Book a therapist or psychiatrist in San Angelo, TX covered by Cigna

Hi, I’m Annie Mathew, a psychologist in Texas. I work with individuals and families who are feeling stuck in patterns that no longer serve them - emotionally, relationally, or internally. Many of the people I support are navigating mood disorders, trauma, or complex family dynamics and sense that something deeper is shaping their experiences, even if they can’t quite name it

Are you tired of carrying the weight of anxiety, stress, relationship challenges, or self-doubt on your own? Life can be overwhelming, especially when you're trying to meet everyone's expectations while struggling to meet your own. Therapy offers a space where you can slow down, be heard, and gain clarity without judgment. You don't need to have all the answers before reaching out. Together, we'll identify what's holding you back, build on your strengths, and create meaningful change so you can feel more confident, balanced, and in control of your life.

You’re not broken—you’re just carrying too much alone.

I work with high-achieving adults, athletes, and parents who are navigating anxiety, stress, perfectionism, relationship challenges, performance pressure or life transitions. Many of my clients are used to being the strong one, meeting high expectations, and taking care of everyone else—while quietly struggling to make space for themselves.

I have a particular passion for working with athletes and high performers who are navigating the challenge of figuring out who they are beyond what they achieve. I also work with parents and adults navigating changing roles, relationships, parenting, and the transitions that come when life doesn't look the way you expected - especially raising teenagers.

My approach is warm, practical, and real. I use compassion, humor, and insight from my own world to help you work through what's keeping you stuck, build confidence, and find tools that actually make things better. As a coach's wife, mom of 6, grandma, and professional who has navigated many of these same pressures, I understand how easy it is to lose yourself in the roles and responsibilities you carry.

You don't have to have the right words or have everything figured out before you come to therapy. We'll create a space where you feel seen, understood, and supported as you work toward greater confidence, balance, and a life that feels more manageable.

My clients may find that they are struggling with trusting themselves or others in relationships, have difficulty feeling safe or confident in their own body, and/or some have past difficult/confusing/traumatic events that can make them feel stuck. I specialize in helping teens, adults, and families with Anxiety, Panic Disorder, OCD, Trauma, Eating Disorders, Depression, Adjustments, Life Stressors, and Grief and Loss.

Hello, my name is Miguel A. Diaz and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Doctor of Nursing Practice (DNP) degree. I was born and raised in rural South Texas, which gives me a deep understanding of the unique challenges our local communities face when it comes to mental health care. My experience as a U.S. Army veteran has taught me the importance of resilience, service, and compassion—values I bring to every client relationship.

I specialize in providing psychiatric evaluation, medication management, and treatment for a wide range of mental health concerns, including anxiety, depression, and ADHD. My practice focuses on increasing access to care for children, adolescents, adults, and seniors, especially those living in underserved rural areas. Whether you’re new to mental health treatment or looking for ongoing support, you can expect care that is empathetic, evidence-based, and tailored to your individual needs.

I welcome you to reach out and take that first step toward improving your well-being.

Hi, I’m Liz! I help clients heal from past trauma and uncover the root of what’s keeping them feeling stuck. Trauma can shape the way you see yourself, others, and the world—often showing up as anxiety, depression, relationship challenges, or difficulty setting healthy boundaries.

My work focuses on addressing these deeper patterns to support lasting healing and meaningful personal growth. For those who desire it, I also offer the option to integrate Christian faith into the counseling process.

I believe therapy should not only be effective but also feel human and approachable. We’ll roll up our sleeves and do the work together, while also making space for moments of lightness along the way.

Life can look perfectly fine on the outside while feeling overwhelming underneath. You don't have to have everything figured out before starting therapy. Whether you're feeling stuck, constantly overthinking, burned out, or repeating patterns you can't seem to break, therapy can be a place to finally make sense of what's going on.

I bring curiosity, honesty, and practical insight into every session. Rather than giving generic advice or simply asking, "How does that make you feel?" we'll work together to understand what's keeping you stuck, identify what's actually changeable, and build strategies that fit your life. I'll challenge you when it's helpful, support you when it's needed, and create a space where you can be completely yourself without worrying about being judged or getting it "right."

Hi there. If you are struggling with anxiety, depression, focus, or any other mood symptoms, I'm here. You don't have to struggle alone. I can help you feel like yourself again. I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care to children, teens, and adults. I am also dual certified as a Family Nurse Practitioner, which allows me to bring a more comprehensive, whole-person perspective to mental health care. I consider emotional, physical, and lifestyle factors to develop treatment plans that are effective and sustainable.

I specialize in the evaluation and treatment of anxiety, panic, depression, mood disorders, ADHD, and stress-related conditions. I also have experience helping individuals navigate life transitions, hormonal issues, sleep concerns, and difficulty with fatigue, focus, motivation, overthinking, and emotional regulation, including clients with chronic illnesses.