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Find a Cigna therapist in Abingdon, VA

Book a therapist or psychiatrist in Abingdon, VA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Abingdon, VA

Seeking mental health support in Abingdon? Headway works with your Cigna insurance to make therapy accessible and affordable. Many providers offer free initial consultations, with copays starting at $0 and appointments available as soon as the next day through our network of 3,094 licensed providers.

Chewanda Moore

Chewanda Moore

Therapist

Virtual & in-person • Newport News, VA


“I provide a safe, supportive space for individuals, families, and couples to explore their experiences and goals.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Dr. Carlos Carmona-Goyena

Dr. Carlos Carmona-Goyena

Therapist

Virtual • Virginia


“My approach is compassionate and collaborative, drawing from evidence-based methods while tailoring each session to your needs.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Solution-oriented
Dr. Jamie Trefethen

Dr. Jamie Trefethen

Psychologist

Virtual • Virginia


“I pride myself on being recovery-oriented, meaning my overarching goal is to help people improve their quality of life and build skills, confidence, and resources to manage their mental health independently moving forward.”
Cigna + 11 others
Depression, PTSD, Relationship issues, Stress management, Trauma
Direct, Empowering, Warm

Offers free consultationsView profile and book
Janice Porter

Janice Porter

Therapist

Virtual & in-person • Norfolk, VA


“I like a positive and empowering approach to therapeutic intervention. I think it is important to feel empowered in your life...”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Virginia


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Midlothian, VA


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Christia'n Griffin

Christia'n Griffin

Therapist

Virtual • Virginia


“My approach to therapy is collaborative, compassionate, and individualized. I believe therapy should be a space where you feel heard, respected, and comfortable being yourself without judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Direct
Golda Trompeta

Golda Trompeta

Psychiatric Mental Health NP

Virtual • Virginia


“My approach is warm, supportive, and goal-focused. I take the time to truly listen, while also helping you build insight, develop practical strategies, and make meaningful changes.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Megan Ward

Megan Ward

Therapist

Virtual • Virginia


Are you feeling overwhelmed by anxiety, grief, trauma, relationship stress, or family boundaries? I support adults with anxiety, depression, OCD, postpartum concerns, trauma, PTSD, grief, substance use, and relationship challenges. I especially support daughters of narcissistic mothers and people navigating estrangement or no contact. I welcome all races, genders, identities, LGBTQIA+ clients, and neurodivergent adults, including those with ADHD or ADD. As a licensed clinical social worker with over a decade of experience, I offer warmth, empathy, and respect for how identity and life shapes what you carry.

Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Solution-oriented
Cynthia Ononobi

Cynthia Ononobi

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I believe that strong therapeutic relationships are built on trust, authenticity, and a genuine understanding of each client's unique experiences.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Participatory
Naomi Weller

Naomi Weller

Therapist

Virtual • Virginia


“My philosophy is that of support and encouragement, and understanding that a person's experience is unique and multi-layered.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Aaron Branch

Aaron Branch

Psychiatric Mental Health NP

Virtual • Virginia


“My aim is to help you feel more empowered and knowledgeable about your mental health, using clear and simple steps.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Humorous
Lauren Campbell

Lauren Campbell

Therapist

Virtual • Virginia


“My work blends evidence-based therapy with space for spiritual exploration, emotional alchemy, and reconnection to the true self beneath stress, trauma, and life transitions.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Solution-oriented

Offers free consultationsView profile and book
Alta Chery-Leonard

Alta Chery-Leonard

Psychiatric Mental Health NP

Virtual • Virginia


I’m a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 16 years of experience in healthcare and a deep passion for providing compassionate, individualized mental health care.

I believe everyone deserves to feel heard, respected, and supported. My approach is patient-centered and collaborative, with treatment plans tailored to your unique needs, goals, and circumstances.

Through Telehealth, I provide evaluation and treatment for a wide range of mental health concerns, including ADHD, Oppositional Defiant Disorder, Disruptive Mood Dysregulation Disorder, anger concerns, intermittent explosive disorder, depression, anxiety, bipolar disorder, binge-eating disorders, body dysmorphia, PTSD, unresolved trauma, family conflicts, personality disorders, schizophrenia, and substance use disorders. I proudly provide an LGBTQ+ affirming and inclusive space for all patients.

I also believe mental health care works best when providers work together. When appropriate, I collaborate with therapists, primary care providers, and other healthcare professionals to help create comprehensive, practical, and effective treatment plans.

My goal is simple: to meet you where you are and support you in getting to where you want to be. Your story matters, your goals matter, and you deserve care that meets you with compassion—not judgment.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Yoseph Ford

Yoseph Ford

Therapist

Virtual • Virginia


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Dr. Richard Davis

Dr. Richard Davis

Therapist

Virtual • Virginia


“I believe that every person has the capacity for growth, healing, and lasting change, regardless of the challenges they have faced.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Ingrid Middleton

Ingrid Middleton

Therapist

Virtual • Virginia


“In my practice, I utilize a comprehensive approach that integrates various therapeutic techniques to address the complex needs of my clients.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Affirming, Challenging, Open-minded
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Virginia


As a Psychiatrist mental health nurse practitioner with over 22 years in nursing practice, I have a strong foundation in evidence-based practice and psychiatric care. I have been trained to diagnose and treat mental health conditions using the latest research and clinical guidelines. Your treatment plan, which may include medication management, psychotherapy, or a combination of both, would be based on my professional expertise and designed to address the biological, psychological, and social aspects of your patient's well-being.

My identity as a spirit-filled Christian means that my faith is a core part of who I am. My faith often includes a belief in the power of prayer, spiritual guidance, and a holistic view of health that encompasses the mind, body, and spirit. This translates into a deep sense of empathy and a non-judgmental approach, seeing each person as a valuable individual created in God's image.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Tasha Washington

Tasha Washington

Psychiatric Mental Health NP

Virtual • Virginia


You’re used to holding it all together—but stress, anxiety, or emotional exhaustion may be catching up. I help high-functioning women navigate burnout, regain balance, and feel like themselves again. I provide collaborative psychiatric care including diagnostic clarification, medication management, and support to stabilize symptoms of burnout, anxiety, depression, and stress-related concerns.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Scott Wetherhold

Scott Wetherhold

Therapist

Virtual • Virginia


“I bring a lot of life experience to counseling, especially trauma/crisis issues for First Responders/Veterans.”
Cigna + 11 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Humorous
Adrian Mirabile

Adrian Mirabile

Therapist

Virtual • Virginia


“I believe that healing happens when we look beyond the surface symptoms to understand the deeper story.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Benedicte Libibe

Benedicte Libibe

Therapist

Virtual • Virginia


“I am a trauma-informed, culturally competent, and compassionate multilingual practitioner with experience working with Children, adults, couples and families from diverse and multi-cultural backgrounds.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Kendra Smith

Kendra Smith

Therapist

Virtual & in-person • Strasburg, VA


“My approach is collaborative, meeting you where you are to create a safe, nonjudgmental space for exploration and healing.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Bintou Kaba-Henderson

Bintou Kaba-Henderson

Psychiatric Mental Health NP

Virtual • Virginia


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Joseph Melendez

Joseph Melendez

Therapist

Virtual • Virginia


“Joseph is a holistic and integrative therapist and his core principles are compassion, collaboration, and transparency.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Direct, Humorous
Nicole Griffin

Nicole Griffin

Therapist

Virtual • Virginia


I am a Licensed Certified Social Worker-Clinical. I specialize in treating depression, anxiety, ADHD, PTSD, and complex trauma. I keep a warm, empathetic space where clients explore how thoughts and past experiences impact their mood and overall well-being. I genuinely value connection and collaboration in the therapeutic relationship.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Open-minded, Solution-oriented
Mary Davis

Mary Davis

Therapist

Virtual • Virginia


“I know that reaching out can be hard. It can be scary and intimidating taking those first steps. I can't say that therapy is easy, but it can absolutely be worth it.”
Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Humorous, Inquisitive, Solution-oriented
Joshua Sirdofsky

Joshua Sirdofsky

Therapist

Virtual • Virginia


Hi, I'm Josh. I’m a Licensed Clinical Social Worker in Virginia with over 20 years of experience working with individuals diagnosed with Intellectual and Developmental Disabilities, and more than a decade supporting individuals in acute crisis situations. I earned my Bachelor's in Sociology from Virginia Tech, a Master’s in Social Work from Radford University, and a second Master’s in Aging and Health from Georgetown University.

Clients should know that I bring a deep commitment to meeting people where they are—emotionally, mentally, and situationally. I’ve worked in long-term care, acute crisis settings, and served as the director of a regional crisis response team. No matter the setting, I’m dedicated to treating people with respect, dignity, and compassion. I'm here to provide a sound board and assist in making meaningful changes for those I provide services for including those managing depression, anxiety, difficult relationships, or just need someone to talk to about everyday life issues we all experience. I also have a special passion for working with the aging population, ensuring their voices are heard and their needs honored.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Esther Romero

Esther Romero

Therapist

Virtual • Virginia


“I strive to create a welcoming space where your culture, experiences, and values are respected, and where you can feel heard without judgment.”
Cigna + 4 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Tiffany Fox

Tiffany Fox

Therapist

Virtual • Virginia


“I bring a calm, grounded, and compassionate presence to my work, and I believe deeply in meeting every client exactly where they are—without judgment, assumptions, or pressure.”
Cigna + 14 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Vatara Scott

Vatara Scott

Therapist

Virtual • Virginia


“I believe our relationship is essential to your growth and value creating a strong therapeutic alliance so that you feel comfortable and fully supported in your journey.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Daphne Shannon

Daphne Shannon

Therapist

Virtual • Virginia


“My goal is to create a space where you feel genuinely heard and understood while also helping you recognize your strengths, develop practical coping skills, and make changes that feel meaningful in your everyday life.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Barbara Darby

Barbara Darby

Therapist

Virtual • Virginia


“I understand the unique challenges of military life, including deployments, transitions, trauma, reintegration, and substance use.”
Cigna + 11 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Solution-oriented
Rosemarie Hall

Rosemarie Hall

Therapist

Virtual • Virginia


“I will assist you in visualizing your individualized options and developing goals and a wellness plan.”
Cigna + 9 others
Anger management, Anxiety, Depression, Grief or loss, Physical health issues
Creative, Empowering, Solution-oriented

Offers free consultationsView profile and book
Stephanie Johnson

Stephanie Johnson

Therapist

Virtual • Virginia


“I have been working with men, women, and families for the past 20 years and am dedicated to helping people heal themselves and restore family units.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Christina Hunt

Christina Hunt

Therapist

Virtual • Virginia


I offer compassionate, individualized therapeutic support to adolescents, adults and families. I help clients navigate complex emotional and relational challenges in a way that feels safe and manageable for them. I believe strongly in supporting the whole family system alongside the individual in therapy.

Cigna + 6 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Robin Morris

Robin Morris

Therapist

Virtual • Virginia


The most meaningful progress usually happens when therapy feels collaborative, down-to-earth, and paired with a healthy dose of sarcastic humor. If you value genuine warmth, absolute candor, and a practical, solution-focused approach to life's changing seasons, we'll get along great.

I specialize in partnering with driven, goal-oriented individuals who are ready to stop over-analyzing their roadblocks and start executing clear strategies. My clinical toolkit was built across a wide range of settings—from civilian clinics to VA hospitals and deployment environments—which taught me how to deliver actionable, real-world tools without wasting anyone's time.

When I’m off the clock, I am a mother, lover of working out - and ice cream, and a nature seeker who recharges anywhere from the beach to the mountains. I also have a massive soft spot for animals, especially my cat, Zach Morris, who firmly believes he runs my household.

If you're ready to cut through the noise and get to work, let's connect.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Mary Messerschmidt

Mary Messerschmidt

Therapist

Virtual • Virginia


“My philosophy is largely rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned best practice interventions can create healthy solutions to challenges in life.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Joi Myrick

Joi Myrick

Therapist

Virtual • Virginia


“I focus on creating a space that's warm, direct, and practical, so we can get to what actually matters and start making real progress together.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Kesshia Brown

Kesshia Brown

Therapist

Virtual • Reston, VA


I have practice as a Licensed Professional Counselor since 2012 and I also hold the license for Licensed Substance Abuse Treatment Practitioner.

Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.