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Find a Cigna therapist in McLean, VA

Book a therapist or psychiatrist in McLean, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in McLean, VA

Find Cigna-covered therapy in McLean with Headway's network of 2,858 licensed providers. Sessions start as low as $0-$30 per visit with insurance, available in-person or virtually within two weeks.

Ashley Palochak

Ashley Palochak

Therapist

Virtual • Virginia


I have been leveling up my approach to psychotherapy for the span of my career, most recently completing training in Eye Movement Desensitization and Reprocessing (EMDR). This is now the primary approach of my practice. My career began nearly 15 years ago with victim advocacy, working with survivors of sexual violence, first as a volunteer then graduating to counselor as my education progressed. I also gained a great deal of experience in crisis response and substance use treatment from working in residential/inpatient facilities with adolescents and adults. A great deal of my clinical experience has been in practice of Dialectical Behavior and Cognitive Behavior Therapies, which continue to be solid supports for my work in EMDR with clients.

Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Direct, Warm
Deitre Smith

Deitre Smith

Therapist

Virtual • Virginia


“I have experience working with individuals struggling with chronic pain, using CBT to address cognitive factors contributing to pain perception.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Tammy Blau

Tammy Blau

Therapist

Virtual • Virginia


“My approach integrates evidence-based practices such as Cognitive Behavioral Therapy (CBT) with mindfulness techniques, and a focus on the mind-body connection.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Warm

Offers free consultationsView profile and book
Anneka Dockery

Anneka Dockery

Therapist

Virtual • Virginia


“Clients can expect me to be engaged, listen and ask clarifying questions to make sure I am hearing what they are saying effectively.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Chantz Bury

Chantz Bury

Psychiatric Mental Health NP

Virtual • Virginia


“Finding time for yourself to seek treatment in a safe space where you can be open about your feelings is important for understanding that it is okay to be unwell.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Solution-oriented, Warm
Sharifa McKain

Sharifa McKain

Therapist

Virtual • Virginia


“My goal is to help you reflect and process your life's experiences/challenges in effort to help you heal, learn new tools and skills, be empowered, and improve your overall well-being.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Stephanie Geiger

Stephanie Geiger

Therapist

Virtual • Charlottesville, VA


I work with individuals, couples, and families of all ages. I have a Masters in Clinical Health Psychology and a Masters in Nutrition/Dietetics, which helps lend to a holistic approach to my work with clients. I commonly work with health behavioral change, anxiety, depression, eating disorders, ADHD, OCD, and relationship change. My treatment approach utilizes a biopsychosocial lense in long-term therapy based in psychodynamic, strengths-based, and integrative work in overall health. I utilize coping skills from CBT, DBT, ACT, and Mindfulness. I incorporated life-skills such a assertiveness, boundaries, and career.

I love the work that I do and the healing relationships I have been able to foster with my clients. I believe that therapy is a form of self-care and I want to be an advocate of that for my clients. I welcome anyone who thinks they may want some support, whether long-term or short-term to reach out to me and set up a brief phone consultation.

Cigna + 6 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Holistic, Open-minded
Valerie Fowlkes

Valerie Fowlkes

Therapist

Virtual • Virginia


“I'm a holistic, person-centered, solution-oriented therapist who is passionate about helping individuals and couples feel more grounded, confident, and empowered in their lives.”
Cigna + 6 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Holistic, Solution-oriented
Ryan Grubb

Ryan Grubb

Therapist

Virtual & in-person • Waynesboro, VA


“My approach is person centered and accepting... helping to better the overall environment and life of the client.”
Cigna + 7 others
ADD/ADHD, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Helen Henrich

Helen Henrich

Therapist

Virtual • Virginia


“I am an excellent listener. I provide empathy and understanding to complex problems. I am warm, approachable, and friendly.”
Cigna + 7 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Direct, Warm
Alexis Johnson

Alexis Johnson

Therapist

Virtual • Virginia


As a Licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, but in the last few years, I have shifted my main focus to clients who are struggling with anxiety, depression, and stress management concerns. I also work with professionals who are looking for a safe place to address concerns that they may not always feel comfortable with sharing in their work environment.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Stephane Shulenberger

Stephane Shulenberger

Therapist

Virtual • Blacksburg, VA


“Stephane believes that growth and healing happen within a safe, compassionate relationship and is committed to helping clients feel supported.”
Cigna + 4 others
ADD/ADHD, Anxiety, Relationship issues, Stress management
Energetic, Solution-oriented, Warm
Lashae Sykes

Lashae Sykes

Therapist

Virtual • Virginia


“I specialize in emotional dysregulation, anger management, trauma, anxiety, depression, and behavioral concerns, including aggression, treatment resistance, and risk-taking behaviors.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Kindal Dahlby

Kindal Dahlby

Therapist

Virtual • Virginia


“I am a Licensed Professional Counselor who believes that everyone deserves a safe, supportive space to be vulnerable and honest.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Diana Pickinpaugh, Lcsw

Diana Pickinpaugh, Lcsw

Therapist

Virtual • Virginia


“My approach to therapy is flexible and tailored to your needs. I often use Cognitive Behavioral Therapy (CBT) to help identify patterns in thoughts and behaviors while developing practical coping strategies.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Diera Parham-Carruthers

Diera Parham-Carruthers

Therapist

Virtual • Virginia


“I take a straightforward and direct approach to therapy, incorporating evidence-based techniques to guide each session.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Robin Borum

Robin Borum

Therapist

Virtual • Virginia


“I create a safe, trusting space where you can fully be yourself and gain insights and tools to feel better and move forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Kevin Banks

Kevin Banks

Therapist

Virtual • Virginia


“My therapeutic approach focuses on establishing a collaborative partnership featuring empathy and mutual respect.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Robert Rubinow

Robert Rubinow

Therapist

Virtual • Virginia


“I work collaboratively with people to build resilience, and to hone their personal strengths as they seek effective solutions to resolving and managing relationship conflicts, daily stressors, or mental health challenges.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Holistic, Warm
Mark Reeves

Mark Reeves

Therapist

Virtual • Virginia


“My therapeutic work centers on empowering individuals to develop resilient coping strategies and strengthen their emotional well-being.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Brenda Fischel

Brenda Fischel

Therapist

Virtual • Virginia


“In general, I tend to be empathetic, empowering, warm and humourous in therapy and help to encourage my clients to grow through their issues to a better emotional balance.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, Men's issues
Direct, Empowering, Humorous
Caitlin Duble

Caitlin Duble

Therapist

Virtual • Virginia


“I strongly believe that if you can develop a relationship with a therapist based on trust and rapport, then a really beautiful resource can bloom...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Energetic

Offers free consultationsView profile and book
Monica Dolan-Strachan

Monica Dolan-Strachan

Therapist

Virtual • Norfolk, VA


“I am strengths based. I always want my clients to feel good when they leave my sessions and I am very mindful of this.”
Cigna + 4 others
Cultural & ethnic issues, Family issues, Identity issues, Men's issues, PTSD
Affirming, Empowering, Open-minded
Samantha Shevitz

Samantha Shevitz

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and client-centered. I primarily use cognitive-behavioral therapy (CBT) and solution-focused techniques, with a strength-based foundation.”
Cigna + 4 others
Anxiety, Depression, Stress management
Empowering, Open-minded, Warm
Rachel Brooks

Rachel Brooks

Therapist

Virtual • Virginia


“I will provide you with a safe, supportive, and encouraging environment while utilizing an integrative approach to assist you in developing and building long-term skills for coping and problem-solving.”
Cigna + 11 others
Anxiety, Chronic conditions, Depression, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Warm
Moradeke Okunoye

Moradeke Okunoye

Psychiatric Mental Health NP

Virtual & in-person • Glen Allen, VA


“I take a collaborative, patient-centered approach to care, integrating medication management with therapeutic support to promote long-term wellness and an improved quality of life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Participatory
Dr. Joelle Siegel

Dr. Joelle Siegel

Psychologist

Virtual • Virginia


“My approach to facilitating change is direct dialogue with patients utilizing concrete and clear strategies for change.”
Cigna + 8 others
Anxiety, Depression, Family issues, Relationship issues
Affirming, Direct, Warm
Alexis Ferebee

Alexis Ferebee

Therapist

Virtual • Virginia


I am a client-centered therapist who works with individuals navigating stress, life transitions, and emotional challenges, using a collaborative and supportive approach to foster growth and resilience.

Cigna + 7 others
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Energetic, Open-minded, Solution-oriented
Lisa Kilgore

Lisa Kilgore

Therapist

Virtual • Virginia


“My main modalities of treatment are mindfulness, CBT and solution focused therapy. With these I have seen growth and stability with my clients.”
Cigna + 11 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Marella Gregory

Marella Gregory

Therapist

Virtual & in-person • Richmond, VA


“I believe that the most impactful part of therapy is the collaborative rapport created between the client and the therapist so that together they can identify clear hopes and treatment plans that are helpful for each particular client until one's...”
Cigna + 2 others
Anxiety, Depression, Diabetes, End of life care, Grief or loss
Direct, Empowering, Solution-oriented
Michele Kozlowski

Michele Kozlowski

Virtual • Virginia


“My approach is active, straightforward, honest, and compassionate. I believe therapy should be an honest, collaborative process were clients feel safe, supported, challenged and empowered to make meaningful changes.”
Cigna + 2 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Empowering
Tiffanie Sutherlin

Tiffanie Sutherlin

Therapist

Virtual • Virginia


“I believe therapy should be a place where you can show up as your authentic self without fear of judgment.”
Cigna + 2 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented
Dr. Kateresea Ford

Dr. Kateresea Ford

Therapist

Virtual • Ashland, VA


“My approach is warm, collaborative, and rooted in empowerment. I specialize in helping clients work through anxiety, depression, trauma, grief, relationship issues, and life transitions, with a focus on building resilience, emotional clarity, and...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Energetic
Dr. Olamide Ipeaiyeda

Dr. Olamide Ipeaiyeda

Psychiatric Mental Health NP

Virtual • Chesterfield, VA


“Open and honest communication is at the core of my practice—I want you to feel heard, understood, and empowered.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Sabine Bergwall

Sabine Bergwall

Therapist

Virtual • Virginia


“As a client-centered counselor, I aim to foster an environment of connection where you can begin your journey towards healing, wellness, and growth.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Cheyenne James

Cheyenne James

Psychologist

Virtual • Virginia


“My therapy approach is person-centered and integrative, drawing on a variety of techniques including cognitive-behavioral therapy, solution-focused therapy, and mindfulness-based approaches.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Julian Rodgers

Julian Rodgers

Therapist

Virtual • Virginia


“I believe the individual is the expert of their story and experiences and that therapy is a partnership.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Creative, Inquisitive, Warm
Teri Fox

Teri Fox

Therapist

Virtual • Virginia


“I use an eclectic approach to counseling, meaning, I like to have a large tool bag for us to pick from to find what works best for you.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Mihika Corodimas

Mihika Corodimas

Therapist

Virtual • Virginia


I am committed to providing high-quality service and clear communication. I value honesty, professionalism, and respect. My goal is to understand your needs and work with you to achieve the best possible outcome. I believe successful results come from collaboration, trust, and consistent effort from both of us.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Cheryl Perry

Cheryl Perry

Therapist

Virtual • Virginia


“Compassionate and client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change.”
Cigna + 11 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.