Book a therapist or psychiatrist in Schertz, TX covered by Cigna

As a female-centric mental health therapist with 30 years of experience, and military veteran, it would be my honor to help you navigate your unique journey with your mental health. I am trained in a multitude of Trauma Therapies to include EMDR, Brainspotting and CPT

I began my career in the mental health service community, first as a case manager and then as a Licensed Professional Counselor in 2003. I began providing outpatient treatment to children, adolescents and adults who are facing anxiety, mood disorders, depression, relationship issues, trauma and grief. For me it has been a privilege to be able to do this kind of work.

I am genuine in my efforts and motivation to help others get their life back.

I have been a therapist for over 25 years providing individual, couple, family, and group therapy. I am very passionate about helping others see their individual strengths and unique gifts to help guide them and navigate challenges in life. The most valuable experience I enjoy seeing is the transformation of a person healing and growing to their desired outcome. I believe every person has the ability to achieve their highest potential.

I have been assisting individuals, couples, and families since the 80's. I consider myself a lifelong learner who blends evidence-based practice with wit and wisdom. I am licensed in Texas as a clinical social worker and chemical dependency counselor. I earned my master's degree from The University of Kansas in '96. My focus was administration and community mental health. I completed the MSW clinical practicum and seminar so that I can attest to using both sides of my brain. In my opinion, every problem has a solution. It would be my honor to assist you.

I try to be relatable, respectful, and at times transparent. My journey to becoming a therapist gives me perspectives that allow me to connect with a lot of different people from diverse walks of life

Do you worry your child or teen is struggling with anxiety, trauma, or behavior challenges at home or at school? Are you unsure how to support them, help them cope, or guide them through stress? Today’s children and teens face academic pressures, social challenges, and family expectations that can feel overwhelming. Parents often feel unsure if they’re doing enough or how to best support their child. At SAPANS, our mission is clear: “Let us help you understand your child.”

Therapy with me is real, relational, and rooted in truth.

I bring what I call a homie check-in into the space—a mix of honesty, reflection, and support where you can be called in (not called out), challenged with care, and supported as you grow into the version of yourself you’re becoming.

You’ve been holding it together for a long time.

Showing up for everyone. Pushing through. Carrying things that people don’t always see.

And at the same time... something feels off.

You’re overwhelmed, burned out, or reacting in ways that don’t fully feel like you.

That’s where our work begins.

I work with women navigating anxiety, trauma, burnout, and life transitions, especially those who are used to being “the strong one.” Together, we make sense of your patterns, your reactions, and the parts of you that learned how to survive.

Thank you so much for considering me as your next therapist. I have been working in the mental health field for the past 25 years in a variety of settings and with various groups, and have been practicing as an LPC for the past three years.

I feel honored to work with clients who face challenges related to anxiety, depression, major life transitions and trauma. I thoroughly believe that healing can be obtained by anyone and everyone is worthy of discovering a life worth living.