Find a Cigna therapist in Schertz, TX
Book a therapist or psychiatrist in Schertz, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Schertz, TX
Access mental healthcare in Schertz with Cigna coverage through Headway's network of 9,289 licensed providers. Sessions start as low as $0-$30 per copay, available in-person or virtually with appointments as soon as next day.
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I’m a bilingual (English/Spanish) Licensed Professional Counselor, called to accompany others in the healing of the whole person: body, mind, and soul. Inspired by the truth that each human life is a gift, unrepeatable and unique, I offer a space where wounds are approached with reverence and hope. I work with adolescents and adults facing anxiety, trauma, and relational wounds, using EMDR, TF-CBT, and Internal Family Systems.
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Panic disorders, PTSD, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ambetter Texas, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Providence Health Plan, Wellcare by Allwell (Medicare Advantage),
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, LGBTQIA+, Relationship issues, Substance use / addiction,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Relationship issues, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Bipolar disorder, Depression, OCD, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Grief or loss, Relationship issues
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health,
I have been helping clients for a total of 22 years. For the first 11 years I worked as a mental health case manager and the next 11 years as a therapist specializing in anxiety, stress, motivation, self-esteem, and self concept. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
I am a clinician dedicated to helping clients feel seen, supported, and empowered. My approach is practical, compassionate, and grounded in meeting people exactly where they are. I work with clients navigating anxiety, trauma, life transitions, substance use challenges, and the emotional weight of family or relationship stress.
In our work together, my goal is to create a space where you can explore your experiences without judgment and learn skills that genuinely support your day-to-day life. I focus on building trust, understanding the full picture of each person’s strengths and struggles, and helping clients make meaningful progress at a pace that feels right for them.
Beyond therapy, I mentor developing clinicians and support wellness programs, which keeps me connected to both the clinical and community sides of mental health. I believe in whole-person care, collaboration, and helping every client recognize that they are worthy of stability, growth, and peace.
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues, Grief or loss, Infertility, LGBTQIA+, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Depression, Family issues, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Aetna Medicare Advantage, Ascension Health Plan, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression, Family issues, PTSD, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, LGBTQIA+, Men's issues, Physical health issues, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Carelon Behavioral Health, Humana Medicare Advantage, Providence Health Plan,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Aetna Medicare Advantage, Ascension Health Plan, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
Hi! I'm Carissa, and I am part of a group practice, AuDHD Practice PLLC, that works primarily with neurodivergent clients (ADHD, Autism, etc.). My aim is to provide a warm, affirming, safe space for people on the spectrum and their loved ones. I am a Licensed Clinical Social Worker (LCSW) offering mental health and counseling services.
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Panic disorders, PTSD, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Aetna Medicare Advantage, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, End of life care, Family issues, Grief or loss, Identity issues, Infertility, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss, Relationship issues, Stress management, Substance use / addiction, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey,
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Aetna Medicare Advantage, Ascension Health Plan, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Men's issues, Physical health issues, Sleep disorder, Stress management,
Accepts Cigna, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative,
Anxiety, Depression, Grief or loss, PTSD, Relationship issues, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anxiety, Depression, Family issues, Grief or loss, Men's issues, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues, Stress management, Trauma,
Accepts Cigna, Curative, Providence Health Plan
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues, Maternal mental health, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Depression, Family issues, Relationship issues, Stress management, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
My goal is to create a safe space where the superman cape, the mask, the facade that you've had to show the world can come down. That cape is really heavy.
I want to extend a special invitation to those in the helping professions: this is a safe place to discuss those crazy stories, and know you'll never feel judged or looked down on. As a former social worker, I can tell you I've seen my own share of the best and worst humanity has to offer. My dark sense of humor is a load-bearing structure.
Anxiety, Depression, Family issues, Infertility, Maternal mental health, PTSD, Relationship issues, Substance use / addiction, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Aetna Medicare Advantage, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan, United Healthcare Medicare Advantage,
Hi, I'm glad you're here! I’m a licensed therapist with over a decade of experience supporting individuals through anxiety, depression, grief, stress, and life transitions. I offer a collaborative, supportive space where individuals feel understood and empowered to create meaningful change.
My background includes work in high-acuity settings such as correctional facilities, inpatient psychiatric units, and hospital-based outpatient care. At the Harris County Jail in Houston, Texas, I developed reentry-focused assessment tools to improve continuity of care between the court and medical systems.
I’ve been part of a team that built programs from the ground up, including a home visitation program for mothers, now offered through telehealth in both virtual and hybrid formats. I use structured therapeutic tools to help individuals actively engage in treatment.
I have a focused interest in depression, anxiety, grief, and women’s mental health, including pregnancy and postpartum. I offer telehealth sessions across Texas, with insurance and private pay options available.
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Bipolar disorder, Depression, End of life care, Men's issues, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Substance use / addiction, Trauma,
Accepts Cigna, Aetna, Oscar, Oxford, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Diabetes, End of life care, Family issues, Grief or loss, Identity issues, Infertility, LGBTQIA+, Maternal mental health, Men's issues, Panic disorders, Physical health issues, PTSD, Relationship issues, Stress management, Transgender issues, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Providence Health Plan,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression, OCD, Panic disorders, PTSD, Sleep disorder, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, United Healthcare, Aetna, Oscar, Oxford, Ascension Health Plan, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey,
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders, Family issues, Grief or loss, Identity issues, LGBTQIA+, Maternal mental health, Men's issues, OCD, PTSD, Relationship issues, Sleep disorder, Stress management, Substance use / addiction, Transgender issues, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health,
Anxiety, Depression, Men's issues, Relationship issues, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anger management, Anxiety, Cultural & ethnic issues, Depression, Panic disorders, PTSD, Stress management, Substance use / addiction, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss, Identity issues, Maternal mental health, OCD, Panic disorders, PTSD, Relationship issues, Sleep disorder, Stress management, Trauma, Women's issues,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan,
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders, OCD, Panic disorders, PTSD, Sleep disorder,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Ascension Health Plan, Carelon Behavioral Health, Curative, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network,
Anxiety, Depression, Family issues, Grief or loss, PTSD, Relationship issues, Stress management, Trauma,
Accepts Cigna, Blue Cross and Blue Shield of Texas, Aetna, Aetna Medicare Advantage, Ascension Health Plan, Blue Cross and Blue Shield of Texas Medicare Advantage, Carelon Behavioral Health, Curative, Devoted Health Medicare Advantage, Horizon Blue Cross and Blue Shield of New Jersey, Humana Medicare Advantage, Independence Blue Cross Pennsylvania - Virtual National Network,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.







































