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Find a Cigna therapist in Tomball, TX

Book a therapist or psychiatrist in Tomball, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Tomball, TX

Whether you're in Tomball's Spring, Creekside Park, or surrounding areas, Headway connects Cigna members with mental health providers for talk therapy and medication management. Patients typically pay $0-$35 per session with insurance coverage and access to over 9,271 providers nationwide.

Blanca Orellana-Deese

Blanca Orellana-Deese

Therapist

Virtual • Texas


“My counseling style is warm, down-to-earth, collaborative, and practical. I'm not here to simply sit back and nod.”

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Sarah Cook

Sarah Cook

Therapist

Virtual • Texas


“I've personally navigated anxiety, depression, PMDD, postpartum challenges, parenting challenges, relationship challenges, and perimenopause.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Affirming, Direct, Inquisitive

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Nakeisha Washington

Nakeisha Washington

Therapist

Virtual • Texas


Empowering Growth Through Compassionate, Personalized Therapy



Welcome to Free Your Mind Counseling, where healing meets authenticity. My practice is founded on the belief that every individual deserves a safe and supportive space to heal, grow, and thrive. I provide personalized, culturally responsive therapy for trauma, grief, anxiety, depression, and life transitions—grounded in empathy, respect, and collaboration.


I specialize in existential, eclectic, and integrative therapies, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Psychodynamic, Humanistic, and Experiential frameworks. This flexible, holistic approach allows me to meet clients where they are—emotionally, mentally, and spiritually—rather than applying a one-size-fits-all method.


My academic foundation includes a Master of Arts in Counseling from Prairie View A&M University and a Bachelor of Science in Criminal Justice with a specialization in Juvenile Justice. I am a Licensed Professional Counselor (LPC) in Texas, a National Certified Counselor (NCC), and bring over a decade of experience in the criminal justice system, substance use recovery programs, and diverse mental health settings.


I am also completing my Doctoral degree at Houston Christian University in the College of Education and Behavioral Sciences, majoring in Executive Mental Health and Human Services—a reflection of my commitment to advancing mental health leadership and community impact.


My philosophy centers on helping clients discover purpose, balance, and self-acceptance through integrative, trauma-informed care. I believe in engaging deeply—not just listening, but empowering transformation. My mission is to create a nonjudgmental space where healing isn’t just possible—it’s expected.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Nishima Kaplan

Nishima Kaplan

Therapist

Virtual • Texas


“I provide a supportive, creative, and nonjudgmental space where clients can safely explore these experiences and begin meaningful healing.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Challenging, Creative, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Michelle Melia

Michelle Melia

Therapist

Virtual • Texas


“I specialize in working with teenagers, young adults, and women, offering a compassionate, judgment-free space where you can show up exactly as you are.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Kellie Poe

Kellie Poe

Therapist

Virtual • Texas


“Healing is not about becoming someone new—it is about remembering who you are beneath life's wounds, losses, and challenges.”

Anxiety, Chronic conditions, Depression, Family issues,

Direct, Empowering, Holistic

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Akinloye Oyerinde

Dr. Akinloye Oyerinde

Psychiatric Mental Health NP

Virtual • Texas


I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.

I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Stephanie Scott

Stephanie Scott

Therapist

Virtual • Texas


“I believe in creating a safe, supportive space where clients can explore their emotions, build resilience, and develop healthy coping strategies.”

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues,

Empowering, Participatory, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Loretta Barron

Loretta Barron

Therapist

Virtual • Texas


“I am eclectic in my approach—I carefully assemble an effective treatment plan that is specific to my client's personal needs.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Energetic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Dr. Debra Utpadel

Dr. Debra Utpadel

Psychiatric Mental Health NP

Virtual • Texas


“I prioritize timely appointments, straightforward communication, and helping you leave each visit with answers and a plan.”

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Augustine Alpha

Dr. Augustine Alpha

Psychiatric Mental Health NP

Virtual • Texas


“My approach is integrative, trauma-informed, and grounded in the full complexity of each person's life — not just their presenting diagnosis.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Keiera Buckles

Keiera Buckles

Therapist

Virtual • Texas


“Clients often tell me they appreciate my calm presence and ability to hold space for both the practical and emotional layers of what they're facing.”

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Stella Bediako

Stella Bediako

Psychiatric Mental Health NP

Virtual • Texas


“Mental health is a journey, and we're here to help you navigate it step by step with a little grace, a little humor, and a lot of heart.”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,


Offers free consultationsView profile and book
Cynthia Aniegbuna

Cynthia Aniegbuna

Psychiatric Mental Health NP

Virtual • Houston, TX


“My goal is to create a safe, nonjudgmental environment where you feel heard, supported, and empowered in your mental health journey.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Elizabeth Dikibo

Elizabeth Dikibo

Therapist

Virtual • Texas


“My style is warm, empowering, collaborative, and rooted in the belief that you don't need to be fixed.”

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues,

Direct, Inquisitive, Warm

Accepts Cigna, United Healthcare, Aetna,


Offers free consultationsView profile and book
Vera Anyirah

Vera Anyirah

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I approach care with compassion, respect, and collaboration. My background includes advanced training in psychiatric nursing...”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Yetiva Prather

Yetiva Prather

Therapist

Virtual • Texas


“I strive to create a welcoming, nonjudgmental environment where clients feel heard, respected, and comfortable being themselves as they work toward meaningful change.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Cigna, Aetna, Ascension,

Vanessa Posey

Vanessa Posey

Therapist

Virtual • Texas


“I believe therapy should be a space where you feel heard, respected, and understood without judgment.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Solution-oriented, Warm

Accepts Cigna, Aetna, Ascension,

Dr. Folashade Fadairo

Dr. Folashade Fadairo

Psychiatric Mental Health NP

Virtual • Texas


“My approach is holistic, person-centered, and rooted in collaboration. I listen closely to your needs, help you set realistic goals, and create a treatment plan that fits your lifestyle...”

ADD/ADHD, Anxiety, Bipolar disorder, Depression,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Christina Thomas

Christina Thomas

Therapist

Virtual • Texas


“My goal is to create a safe, non-judgmental space where you can openly explore your emotions, experiences, and trauma.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Humorous, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Seshia Thomas

Seshia Thomas

Therapist

Virtual • Texas


“My goal is to empower each person to find peace, healing, and joy, regardless of the challenges they may be facing.”

Anger management, Anxiety, Depression, Diabetes,

Direct, Participatory, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Shannon Jennings

Shannon Jennings

Therapist

Virtual • Texas


I am passionate about helping people feel seen, heard, and supported as they navigate life's challenges and discover their inner strengths. My approach is to create an authentic and individual relationship with my clients so they can explore their thoughts, feelings, and hopes without judgment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Bruce Buirkle

Bruce Buirkle

Therapist

Virtual • McAllen, TX


I have my LPC-Licensed Professional Counselor and LMFT-Licensed Marriage and Family Counselor licenses. I have my Juris Doctorate and I am an expert in family law. My approach is collaborative, practical, and I make sure the client has something they can use to help themselves by the end of every session. I work with all types of clients, but mostly with adults, individually and as couples.

doing. I have been married, divorced, lived in other countries for several years and had a wide variety of life experiences that I draw on to help my clients.

Anger management, Anxiety, Bipolar disorder, Chronic conditions,

Open-minded, Solution-oriented, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Yvette Brooks

Yvette Brooks

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, warm, and judgment-free environment where you feel truly heard and respected.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dr. Tierra Gregory

Dr. Tierra Gregory

Therapist

Virtual • Texas


“I strive to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to move toward meaningful change.”

Anger management, Anxiety, Bipolar disorder, Depression,

Challenging, Holistic, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Audrena Kelley

Audrena Kelley

Therapist

Virtual • Texas


Audrena Kelley, a Licensed Clinical Social Worker and founder/owner of For You I Will Services & Consulting, PLLC who is also entering her final year of her Doctorate of Social Work program. As a social work professional, I've worked with adolescents, adults, couples, and families from diverse cultures, backgrounds, and socioeconomic status. Individuals ages 18 and older are only being accepted at this time.

I enjoy working with people of color and others of diverse backgrounds to help them navigate through the life events that contribute to depression, anxiety, adjustment challenges, or any other emotional irregularities that affect their ability to function the way they want to.

Anxiety, Cultural & ethnic issues, Depression, Family issues,

Empowering, Humorous, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Hannah Gehrig

Hannah Gehrig

Therapist

Virtual • Texas


You know that feeling when you're an adult and still quietly wondering if everyone else got a manual you never received? That's who I work with most. I help adults who are moving through a major life transition, a new career, the end of a relationship, a move to an unfamiliar place, and realizing the plan they were handed doesn't fit the life they're actually living. A lot of the people who come to me are also carrying grief, trying to figure out how to keep going when something or someone in their world is permanently missing. My clients often tell me they feel genuinely heard here, not managed.

ADD/ADHD, Anxiety, Depression, End of life care,

Empowering, Humorous, Warm

Accepts Cigna, Aetna, Ascension,

Chris Gilliland

Chris Gilliland

Therapist

Virtual • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”

ADD/ADHD, Anxiety, Depression, Family issues,

Challenging, Inquisitive, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Melissa Monteiro

Melissa Monteiro

Therapist

Virtual • Texas


“I believe therapy should be honest and practical, not just a space to vent, so you'll leave sessions with real tools and a clearer picture of what's driving your experience.”

Anxiety, Depression, Men's issues, PTSD,

Direct, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Teshauna Spelmon

Teshauna Spelmon

Therapist

Virtual • Texas


“I have developed a passion for working with individuals and families affected by perinatal mood and anxiety changes...”

Anxiety, Depression, Grief or loss, Maternal mental health,

Affirming, Challenging, Empowering

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Chibuifem Okwudili Uzor

Chibuifem Okwudili Uzor

Psychiatric Mental Health NP

Virtual • Texas


“My goal is to create a space where you feel heard, respected, and comfortable being honest about what you're experiencing.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Affirming, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Kim Gaylor

Kim Gaylor

Therapist

Virtual • Texas


Hi there! I am glad we have crossed paths, and am here to help you navigate through life's challenges. Maybe you're dealing with relationship issues, a life transition, self-esteem issues, grief & loss, or simply trying to find yourself. If you're feeling confused and overwhelmed with emotion, deciding to meet with a therapist can be the first step toward relief.

I have nearly 20 years of experience helping people find answers to the difficulties they face. I believe you are the expert as it relates to your symptoms and your life experiences. My role is to collaborate with you, offer guidance and insight, and work together with you toward your goals. Ultimately, I feel it is most important that there is a strong rapport between you and me, and that you feel comfortable in an easygoing, non-judgmental atmosphere. I would love to have the opportunity to help you tap into your strengths, and discover the personal peace and fulfillment we all want out of life. Let's Do This!

Anxiety, Bipolar disorder, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Carolina Torres Medrano

Carolina Torres Medrano

Therapist

Virtual & in-person

347 East Hidalgo Avenue, Raymondville, TX

“I use evidence-based theotheries and techniques using a person-centered and trauma-sensitive approach to create a treatment plan specifically for person with their mental health or life circumstances in mind.”

Anxiety, Cultural & ethnic issues, Depression, Grief or loss,

Empowering, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Dana Divine

Dana Divine

Therapist

Virtual • Texas


“I'm direct and collaborative. I'll ask real questions, offer honest reflections, and help you see the patterns that are keeping you stuck.”

ADD/ADHD, Anger management, Anxiety, Chronic conditions,

Affirming, Open-minded, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

Ajijala Nanna

Ajijala Nanna

Psychiatric Mental Health NP

Virtual & in-person

2438 Lillian Miller Parkway, Denton, TX

Ajijala is a board-certified PMHNP in child, adolescent, and adult psychiatry. Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Empowering, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Rachel Saxton

Rachel Saxton

Therapist

Virtual • Texas


“My professional expertise has been in working with military families and Veterans over the past 8 years but am able to assist anyone looking to improve themselves.”

Anger management, Anxiety, Depression, Family issues,

Empowering, Open-minded, Warm

Accepts Cigna, Aetna, Ascension,

Dr. Felix Oladejo

Dr. Felix Oladejo

Psychiatric Mental Health NP

Virtual • Texas


“The approach to care is collaborative, practical, and individualized. Time is taken to understand each client's symptoms, life circumstances, stressors, and goals before developing a tailored treatment plan.”

ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions,

Holistic, Open-minded, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Elissa Grannan

Elissa Grannan

Therapist

Virtual • Texas


“I don't believe in a one-size-fits-all approach; instead, we will work together to build practical strategies that work with your brain - not against it!”

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,


Offers free consultationsView profile and book
Roger Jauregui

Roger Jauregui

Psychiatric Mental Health NP

Virtual • Texas


“I believe the best treatment begins with understanding the whole person—not simply treating a diagnosis.”

ADD/ADHD, Anger management, Anxiety, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare,

Jaylynne Likely

Jaylynne Likely

Therapist

Virtual • Texas


“I believe healing begins when you feel safe enough to show up as your authentic self, without judgment or the pressure to have it all figured out.”

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues,

Empowering, Holistic, Solution-oriented

Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna,

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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1 Cost may vary based on your location, age, and insurance coverage.