized patients' mental health recovery, and the overall sense of well-being of our patients in a...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Emily Lopez

Emily Lopez

Therapist

Virtual • Palmyra, VA


“I provide an integrative approach to help my clients reach their goals... specialized training in Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, and Motivational...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Dr. Veronica Kwegyir-Afful

Dr. Veronica Kwegyir-Afful

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to providing care integrates collaboration, empowerment, and medication management. I prioritize building trusting relationships, tailoring interventions to individual needs, and drawing from evidence-based practices.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Taylor Lee

Taylor Lee

Therapist

Virtual • Virginia


“My approach to therapy is client-centered, with a focus on helping individuals organize their thoughts, explore the ways in which past experiences shape present behaviors, and empower them to take meaningful steps toward creating their desired...”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Tramaine Jones

Tramaine Jones

Therapist

Virtual • Newport News, VA


“I strive to create a safe, empathetic, and non-judgmental space where clients can openly explore their experiences...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Max-Andre Isidore

Max-Andre Isidore

Therapist

Virtual • Virginia


“My approach is rooted in Solution-Focused Therapy, Narrative Therapy, and CBT because I believe in empowering my clients rather than pathologizing them.”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Elizabeth Oberheu

Elizabeth Oberheu

Therapist

Virtual & in-person • Charlottesville, VA


“My personal style as a therapist is having sessions that are conversational and laid-back, making our time together feel more natural and less clinical.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Family issues, Panic disorders
Affirming, Inquisitive, Open-minded
Anne Leggett

Anne Leggett

Therapist

Virtual • Virginia


Do you feel unsettled or that you're not where you want to be in life? Maybe you’re wondering if you’ll ever be a “good enough” partner, wife, mother, friend, or just good enough, in general. Or you’re faced with an important life decision like marriage, a new job, or whether or not to have a baby. You can’t really put your finger on why these decisions are so hard for you and that keeps you stuck and feeling anxious all the time. You have a hard time trusting your gut or listening to that quiet voice inside you that’s telling you something’s not right.


Thoughts and feelings like these can be so upsetting. And yet they are very common among women. That’s where I come in. I work with women just like you who are struggling with anxiety, depression, relationship issues, and perinatal issues such as postpartum depression. I offer a safe, non judgmental space to explore these feelings and get relief.


Learn ways of managing difficult thoughts and feelings and achieve the life you want for yourself. Sessions are exclusively online. You can receive the help in the privacy and comfort of a setting of your choosing. Online counseling is great for caregivers, busy professionals, those with health issues, or anyone who wants the flexibility telehealth offers.

Cigna + 8 others
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Tiffanie Sutherlin

Tiffanie Sutherlin

Therapist

Virtual • Virginia


“I believe therapy should be a place where you can show up as your authentic self without fear of judgment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented
JoAnna LaFratta

JoAnna LaFratta

Therapist

Virtual • Virginia


“I recognize the unique challenges associated with pregnancy and postpartum, especially when support is lacking or feels disconnected.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Solution-oriented, Warm
Lisa Rattiner Padilla

Lisa Rattiner Padilla

Therapist

Virtual • Virginia


“I aim for my clients to leave their session feeling empowered & confident while recognizing their own strengths.”
Cigna + 6 others
Anxiety, Chronic conditions, Depression, Infertility, Maternal mental health
Empowering, Holistic, Warm
Susan Sutherland

Susan Sutherland

Therapist

Virtual • Virginia


“I have advanced training in Perinatal Mental Health, Mindfulness based- Cognitive Behavioral Therapy and Post Traumatic Growth.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Eugenia Lindsey

Eugenia Lindsey

Therapist

Virtual • Virginia


Thank you for reaching out for assistance. I have been providing mental health interventions and support for 36 years as an LCSW. I have also been credentialed as a trauma and ICU nurse and very early on in my professional life I was a special education teacher and received a masters in education as well.

My first few decades in practice was dedicated to the care and treatment of children 4 -12 years of age and adolescents 13 to 18 many who had been adjudicated for protection. Because of my nursing background and work in oncology I also have experience in providing supportive care for loss and grief issues as well as education and support for chronic illness, and post trauma care.

I have in the past 15 years began to work also with adults. I am licensed in EMDR interventions for PTSD both acute and chronic post trauma effects.

Because of my medical background i try and include a holistic approach to understanding both the physical and psychological issues my clients may be experiencing .

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Tina Haymes Logan

Tina Haymes Logan

Therapist

Virtual • Virginia


“I have worked with children as well as adults. Currently, I am trained in Eye Movement Desensitization and Reprocessing therapy...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Melissa Solomon-Craft

Melissa Solomon-Craft

Therapist

Virtual • Virginia


Hello, thank you for making your mental health a priority! I look forward to working with you on your journey to healing, self-preservation and empowerment. Together we can!

Cigna + 2 others
Anger management, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Sally Barca

Sally Barca

Therapist

Virtual • Vienna, VA


“For decades it has been my life mission to help people return to resiliency after setbacks, losses, pain, stress, and suffering.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Tekisha Norwood

Tekisha Norwood

Therapist

Virtual • Virginia


“My passion is to help consumers facilitate change by teaching a new way to "think" of challenges as we go about life.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Physical health issues
Humorous, Open-minded, Warm
Michael Gwanjaye

Michael Gwanjaye

Therapist

Virtual • Virginia


“I believe that therapy is about finding your authentic self and learning to embrace the suffering that is part of life.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Challenging, Direct, Empowering
Latrell Holland

Latrell Holland

Therapist

Virtual • Virginia


I am a Licensed Clinical social worker in Virginia & DC. I possess over 5 years of mental health experience working with adults, adolescents, and children. I have worked in a variety of settings such as: schools, inpatient hospitals, partial hospitalization programs, and residential facilities.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Direct, Humorous, Warm

Offers free consultationsView profile and book
Tim Weaver

Tim Weaver

Therapist

Virtual • Virginia


“I strongly believe that you are the expert in your own life even though there are times that you might not feel like this is true.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Affirming, Inquisitive, Solution-oriented
Joni Joseph

Joni Joseph

Therapist

Virtual • Virginia


“I offer a warm, empathic, nonjudgmental approach to treating clients and start are my clients feel most comfortable.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Brian Sheaffer

Brian Sheaffer

Therapist

Virtual • Virginia


As a licensed clinical social worker, I know life can feel overwhelming at times, and asking for help isn’t always easy. My goal is to create a welcoming space where you can share openly without fear of judgment. I believe in walking alongside you with compassion, encouragement, and practical tools for growth.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Ashley Hutchens

Ashley Hutchens

Therapist

Virtual • Virginia


“For the last seven years, I have been working in a community mental health setting with all ages and backgrounds.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Solution-oriented, Warm
Elizabeth Moonan

Elizabeth Moonan

Therapist

Virtual • Virginia


“My therapy approach is empathetic, warm and interactive as I believe in treating everyone with respect, sensitivity and compassion.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Mercy Tandoh

Mercy Tandoh

Therapist

Virtual • Virginia


“I use somatic based techniques as well as CBT and ACT strategies to help you increase your overall mental wellbeing and experience relief from symptoms of anxiety, trauma, depression, PTSD, life stressors and transitions.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Diane Mattingly

Diane Mattingly

Therapist

Virtual • Virginia


“I bring over 15 years of experience specializing in trauma-focused care, including PTSD, early childhood trauma, domestic violence, and sexual assault.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Jennifer Vela

Jennifer Vela

Therapist

Virtual • Virginia


I’m a bilingual therapist working with adults navigating anxiety, trauma, grief, and major life transitions. Many of the people I support feel overwhelmed by overthinking, internal pressure, difficulty managing stress, and the uncertainty of what comes next.

In our work together, I focus on helping you make sense of what’s happening internally and develop practical ways to respond to stress and emotions. I integrate cognitive, somatic, and neuroscience-informed approaches to support both emotional and nervous system regulation.

I believe therapy should feel human. It can be structured but still fit your individual needs. I offer a space where you can show up as you are, while also doing meaningful work that leads to real shifts in how you experience and respond to life.

Cigna + 6 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Dr. Alecia Rodriguez

Dr. Alecia Rodriguez

Therapist

Virtual • Virginia


“I integrate evidence-based practices like CBT, DBT, and systems approaches to help clients understand patterns, build insight, and develop practical tools for meaningful change.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Christine Pada

Christine Pada

Therapist

Virtual • Glen Allen, VA


“With over 10 years of experience, my style is collaborative, down-to-earth, and focused on what matters most to you.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Humorous, Open-minded, Warm
Dr. Cassandra Riedy

Dr. Cassandra Riedy

Therapist

Virtual • Virginia


Life asks all of us to carry difficult things. I believe healing isn't measured by the absence of hardship but by our growing ability to carry it. As a Licensed Marriage and Family Therapist (LMFT) with a PhD in Mental Health Counseling, I specialize in helping individuals and couples navigate chronic illness, evolving medical needs, the relational impact of major medical challenges, and all of the other parts of life because no one lives just to be a patient. I come to this specialty with both years of experience as a therapist supporting specific illnesses like cystic fibrosis, diabetes, and cancer as well as lifelong experience as a sibling to a brother with chronic illness. My role is to help you better understand what you're carrying, strengthen what helps sustain you, and build a life that feels meaningful even when life doesn't become easier. If you are navigating illness, its impact on your relationships, or simply a life that feels

heavier than it should, I would be glad to hear your story and to help you carry it.

Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Inquisitive, Warm
Dominique Robinson

Dominique Robinson

Therapist

Virtual • Virginia


“Therapy with me is a space to exhale. A space to slow down and make sense of what's happening in your life.”
Cigna + 3 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Direct, Empowering, Solution-oriented
Dr. Julia Catlin

Dr. Julia Catlin

Therapist

Virtual • Virginia


My name is Dr. Julia Catlin, and I am so glad you’re here. I am a licensed psychotherapist based in Las Vegas, NV, and I provide psychotherapy via telehealth throughout Nevada and Virginia. My passion: creating a space for meaningful, transformative psychotherapy. I have been in the mental health field since 2013, but in the last few years, I have focused on providing treatment to military veterans and dependents, as well as industry professionals and performing artists.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Open-minded
Ahmun Williams

Ahmun Williams

Therapist

Virtual • Virginia


“I aim to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward stability and healing.”
Cigna + 7 others
Anxiety, Depression, Family issues, Men's issues, Stress management
Affirming, Empowering, Solution-oriented
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Virginia


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Cigna + 3 others
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.