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Find a Cigna therapist in Springfield, VA

Book a therapist or psychiatrist in Springfield, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Springfield, VA

Springfield residents with Cigna insurance can access talk therapy and medication management through Headway's extensive network. With copay ranges from $0-$50 and free intake consultations available, you can find the right provider fit quickly. Sessions are offered in-person or virtually for maximum flexibility.

Charity Smith

Charity Smith

Therapist

Virtual • Richmond, VA


I’m Charity, an LCSW with 12 years of experience helping people navigate life’s harder chapters. Whether you're managing the weight of anxiety and depression, processing trauma, or adjusting to the unique challenges. I’m here to support you. My background across military and medical settings has taught me that everyone’s journey is different. I’m committed to providing a compassionate, culturally responsive space where you can feel truly understood as you grow.

Cigna + 6 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Warm
Katherine Campbell

Katherine Campbell

Therapist

Virtual • Hampton, VA


“Healing does not require you to relive everything you have been through. It is about learning to feel safe within yourself...”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jada Long

Jada Long

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Katie Garnand

Katie Garnand

Therapist

Virtual • Virginia


I'm a licensed therapist who works with people navigating anxiety, life transitions, and the general chaos that can come with being a human, especially during big seasons of change like parenthood, relationship shifts, graduations, or just feeling like you're not quite where you thought you'd be.

I'm warm, honest, and very much a real person in the room with you. Therapy with me is supportive, but also practical and grounded in real life.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Heather Honaker

Heather Honaker

Therapist

Virtual • Virginia


“I offer a supportive, collaborative space where you can clarify your goals, strengthen motivation, and take practical steps toward meaningful change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Humorous, Solution-oriented, Warm

Offers free consultationsView profile and book
Jerusalem Walker

Jerusalem Walker

Psychiatric Mental Health NP

Virtual • Virginia


“I believe mental health is the seat of the spirit and is inseparable from the rest of a person's health.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Inquisitive
James Murphy

James Murphy

Psychiatrist

Virtual • Virginia


“My goal is to create a safe space for growth, empowering you with practical tools for lasting change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Inquisitive, Solution-oriented, Warm
Crystal Edmonds

Crystal Edmonds

Therapist

Virtual • Virginia


“My approach to therapy is holistic and personalized, focused on helping you reach your full potential through achievable steps.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Solution-oriented

Offers free consultationsView profile and book
Angela Tallman

Angela Tallman

Therapist

Virtual • Virginia


“I care deeply about finding and building on your strengths so you can reconnect with your reasons for living, your values, and your sense of possibility.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Brittney Blowe

Brittney Blowe

Psychiatric Mental Health NP

Virtual • Virginia


“I specialize in depression, anxiety, and ADHD, and I bring genuine care and thoroughness to every session.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Humorous, Open-minded
Kaylyn Proctor

Kaylyn Proctor

Therapist

Virtual • Virginia


Hi there! My name is Kaylyn, and I am a Licensed Clinical Social Worker based in Virginia. I graduated with my MSW from Radford University in Virginia, and have been practicing for 4 years. I am passionate and committed to supporting others through their mental health & healing journey. I am truly honored to bear witness to the lives and experiences of the clients I work with. I prioritize creating a safe and comfortable environment for sharing and growth.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Warm
Alissa Green

Alissa Green

Therapist

Virtual • Virginia


Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Adrienne Armstrong

Adrienne Armstrong

Therapist

Virtual & in-person • N Chesterfld, VA


“My practice is fundamentally relationally driven. I believe healing happens through genuine connection and authentic collaboration.”
Cigna + 10 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Humorous, Inquisitive, Open-minded
Adeyinka Ososanya

Adeyinka Ososanya

Psychiatric Mental Health NP

Virtual • Virginia


⭐Rita Ososanya, DNP, PMHNP‐BC, is a board‐certified Psychiatric Mental Health Nurse Practitioner with more than twenty years of nursing experience and six years dedicated to advanced psychiatric practice. She specializes in comprehensive psychiatric evaluations, diagnostic formulation, and evidence‐based medication management for adults with complex mental health needs, including mood disorders, anxiety, trauma‐related conditions, psychotic disorders, ADHD, and substance use disorders. Her DNP training strengthened her leadership, clinical decision‐making, and commitment to measurement‐based, patient‐centered care. Rita is known for her calm, empathetic communication style and her ability to collaborate effectively across interdisciplinary teams to support safe, individualized, and trauma‐informed treatment.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Natrina Andrews

Natrina Andrews

Therapist

Virtual • Virginia


“Clients often describe me as calm, grounded, and easy to talk to. I strive to create a space where you feel safe, understood, and never judged.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Valmy Fotendong

Dr. Valmy Fotendong

Psychiatric Mental Health NP

Virtual • Annandale, VA


“Clients will leave with a sense of partnership, which, not only enhances their comfort but also fosters a sense of trust and security.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
David Martin

David Martin

Therapist

Virtual • Virginia


“I'm primarily a Cognitive-Behavioral Therapist who seeks to help you change your thinking and/or your behavior, whichever works faster for you!”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Cherith Zorbas

Cherith Zorbas

Psychiatric Mental Health NP

Virtual • Virginia


I'm a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner providing compassionate, evidence-based care tailored to your unique needs. For the past 8 years, I’ve worked closely with individuals managing chronic pain and substance use disorders, providing integrated support that addresses both physical and mental health needs. I specialize in diagnosing and treating a wide range of psychiatric conditions including anxiety, depression, bipolar disorder, ADHD, and PTSD with a focus on individuals over 18 years old.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Loyette Wong

Dr. Loyette Wong

Psychiatric Mental Health NP

Virtual & in-person • Chesapeake, VA


“She adopts an integrative, personalized approach, emphasizing listening, understanding, and support.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Inquisitive, Open-minded, Warm
Joyce Ingram

Joyce Ingram

Therapist

Virtual • Reston, VA


“My approach is warm and approachable style which fosters a safe and supportive environment where clients feel seen, heard, and respected.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Ivette Harlin

Ivette Harlin

Therapist

Virtual • Virginia


“I am dedicated to fostering a non-judgmental, warm, and positive psychological atmosphere that empowers you to strive towards becoming the best version of yourself.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Allison Middleton

Allison Middleton

Therapist

Virtual • Virginia


I’m a Licensed Clinical Social Worker in Virginia who helps women navigate the emotional complexities of motherhood and family life. Whether you’re adjusting to a new baby, managing shifting family roles, or feeling stretched thin trying to meet everyone’s needs, therapy can be a place to catch your breath and find your footing again.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Solution-oriented, Warm
Brendan McDonald

Brendan McDonald

Therapist

Virtual & in-person • Richmond, VA


Hey! I'm Brendan (he/they), a licensed professional counselor, living and working in Richmond, Virginia. I will be offering in person appointments starting in August. My goal, in every session, is to help you reach a point of empowerment and acceptance with yourself through compassionate and playful work together. You are the expert on you, I will follow and walk along this path with you. I want to help you better understand yourself and how you wish to be. Through understanding there is compassion, through compassion there is liberation. Tsi-Ya (ᏥᏯ) means "otter" in the Cherokee Language. In life we may feel our emotions and stress in such profound ways we struggle to tread water and may find ourselves drowning and overwhelmed. Like otters, we must learn to float.

Cigna + 6 others
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Direct, Open-minded, Warm
Lakisha Holley

Lakisha Holley

Therapist

Virtual • Virginia


“Both my professional background and personal life experiences have equipped me with the tools to help others create meaningful and positive change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Rajni Sharma

Rajni Sharma

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“I set clear goals for myself and my clients and treat every session as an opportunity to make progress.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Shervonne Banks

Shervonne Banks

Therapist

Virtual • Richmond, VA


“I believe that meaningful change happens when practical strategies are combined with genuine, self-awareness, and self compassion.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Sarah Weinstein

Sarah Weinstein

Therapist

Virtual • Virginia


“My approach is warm, genuine, and collaborative. I use CBT, ACT, mindfulness, solution-focused therapy, and trauma-informed care...”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Solution-oriented
Sakura Pate

Sakura Pate

Therapist

Virtual • Henrico, VA


Hello, and welcome! I'm Sakura Pate, a trauma-informed therapist dedicated to creating a safe, supportive, and nonjudgmental space where clients feel seen, heard, and empowered. I became a social worker in 2013, supporting individuals through a wide range of life challenges across community and behavioral health settings. After earning my Master of Social Work in 2023, I expanded my practice to provide individual and couples counseling, combining years of social work experience with evidence-based, client-centered, and trauma-informed care.

I work with adults and couples experiencing a variety of emotional, relational, and life challenges. Whether you're feeling overwhelmed, navigating a major life transition, struggling in your relationships, processing past experiences, or simply looking to better understand yourself, I provide a collaborative space to explore what matters most to you. My approach is tailored to each individual, recognizing that every person's experiences, strengths, and goals are unique. I also provide LGBTQIA+ affirming care and am committed to creating an inclusive environment where every client feels respected, valued, and safe to show up as their authentic self.

I believe healing happens through connection, self-awareness, and compassion. Whether you're seeking support for a specific concern, personal growth, or greater fulfillment in your relationships, I'm honored to walk alongside you as you build resilience, strengthen meaningful connections, and create lasting, positive change.

Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
William Hundley

William Hundley

Therapist

Virtual • Virginia


“I believe every person is resilient, even when it doesn't feel that way. My goal is to help you gain insight, develop practical coping skills, and create meaningful, lasting change at a pace that feels right for you.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Steven Baker

Steven Baker

Psychiatric Mental Health NP

Virtual • Virginia


“My goal is to create a warm, collaborative space where you can be yourself, explore what you're going through, and feel supported every step of the way.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Yvette Watts

Yvette Watts

Therapist

Virtual • Virginia


“She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions such as art, music, and mindfulness techniques.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Abdul Kawa

Abdul Kawa

Psychiatric Mental Health NP

Virtual • Virginia


“My approach to care is holistic, warm, and solution-oriented. I believe that effective treatment begins with truly listening to your story...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Dr. Diana Marin

Dr. Diana Marin

Psychologist

Virtual • Virginia


“I am passionate about increasing mental health care that is culturally sensitive and tailored to patient needs, with a focus on education, coping skills, and therapeutic interventions.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sherry Bowman McClanahan

Sherry Bowman McClanahan

Therapist

Virtual • Virginia


“I am a client-centered therapist who offers a compassionate, inclusive, and straightforward approach to therapy.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Holistic, Warm
Golda Trompeta

Golda Trompeta

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, supportive, and goal-focused. I take the time to truly listen, while also helping you build insight, develop practical strategies, and make meaningful changes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Taylor Lee

Taylor Lee

Therapist

Virtual • Virginia


“My approach to therapy is client-centered, with a focus on helping individuals organize their thoughts, explore the ways in which past experiences shape present behaviors, and empower them to take meaningful steps toward creating their desired...”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Bintou Kaba

Bintou Kaba

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Suzanne Day

Suzanne Day

Therapist

Virtual • Virginia


“I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression.”
Cigna + 5 others
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Letricia Davis

Letricia Davis

Therapist

Virtual • Virginia


“My approach blends CBT, DBT, mindfulness, and trauma-informed care to create a warm, culturally responsive space for healing, growth, and lasting change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.