Find a Cigna therapist in Mansfield, TX
Book a therapist or psychiatrist in Mansfield, TX covered by Cigna


Top Cigna-covered therapists and psychiatrists in Mansfield, TX
In Mansfield, Headway members with Cigna save an average of 75% on mental health sessions through insurance coordination. Our 9,382 licensed providers offer both virtual and in-person care with availability as soon as tomorrow.
I am a warm and creative counselor dedicated to helping clients reach their full potential. I enjoy working with individuals ages 3 through adulthood, guiding them on their mental health journey through empathy, collaboration, and goal setting. By using research-based practices, I strive to empower each person to grow, heal, and become the best version of themselves.
- Enjoy working with children, adolescents, adults, family and marriage populations.
- For past several years I have worked in both private and public school settings.
- Hold a certification in both Trauma and Christian Counseling.
SOME WEEKEND AND EVENING AVAILABILITY.
Hello, and thank you so much for reaching out. I am a Texas Licensed Professional Counselor and have practiced mental health counseling for 6 years with a Master of Arts degree in Counseling. I specialize in helping those with anxiety, depression, self-esteem issues, and help learning self-care methods. People tend to see me as direct, compassionate, and insightful. Please reach out for any questions or information. I look forward to serving you. :)
I’ve spent my career supporting people through some of their hardest moments—crisis units, inpatient care, disability rehabilitation, and corporate healthcare. Being a foster parent gave me a firsthand view of how families cope under intense strain. As a Licensed Professional Counselor and Certified Rehabilitation Counselor, I specialize in the mental‐health impact of chronic illness, disability, and identity shifts. I believe people are more resilient than they realize, and the right support helps them access it.
It’s so nice to meet you. I believe that taking care of your mental health is an important part of living a balanced and fulfilling life. As a licensed professional counselor, I’ve spent years helping children, teens, and adults work through challenges like depression, anxiety, and everyday stress. My goal is to create a warm and supportive space where you can feel comfortable, understood, and ready to take steps toward feeling better.
I am a Licensed Professional Counselor with a Master of Science in Clinical Rehabilitation Counseling. With over nine years of experience, I have had the privilege of working with clients from diverse backgrounds, helping them navigate challenges such as depression, anxiety, trauma, grief, self-esteem issues, LGBTQ+ concerns, and relationship difficulties.
Welcome! I’m Dr. Tawanda Kitchen, a counselor and educational leader dedicated to helping individuals, couples, and families navigate life’s challenges with courage, clarity, and compassion. With a Doctorate in Educational Leadership & Management from Alliant International University, a Master’s in Counseling from California State University, Fresno, and a Bachelor’s in Communications from Biola University, I bring both academic excellence and real-world experience to my practice.
Over the years, I’ve worked across California, Illinois, Louisiana, and Texas—supporting clients in educational, clinical, and community settings. My approach integrates emotional intelligence, faith-informed insight, and practical strategies for growth.
I specialize in:
- Relationship and marital counseling
- Family systems and parent-child dynamics
- Anxiety, adjustment, and stress management
- Self-esteem and identity development
- Grief, loss, and life transitions I believe that healing begins with awareness and thrives through connection. Whether you’re rebuilding after loss, redefining your identity, or restoring relationships, my goal is to help you move forward with renewed purpose and peace.
I have over 30 years of experience in diverse fields of mental health. I love what I do and have a true passion to help people.
Education and areas of previous work:
MS from East Texas University 9 TX A&M
Post :Doctoral Program for Marriage and Family therapy
Co author/researcher for DSM IV family assessment training book to help resolve family concerns especially in the interest of the child
“If we want to not just survive but also to thrive in this always challenging world, we have to intentionally develop our capacity to act with courage.” My job is to help you find and develop that courage for the challenges of life.
As a Marriage and Family Therapist, I work with individuals, couples, and families who want more than just relief from stress or conflict—they want meaningful change. I believe courage isn’t about being fearless; it’s about showing up honestly, even when it’s uncomfortable, and taking small, intentional steps toward the life and relationships you want. Therapy is a place where you don’t have to have it all figured out. Together, we slow things down, make sense of what you’re experiencing, and uncover new ways of responding that feel more aligned with who you truly are.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.








































