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Find a Cigna therapist in North Richland Hills, TX

Book a therapist or psychiatrist in North Richland Hills, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in North Richland Hills, TX

Headway connects North Richland Hills residents with Cigna insurance to providers offering both talk therapy and medication management. Many patients save up to 75% on sessions, with availability within two weeks and free initial consultations available.

Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Open-minded
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • 27 mi away • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Cigna + 7 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Solution-oriented, Warm
Julie Delene Najarro

Julie Delene Najarro

Therapist

Virtual & in-person • Allen, TX


“I'm a straightforward, compassionate counselor who helps teens and adults regain steadiness and hope.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Kenneth Siedler

Dr. Kenneth Siedler

Psychologist

Virtual & in-person • 27 mi away • Dallas, TX


“With more than 30 years of experience, I understand that people rarely fit neatly into a single concern or diagnosis.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Joann Gulley

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • Garland, TX


“I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Denise Delgado

Denise Delgado

Therapist

Virtual & in-person • Mesquite, TX


“I work with first-generation and BIPOC individuals who may feel caught between where they come from and discovering who they are becoming.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Michelle Youtsey

Michelle Youtsey

Therapist

Virtual & in-person • Prosper, TX


“With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with psychological insight.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Marc Kitano

Marc Kitano

Therapist

Virtual & in-person • McKinney, TX


“My clients often tell me that my personality is disarming, yet helpful in exploring what suits them.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Ruth Thomas

Ruth Thomas

Therapist

Virtual & in-person • Sunnyvale, TX


“My goal with each client is to create a customized treatment plan that is adaptive as situations change through our time together.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Dr. Corey Allan

Dr. Corey Allan

Therapist

Virtual & in-person • Allen, TX


“Therapy with me is direct and collaborative. I'm not going to reflect your feelings back at you for 50 minutes. I'm going to work with you.”
Cigna + 4 others
Anxiety, Depression, Family issues, Men's issues, Relationship issues
Direct, Empowering, Participatory
Cheryl Edinbyrd

Cheryl Edinbyrd

Therapist

Virtual & in-person • 28 mi away • Dallas, TX


“My approach is utilizing CBT, DBT, EMDR, Hypnotherapy and Natuurpathic Care to meet clients where they are...”
Cigna + 13 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Eating disorders
Direct, Empowering, Solution-oriented
Tina Fast

Tina Fast

Psychiatric Mental Health NP

Virtual & in-person • Fairview, TX


“As a mother of four—including three neurodivergent children—I understand firsthand the challenges many families face.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Kristin Figueroa

Kristin Figueroa

Therapist

Virtual & in-person • McKinney, TX


“My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Kristin Figueroa

Kristin Figueroa

Therapist

Virtual & in-person • McKinney, TX


“My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Regina Rockwood

Regina Rockwood

Therapist

Virtual & in-person • Granbury, TX


“Solution Focused Therapy is a future-focused, goal-directed therapy that is centered on clear, concise, realistic goal dialogs...”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Gina Polidoro-Yodice

Gina Polidoro-Yodice

Therapist

Virtual & in-person • McKinney, TX


  • Enjoy working with children, adolescents, adults, family and marriage populations.
  • For past several years I have worked in both private and public school settings.
  • Hold a certification in both Trauma and Christian Counseling.
Cigna + 15 others
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Creative, Empowering, Holistic
Linda May

Linda May

Therapist

Virtual & in-person • 28 mi away • Dallas, TX


“I serve as a collaborative guide, helping clients explore their own strengths and pathways to resolution.”
Cigna + 11 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Torshia Watson

Torshia Watson

Therapist

Virtual & in-person • Wylie, TX


“My agency approach is Cognitive Behavior and DBT. However, the treatment modalities are tailor specifically to your therapeutic needs.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Direct, Participatory, Solution-oriented
Dr. Valerie Hope

Dr. Valerie Hope

Therapist

Virtual & in-person • Granbury, TX


“They can expect to be provided the opportunity to feel safe, to process, explore and heal, while also learning or strengthening their tools.”
Cigna + 14 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Empowering, Participatory, Solution-oriented
Sarah Carnett

Sarah Carnett

Therapist

Virtual & in-person • Granbury, TX


“I seek to find function behind behaviors and help people learn skills to better deal with their thinking and behavioral patterns.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Open-minded
Shelley Howard

Shelley Howard

Therapist

Virtual & in-person • 28 mi away • Denton, TX


“I see it as an honor and deep privilege to be able to provide a safe, accepting environment for which greater clarity, joy and fulfillment can arise.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Humorous
Tina Dongmo

Tina Dongmo

Psychiatric Mental Health NP

Virtual & in-person • Rockwall, TX


“In sessions, clients can anticipate gaining a safe and non-judgmental environment to express their thoughts and feelings.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Tyra Fort

Tyra Fort

Therapist

Virtual & in-person • Rockwall, TX


As a Licensed Professional Counselor, I believe meaningful change begins with transforming the way we think and behave. When we shift our internal patterns, we create space for healthier, more adaptive responses to life’s challenges. While we cannot change the past, we can work together to build new skills that help you navigate the present with clarity and approach the future with confidence.

I specialize in individual counseling for adults and adolescents, offering support for depression, anxiety, anger management, grief, emotional trauma, and adolescent development.

My goal is to help you build resilience, strengthen self‐awareness, and develop practical tools that support lasting, meaningful change.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
George Andrew Hillis

George Andrew Hillis

Therapist

Virtual & in-person • Rockwall, TX


“I utilize a range of evidence-based strategies and tailor treatment to each person's goals and needs.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Lauryn Jackson

Lauryn Jackson

Therapist

Virtual & in-person • Rockwall, TX


“I specialize in helping couples find their spark again, teens find their footing, and individuals navigate big life changes.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Rosine Vandenberg

Rosine Vandenberg

Psychiatric Mental Health NP

Virtual & in-person • Princeton, TX


“I take a holistic, warm, and energetic approach to care and use both cognitive and solution-based modalities.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Alexandra Shauger

Alexandra Shauger

Therapist

Virtual & in-person • 28 mi away • Ennis, TX


“My primary areas of focus are relationship conflict and domestic violence in young adults, specializing in cases with court involvement.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Family issues, Maternal mental health
Humorous, Participatory, Solution-oriented

Offers free consultationsView profile and book
Sarah Teschendorf

Sarah Teschendorf

Therapist

Virtual & in-person • Anna, TX


“I believe therapy should feel like a partnership—one where you are empowered to grow, heal, and move forward.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Holly Steward

Holly Steward

Therapist

Virtual & in-person • Caddo Mills, TX


“I'm a warm, down-to-earth therapist who believes real change starts with feeling safe and truly seen.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm

Offers free consultationsView profile and book
Kristy Meador

Kristy Meador

Therapist

Virtual & in-person • Bowie, TX


“I approach therapy through the lens of attachment and faith, blending evidence-based care (CBT, EMDR, EFT) with Christian counseling when desired.”
Cigna + 14 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Humorous, Warm
Annie Farrar

Annie Farrar

Therapist

Virtual • Texas


I believe therapy should feel like a place where you can be yourself without judgment. I work with teens and adults across the lifespan, with particular experience supporting clients as they navigate anxiety, relationships, life transitions, and the challenges that come with change. My background in education has given me a deep understanding of the pressures people face at different stages of life, while my counseling training allows me to support clients in finding greater clarity, confidence, and balance. I strive to create a space that feels comfortable, supportive, and collaborative, while helping clients recognize their strengths and move toward meaningful change.

Cigna + 6 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Empowering, Humorous, Solution-oriented
Nathan Kortu

Nathan Kortu

Therapist

Virtual • Fort Worth, TX


Hi, I’m Nathan, and I’m glad you’re here. I’m a Licensed Professional Counselor Supervisor (LPC-S) in Texas with 25 years of experience in Christian counseling. I earned my M.A. from Amberton University and my B.A. in Pastoral Counseling from Criswell College. As a multicultural therapist, I enjoy helping people from all backgrounds work through life’s challenges, strengthen relationships, and move toward meaningful change.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Direct, Solution-oriented
Dr. Zahide Sunal

Dr. Zahide Sunal

Therapist

Virtual • Texas


Adults across the lifespan come to my practice navigating anxiety, depression, life transitions, work stress, relationship challenges, and questions of identity or cultural belonging. Many are high-functioning on the outside but feel overwhelmed, disconnected, or uncertain internally. I also specialize in working with immigrants and individuals exploring multicultural identity. Together, we create a space to slow down, make sense of emotional experiences, understand patterns that may be keeping them stuck, and build resilience and clarity for what comes next.

I specialize in anxiety, depression, life transitions, relationship concerns, and cultural identity exploration. My work integrates CBT, mindfulness, person-centered therapy, and family systems theory, grounded in cultural humility. I help clients build insight, coping skills, and meaningful, lasting change.

You don’t have to carry everything alone. Therapy is a space where you can feel seen, understood, and supported without judgment. Together, we can explore what feels heavy, uncover deeper patterns, and move toward greater clarity and ease. If you’re ready for change, I invite you to take that next step toward yourself.

Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Kristina Whitmore

Kristina Whitmore

Therapist

Virtual • Texas


“My goal is to make the process of therapy as seamless as possible by tailoring a treatment plan that uniquely fits you and your lifestyle.”
Cigna + 8 others
Anxiety, Depression, Diabetes, End of life care, Family issues
Creative, Empowering, Warm
Markiesha Johnson

Markiesha Johnson

Therapist

Virtual • Texas


“The therapeutic process is not a sprint but a marathon, and she is willing to support you every step of the way.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Michelle White

Michelle White

Therapist

Virtual • Texas


“I bring a grounded, straightforward, and compassionate approach to therapy. I believe the best therapy happens when people feel safe enough to be honest about what they are going through.”
Cigna + 12 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Shanna Carew-Lindie

Shanna Carew-Lindie

Therapist

Virtual • Texas


“My goal is to provide the necessary resources to help you change the negative thoughts, feelings, and behaviors that can affect your daily life.”
Cigna + 7 others
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Angela Hapgood

Angela Hapgood

Therapist

Virtual • Texas


“I specialize in trauma-focused therapy and use evidence-based approaches including CBT, DBT, mindfulness-based strategies, and EMDR-informed work to help clients reduce symptoms, process difficult experiences, and build emotional regulation skills.”
Cigna + 8 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Warm
Joseph Alvarez

Joseph Alvarez

Therapist

Virtual • Texas


“I have over 16 years of experience as a Social Worker (LCSW), helping clients navigate a wide range of mental health challenges.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Adelia Wieland

Adelia Wieland

Therapist

Virtual • Texas


“I'm a Licensed Clinical Social Worker with 16 years of experience, trained in attachment-focused EMDR, and I specialize in helping adults heal from childhood emotional neglect and complex trauma.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.