Book a therapist or psychiatrist in Saint George, UT covered by Cigna

Hi, I am Erika! I got my Masters in Social Work at the University of Utah. I have been working in social work related fields for the last 11 years. I specialize in trauma work (EMDR Provider) and Ketamine assisted therapy.

I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water (boating, fishing, sailing, etc.). I have 25+ years of experience helping people as a clinical social worker. My practice has been primarily geared toward adults. I have particular expertise in men's issues.

I believe in showing up as a real person in the therapy room. Clients often tell me they feel comfortable being fully themselves in our sessions, whether they’re navigating anxiety, faith transitions, self-worth, or the messy in-betweens of being human. My own journey (from growing up in a high-control religious group to finding meaning and freedom in nature and music festivals) has shaped my understanding of how culture and systems impact our stories.

I believe therapy works best when you feel comfortable enough to genuinely be yourself. I’m a down-to-earth and approachable therapist, and my goal is to create a space where you feel supported and understood without feeling judged. I also believe therapy doesn’t always have to feel heavy—there is absolutely room for humor and being human.

I earned my Master’s degree in Clinical Mental Health Counseling from Rocky Mountain University of Health Professionals. I have extensive experience working in mental health, particularly with adolescents, young adults, and families. Much of my professional background has been in residential treatment, where I have supported individuals struggling with trauma, anxiety, depression, emotional regulation, behavioral concerns, relationship difficulties, and family conflict.

One thing my experience has taught me is that behavior usually makes a lot more sense once we understand what is happening underneath it. I enjoy helping clients understand themselves better, recognize patterns that may be keeping them stuck, and find healthier ways to cope, communicate, and move forward.

I especially enjoy working with people who may have had a difficult experience with therapy in the past—or who aren't completely sure they want to be in therapy in the first place. You don't have to come in knowing exactly what you want to work on. We can figure that out together.

I am an LCSW. I am a trauma and neurodivergent-informed therapist that specializes in EMDR and DBT. I am good at building relationships with clients and helping them feel safe. I use humor and direct communication to overcome barriers with clients. I use things like art, culture, media, etc. to reach clients where they are at. I am non-binary and work on LGBT issues with clients. I am also a person of color, so I work with cultural trauma.

Welcome. I believe every person has a unique story, strengths, and capacity for growth. My goal is to provide a safe, supportive, and compassionate space where children, adolescents, adults, couples, and families can feel understood and empowered. I specialize in working with individuals and families navigating ADHD, autism spectrum disorder, neurodevelopmental differences, emotional regulation challenges, relationship concerns, parenting struggles, and life transitions. I take a strengths-based and collaborative approach, helping clients better understand themselves and build meaningful connections.

I believe that meaningful change happens in relationships—with ourselves and with others. Whether you're navigating conflict with your partner, healing after betrayal, strengthening family relationships, grieving a loss, or simply feeling stuck, therapy can provide a place to better understand yourself, reconnect with your strengths, and create lasting change.

For more than 14 years, I've worked with individuals, couples, families, and children to help them move beyond patterns that no longer serve them. As a Licensed Marriage and Family Therapist, Registered Play Therapist, and educator with a PhD and master's degree in Marriage and Family Therapy, I bring extensive clinical training to my work. My background also includes a master's degree in Cognitive Psychology and Neuroscience, which informs my understanding of how our brains, emotions, and relationships shape the way we experience the world. I use this knowledge to tailor therapy to each client's unique needs.

I’m a Licensed Clinical Social Worker (LCSW) who believes that seeking support is a sign of strength, not weakness. My approach is compassionate, nonjudgmental, and centered on creating a safe space where you can be heard, understood, and supported.

A few things I want you to know before you even schedule: I work with a lot of people who have tried therapy before and felt like it didn't really go anywhere. Other's are coming in for the first time and feeling equal parts skeptical and hopeful. Both are completely fine starting points.

I specialize in anxiety, trauma, ADHD, and emotional regulation - including work with teens and adults dealing with BPD or bipolar. I use EMDR for trauma processing, DBT for building real-world coping skills, and trauma-focused CBT when thinking patterns are part of what's keeping someone stuck. I don't use any one approach for everyone, because everyone is different.

I'm a Utah LCSW and I work entirely via telehealth, which means I can see clients anywhere in Utah - whether that's Salt Lake City or Tooele County or somewhere in between.

I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.