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Find a Cigna therapist in Manassas, VA

Book a therapist or psychiatrist in Manassas, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Manassas, VA

Manassas residents with Cigna coverage can access talk therapy and medication management through Headway's extensive provider network. With copays between $0-$40 and 2,969 licensed professionals available, scheduling your first appointment is straightforward with many providers ready within days.

Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Dora Smith

Dora Smith

Therapist

Virtual • Virginia


“My passion is helping clients navigate these changes while staying true to themselves. My approach is warm, person-centered, and collaborative—we'll explore how your thoughts, emotions, and actions shape your experiences, then make practical...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Emily Andrews

Emily Andrews

Therapist

Virtual • Virginia


“I believe that everyone has the capacity for growth and healing, and I'm committed to walking alongside you on your journey toward well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Solution-oriented, Warm
Natalie Jones

Natalie Jones

Therapist

Virtual • Virginia


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Alyssa Shadbolt

Alyssa Shadbolt

Therapist

Virtual • Virginia


“I primarily focus on techniques that are based on Humanistic therapy which focuses on strengths and becoming your authentic self.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Detria Coles-Simmons

Detria Coles-Simmons

Therapist

Virtual • Virginia


“I especially value helping people who are accustomed to managing everything on their own but have reached a point where something needs to change.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Georgina Coca

Georgina Coca

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I offer medication management with supportive therapy with a focus on not only the psychological aspect of the condition but also the biological aspect.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Nadia Mihai

Nadia Mihai

Therapist

Virtual • Virginia


“My style is supportive, empathic, nonjudgmental, and collaborative, respecting your needs and preferences.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Kaitlyn Farmer

Kaitlyn Farmer

Therapist

Virtual • Virginia


“My approach is direct, practical, and collaborative. I believe therapy should be a place where you feel heard and understood, but I also believe that therapy should challenge you.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Monique Preston

Monique Preston

Therapist

Virtual • Virginia


“Think of me as your trusty sidekick with a bag of evidenced based tools and interventions to use on our journey.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Inquisitive, Open-minded
Ann Garrett

Ann Garrett

Therapist

Virtual • Virginia


“I use a variety of modalities that work well for each individual person. There is not just one way because each person is different and I like to tailor therapy to each person.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Peggy Blaylock

Peggy Blaylock

Therapist

Virtual • Virginia


“Clients often tell me they feel seen and valued in our work together. I bring warmth, curiosity, humor, and straight talk into the therapy room...”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Humorous, Warm
Jada Long

Jada Long

Therapist

Virtual • Virginia


“My approach is warm, collaborative, and grounded in helping clients better understand their emotions, challenge unhelpful patterns, and reconnect with their strengths while creating meaningful change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lawrencia Oppong Peprah

Lawrencia Oppong Peprah

Psychiatric Mental Health NP

Virtual • Waynesboro, VA


I’m a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals across the life span achieve mental health balance and resilience. My approach combines medication management with supportive therapy, always tailored to your unique needs.

Clients often describe me as compassionate, collaborative, and practical. Whether you’re navigating anxiety, depression, ADHD, or life transitions, I provide evidence-based care in a welcoming environment where you can feel heard and supported.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Francisco Soto-Castillo

Francisco Soto-Castillo

Therapist

Virtual • Virginia


“My role is to guide you through this recovery process with empathy and compassion, always recognizing that the power to change lies within you.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Nicole Cameron

Nicole Cameron

Therapist

Virtual • Virginia


Sometimes life can leave us feeling out of balance & we can benefit from support. Times in life may be difficult, but during stressful times our strengths surface with effective guidance. As a mentor & guide, supporting you where you are, is how I show up. Whether you're going through tough times or just need a safe place to land. Let’s tap into your Inner guiding Wisdom- to synchronize strengths, purpose & knowing. An integrative approach fosters balance in life & confidence naturally increases through accessing your inner wisdom.

Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Telena Pollard

Telena Pollard

Psychiatric Mental Health NP

Virtual • Virginia


“I believe healing begins when people feel seen, heard, and understood, and I strive to create a safe, judgment-free space where every client is treated with dignity, compassion, and respect.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Michelle Bell

Michelle Bell

Therapist

Virtual • Woodlawn, VA


I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Virginia


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Dr. Jewel Gear

Dr. Jewel Gear

Psychologist

Virtual • Richmond, VA


“My therapeutic style is eclectic. I draw from a variety of evidence-based approaches, allowing me to tailor treatment to each client's unique needs.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Humorous, Warm
Dr. Grace Akinpetide

Dr. Grace Akinpetide

Psychiatric Mental Health NP

Virtual • Arlington, VA


My practice is rooted in delivering high-quality, patient-centered care designed to help you navigate and improve your mental well-being. I believe in a comprehensive treatment model with evidence-based medication management and tailored interventions.

I specialize in treating depression, anxiety, bipolar disorder, psychosis, and the mental health complexities of chronic medical illness. My expertise also extends to sleep disorders, stress reduction, and dual diagnosis.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Empowering, Solution-oriented
Michael Sheffield

Michael Sheffield

Therapist

Virtual • Virginia


Life is hitting you hard right now and maybe you're stuck, feel alone, struggle accomplishing tasks, struggle with the way your mind works, or you feel like there's not much meaning in your life. I am Michael Sheffield and alongside obtaining Master's degree, I have been working with people for 4 years. My life and training lead me towards these challenges, my listed treatment areas, as well as self-judgement, relationship stress, pessimism, anger, life building, workaholism, & chronic pain.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Nicole Heath

Nicole Heath

Therapist

Virtual • Virginia


“I've spent ten years working with kids and teenagers in some of the most demanding mental health settings there are...”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Humorous, Solution-oriented, Warm
Dr. Salil Malhotra

Dr. Salil Malhotra

Psychiatric Mental Health NP

Virtual • Chantilly, VA


“I believe that mental wellness is deeply connected to your overall physical health, lifestyle, and unique life story.”
Cigna + 10 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Men's issues
Holistic, Humorous, Warm
Dr. Demetria Buie

Dr. Demetria Buie

Therapist

Virtual • Virginia


“I believe therapy should be a space where all parts of you are seen and honored, whether you're carrying generational wounds, navigating a major life transition, or seeking greater alignment in your personal or professional life.”
Cigna + 10 others
Cultural & ethnic issues, Depression, Identity issues, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Amal Rahhal

Amal Rahhal

Therapist

Virtual • Virginia


“I'm relaxed and easy to talk to and ask thought-provoking questions that helps you think through issues without being judgmental.”
Cigna + 12 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Solution-oriented, Warm

Offers free consultationsView profile and book
Aaron Anderson

Aaron Anderson

Therapist

Virtual & in-person • Norfolk, VA


“I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools.”
Cigna + 13 others
Anxiety
Humorous, Open-minded, Solution-oriented
Dr. Lissa Ramsepaul

Dr. Lissa Ramsepaul

Therapist

Virtual • Virginia


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Shannon Talley

Shannon Talley

Therapist

Virtual • North Chesterfield, VA


Meet your therapist: I have 8+ years of experience in the field of counseling. It is truly my passion. My favorite thing is seeing a client overcome a challenge they once said would be "impossible." (Hint: Almost nothing is impossible with the right support!) I form a personal and intentional relationship with each client and I will walk with you through moments that are uncomfortable or difficult. Outside of work I can be found cooking and spending time on the farm with my three fantastic dogs.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Holistic, Warm

Offers free consultationsView profile and book
Regina Lawson

Regina Lawson

Therapist

Virtual • Virginia


“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Fidela Hinojosa

Fidela Hinojosa

Therapist

Virtual • Virginia


“Ms. Fidela provides the encouragement, support, and guidance needed to help clients learn to embrace their uniqueness, overcome social/emotional engagement barriers...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Afua Ofosuhene

Afua Ofosuhene

Psychiatric Mental Health NP

Virtual • Virginia


Afua Ofosuhene, NP, is a board-certified Psychiatric Nurse Practitioner dedicated to providing compassionate, evidence-based mental health care across the lifespan. As a psychiatric nurse practitioner l integrate a holistic, patient-centered approach that addresses the biological, psychological, and social factors influencing mental wellness.I specialize in helping adults navigate anxiety,deprssion and mood disorders. I believe in a collaborative, client‐centered approach, and I’m here to walk you through the process so you feel comfortable and confident. I believe prioritizing mental health is key to happiness and stability in life.

Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Holistic, Open-minded, Warm
Tulany Mupandasekwa

Tulany Mupandasekwa

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“You don't have to figure everything out on your own. We can start where you are and take it one step at a time.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Solution-oriented
Mary Nkengla

Mary Nkengla

Therapist

Virtual • Virginia


“I believe that each person's story is unique, and that therapy is most meaningful when you feel truly seen, heard, and supported.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Constance Manley

Constance Manley

Therapist

Virtual • Virginia


“I am a compassionate and dedicated Licensed Professional Counselor with over 20 years of experience in diverse clinical and counseling settings.”
Cigna + 8 others
ADD/ADHD, Grief or loss, PTSD, Relationship issues, Women's issues
Affirming, Empowering, Open-minded
Brittany Stassin

Brittany Stassin

Therapist

Virtual & in-person • Fairlawn, VA


“It is my utmost priority to provide a safe and nonjudgmental therapeutic environment that promotes wellness and facilitates personal and emotional growth.”
Cigna + 12 others
Anxiety, Depression, Stress management, Trauma
Empowering, Holistic, Solution-oriented
Jennifer Royer

Jennifer Royer

Therapist

Virtual & in-person • Roanoke, VA


“I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing.”
Cigna + 14 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Brendalan Jackson

Brendalan Jackson

Therapist

Virtual • Virginia


“I provide a safe, nonjudgmental space to explore thoughts, emotions, and patterns, helping clients strengthen communication, build resilience, and gain clarity during challenging times.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Humorous, Open-minded
Dr. Catherine Ben-Agu

Dr. Catherine Ben-Agu

Psychiatric Mental Health NP

Virtual • Woodbridge, VA


“Dr. Catherine desires to collaborate with you in a caring/therapeutic relationship aimed to provide support, assist you in building your strengths as well as meet your healthcare goals of living a healthier and more fulfilling life.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Kadine Howe

Kadine Howe

Psychiatric Mental Health NP

Virtual • Virginia


“I take a collaborative, compassionate, and individualized approach, taking time to listen to your experiences, understand your concerns, and learn what matters most to you.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.