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Find a Cigna therapist in Richmond, TX

Book a therapist or psychiatrist in Richmond, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Richmond, TX

Headway connects Richmond residents with Cigna insurance to quality mental healthcare providers in your area. With flexible in-person and virtual sessions and copays ranging from $0-$30, start your journey to better mental wellness today.

Dr. OluwaTosin Adebiyi

Dr. OluwaTosin Adebiyi

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“My primary goal is to build trust and develop lasting relationships with each patient by providing a positive, unique, and life-changing experience tailored to each individual's needs using evidence-based practices.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, LGBTQIA+, OCD
Empowering, Open-minded, Warm
Tami Quintana

Tami Quintana

Therapist

Virtual & in-person • Houston, TX


“With nearly 25 years of experience working with special populations and specialized training in trauma-informed care, I tailor my approach to meet your unique needs.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Jessica Sanchez-Gomez

Jessica Sanchez-Gomez

Therapist

Virtual & in-person • Houston, TX


“My approach to therapy is person-centered and child-centered, meaning I honor each client's unique experiences, strengths, and needs.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Megan Wimbish

Megan Wimbish

Therapist

In-person • 22 mi away • Houston, TX


My approach is centered on listening and nurturing the inherent resilience within each child and family. I aim to create and foster a supportive, healing environment where children and families can explore and understand their emotions and behaviors, empowering them with the necessary tools to navigate and overcome life's challenges. I utilize an eclectic strengths-based approach through child-centered play therapy, person-centered therapy, and cognitive behavioral therapy.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Judy White-Jackson

Judy White-Jackson

Therapist

Virtual & in-person • Houston, TX


“I begin by creating a warm, non-judgmental space where clients feel safe to share their stories at their own pace.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Danita Sawyer

Danita Sawyer

Therapist

Virtual & in-person • Houston, TX


“I bring a deeply integrative and client-empowered therapeutic approach rooted in cognitive-behavioral and humanistic principles.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Tami Robinson

Tami Robinson

Therapist

Virtual & in-person • Houston, TX


“I believe good emotional and mental health involves a soul path; an integration of the mind, will, and motions.”
Cigna + 15 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Melba Tatum

Melba Tatum

Therapist

Virtual & in-person • Friendswood, TX


“I use active listening, unconditional positive regard, and warm acceptance used to help build trust with clients/families.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Charlette Hart Vaughn

Charlette Hart Vaughn

Therapist

Virtual & in-person • Friendswood, TX


“I specialize in providing trauma, anxiety, and grief counseling to children, adolescents, and adults.”
Cigna + 10 others
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Shelby Wright

Shelby Wright

Therapist

Virtual & in-person • Friendswood, TX


“She is here to listen and not judge and help you explore and get in touch with your emotions and cognitive ability.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Solution-oriented
Kathryn Moore

Kathryn Moore

Therapist

Virtual & in-person • 25 mi away • Houston, TX


“I care deeply about the well-being of my clients- and humanity. I am open to- and enjoy working with- clients of all backgrounds.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Holistic, Open-minded, Warm
Teresa Mack

Teresa Mack

Therapist

Virtual & in-person • Friendswood, TX


“I work with clients in a collaborative way, creating a safe, nonjudgmental space where they can explore their experiences and emotions openly.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Demetria Harris

Demetria Harris

Therapist

Virtual & in-person • Houston, TX


“I believe healing begins with hope. My goal is to create a warm, welcoming, and nonjudgmental space where you feel heard, supported, and empowered.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Kimberly Hopkins

Kimberly Hopkins

Therapist

Virtual & in-person • Houston, TX


“My counseling style is always open, highly interactive, and positive. I will give you feedback, pose challenges, and make observations that you are encouraged to analyze, reject, or discuss in greater detail constructively.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Katie King

Katie King

Therapist

Virtual & in-person • Friendswood, TX


“The parts of our story that we often want to omit almost certainly identify our greatest strengths...”
Cigna + 16 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Stephanie Smith, Lpc

Stephanie Smith, Lpc

Therapist

Virtual & in-person • Tomball, TX


“I'm a solutions-oriented counselor with 25 years experience working with people in every walk of life.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Becky Rowlett

Dr. Becky Rowlett

Therapist

Virtual & in-person • Tomball, TX


With a doctorate in developmental psychology, I bring both expertise and a down-to-earth approach to helping people find clarity and direction when life feels overwhelming. Originally from the Midwest, I’ve called Texas home for three decades, where I enjoy family life, yoga, travel, and the challenge of keeping up with too many pets. I bring warmth, experience, and a touch of humor to therapy, walking alongside clients as they navigate growth and change with compassion and perspective.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Joshua Castro

Joshua Castro

Therapist

Virtual & in-person • Friendswood, TX


“In each session, clients will leave with tools, insight into patterns, and tangible steps to work on until the next session.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Family issues, Identity issues
Affirming, Empowering, Warm
Lorena Alvarez

Lorena Alvarez

Therapist

Virtual & in-person • Friendswood, TX


“I aim to create a space that feels both safe and empowering, where you can explore at your own pace while also gaining practical insight and direction.”
Cigna + 12 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Natalie Parffrey

Natalie Parffrey

Therapist

Virtual & in-person • 27 mi away • Cypress, TX


“Therapy offers a safe space where, together, we can explore your thoughts, feelings, and subconscious mind, while noticing your personal strengths- strengths that make you unique, accomplished, and capable.”
Cigna + 5 others
Anxiety, Family issues, Panic disorders, PTSD, Relationship issues
Challenging, Humorous, Warm
Hannah Robb

Hannah Robb

Therapist

Virtual & in-person • 23 mi away • Houston, TX


“My work with clients is relational, collaborative, and co-creative. Perhaps especially in the context of trauma, attachment, and eating disorders, I believe the therapeutic relationship can be a site of exploration, experimentation, analysis, play,...”
Cigna + 6 others
Eating disorders, Family issues, Identity issues, LGBTQIA+, PTSD
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Jennifer Plunkett

Jennifer Plunkett

Therapist

Virtual & in-person • Houston, TX


“I am passionate about helping individuals become the best versions of themselves by creating a safe and supportive environment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Solution-oriented, Warm
Lisa Yarbrough

Lisa Yarbrough

Therapist

Virtual & in-person • Houston, TX


“I feel that I have had multiple opportunities to help those in need... I have been able to help clients with depression, anxiety, grief, self-esteem, and life transitions.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Holistic, Warm
Jonathan Semro

Jonathan Semro

Therapist

Virtual & in-person • 28 mi away • Houston, TX


I have been helping people overcome life's challenges in various professions for almost 30 years. I truly enjoy being there for people when they need help, reassurance and guidance. I do my best to be approachable and see the life my clients are living.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Relationship issues
Affirming, Solution-oriented, Warm
Noel Love

Noel Love

Therapist

Virtual & in-person • Houston, TX


“Half of the benefit of therapy is simply being heard. Granted, a therapist needs to possess listening skills, and he also needs to possess the ability to integrate components of successful and proven therapies...”
Cigna + 8 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Warm
Ashlee Cleburn

Ashlee Cleburn

Therapist

Virtual & in-person • Houston, TX


“I do like to incorporate empowerment to help my clients recognize and utilize their strengths and insights to smash goals and become the best version of themselves.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Benjamin Wheeler

Benjamin Wheeler

Therapist

Virtual & in-person • Houston, TX


“My counseling approach, whether conducted in person or online, utilizes Solution-Focused Brief Therapy (SFBT).”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Bill Steinhoff

Bill Steinhoff

Therapist

Virtual & in-person • Houston, TX


“I am a licensed therapist dedicated to supporting individuals through life's challenges with strength, clarity, and compassion.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Solution-oriented
Christopher Boule

Christopher Boule

Therapist

Virtual & in-person • Houston, TX


“I have enjoyed creating a safe and inviting space for young children to young adults, where they can explore themselves and begin to heal.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Humorous

Offers free consultationsView profile and book
Dr. Linda Ellis

Dr. Linda Ellis

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I am not only a counselor, but also a mother and a wife, which gives me a unique perspective on the challenges many face in their everyday lives.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded

Offers free consultationsView profile and book
Karen Bryant

Karen Bryant

Therapist

Virtual & in-person • Humble, TX


“Karen is a neuro-divergent affirming therapist who works with adults, adolescents, children, families and couples.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Angie Gomez

Angie Gomez

Therapist

Virtual & in-person • Lake Jackson, TX


“Angie specializes in trauma-focused therapy by using Eye Movement Desensitization and Reprocessing (EMDR).”
Cigna + 17 others
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Direct, Holistic, Humorous
John Gillespie

John Gillespie

Therapist

Virtual & in-person • Spring, TX


John Gillespie is a dedicated Licensed Master Social Worker (LMSW) providing individual and group counseling in Houston, TX. He earned his Master’s degree from the Warden School of Social Work at Our Lady of the Lake University in San Antonio, and though he trained across Texas, he proudly calls Houston home.

Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Solution-oriented
Mia Volrie

Mia Volrie

Psychiatric Mental Health NP

Virtual & in-person • League City, TX


I know what it’s like to want change and feel unsure where to begin. That’s why I created Oh Shift-a space to pause, breathe, and start again. As a dual-certified Nurse Practitioner with over 10 years of experience, I bring clinical expertise grounded in genuine compassion. I don’t believe you’re broken, I believe you’re becoming. Your story matters, and this work is about helping you shift into the next version of yourself with clarity, confidence, and intention.

Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
John Beralas

John Beralas

Therapist

Virtual & in-person • The Woodlands, TX


“My approach to therapy is client-centered while being flexible using interventions tailored to the client.”
Cigna + 15 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Relationship issues
Empowering, Energetic, Warm
Pacificah Nyangau

Pacificah Nyangau

Psychiatric Mental Health NP

Virtual & in-person • Spring, TX


“I utilize evidence-based interventions holistically to promote mental well-being while prescribing medications and offering psychotherapeutic interventions.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Taylor Dahlgreen

Taylor Dahlgreen

Therapist

Virtual & in-person • Spring, TX


As a licensed professional counselor, I believe your mental health matters. I help clients who feel stuck, overwhelmed, confused, or unlike themselves. I work with adults, teens, and families navigating worry, sadness, stress, and the challenges that come with anxiety, depression, and trauma.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Miracle Fan

Miracle Fan

Therapist

Virtual & in-person • 27 mi away • Houston, TX


“I believe healing begins in connection and expression—connection with yourself and others as well as a safe space where we feel seen, supported, and free to express yourself fully.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Holistic
Jonesa Cochran

Jonesa Cochran

Therapist

Virtual & in-person • Spring, TX


“I am a solution-focused Cognitive Behavior Therapist. I teach how the brain is wired, how our personality influences our behaviors, and how to manage energies, emotions, and expectations.”
Cigna + 9 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Solution-oriented, Warm
Elizabeth Delagarza

Elizabeth Delagarza

Therapist

Virtual & in-person • Spring, TX


Hi, I’m Elizabeth. I work with women and teen girls ages 15+ experiencing anxiety, depression, trauma, relationship stress, burnout, menopause, and major life transitions.

My approach is warm, practical, and collaborative.

I use Cognitive Behavioral Therapy (CBT), trauma-focused and strength-based approaches, and Christian counseling when desired. I also incorporate other evidence-based strategies to help you recognize patterns, manage difficult emotions, build healthier boundaries, and feel more confident in your daily life.

I especially enjoy working with women who spend so much time caring for others that they begin to feel overwhelmed, emotionally drained, or disconnected from themselves.

Therapy is available in English and Spanish. Together, we will focus on helping you feel more grounded, supported, and better equipped to move forward.

Cigna + 13 others
Anxiety, Cultural & ethnic issues, Depression, Maternal mental health, Relationship issues
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way
1 Cost may vary based on your location, age, and insurance coverage.