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Find a Cigna therapist in Prosper, TX

Book a therapist or psychiatrist in Prosper, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Prosper, TX

Access mental health support in Prosper with Cigna coverage through Headway's network of 9,417 licensed providers. With copays ranging from $0-$35, you can connect with a therapist for virtual or in-person sessions and start feeling better without the financial burden.

Ruquiyah Foye

Ruquiyah Foye

Therapist

Virtual & in-person • 9 mi away • Frisco, TX


“I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Lisa Lohstroh

Lisa Lohstroh

Therapist

Virtual & in-person • 9 mi away • Frisco, TX


“It is my desire to help you discover new ways of thinking and acting so you can gain freedom from thoughts or patterns that are keeping you stuck.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shawn Parrott

Shawn Parrott

Therapist

Virtual & in-person • 9 mi away • Frisco, TX


“I have 17+ years of experience utilizing CBT, existential, spirituality, and person-centered approaches to addressing personal life challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Nazanin Ahmady

Nazanin Ahmady

Therapist

In-person • 7.2 mi away • Frisco, TX


“I create a soul-centered environment that encourages the use of art to self-discover and find healing through incredibly challenging life experiences.”
Cigna + 12 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Lianna Mueller

Lianna Mueller

Therapist

Virtual & in-person • 8.2 mi away • Frisco, TX


“I'm passionate about meeting you where you are and helping you discover the specific tools you need for healing and a brighter future!”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Inquisitive, Warm
Eugenia Sullivan

Eugenia Sullivan

Therapist

Virtual & in-person • 9.4 mi away • McKinney, TX


“I am warm, compassionate and curious, and I practice from a collaborative and nonsecular perspective.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Daniel Williamson

Daniel Williamson

Therapist

Virtual & in-person • 8.2 mi away • Frisco, TX


“My approach is rooted in the belief that while life is often unpredictable, you already possess unique strengths and values that can guide you through it.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Empowering, Solution-oriented, Warm
Connor Leardini

Connor Leardini

Therapist

Virtual & in-person • 8.2 mi away • Frisco, TX


“I am a very laid back but solution-focused therapist... plan on making the sessions fun, enjoyable and engaging.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Energetic, Humorous
Elliot Lee

Elliot Lee

Therapist

Virtual & in-person • 8.2 mi away • Frisco, TX


“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Warm
Jane Williamson

Jane Williamson

Therapist

Virtual & in-person • 9 mi away • Frisco, TX


“I have over 40 years of experience in private practice, have worked as a psychiatric nurse, and in a drug/alcohol rehab center providing individual and family therapy.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Eric Rausch

Eric Rausch

Therapist

Virtual & in-person • 9.7 mi away • McKinney, TX


I work with adults, couples, and teens, helping people untangle challenges that often feel overwhelming, interconnected, or hard to name. I believe most struggles don’t exist in isolation—they affect our relationships, our emotions, and how we move through the world. My role is to truly get to know you, understand your story, and support you in creating meaningful, lasting change.

My background is both clinical and academic. I hold a Master’s degree in Clinical Mental Health Counseling, along with graduate degrees in Philosophy and Sociology, and a bachelor’s degree in Psychology and Communications. I’m also a doctoral candidate in Educational Psychology. This combination allows me to look at your concerns through emotional, relational, and systemic lenses—not just symptom-focused ones.

I specialize in trauma work, relationship therapy, and working with preteens and teens—who are often misunderstood but incredibly important to support early. I’ve trained in EMDR, Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), CBT, Art Therapy, and Conflict & Dispute Resolution. Above all, I value creating a space where you feel safe, respected, and genuinely supported.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Payal Punatar

Payal Punatar

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“I want clients to feel that they are not alone, that their experiences matter, and that they have a dedicated partner walking alongside them as they build a healthier path forward.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • 8.2 mi away • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • 10 mi away • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Theresa Grzebinski

Theresa Grzebinski

Therapist

Virtual & in-person • 11 mi away • Frisco, TX


Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages. I use professional and personal knowledge and experience including Cognitive Behavioral Therapy, Mindfulness, Self-Compassion, Family Systems, and Narrative Therapy. I care deeply about what I do and want you to leave feeling heard, understood, and supported. I love supporting women as they work through challenges, especially in the context of parenting. I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Sydney Taylor

Sydney Taylor

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“My approach to therapy is rooted in warmth, acceptance, and non-judgment as I believe in creating a safe, supportive space where clients feel heard and valued.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Energetic, Solution-oriented

Offers free consultationsView profile and book
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 11 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Deborah Muse

Deborah Muse

Therapist

Virtual & in-person • 6.4 mi away • McKinney, TX


“Healing is a courageous act of self-love, accepting your past, embracing your present and creating a brighter future.”
Cigna + 9 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Eliza Creedon

Eliza Creedon

Psychiatric Mental Health NP

Virtual & in-person • 2.4 mi away • Prosper, TX


I am committed and dedicated to serving my patients and community. I am an advocate for mental health, and I integrate innovative treatments in my practice.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Inquisitive
Jaclyn Jackson

Jaclyn Jackson

Therapist

Virtual & in-person • 9.4 mi away • Frisco, TX


“I provide a warm, compassionate, and nonjudgmental space where you can feel safe exploring life's challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Solution-oriented, Warm
Dr. Corey Allan

Dr. Corey Allan

Therapist

Virtual & in-person • 12 mi away • Allen, TX


“Therapy with me is direct and collaborative. I'm not going to reflect your feelings back at you for 50 minutes. I'm going to work with you.”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Empowering, Participatory
Susan Pfau

Susan Pfau

Therapist

Virtual & in-person • 9.8 mi away • Frisco, TX


“I create a welcoming, trusting, and safe environment where clients can find success in managing symptoms of depression, trauma, anxiety, life transitions, relationship challenges, and self-esteem issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Shaista Ahmad

Shaista Ahmad

Therapist

Virtual & in-person • 12 mi away • Allen, TX


“I truly believe that therapy is a collaborative process, and my goal is to empower you to achieve your personal goals.”
Cigna + 12 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
LaVivian Thomas

LaVivian Thomas

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“Michelle is an interactive and personable therapist, her therapeutic style emphasizes providing support and practical feedback...”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • 12 mi away • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Rhonda Smith

Rhonda Smith

Therapist

Virtual & in-person • 7.3 mi away • Frisco, TX


Hi, I’m glad you’re here. I’m an EMDR certified, licensed professional counselor who believes real growth starts with curiosity, compassion, and a little bit of courage. Therapy with me is more than just managing symptoms—it’s about uncovering your strengths, celebrating progress, and building a life that feels balanced, resilient, and truly yours.

I take a warm, collaborative approach that gives you a safe space to explore patterns, process challenges, and build on what’s already working. Together, we’ll blend practical tools with deeper reflection to help you move through life’s struggles, find your balance, and create a life that feels good to live. My hope is that you leave each session feeling grounded, encouraged, and connected to what matters most.

Cigna + 13 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Empowering, Inquisitive, Warm
Keshara Brown

Keshara Brown

Therapist

Virtual & in-person • 12 mi away • Plano, TX


You’re doing your best—but parenting can feel heavy. Maybe your child is having big emotions, struggling with anxiety, or acting out in ways that worry you. Maybe you’re exhausted, overwhelmed, and wondering if you’re doing enough. You're not alone—and you don’t have to figure it all out by yourself. I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows

Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Energetic, Holistic

Offers free consultationsView profile and book
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Theresa Leal

Theresa Leal

Therapist

Virtual & in-person • 11 mi away • Frisco, TX


“I have a special interest in women's issues, particularly postpartum mental health and societal challenges faced by adolescent girls.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Renee Segler

Renee Segler

Therapist

Virtual & in-person • 11 mi away • Allen, TX


“I believe clients simply want to be happy. They want to make their choices in life without guilt or shame.”
Cigna + 13 others
Anxiety, Depression, Grief or loss, PTSD, Trauma
Direct, Empowering, Warm
Linda Gandy

Linda Gandy

Therapist

Virtual & in-person • 11 mi away • Frisco, TX


“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Davina Linguist

Davina Linguist

Therapist

Virtual & in-person • 7.3 mi away • Frisco, TX


“Therapy offers a steady, collaborative space to slow down, make meaning of lived experiences, and begin restoring a grounded relationship with oneself.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Stephen Simpson

Stephen Simpson

Therapist

Virtual & in-person • 11 mi away • Frisco, TX


“I aim to work alongside you as your counselor to assist, advocate, and help guide you during your season.”
Cigna + 9 others
Anxiety, Depression, Grief or loss, Men's issues, Relationship issues
Energetic, Humorous, Solution-oriented

Offers free consultationsView profile and book
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 11 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
William Solari

William Solari

Therapist

Virtual & in-person • 11 mi away • Frisco, TX


“My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Courtney Thomsen

Courtney Thomsen

Therapist

Virtual & in-person • 9.7 mi away • McKinney, TX


“I have received additional training in working with individuals that have experienced Trauma and Complex Trauma, Grief and Loss, individuals on the Autism Spectrum, and ADHD.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Solution-oriented
Shanna Wilder

Shanna Wilder

Therapist

Virtual & in-person • 11 mi away • Plano, TX


“As a counselor, I try to see the world through your eyes, to understand how you think of yourself, your partner, and the world around you.”
Cigna + 10 others
Family issues, LGBTQIA+, Men's issues, Relationship issues, Stress management
Direct, Holistic, Warm
Akisha Simon

Akisha Simon

Therapist

Virtual & in-person • 9 mi away • McKinney, TX


“My approach employs evidence-based practices emphasizing Cognitive Behavior Therapy, Dialectical Behavior Therapy and EMDR.”
Cigna + 14 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Holistic, Solution-oriented
Shelbie Michaels

Shelbie Michaels

Therapist

Virtual & in-person • 12 mi away • Allen, TX


“My goal is to create a safe, caring space where you feel heard, understood, and supported as we work together toward healing.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.