Find a Cigna therapist in West Jordan, UT
Book a therapist or psychiatrist in West Jordan, UT covered by Cigna


Top Cigna-covered therapists and psychiatrists in West Jordan, UT
Find mental health support in West Jordan with Cigna coverage through Headway. Access 1,087 licensed providers for talk therapy and medication management, with sessions available in-person or virtually. Many patients pay as low as $30 per session with insurance, and providers often offer free consultations.
Hi there! My name is Shannon, and I am a licensed marriage and family therapist passionate about working with relational dynamics of all shapes and sizes. I am particularly invested in helping clients navigate differences in expectations of intimacy, responsibility, and accountability. While neurotypical, I have extensive experience making space for neurodivergent voices in and out of the therapy room. Born in the US and raised in Taiwan, I provide therapy services in both English and Mandarin.
You've been going it alone for so long and surviving but you've reached a point where a listening ear and some new coping skills are necessary. Reaching out for therapy takes courage, and the rewards can be so worth it. My experience as a therapist can help you get unstuck and thriving again.
Life often throws us into unpredictable, high-stress environments—and navigating those challenges can feel like an intense journey of its own. If you are feeling overwhelmed, burnt out, or carrying the weight of trauma, you don't have to navigate the trail alone.
I specialize in working with individuals who operate in high-stress, high-consequence roles—including military service members, veterans, first responders, and healthcare professionals. Whether you are dealing with critical incident stress, chronic burnout, or complex trauma, I provide a grounded, practical space tailored to the unique culture and demands of your work.
My approach is deeply informed by years of hands-on experience in high-stakes settings. After starting my career as a Wilderness EMT in 2016 and enlisting in the Army National Guard in 2018, I earned my Master’s in Social Work (MSW) from Utah State University. Since then, I’ve served as a Behavioral Health Officer in the National Guard and worked across emergency departments, crisis and disaster response, public education, and outpatient mental health.
Using evidence-based, trauma-informed therapies, my goal is to help you process difficult experiences, build sustainable resilience, and regain a sense of balance. Outside of the clinic, you’ll find me teaching CPR and Wilderness First Aid, spending time with my family, and finding adventure outdoors—a mindset I bring into therapy as we work together to help you thrive, no matter what environment you're navigating.
First and foremost, I enjoy meeting people, getting to know the way they think, making people comfortable, and then seeing how I can help or support. I enjoy seeing people grow through their challenges and find progress in their goals. I've spent much of my career working in psychiatric hospitals managing crisis, doing family and adolescent counseling, and have built several addiction counseling programs. I and am currently working as the Clinical Director for an addiction medical clinic, but looking at building up my private practice for more independence. I'm always up to learning something new as I meet new people, and am looking forward to seeing how I can help.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































