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Find a Cigna therapist in New Braunfels, TX

Book a therapist or psychiatrist in New Braunfels, TX covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in New Braunfels, TX

Find the right mental health provider in New Braunfels covered by Cigna on Headway. Our 9,126 providers offer talk therapy and medication management with typical copays near $30. Schedule your free consultation today and connect with available providers within two weeks.

Brittany Peoples

Brittany Peoples

Therapist

Virtual • Texas


“My approach is grounded in evidence-based practices and informed by my commitment to creating an affirming, non-judgmental space.”
Cigna + 3 others
Anger management, Anxiety, Depression, PTSD, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Lynda Agbai

Lynda Agbai

Psychiatric Mental Health NP

Virtual • Texas


As a psychiatric mental health nurse practitioner, I believe everyone deserves a safe space to be heard, supported, and understood. Reaching out for help can feel overwhelming, but you do not have to navigate life’s challenges alone. I work with clients experiencing anxiety, depression, stress, trauma, mood disorders, and other mental health concerns, and I strive to create a warm, relaxed, and nonjudgmental environment where clients feel comfortable being themselves. My approach is collaborative, supportive, and focused on helping each person find balance, healing, and emotional wellness at their own pace.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Maria E Garza

Maria E Garza

Therapist

Virtual • Texas


“I have an eclectic approach because it depends on what the individual has experienced the best or might be experiencing,”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Alyssa Flores

Alyssa Flores

Therapist

Virtual • Texas


“I've got two master's degrees (in Clinical Mental Health Counseling and Experimental Psychology) and a strong background in crisis work...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Panic disorders
Inquisitive, Open-minded, Warm
Dr. Akinloye Oyerinde

Dr. Akinloye Oyerinde

Psychiatric Mental Health NP

Virtual • Texas


I am committed to providing compassionate, evidence-based psychiatric care. As a Doctor of Nursing Practice and Board-Certified Psychiatric–Mental Health Nurse Practitioner, I approach every patient with respect, empathy, and a focus on safety. My clinical decisions are grounded in current research, best practices, and your individual needs.

I believe in a collaborative and transparent treatment process. I value open communication. I want you to feel comfortable discussing your symptoms, concerns, and goals so we can work together to create a plan that truly supports your mental health.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Chris Gilliland

Chris Gilliland

Therapist

Virtual & in-person • Richardson, TX


“My goal isn't just to help you cope. It's to help you actually understand what's going on and move through it.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Solution-oriented
Patricia De La Garza

Patricia De La Garza

Therapist

Virtual • Texas


“My goal is to help clients feel empowered, capable, and confident in their ability to navigate challenges and improve their overall well-being.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Nora Zaizar

Nora Zaizar

Therapist

Virtual • Texas


“As a bilingual (Spanish/English), bicultural therapist, I bring awareness and sensitivity to the therapeutic relationship...”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Affirming, Empowering, Solution-oriented
Millicent Elumelu

Millicent Elumelu

Psychiatric Mental Health NP

Virtual • Texas


“I believe everyone deserves to seek mental health support with confidence, free from fear of prejudice or stigma, in a compassionate and accepting environment.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Kimberly Eerkes

Kimberly Eerkes

Therapist

Virtual • Texas


“I'm deeply committed to fostering authentic connection—within yourself and with others—because I believe connection is a cornerstone of healing.”
Cigna + 3 others
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Sophia Bordon

Sophia Bordon

Therapist

Virtual • Texas


My style is warm and collaborative! I want my clients to feel heard and validated. I work with teenagers and adults who are experiencing anxiety, depression, grief, life transitions, relationship challenges, stress, and difficulties managing overwhelming emotions. Many of my clients come to therapy feeling stuck, exhausted, disconnected from themselves, or unsure how to cope with the challenges they are facing. I will help you with patterns of behavior that are no longer serving you.

Cigna + 8 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Chinwe Ugochukwu

Chinwe Ugochukwu

Psychiatric Mental Health NP

Virtual • Texas


“Chinwe believes in holistic care and ensures the patient is well informed so they can make informed decisions regarding their care.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Holistic, Solution-oriented

Offers free consultationsView profile and book
Damaris Ybarra

Damaris Ybarra

Therapist

Virtual • Texas


“As a Licensed Professional Counselor, I create a warm and collaborative space where clients can feel safe to explore, heal, and grow.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Holly Bankston

Holly Bankston

Therapist

Virtual • Texas


I believe that every person has the capacity for growth, healing, and meaningful change. My goal is to provide a safe, supportive, and nonjudgmental environment where clients feel comfortable exploring life’s challenges, processing difficult emotions, and gaining a deeper understanding of themselves. I know that starting therapy can feel vulnerable, so I work to create a space where you feel heard, respected, and supported from the very beginning. I’m especially passionate about helping individuals navigate concerns related to trauma, anxiety, stress, relationships, and family issues while building insight, resilience, and healthier ways of coping.

Cigna + 1 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented

Offers free consultationsView profile and book
MaryClare Crocker

MaryClare Crocker

Therapist

Virtual • Texas


“My approach is active, experiential, and values-based—I help clients move from insight into meaningful, embodied change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Andrea Estrada

Andrea Estrada

Therapist

Virtual • Texas


“I'll provide you with the support and resources as we start this journey of discovery and insight together.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Abosede Okuwa

Abosede Okuwa

Psychiatric Mental Health NP

Virtual • Texas


“With over two decades of healthcare experience, I bring a holistic approach to mental health and primary care, ensuring that my patients receive the comprehensive support they need to achieve wellness.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Danyell Wells

Danyell Wells

Therapist

Virtual • Texas


“As a Licensed Clinical Social Worker with over 13 years of experience, I help adolescents (12+) and adults navigate anxiety, burnout, life transitions, and the lasting weight of trauma.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Humorous, Solution-oriented

Offers free consultationsView profile and book
Karen Smith

Karen Smith

Therapist

Virtual • Texas


“I am a Licensed Clinical Social Worker with over 14 years of experience helping adults navigate life's transitions with clarity, healing, and purpose.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Alicia Thomas

Alicia Thomas

Therapist

Virtual • Texas


“I have been a therapist for over 15 years and I believe every problem has a solution. In your sessions with me, we will build trust identify the issue then focus on the solution.”
Cigna + 5 others
Anxiety, Depression, Stress management
Affirming, Challenging, Solution-oriented
Alexandra Fernandez

Alexandra Fernandez

Therapist

Virtual & in-person • Conroe, TX


My name is Alexandra, though most people call me Alex.

Life can be messy, overwhelming, and at times downright exhausting. Whether you're struggling with anxiety, depression, disordered eating, grief, relationship challenges, or navigating a major life transition, it can feel like you've lost your footing or aren't quite sure who you are anymore. I work with adolescents and adults who are looking for a space to show up as they are—without judgment, pressure, or the expectation that they need to have it all figured out.

I have meaningful experience supporting individuals navigating eating disorder recovery, helping clients build practical coping skills to manage urges while also exploring the deeper stories, beliefs, and emotions that shape their relationship with themselves. I also work with individuals processing grief and loss, recognizing that healing isn't about "moving on," but learning how to carry what matters while continuing to move forward.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Eating disorders, End of life care
Direct, Empowering, Energetic
Dee Gardner-Wilson

Dee Gardner-Wilson

Therapist

Virtual • Texas


I am Doris Gardner-Wilson, LCSW, LCDC, CSAT, a Texas-licensed therapist with over 14 years of experience. I specialize in complex trauma, PTSD, anxiety, depression, grief, and addiction. As an EMDR-trained clinician and certified sex addiction therapist, I work with individuals, partners, and survivors of narcissistic abuse. I provide a safe, judgment-free space to help you break free from limiting patterns. It takes courage to take the first steps toward a happier life, and I’m here to empower your healing journey. Search Dee Gardner on YouTube for more resources.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Energetic
Joyce Thomas Campbell

Joyce Thomas Campbell

Therapist

Virtual • Texas


I'm Dr. Joyce Thomas-Campbell, and I've spent more than 40 years walking alongside people through some of life's most tender and difficult seasons. My career has taken me from directing counseling and student support programs at Paul Quinn College, to leading Communities in Schools, to years of counseling at Texas State Technical College. Along the way, I also founded Empowering a Better You, because I believe deeply that everyone has the capacity to grow into a stronger, fuller version of themselves.

What all those years have taught me is simple: people don't need to be fixed, they need to be heard. I bring warmth, honesty, and a good deal of lived wisdom to every conversation. I'm the kind of person who will listen closely, tell you the truth kindly, and stay in your corner. Outside of my work, I'm a wife, mother, grandmother, and great-grandmother, so I understand family, love, loss, and resilience not just as a counselor but as someone who has lived it. I also stay current with the latest in the field through ongoing training each year, because you deserve care that's both seasoned and up to date.

Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Identity issues
Direct, Empowering, Holistic
Gladys Sanchez

Gladys Sanchez

Therapist

Virtual • Texas


“With a woman-centered and maternal-centered approach, I create a space where healing happens on your terms, at your pace.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Creative, Empowering, Warm
Sebastian Colon-Otero

Sebastian Colon-Otero

Therapist

Virtual • Texas


“With over 20 years of experience, I work with adults and couples navigating anxiety, depression, trauma, relationship issues, substance use concerns, women's issues, grief and loss, anger management, eating disorders, and life transitions.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Kristina Nelson

Dr. Kristina Nelson

Therapist

Virtual & in-person • Corpus Christi, TX


“I provide a warm, welcoming environment for clients to work through life's challenges and achieve personal and relational growth.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Joely Duke

Joely Duke

Therapist

Virtual • Texas


“I am direct, and I am also extremely validating and caring (and I consider myself to be slightly hilarious, but of course I am able to wax and wane this as appropriate!).”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Carla Elbel

Carla Elbel

Psychologist

Virtual • Amarillo, TX


“I blend evidence based practices with a warm, relational style that helps you feel grounded rather than overwhelmed.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Participatory, Warm
Chrystal Hamilton-Dorelien

Chrystal Hamilton-Dorelien

Therapist

Virtual • Texas


“I work in a warm, collaborative, and thoughtful way, helping clients slow down, explore patterns, and make sense of their experiences with compassion rather than judgment.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Inquisitive, Warm
Tracy Skripka

Tracy Skripka

Therapist

Virtual • Texas


Life can feel overwhelming when you're carrying more than anyone else realizes. Whether you're struggling with anxiety, grief, relationship challenges, parenting stress, trauma, or simply trying to navigate a difficult season of life, you don't have to face it alone. For more than 28 years, I've had the privilege of supporting individuals and families through life's challenges, first through education and counseling-related support, and now as a therapist. I work with children ages 6 and older, adolescents, adults, and seniors, helping each person build resilience, strengthen relationships, and develop the confidence and skills needed to move forward. My goal is to create a space where you feel genuinely heard, understood, and empowered to grow.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Jacqueline DiFiore

Jacqueline DiFiore

Therapist

Virtual • Texas


“As a client, you need a safe space where you feel heard and seen so you can make the changes you want to make.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Kim Ridley

Kim Ridley

Therapist

Virtual • Houston, TX


“My approach is a "no judgement zone" and I am willing to meet each individual where they are in their life domain.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Chardial Samuel

Chardial Samuel

Therapist

Virtual • Texas


“I thrive on creating strong, positive therapeutic relationships where people feel safe, heard, understood, as well as, empowered to embrace a brighter future.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Steven Balarin

Steven Balarin

Therapist

Virtual • Texas


If you've been struggling with anxiety, depression, addiction, anger, or behaviors that keep getting in the way of the life you want, you don't have to figure it out alone. I'm a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with 18 years of experience helping people rebuild their lives through criminal reentry. Today, I work with children, teens, adults, and couples who are looking for real change. Over the years, I've learned that no one is defined by their past, and I believe every person is capable of growth when they're given the right support.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Macheda Larosiliere

Macheda Larosiliere

Therapist

Virtual • Texas


Hi, I’m Macheda, a Licensed Clinical Social Worker (LCSW). I work with adults navigating anxiety, stress, grief, relationship challenges, and life transitions that can leave you feeling overwhelmed, emotionally exhausted, or uncertain about what comes next. Many of my clients are used to being strong for others but privately feel stretched thin, disconnected from themselves, or unsure how to keep carrying everything they’ve been holding. Therapy can be a space to pause, make sense of what you’re experiencing, and begin moving forward with greater clarity and self-understanding.

Through my experience in healthcare and individual settings, I’ve supported people and families during some of life’s most challenging and vulnerable moments. As an immigrant, I also understand how culture, identity, family expectations, and lived experiences can shape the way we see ourselves, relate to others, and navigate change. I recognize that emotional struggles do not happen in isolation, and I take care to understand the full context of your experiences rather than focusing only on symptoms.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented

Offers free consultationsView profile and book
David Garcia

David Garcia

Therapist

Virtual • Texas


“My therapeutic approach is grounded in humanistic, person-centered principles, which means I start from a place of genuine respect for who you are and what you've been through.”
Cigna + 5 others
Chronic conditions, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Eboni Samuel

Eboni Samuel

Therapist

Virtual • Texas


“I specialize in helping clients identify and eliminate barriers so they can reach their personal goals and live more fulfilling lives.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Jessica Shipley

Jessica Shipley

Therapist

Virtual • Texas


“I bring a caring, analytic, systems-oriented lens to my work. My therapeutic approach is warm, collaborative, goal-oriented...”
Cigna + 8 others
Anxiety, Relationship issues, Stress management, Substance use / addiction
Affirming, Empowering, Warm
Susan Thompson

Susan Thompson

Therapist

Virtual • Texas


I am a licensed therapist and specialize in helping people navigate anxiety, stress and uncertainty. My unique approach focuses on quieting your mind and calming your nervous system. I help you clear out the noise and learn skills and techniques to limit stress and overload based on brain science.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Open-minded
Sandi Hanks

Sandi Hanks

Therapist

Virtual • Texas


“I strive to approach each session with warmth, compassion, and empathy where clients feel safe to be themselves.”
Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.